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TONED ARMS WORKOUT (DUMBBELL ONLY) 💪🏽
here is a dumbbell only toned arms workout that takes less than 25 minutes to do! I love these workouts for slimming down my arms and giving them a toned and defined look! 1. Hammer Curls 2. Single dumbbell curl 3. Dumbell flys 4. Bicep curls I repeat this circuit 3 times and do ea
Denise Hamdan 🤍
7463 likes



Single Serving Cinnamon Roll & Only 350 Calories 💛
I was craving something sweet but only wanted to make one! This recipe is 350 calories with 9g of protein. I was super impressed with myself when I made it! I used monk fruit sweeteners which are 0 calories. You can (of course) use regular sugars or other alternatives The dough: • 1/4 cup flou
Abby
1243 likes



Chipotle for only $6!!!!
This promo code works with any food place I just decided to do chipotle!!! I really wanted to share this with you guys because I did this a month ago and can’t stop anymore!😂😂 I bought groceries, food, and other things with this promo code it’s really a life changer! I’m very grateful for it💕💕. #c
iiiamtriniii
16.8K likes



Affordable Scents From Target 🎯Only $10.99?!✨🌸
Not only are these two fragrances affordable, but they smell sooo good 🤤 Coffee Cloud ☁️: The notes of bergamot, espresso, and cedar wood makes this fragrance smell balanced and cozy . It is the lighter formula for the perfume version! It can be applied to your wrist, neck, and even your hair
Solana Namikaze
2403 likes



How to Visit Bali for ONLY $20 a Day
Here’s how you will be able to travel Bali for no more than $20 a day. Where to Eat 🍛 Eating in Bali is cheap, specially if you go to local restaurants or eat street food at night markets. You have to try the famous Nasi and Mie Goreng, it’s one of the most popular dishes in Indonesia and you
itsmarianavelez
8076 likes

✨Clean girls ✨unite only 8 products🌸 ! Affordable
Clean girl make up is literally the best make up to do before school because it only takes 15 minutes to do and you’ll be done in a pinch so here is how I do my clean girl make up for anything honestly school work just running errands. it’s super easy. I’ve complied a list of products that I use Da
Rawtee
3800 likes

$2.65 DG deal 04/12 Saturday ONLY!!
$2.65 DG deal 04/12 Saturday ONLY!! #couponing #deals #dollargeneral #couponing4beginners

Couponing4beginners
1064 likes

DG deal for 03/08 Saturday Only!
🔥 DG deal for 03/08 Saturday Only! This one is FIRE! Works on both systems and we are taking over the required $25 since the $5 I want savings counts against our threshold, if completed as described at checkout you’ll pay $4.86 pre tax; prices may vary store to store check your prices and make sur

Couponing4beginners
1553 likes

I Left Lemon8 After Only 2 months ☕️
& Here’s Why I’m Backkkkkkkkk (read the whole caption, this is lemon8 not IG) But first …. O M G !!! Lemme just say sorry to my lemon8rs 🫶🏾 I can’t even call that a hiatus. I call that going Casper 👻 If you’re new here, come on in! The tea just finished 👀 Okay , I’m lyingggg it ain’t
S T A C I✨
5185 likes

The only Mac and cheese recipe you’ll ever need
Cheesy, creamy, and oh-so-dreamy! 🧀✨ Full recipe is at the link in bio 🥰 #ComfortFoodGoals #MacAndCheeseMagic #SouthernComfort #FoodieFavorites #InstaYum #Foodstagram #HomeCooking #FoodLovers #CheeseLovers #FoodieLife
Chef Neicy🍽️
6062 likes



And only Lesbians can be them!!
This is coming from a lesbian who takes halloween way too seriously #lesbian #halloweenqueen #hallloweenlifestyle #thisishalloween #chappellroan #amandasaw #bottoms #boygenius #houseofthedragon
Madeline 🌑
107 likes



For the GIRL that ONLY has 5 mins to make lunch 🥗
If you’re searching for healthy high protein fulfilling fresh salad 🥗 for those hot summer ☀️ 🌊 days!!! This is the salad for you ✨!!! Ingredients 📝: 2 Persian Cucumbers 🥒 1/4 of Red Onion 🧅 1/2 Bunch of Cilantro 🌿 1 Canned Red Kidney Beans 🫘 1 Canned Garbanzo Beans 1 Lime 🍋 Salt 🧂
Living like Her
5084 likes



The only basics you need 💕
No gatekeeping here! I always find myself reaching for these purchases so had to share #basics #everydaybasics #fashionbasics #amazonbasics #amazonloungewear #amazonmusthaves #cutebasics #itgirl #itgirlfashion #comfyclothes
SnipesTwins
24.4K likes



