Automatically translated.View original post

กัลย์ณภัสณริน ลำดับพังค์

87 followers

Follow

Follow

Follow

1/4

0 saved

Overnight Oatmeal Delicious

# Read according to lemon8

2025/10/7 Edited to

โอเวอร์ไนท์โอ๊ตเป็นอาหารเช้ายอดนิยมที่ช่วยให้คุณเริ่มต้นวันใหม่อย่างสดชื่นและมีพลังงานเต็มที่ การใช้น้ำส้มสด เช่น น้ำส้มคั้น ทำให้โอ๊ตของคุณมีรสชาติเปรี้ยวหวานที่ลงตัว ยิ่งถ้ารวมกับไข่คนกรอบกรุบอย่างในสูตร "Cunch -Orangejuice- -Crumble eggs" จะเพิ่มความหลากหลายและสารอาหารให้ครบถ้วนมากขึ้น การเตรียมโอเวอร์ไนท์โอ๊ตนั้นง่ายมาก เพียงแค่ผสมข้าวโอ๊ตกับนม (นมวัว หรือนมพืชที่คุณชอบ) ส่วนน้ำส้มคั้นและท็อปปิ้งอื่น ๆ เช่น ถั่ว ผลไม้ หรือไข่คนกรอบ สามารถใส่ไว้ข้างบนก่อนจะเก็บในตู้เย็นข้ามคืน รอจนข้าวโอ๊ตดูดซับของเหลวจนเนื้อเนียนนุ่ม ทำให้มื้อเช้าของคุณมีทั้งรสชาติที่อร่อยและดีต่อสุขภาพ นอกจากนี้ โอเวอร์ไนท์โอ๊ตยังช่วยเสริมสร้างระบบย่อยอาหารด้วยเส้นใยอาหารสูง ช่วยให้รู้สึกอิ่มนาน และเป็นแหล่งพลังงานชั้นดีที่เหมาะกับผู้ที่ต้องการควบคุมน้ำหนักหรือออกกำลังกาย ลองผสมผสานกับส่วนผสมอื่น ๆ อย่างน้ำส้มคั้นและไข่คนกรอบกรุบ เพื่อให้ได้มื้ออาหารที่หลากหลายและน่าตื่นเต้น หรือแม้แต่ปรับเปลี่ยนตามรสชาติที่คุณชอบ จะช่วยให้คุณไม่เบื่อกับเมนูอาหารเช้านี้เลย

Related posts

Strawberry Iced Oatmeal Cookie 🍪

Strawberry Iced Oatmeal Cookies Recipe Author: Heather Mubarak Prep Time: 15 minutes Cook Time: 10 minutes Total Time: 25 minutes Yield: 12-14 cookies Description These strawberry iced oatmeal cookies are a delicious twist on an old-fashioned classic. Made with super soft centers, c

1666 likes

Peanut Butter Oatmeal Balls 🤎

Heathy and delicious peanut butter oatmeal balls with only 4 ingredients!! 🤎🧸 (no bake!!) • 3 cups old fashioned rolled oats (or quick oats) 🤎 • 1 1/4 cup creamy peanut butter 🥜 • 3/4 cup liquid maple syrup or honey 🍯🤎 • 1/2 cup of mini chocolate chips 🤎 1) Add all ingredients to a bowl a

922 likes

TIRAMISU OVERNIGHT OATS ☕️🥣

This Tiramisu Overnight Oats Recipe is a fun way to enjoy your breakfast and morning coffee together! It is delicious, easy to make and high in protein. INGREDIENTS 1/2 cup rolled oats 1/2 tbsp chia seeds 1/2 tbsp hemp seeds 1/4 cup coffee, cold 1/2 tbsp maple syrup 1 cup almond milk

353 likes

Banana cinnamon overnight oats

favorite new creamy breakfast mash 1/2 a banana. add 1/2 cup oatmeal, 1/2 tsp cinnamon, 1/2 cup water, 1/2 tbsp maple syrup or honey and refrigerate 2 hours or overnight. top with 1/2 cup greek yogurt and more cinnamon. #overnightoats #overnightoatmeal #overnightoatsrecipe #overnig

942 likes

A glass jar filled with layered high-protein apple pie overnight oats, topped with fresh diced red and yellow apples. The text "HIGH PROTEIN Apple Pie OVERNIGHT OATS" is overlaid on the image.

