Automatically translated.View original post

My Life🫰MyTrip

148 followers

Follow

Follow

Follow

1/2

0 saved

We have to be better than "ourselves yesterday," not better than "others." 💞 # Body Key # Amway Protein

# amwaycreator # Koi wants to lead Amway # Amway # Protein Newtrilite # BodyKey

7/5 Edited to

เรื่องการดูแลตัวเองและพัฒนาความเป็นอยู่ที่ดีขึ้นนั้นเป็นเรื่องสำคัญที่ผมได้เรียนรู้จากประสบการณ์ตรงครับ ผมเคยลองหลายวิธีในการลดน้ำหนักและสร้างสุขภาพดี จนได้พบกับผลิตภัณฑ์แอมเวย์อย่าง นิวทริไลท์โปรตีน และบอดี้คีย์ ที่ช่วยให้การควบคุมน้ำหนักและการเสริมโปรตีนมีประสิทธิภาพมากขึ้น ประเด็นสำคัญที่ผมอยากแชร์คือการตั้งเป้าหมายที่เน้นการพัฒนาให้ดีกว่าตัวเองเมื่อวันก่อน ไม่ใช่การแข่งขันหรือเปรียบเทียบกับคนอื่น การทำเช่นนี้ช่วยให้ผมรู้สึกมีแรงจูงใจและไม่กดดันตัวเองมากเกินไป นอกจากนี้ การใช้ผลิตภัณฑ์แอมเวย์ช่วยเติมเต็มสารอาหารที่ร่างกายต้องการ ทำให้การดูแลสุขภาพและรูปร่างง่ายและยั่งยืนขึ้น ถ้าคุณกำลังมองหาวิธีดูแลตัวเองในระยะยาว ผมแนะนำให้ลองให้ความสำคัญกับการพัฒนาตัวเองทีละน้อย และเลือกใช้ผลิตภัณฑ์ที่มีคุณภาพ เช่น โปรตีนแอมเวย์ ที่สามารถช่วยให้คุณบรรลุเป้าหมายทางสุขภาพได้อย่างมั่นใจครับ

Related posts

A black and white image displays "10 daily affirmations for Self Care and Positive Thinking" over a blurred background of a person's shoulder and arm. The list includes affirmations like "I am enough" and "I love myself," promoting self-love and positive thinking.

Love ourselves👸🏻

💗 #selfcare #selflove #selfworth #selfgrowth #foryou #sharethis #lemon8creator #lemon8usa

2161 likes

A person takes a mirror selfie in a bedroom, with the overlay text "how to stop COMPARING yourself to others" in blue and white, framed by white hearts. The mirror has a wavy black frame.

A bedroom scene with a bed and window, featuring text that reads "COMPARISON STINGS BECAUSE: we recognize untapped greatness in ourselves, we fixate on lack instead of abundance, we turn inspiration into jealousy (due to insecurity)."

A bedroom scene with a plant and nightstand, displaying text "TIPS TO BUILD THE FOUNDATION" followed by advice like "clean out your socials," "be present," "get to know yourself," and "practice gratitude."

how to STOP comparing yourself to others!!

we’ve ALL been there - comparing our lives, our bodies, our feelings, our circumstances, to others. comparison stings because: ⭐️ we recognize untapped greatness in ourselves ⭐️ we mistake inspiration for jealousy ⭐️ we fixate on lack instead of abundance comparison can be healthy (i pr

657 likes

🌸It starts with us taking care of ourselves.

#sharethehealth

16 likes

A young woman sits on a stone wall outdoors, smiling, with green trees and a sunset in the background. Overlaid text reads "HOW WE RETURN TO OURSELVES:".

A young woman lies in the back of a car, holding a phone and looking at the camera. Overlaid text states "TRUSTING YOUR GUT INTUITION".

A round cookie cake decorated with "congrats Carley" in frosting and yellow and blue stars. Overlaid text reads "RENEWED APPRECIATION FOR WHO YOU ARE BECOMING".

how we return to ourselves 💗

do you ever feel like you’re in a constant tug of war where your real (highest, best, most authentic) self is the prize? like you’re always fighting your way back to yourself? ⤵️ that’s because you are! we’re constantly disappearing and reappearing (to a degree) - and it’s totally normal 🤗

137 likes

A gym interior with text overlaying a 7-day high-protein meal plan schedule for body transformation, encouraging users to hit the gym.