Grow a Big Booty with Only 4 Exercises 🍑🍑🍑
🍑Thrust/bridge exercise - Enhances both upper and lower glute development, exerting maximum tension on the glutes in the fully contracted position. 🍑Squat/lunge exercise - Focuses on the lower glutes and quads, maximizing tension on the glutes in a fully stretched position. 🍑Hinge/pull exerci
Chalie_Baker
382 likes



books where he’s only soft with her
men who only have soft spots for their girl>>> #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book #booktok #bookaesthetic #booksoflemon8 #bookrecommendations #bookrecs
Readers.archive
6642 likes

My Go To Ab Home Workout for ONLY 10 MINUTES 🔥
My go to Ab home workout that is only 10 minutes that targets the lower belly🔥 Rest after each round 30 secs- 1 minute. 1. Plank Kickbacks - 30 secs 2. Cross Body Climbers - 30 secs 3. Jack Knifes - 30 secs 4. Reverse Crunches - 30 secs 5. Bicycles - 30 secs 6. Flutterkicks -30 secs For
Laura
36.6K likes

Am I the only one who feels like this
Linayah Aquino
2496 likes



Only $14 per set!
I have found my Mom uniform for Summer!! Wal-Mart had these amazing buttery soft shorts last year but this year they have shirts to match! At $6.98 per piece or $14 per set I’ll take one of every color!! These will help you look put together while still being insanely comfy!! #momv
RebeccaAnderson
1069 likes

RATING POPULAR SEPHORA 💄 WITH ONLY FEW WORDS
Singing is definitely not one of my greatest talents, pls disregard 🤣 #sephora #Lippies #makeup #beautyproducts #ViralBeauty #lipgloss
Sofya
1378 likes



The only basics you need 💕
No gatekeeping here! I always find myself reaching for these purchases so had to share 🫶🏼 #basics #everydaybasics #fashionbasics #amazonbasics #amazonloungewear #amazonmusthaves #cutebasics #itgirl #itgirlfashion #comfyclothes
SnipesTwins
10K likes

There’s only one right order to get ready✨
Linayah Aquino
3785 likes



PILATES GLUTE WORKOUT (ankle weights only)
Lift & grow your glutes from home with this Pilates workout. All you need to get started is a pair of ankle weights & your mat. Workout details ⬇️ 1. Donkey kicks x 15 bend your knee, flex your foot, & kick towards the ceiling. This will target your upper glutes like crazy. On the 1
Sophia Cepero
127 likes

Am I the only one?
Who else does this? 🤣 #funny #funnyvideos #cooking #baking #kitchen #food
Nikki Edwards
15.4K likes

The BEST Sunscreen For Only $3 ‼️
The Up & Up Sport Sunscreen Lotion with SPF 30 has been my go to sunscreen for about a year now! You can find this product at Target for $2.49. This Sunscreen is: ☀️ non-greasy ☀️ unscented ☀️ water resistant ☀️ black girl friendly I’ve tried other high brand sunscreens before
Nei 🌺
71 likes



The ONLY workouts that have worked for me 🍑
I’ve always been super skinny so my biggest insecurity is my butt — It took me a while to realize that my butt was actually toned but my side glutes/ hip dips were the problem— these are the only workouts that have made any difference for me 🥹🍑 Pro tip: form matters ✨doing less with great f
skyla
3298 likes



Shy girl leg day! Smith machine only!
Shy girl or not, this workout is a must! I was working out at a new gym and felt very shy and had a bit of gymidation so I spotted a smith machine and stayed there for my whole workout! The exercises hit exactly how I needed them to and the pump was giving! 1) Sumo Squat: 4 sets of 8-10 reps
Madisonleeobrien
43 likes



Burberry Her vibes for only $5?! ✨😱
I posted about my favorite SHEIN perfumes, and the response was amazing! 🫶 So many of you asked for more details, so here’s another budget-friendly gem you need to know about: Warmkiss by Ellie Warmkiss! 🍓 Scent Profile: If you love sweet, fruity-floral perfumes with a warm, cozy base, this on
Karen Aldrigui
442 likes



DB ONLY Push Workout
Whether you are at the gym or at home, you can do this workout! All you need are a few sets of dumbbells and a bench. If you are at the gym you can stay in one spot the entire workout! Push Workout: movements where you are pushing away from your body, usually working chest, shoulders, and tricep
Ashley Victoria
39 likes

I ONLY MAKE MUSIC FOR BAD BICHES 💋
This one is for all my Florida girls who tapped here sit pretty smell good look good feel good and just all around FLORIDA GWORL 🌴🍊🔥🎤 #foryou #foryoupage #floridagirl #floridalifestyle #florida #rappersoflemon8 #rapper #femalerapper
BAE
381 likes
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