High Protein Apple Pie Overnight Oats

Has 46 grams of #protein ever looked so delicious?!? 🤤 It doesn't get much tastier than this jar of High Protein Apple Pie Overnight Oats! Super filling and loaded with sweet (no refined sugars) flavor... you MUST give this a try! 🍎🥧 dEATS: - 45g @bobsredmill GF traditional rolled oats

1152 likes

layered lemon blueberry oatmeal 🍋🫐

lemon oats layer: mix 1 cup oats, 1 cup milk, 1/4 cup greek yogurt, juice from 1/4 of a lemon, 1 tbsp sugar (I did date sugar) and 1/2 tbsp lemon zest. lemon blueberry layer: mix 1 cup blueberries, juice from 1/4 of a lemon, 1 tbsp sweetener of choice (I did date syrup) and 1 tbsp chia seeds al

2703 likes

Easy Chocolate Chip Oatmeal Cookies🍪

Full Recipe: INGREDIENTS • 1 cup all-purpose flour 120g • 1/2 tsp baking soda 3g • 1/2 tsp salt 5g • 1/2 cup unsalted butter room temperature, 113g • 1/3 cup granulated sugar 65g • 2/3 cup light-brown sugar 140g, packed • 2 tsp pure vanilla extract 10mL • 1 large egg • 11/2 cups rolled o

452 likes

GLUTEN FREE OATMEAL CREAM PIES 🍪

Gluten Free Oatmeal Cream Pie Cookies are the ultimate childhood favorite dessert. They’re filled with a delicious vanilla buttercream frosting that pairs perfectly with the thin and chewy oatmeal cookies. INGREDIENTS Gluten Free Flour or Regular All Purpose Flour Rolled Oats Brown Sugar

721 likes

Delicious Vegan Overnight Oats

These delicious Biscoff Overnight Oats are so easy to prepare, filling, and naturally vegan! ✨ #biscoffrecipes #overnightoats #veganbreakfast #breakfastprep Ingredients * 1 cup rolled oats (80g) * 1 tbsp chia seeds * 1 tbsp maple syrup, or agave * 1 tsp vanilla extract * 1 c

280 likes

✨Oatmeal raisin Cookies✨

One of my top 10 favorite cookies to make for the holidays coming up! 🍂☃️ Ingredients: - 1c unsalted butter, softened - 1c brown sugar, packed - 1/2c granulated sugar - 1tsp baking soda - 2 large eggs - 1tsp vanilla extract - 1 1/2c all purpose flour - 1tsp cinnamon - 1/2tsp

187 likes

🍓Strawberry Iced Oatmeal Cookies🍓

#sodelicious #twistonaclassic #lovestrawberries #loveoatmealcookies

180 likes

Pumpkin Spice Oatmeal 🎃🥣

Pumpkin Spice Oatmeal is the perfect breakfast. It's warm, comforting and full of delicious flavors. It's a healthy breakfast that will keep you fueled and satisfied. INGREDIENTS 1 ¼ cup rolled oats ⅔ cup pumpkin puree 1 tsp baking powder 1 cup almond milk unsweetened 1 tsp vanilla

348 likes

Chocolate Chip Oatmeal Cookie Bars

These turned out so delicious, my whole family loved them. Let me know what you think!🍪🍪🍪 #chocolatechewycookies #makecookieswithme #chocolatechipoatmealcookies #bakewithme #baking

353 likes

ALMOND JOY OVERNIGHT OATS

An almond joy candy bar turned healthy! These almond joy overnight oats are an easy, nutritious and delicious recipe to start the day. From the chocolate to the coconut, it is a match made in heaven paired with the almond slivers. INGREDIENTS 1.5 cups rolled oats 1 tbsp chia seeds 1 tsp c

1405 likes

Overnight oats recipes 🫙🍎🍓🫐

#oatmeal #breakfast #overnightoats

362 likes

A collage showcasing four breakfast ideas: vanilla French toast with berries, oatmeal with toppings, avocado bagel with hard-boiled eggs, and smoked salmon baguette toast. The text "Hot Girl Breakfast" is prominently displayed.

A plate of golden-brown vanilla French toast, garnished with fresh strawberries, blackberries, and a dollop of whipped cream, presented on a white plate.

A three-panel image illustrating the steps for making vanilla French toast: mixing eggs and milk, soaking brioche bread, and pan-frying the bread until golden brown.

Easy, Delicious, & Aesthetic Breakfast Ideas

✨vanilla French Toast with berries ✨banana caramel oatmeal (forgot to mention that I put dates and some salt in my oat Meal to mimic the caramel flavor ✨avocado bagel with hard boiled eggs ✨smoked salmon baguette toast #breakfastideas #breakfastrecipes #breakfastaesthetic #healthybreak

8079 likes

OATMEAL RAISIN CHOCOLATE CHIP COOKIES 🍇🍪

These Oatmeal Raisin Chocolate Chip Cookies are perfectly soft and chewy. Filled with a delicious cinnamon flavor, it pairs perfectly with both the raisins and chocolate chips. INGREDIENTS 1/2 cup butter, melted 1/3 cup dark brown sugar 1/4 cup granulated sugar 1 egg 1 tsp vanilla extra

162 likes

A close-up overhead shot of baked chocolate and date oatmeal bars, cut into squares, with visible chocolate chips and dates. The title 'CHOCOLATE AND DATE BAKED OATMEAL' is overlaid.