A pink background with geometric patterns and text inviting users to 'JOIN NOW' for a '1 WEEK GLOW-UP CHALLENGE'.

A black background with a pink header detailing Day 1 of a 7-day high-protein meal plan schedule, listing breakfast, snacks, lunch, and dinner.

My 1 Month LA Glow Up High-Protein Meal Plan ✨

The Power of High-Protein Meals in Your Fitness Strategy Hi, lemon drops! In the world of fitness, nutrition plays a pivotal role in achieving optimal results. Among the various dietary components, protein stands out as a critical macronutrient for those looking to enhance their physical perform

60 likes

Do you compare yourself to others?

#lemon8diarychallenge #comparingyourself #appreciatingdifferences #confidenceandgrace #positivevibes #positiveaffirmations Through our our lives we compare ourselves to those around us. It starts in school, highest test scores or grades or best behavior. Then it changes to comparing o

2 likes

A car's side mirror reflects a hand reaching towards a scenic ocean view with a warm sky, illustrating "Ways to elevate your future days" for self-love and confidence.

A person holds a large bouquet of purple and white lilacs, with their face partially hidden, demonstrating the self-care tip to "Buy yourself flowers" in a sunlit room.

A clear glass perfume bottle with a silver cap rests on a light textured fabric, illustrating the suggestion to "Wear a 'warm' perfume" as a way to elevate future days.

Let’s start making ourselves feel good!

#selflove #selfconfidence #confidence #Lemon8Diary

39 likes

A light grey image with black text stating, 'You can be a kind person & still:' followed by a bulleted list of actions like 'say no,' 'set boundaries,' and 'protect your time & space.' The image is credited to @h.e.l.e.n.m.a.r.i.e and Lemon8 @sam.rides2.

kind yet true to ourselves🥰

Respecting our boundaries, too!👸🏻 #growthjourney #truetoyourself #boundariesmatter #bekindtoyourself #foryou #sharethis #lemon8creator #lemon8usa #beyourself #lemon8community

360 likes

A diverse group of people smiling and looking at the camera, with text overlay "7 prayers to pray for you and your friends..." and "lemon8 @therealninilewis". The background suggests a lively gathering or event.

A silhouette of a cross stands on a grassy hill against a cloudy sky. Text overlay reads: "“I pray for Gods love and peace to flood our friendships”" and "lemon8 @therealninilewis".

An open Bible lies on a textured surface, possibly a bed, with other books and a pen holder in the background. Text overlay states: "“I pray that our faith would not waver and that we would remain firm in Christ”" and "lemon8 @therealninilewis".

7 Prayers to Pray for Ourselves & Our Friends 🤍✨

#christianmotivation #christianlifestyle #christiancontentcreator #christianlemon8 #christiangirlaesthetic

14 likes

Forgiveness for the others

When we forgive we are not making a favor for anyone but ourselves. We are releasing our hearts so we can have peace and joy. Let God be the Judge so you can have a peaceful life. #god #forgiveness #love #jesusfollower #readyourbible

185 likes

Do you keep failing at your body transformation⁉️🦋

💬 Starting your weight loss or any body transformation is simple, but it does take mental strength, which leads to willpower and a growth mindset!! I am not a mental professional, but this is what I have learned from my life, healing, and multiple weight-loss journey. 💪🏻 Sometimes, our bodies d

105 likes

We teach others how to treat us

We teach others how to treat us by the way we treat ourselves…. Let that marinate for a sec 😉 Energy is very much real and it is very loud. Your EMF field (electromagnetic field) projects the thoughts, feelings, and beliefs you have towards yourself daily. A lot of times, we don’t hav

190 likes

90 days of commitment to ourselves

Every Monday we take a gym photo, my mom and I do not give up. That’s one thing we very much have in common. We don’t quit. I’m down 12 pounds and seeing definition in my muscles feeling leaner and toned and my mom is toning and gaining muscle with more confidence. Has it been easy? No… has it be

6 likes

A light beige image titled 'the phone detox weekly method' outlines daily steps for a phone detox. It lists actions from Monday to Saturday, including unfollowing accounts, planning morning activities, managing notifications, avoiding phones during meals, leaving phones out of the bedroom, and refraining from social media.

