Week 10🥹

As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f

With discipline and consistency, you can get very far in just 10 weeks. Keep in mind that when language learning, what you are trying to avoid is burnout and boredom. Unfortunately that is usually the point where people decide to quit. Keeping yourself organized with this plan ensures that you’re

To travel around Oahu for a week on a budget of under $1,000, here is a good plan: 1. Transportation: - Book a round-trip flight to Honolulu in advance to secure the best deals. - Use public transportation such as TheBus to get around the island. A 4-day unlimited pass costs around $35. - Con

It’s easy to get caught up in everything and forget about YOU. This week, it’s time to put yourself first! Here are 10 simple ways to prioritize your well-being, boost your energy, and pour into yourself. Remember: you can’t pour from an empty cup. 💖 What’s one way you’ll prioritize yourself this w

I’m working on changing what I eat and how I eat it. So here are a few things I’ve added to my list for weight loss. 1. Exercise at least 30 mins 4 times a week 2. I love to snack so when I feel like snacking I eat grapes & cheese (good protein) 3. Salads already prepared 4. Instead of o

When it comes to shopping for weight loss, the key is to fill your cart with nutrient-dense foods that are satisfying, flavorful, and easy to incorporate into your meals. Not only will this make cooking fun, but it will also help you stay on track with your health goals. Let’s dive into everything

Brunch with the girls can never miss #travelwithme2024 #lemon8bookclub #Lemon8Diary #fashionfinds #beautyfinds #embracevulnerability 🛍Brand: cider

Here's how to enjoy the Maldives without spending too much money. Transportation: Getting around the Maldives is quite affordable. The ferry between islands typically costs between 💰Price:$1 to $7, making island hopping accessible even on a tight budget. On many islands, walking or biking

Jumpstart your glute growth in 8 weeks with this 8 week booty builder workout plan.🍑 Wait at least 48-72 hours before doing another glute workout & cycle through these workouts for 8 weeks! Set & rep amounts listed below ⬇️ Workout 1: 1. RDL’s 3 x 8 2. Hip thrusts 3 x 10 3. Step-

I love to start my weekend on a high and I like to make sure that my weekend starts with these healthy habits. Weekend habits can help you recharge and set the stage for a productive week ahead. Here are some ideas: 1. Reflect on the Past Week • Assess achievements and challenges: Take 1

If there’s one thing I like to do to help the week go smoothly, it’s prep! Prep foods, prep activities, prep to do lists. Just makes life so much easier 😅 These pancake mini muffins are perfect to make a big batch for the week and grab with ease each morning. Obviously not just for toddlers but

Even if you don’t like IG, it is still a crucial part of being a creator in today’s creator economy. It took me FOREVER to grow my following beyond 10K but here are the steps I used to consistently grow my following: 📈YOUR PROFILE: Your bio must be optimized into 3 lines so people know what the

ALDI had lots of goodies this week! I got my hands on the smash burgers, Mickey chicken nuggets, churro bites, churro ice cream sandwiches, sorbet& Oreo bars! Our freezer is stocked for sure! The churro ice cream sandwiches didn’t even make it out of the parking lot! 10/10! What’s in your bug

What was your favorite fragrance you wore this week? #favoriteperfume #perfume #fragrancerecommendations #perfumerecommendations #perfumes

Barcelona is a beautiful city with lots to see, but it can be expensive. Here's how to enjoy it without spending too much money. Transportation: Getting around Barcelona is easy with the metro and buses. A single ride costs 💰Price:$2.5, but if you'll be using public transport a lot, g

1️⃣ Sweet Chocolate Chunk - 5/10: Too basic, had better elsewhere. 😕🍫 2️⃣ Banana Pudding - 2/10: Mostly whipped cream, can’t really taste the pudding 🍌🥄 3️⃣ Chocolate Covered Strawberry - 9/10: Strawberry frosting is divine! 🍓🍫 4️⃣ Waffle - 9/10: Tastes just like a waffle but even better as a co

Uuuuu girl! Have a been through it this week, freshly broken up with but still trying to keep up my protein 🤷🏽‍♀️ This is probably the most random combo of foods, but I just could bring myself to cook :( I was just trying my best to get food in me and not lose sight of my goals. Dinner was ma

When you're trying to save money while traveling, Portugal is a great option. Here's how you can have a fantastic trip to Portugal without spending more than 💰Price:$400. Transportation: Getting around Portugal on a budget is easy. Buses, like the FlixBus, offer cheap tickets between