An overhead flat lay of all ingredients for baked oatmeal on a white marble surface, including banana, vanilla, chocolate chips, chopped dates, date syrup, coconut oil, almond milk, rolled oats, and baking powder. The text 'Ingredients' is overlaid.

A clear glass bowl containing mashed banana, peanut butter, date syrup, and coconut oil, ready to be mixed. The text 'Wet ingredients' is overlaid.

CHOCOLATE AND DATE BAKED OATMEAL

This Chocolate Baked Oatmeal with Dates is the perfect recipe when you are on the go or have a busy week. It’s easy to make, highly nutritious and incredibly delicious! INGREDIENTS 1 banana, mashed 1/4 cup peanut butter 1 tbsp coconut oil, melted 1/4 cup date syrup 1 cup almond milk 2

63 likes

Overnight OATS🍌🫐🥜

✨Overnight oats are a great option that is both quick and easy to prepare. By simply combining oats, milk, and your favorite toppings in a jar the night before, you can wake up to a delicious and nutritious meal. Not only are overnight oats convenient, but they also provide a great source of fiber,

83 likes

6 overnight oat recipes you need to try

if you love overnight oats, you’re gonna wanna save this! I’m sharing six of my favourite overnight oats recipes that are creamy delicious and perfect for busy mornings. ✨Grab all my overnight oat recipes LinkedIn my bio!🫶🏻 #overnightoats #overnightoatmeal #healthybreakfast

347 likes

my chocolate chip overnight oats recipe🍪

If you were to ask me what's a breakfast you would never get bored of.... it would be this chocolate chip oatmeal! It's easy, healthy, delicious, and very filling with all the fiber and protein in the ingredients! Some beginner friendly tips: # 1: If the consistency is looking too thin

45 likes

OATMEAL RAISIN CC COOKIES 🍪

These Oatmeal Raisin Chocolate Chip Cookies are perfectly soft and chewy. Filled with a delicious cinnamon flavor, it pairs perfectly with both the raisins and chocolate chips. INGREDIENTS 1/2 cup butter, melted 1/3 cup dark brown sugar 1/4 cup granulated sugar 1 egg 1 tsp vanilla extrac

81 likes

Oatmeal Creme Pie Cupcakes

I am entering Oatmeal Creme Pie Cupcakes in a work cupcake contest tomorrow. ✨🍀Wish me luck🍀 ✨ ⭐️Overall rating: 5/5: recipe from Pinterest. Easy to make and taste delicious 🤤 https://intelligentdomestications.com/oatmeal-cream-pie-cupcakes-recipe/ #oatmealcremepie #cupcakes #spdweek

24 likes

Oatmeal that helps promote gut health

Here’s what you’ll need: Pumpkin Overnight Oats 1/4 cup plain nonfat greek or dairy free yogurt (or use vanilla!) 1/2 cup canned coconut milk 1/3 cup pumpkin puree 2 tablespoons pure maple syrup 1/2 teaspoon vanilla extract 1/2 cup rolled oats (gluten free if desired) 2 teaspoons chia se

153 likes

Strawberry Banana Oatmeal Bake 🍓🍌

Having brunch for Mother’s Day or just need of a breakfast you can bake and have ready for those busy mornings? Try this DELICIOUS strawberry banana oatmeal bake😊 Ingredients: 3 ripe bananas 3/4 cup chopped strawberries plus 2-3 extra for topping 2 cups old fashioned oats 1/3 cup maple syrup 1

2394 likes

Delicious Creamy Oatmeal ✨

Ingredients: 4 cups Milk 1/2 cup of Evaporated Milk 1 teaspoon Salt 1/2 cup white sugar 1/2 cup brown sugar 1 teaspoon Ground Cinnamon 1/2 teaspoon Maple Extract 1/2 teaspoon Vanilla Extract 2 tablespoons butter 2 cups Oatmeal Instructions: First bring all of the ingredients on

226 likes

Oatmeal recipes smoothies

Oatmeal isn't just for breakfast bowls anymore-it's the perfect nutrient-dense base for your smoothies! These 6 delicious oatmeal smoothie combos offer a balanced blend of fiber, slow-digesting carlos, and vitamins to keep you full and energized throughout the day. Whether you mix it with

16 likes

Two jars of birthday cake overnight oats, topped with whipped cream and colorful sprinkles, are displayed on a cooling rack. The image features text overlays 'OOOTD BIRTHDAY CAKE' and 'SWIPE'.