PHONE DETOXXXXXX 🌿

Life without a phone is unimaginable, but we all need that once In a lifetime phone detox. We need to cleanse ourselves and give our mind and soul back to nature. HERE IS A CHALLENGE 💛🍀. Take back control !!! 👇🏾👇🏾🔗 purchase your healthy mineral essentials and stay active. https://www.amway.com/

13 likes

Do This Better Than Yesterday Challenge W/Me🫶

I can’t wait to start this challenge! Each day, I will pull a daily challenge card that will have a challenge for us to complete for the day. Doing these challenges will make us happier, more fulfilled, less stressed and able to take on big challenges that life throws at us. By doing one little ch

10 likes

time to prioritize and love ourselves!

You can’t pour from an empty cup! Take the time to refill yours and remind yourself that self-care isn’t selfish, it’s necessary! What’s your favorite way to recharge? #selfcare #selfcareroutine #momvibes #lemon8challenge #wellness

16 likes

High protein meal and snack ideas

“Diet food” doesn’t have to be plain.The baked chicken and broccoli combo gets old real quick😅.you can still eat your favorite foods by adjusting a few ingredients here and there and I promise you won’t miss it. Eat your tacos,pizza,pasta because we are not starving ourselves #highproteinmeals #h

7 likes

PCOS&BodyRecomp: Going into 2025✨

This year was really all about the foundation and trying to understand my body. With my desire for radical change, resilience, and therapy, finding and securing a provider who would listen (thank god)- I finally feel I have a better grasp of my health. I feel stronger, healthier, and I am just gett

266 likes

Coping with body dysmorphia

Body dysmorphia is more common than we think, and it’s crucial to acknowledge its impact on mental and emotional health. It distorts the way we view our bodies, often making us hypercritical of perceived flaws that others may not even notice. This can lead to anxiety, low self-esteem, and even isol

8 likes

why do we do this to ourselves? 😭

#relationship #singer song is Overdose by Phix btw!

207 likes

An open Bible page displaying Galatians 1, highlighted and annotated, with the overlaid text "Don't live for the approval of others. (1:10)." The image includes the Lemon8 account @ashlie.reads.

An open Bible page displaying Galatians 2, highlighted and annotated, with the overlaid text "2. You are not defined by your past. (2:20)." The image includes the Lemon8 account @ashlie.reads.

6 Key lessons we can learn from Galatians 🩷

The letter that Paul wrote to the church in Galatia is one of my favorites. Here are a few take aways or a couple previews if you’re wondering what to read next in the Bible! 1. Don’t live for the approval of others (1:10) 2. You are not defined by your past (2:20) 3. Your Worth is in Ch

82 likes

30 days challenge ✨🌿

GET UP AND GET ACTIVE WITH YOUR GOALS. 2024 is here we definitely need to stay focused and push ourselves to be better than last year version of us. Purchase your vitamins and stay ahead of your dreams 👇🏾🔗 ( COPY AND PASTE) https://www.amway.com/en_US/search/?text=Vitamin+ #embracevulnerab

5 likes

High Protein for Your Fitness Goals

🍋 FUEL YOUR BODY. HONOR GOD. CRUSH YOUR GOALS. 💪🏽 One thing I’ve learned on this fitness journey is that results aren’t just built in the gym—they’re built in the kitchen too. This Honey Garlic Salmon Power Bowl is packed with: ✨ Protein for muscle recovery ✨ Healthy fats for hormone balanc

4 likes

A person's bare legs and feet are shown from above, resting in a field of green and golden wheat. The image features the title "Finding Safety Within" at the top, and "lemon8 @natasha.ulery_" at the bottom.

How to Feel Safe in Your Body 🌿

In a world that constantly pushes us to disconnect from ourselves, it’s vital to cultivate a sense of safety within our own bodies. Feeling grounded and safe in your own skin is more than just a state of mind—it’s a practice, a journey back to yourself. Here are some ways to start building that sen

11 likes

Happiness depends upon ourselves ✨🤍

You are in charge of your own happiness. It is up to you to create a positive and fulfilling life for yourself. One of the most important steps in achieving happiness is taking responsibility for it. Taking responsibility means that you stop blaming others for your unhappiness. #travelwithme20

9 likes

In this part of the story , we save ourselves ✨

in this part of the story you find yourself, you know yourself, you save yourself 🤍🫶🏾 #motivationdaily #inspirationalquotes #bossbabes #selflove #selfconcept

19 likes

Our biggest war is with ourselves

#speak the truth #honor your truth #truthhurts #embrace the truth #Lemon8Diary

4 likes

We Brought Ourselves

#gym #bodybuilding

0 likes

Thomas and Victoria wave in front of their white Kodiak Ultimate travel trailer, introducing themselves as full-time RVers since October 2020, having lived in 9 states.

