4-5 months!

When your baby reaches the 4-5 months mark, introducing solid foods can be a fun and sometimes challenging transition. At this stage, it is crucial to focus on nutritious, easy-to-digest options. One great option is homemade purees, which allow you to control the ingredients and ensure your baby gets the best nutrition without unnecessary additives. For a basic green bean puree, start by selecting fresh or frozen green beans. Steaming is recommended to retain the maximum nutrients. Bring a pot of water to a boil, add your green beans, and cover with a lid, setting your timer for around 12 minutes until they are fork-tender. Next, transfer the steamed beans into a blender, adding water as needed to achieve your desired consistency. It is important to consider the age and comfort level of your baby when determining the texture; 4 ounces of water is a good starting point for a 5-month-old. Store the pureed mixture in baby food containers, refrigerating them until your next meal. This recipe is not only simple but offers a good source of vitamins and fiber, helping to develop your baby's palate early on. Remember, each baby is unique, so monitor for any allergic reactions when introducing new foods, and consult your pediatrician if you have any concerns.