An overhead shot showcasing the ingredients for birthday cake overnight oats: rolled oats, sprinkles, chia seeds, vanilla protein powder, milk, vanilla extract, nut butter, and almond extract, each in separate bowls.

A clear glass bowl containing the unmixed ingredients for overnight oats: rolled oats, chia seeds, vanilla protein powder, a dollop of nut butter, and milk.

OVERNIGHT OATS OF THE DAY

✨ BIRTHDAY CAKE ✨ ⭐️⭐️⭐️⭐️⭐️Overall rating: 5/5 These birthday cake overnight oats are made with healthy ingredients. No yogurt is needed for these oats to have a thick, creamy texture. They have such a delicious cake batter flavor that is irresistible! This recipe is so easy to make and you ca

2479 likes

Sourdough Oatmeal Cream Pies!

Delicious and easy to make! 2 sticks butter softened 1 cup firmly packed brown sugar 1/2 granulated sugar 1 egg 1/2 cup sourdough discard 2 tsp vanilla 1 1/2 cups all purpose flour 1 tsp baking soda 1/2 tsp salt 1/4 nutmeg 1/4 cloves 1/4 cinnamon 3 cups quick cooking oats For t

37 likes

Blueberry/Strawberry Oatmeal bars

Trying to make healthier snacks and found this recipe on Pinterest. I added the strawberries because they were BOGO at the grocery store. I mean the Berrier the Better right! They are delicious 🤤 10 minutes to prep and bake for 40 easy peazy #healthysnacks #blueberryrecipes #strawberries #gr

39 likes

A clear glass bowl of oatmeal topped with sliced bananas, blueberries, granola, a dollop of creamy white yogurt, and a drizzle of honey. The image is labeled 'Tropical Smoothie Oatmeal Bowl at Home'.

TROPICAL SMOOTHIE Oatmeal Bowl at Home✨

Want a healthy snack to start your New Year off right. Look no further than this tropical smoothie dupe for their oatmeal bowl it’s literally so delicious and healthy. Recipe and ingredients Ingredients: Oatmeal Bananas/blueberries (fruit of choice) Greek yogurt granola Coconut milk

16 likes

BLUEBERRY MUFFIN BAKED OATMEAL 🫐🥣

Skip the muffin tin and make this Blueberry Baked Oats without Banana recipe. It tastes like a muffin but in a bowl! It’s a delicious, nutritious and filling way to start the day. INGREDIENTS 1/2 cup rolled oats 1 serving vegan vanilla protein powder, optional 1 tsp baking powder 1 tsp c

46 likes

VIRAL PROTEIN OVERNIGHT OATS 👩🏾‍🍳

Protein Biscoff Overnight Oats ❤️‍🔥😋 • Don’t be doing too much with the added cookies & melted cookie butter either. Like be fr 😒🙄 So delicious! Enjoy! Ingredients are listed on the screen& below ⬇️ 🍪 Oatmeal 🍪 @prozis Vanilla Protein Powder, code: SIMPLYJFIT 🍪 @oikos Plain Gre

383 likes

A stack of three homemade oatmeal cream pies on a wooden surface, with the top cookie having a bite taken out, revealing the creamy white filling. A glass of milk is blurred in the background, emphasizing the deliciousness of these chewy, cinnamon-spiced treats.

A white plate piled high with several homemade oatmeal cream pies, showcasing their chewy oatmeal cookies and creamy white filling. A glass of milk is visible in the background, suggesting a perfect pairing for these delightful desserts.

A stack of three homemade oatmeal cream pies on a wooden surface, featuring golden-brown oatmeal cookies with a generous layer of creamy white filling. A glass of milk is in the background, highlighting these classic, comforting treats.

HOMEMADE OATMEAL CREAM PIES

These oatmeal cream pie cookies are incredibly chewy with a hint of cinnamon, brown sugar and vanilla. The filling is deliciously creamy and not too sweet either. They're the homemade version of the classic Lil' Debbie cookies, but so much better! Prep Time: 1 hour Cook Time: 10 minute

4674 likes

oatmeal chocolate chip cookies

1 cup (2 sticks) butter, softened • 1 cup brown sugar (packed) • ½ cup white sugar • 2 large eggs • 1 tsp vanilla extract • 1½ cups all-purpose flour • 1 tsp baking soda • ½ tsp salt • 1 tsp cinnamon (optional but delic

36 likes

See more