Thomas and Victoria at the entrances of Mount Rainier and Joshua Tree National Parks, highlighting their visits to 16 national parks.

Photos of Thomas and Victoria, showing their meeting, wedding, and Victoria with their two puppies, Oreo and Barley, on paddleboards, illustrating their relationship journey.

🚐 🏞️ Introducing Ourselves!

Hi! We are Thomas & Victoria! We share videos every week to our YouTube channel, inspiring you to get out there and start your own journey. Check us out! 👇 Now you know about us, tell us more about you! #funfactsaboutme #scrapbook #travel #rvlife #traveltips

2 likes

A vibrant image with the question "Why Do We Fear Growth?" in colorful text, overlaid on a natural scene of a river and trees. Emojis of a face covering eyes, an exclamation mark, and an arrow are also present.

Text boxes on a background of a building and parking lot, stating "Reflect on the Feedback" and advising to consider the truth and alignment of criticism with self-perception and goals.

Text boxes on a background of a bouquet of red and yellow flowers, stating "Identify Actionable Steps" and advising to determine specific actions and set clear goals based on feedback.

Why Do We Fear Growth For Ourselves?

I know that when I first started working I had a hard time accepting criticism from my managers because I thought that it was a bad thing. I had a manager one time tell me “That we are all working towards being better people everyday and we are never going to reach perfection but we can get close t

58 likes

A collection of ARTISTRY lipsticks in various shades, including reds, pinks, and nudes, arranged upright on a white surface.

A festive display of ARTISTRY makeup and skincare products, including bottles, tubes, and compacts, set on a red platform with Christmas decorations.

Two ARTISTRY LABS skincare products, an Illuminating Serum and a Spot Corrector, displayed on a red platform with festive Christmas ornaments and trees.

son los mejores productos de suplementos de Amway

2 likes

Message me “BEACH” to get your beachbody

Message me “BEACH” to get your beachbody before summer P.S. follow @jamarimarte for more value Achieving Sustainable Body Confidence We talk about avoiding the beach due to lack of confidence in our appearance. We discuss following unsustainable plans that benefit others but not ourselves

20 likes

Time to hold ourselves accountable

If I can so as you, let’s hold ourselves accountable and do this. #bodyjourney #gymoutfits #gymmotivation #weightgoals

3 likes

A powerful quote about self-apology for staying in unvalued relationships is displayed over a soft-focus image of a bedroom. The text, emphasizing self-worth and prioritizing one's well-being, is set against a background of a plant, window, and bed.

Sometimes we owe ourselves that apology.

#neversettle #selflove

2 likes

Let take care elf ourselves 🌸🫧💖🌷🎀

Hi babies !! We have new year awaiting for progress and self improvement. This is the year we take a step back and take care of ourselves . We have so many ways of loosing ourself in helping other but we need to make sure we are cared for as well. Whether that is going for a walk , eating bet

4 likes

Let’s get paid to be ourselves this year ✨🫶

2025 is the year we start falling in love with life again, romanticizing our journey, and posting the content even if it isn’t perfect! You’re one post away from your life & situation changing. Just go for it 🖤⚡️🖤 #2025inspo #contentcreator #monetization

5 likes

A person holds 'The Cognitive Behavioral Workbook for Depression, Second Edition' by William J. Knaus. The blue cover details a step-by-step program to manage depression, including examining causes, overcoming thoughts, and making lifestyle changes. A blurred indoor background is visible.

Let’s free ourselves from depression

The Cognitive Behavioral Workbook for Depression (Second Edition) by William J. Knaus, EDD, with a foreword by Albert Ellis, PhD, is a self-help guide designed to help individuals address and manage depression using cognitive-behavioral therapy (CBT) techniques. The workbook offers a step-by-step p

2 likes

See more