Automatically translated.View original post

Choose a good color. My health is good too.

I like to dye my hair, but I want a color that is not flashy but chic and can cover my gray hair. So I recommend this color. "Erron tears" is a very beautiful color. After finished, it is added by making keratin to make my hair soft, slippery, weighty. When finished, it is like. ☺️☺️

📍 Shop Coordinates: Cafe and Cuts hair salon Japanese-style salon

📋 Detail information: The hairdresser is very cute, friendly, recommended.

🗣️: Reserve before you go so you don't have to wait.

# Tears minus Ron # newhaircut # Addicted to lemon8 trend # Drug sign with lemon8# Healthy hair color

2025/12/23 Edited to

... Read moreการย้อมสีผมที่เหมาะสมไม่เพียงแค่ทำให้ลุคของเราดูดีขึ้น แต่ยังช่วยปกป้องสุขภาพเส้นผมให้แข็งแรงด้วย โดยเฉพาะการเลือกใช้สีผมในโทนน้ำตาลบรอนด์ ซึ่งเป็นสีที่เหมาะกับหลายโทนผิว และไม่ฉูดฉาดจนเกินไป ทำให้ดูสวยเก๋อย่างเป็นธรรมชาติ นอกจากนี้ การดูแลผมหลังการย้อมสีเป็นสิ่งสำคัญมาก ซึ่งหนึ่งในวิธีที่ช่วยฟื้นฟูเส้นผมให้มีสุขภาพดีคือ การทำเคราติน ที่ช่วยเติมเต็มโปรตีนในเส้นผม ทำให้ผมดูนุ่มลื่นและมีน้ำหนักขึ้นอย่างเห็นได้ชัด สำหรับผู้ที่สนใจทำสีผมและดูแลผมให้สุขภาพดี ควรเลือกใช้บริการที่ร้านทำผมที่มีชื่อเสียงและช่างผู้เชี่ยวชาญอย่าง Cafe and Cuts hair salon ร้านสไตล์ญี่ปุ่นที่ได้รับคำแนะนำว่าช่างทำผมน่ารัก เป็นกันเอง ให้คำปรึกษาและแนะนำสีผมที่เหมาะกับแต่ละบุคคลได้อย่างดี และแนะนำให้จองคิวล่วงหน้าเพื่อไม่ต้องรอนาน จากประสบการณ์จริง การย้อมสีผมพร้อมทำเคราตินนั้นช่วยเสริมความมั่นใจและทำให้ผมดูมีสุขภาพดีขึ้นอย่างเห็นได้ชัด สีผมน้ำตาลบรอนด์ที่เลือกใช้สามารถช่วยปกปิดผมหงอกได้ดี เหมาะสำหรับผู้ที่ต้องการลุคที่ดูดีแต่ยังคงความธรรมชาติ และเหมาะกับการเปลี่ยนสีผมในทุกโอกาส สุดท้ายนี้ การดูแลด้วยผลิตภัณฑ์บำรุงผมที่เหมาะสมหลังทำสี ยังเป็นส่วนช่วยสำคัญที่ควรให้ความสำคัญ เพื่อรักษาสีผมให้ติดทนนาน และรักษาความชุ่มชื้นในเส้นผมอย่างต่อเนื่อง

Related posts

A bathroom stall with a toilet, adorned with spring flowers and vines, features the text 'Naturally SPRING CLEAN your GUT Detox & DeBloat Naturally' and 'Lemon8 @chalie_baker'.
Text explains 'What Does "Spring Cleaning Your Gut" Mean?' listing benefits like flushing toxins, supporting digestion, debloating, and restoring gut bacteria, framed by green vines and bacteria icons.
Text outlines 'How to Do a Colon Detox Naturally,' focusing on hydration with water, lemon water, and herbal teas, and increasing fiber intake from foods like chia seeds and leafy greens.
How to Reset Your Digestive Health & DeBloat Fast✨
Spring isn’t just about decluttering your home—it’s the perfect time to reset your gut health too! Your digestive system is responsible for absorbing nutrients, eliminating waste, supporting immunity, and even influencing your mood. But over time, stress, processed foods, dehydration, and toxins ca
Chalie_Baker

Chalie_Baker

3398 likes

The image features the title "VAGINA WELLNESS 101" and "Vitamins & Supplements for Reproductive and Vaginal Health" in pink text, overlaid on shelves stocked with various vitamin and supplement bottles. Pink pill capsules and a uterus icon are also visible.
This image explains why vaginal health matters for overall health and longevity, detailing the vaginal microbiome's role. It lists conditions linked to poor vaginal health, such as chronic inflammation, UTIs, fertility struggles, and hormonal imbalances, alongside a pink uterus icon.
The image lists daily supplements for vaginal and reproductive health, specifically Probiotics and Vitamin D3. It outlines their benefits, including restoring good bacteria, balancing pH, boosting immunity, and supporting hormonal balance, with recommended dosages.
Vitamins for Vagina Health, BV, UTIs, & Beyond! 💊
The vagina is more than just a part of your reproductive anatomy—it’s a complex microbiological and endocrine-responsive ecosystem. A balanced vaginal microbiome helps regulate pH, prevent infections, and even support fertility. This ecosystem is primarily dominated by Lactobacillus species, which
Chalie_Baker

Chalie_Baker

5291 likes

A store aisle displays various feminine hygiene products, including pads and liners. Text overlays indicate the image is for "Pad Girlies" and promotes "Chlorine free pads" as a beneficial choice for vaginal health.
A hand holds a package of pantiliners made with 100% organic cotton cover and plant-derived ingredients. The product is described as offering organic, non-herbal options, free from fragrances, pesticides, and chlorine.
A box of cotton pads is shown, highlighting that they are free of dyes, fragrances, and chlorine bleaching. The product promises 12 hours of zero leaks and zero feel, with a larger back for protection.
Pads that Are GOOD For Your Vaginal Health 😻😍
I know when I started wearing pads my mom brought Always pads for me and I was always feeling like it irritated my vagina and made my mood swings worse. I saw a huge difference when I started wearing Rael pads and period panties to relieve my cramps and help my vaginal health. Best Non-Chlorine
Ty 😍✨✌🏽

Ty 😍✨✌🏽

11.3K likes

How To Heal Your 🫶How to maintain your health
1. Chew Somewhere along the way, we forgot that our mouths have a more important function than just talking and tasting food. The oral cavity is the first part of your digestive system. It’s where we break down that food using our teeth, the tongue and lots of saliva. Between 0,75-1l of saliva/d
healthy101

healthy101

148 likes

A hand holds a clear glass container filled with a gut-healthy meal, featuring a base topped with diced watermelon, strawberries, and kiwi. The image is overlaid with the text "Gut Reset Grocery List" in a curved, bold font, indicating the theme of the content.
A clear glass container with a meal containing berries, kiwi, and strawberries is held by a hand. Overlaying the image is a white bubble with the title "Beverages" and a list of gut-friendly drinks: Filtered water, Coconut water, Herbal teas, Bone broth, and Electrolyte mixes.
A plate holds two flatbreads topped with green spread and herbs. Overlaying the image is a white bubble with the title "Carbs" and a list of gut-friendly carbohydrates: Quinoa, Wild rice, Rolled oats, Chickpeas or lentils, Cassava flour or almond flour, and Green plantains or cassava tortillas.
Gut health grocery list🤍
Stop what you’re doing—your gut needs a reset, and this grocery list is the first step! Every grocery list has the power to change your life! 🌟 Choose foods that restore balance and energy. Leafy greens, nuts, legumes, and whole grains can transform not just your health, but your mindset too. Le
Pureandsimplewithabbie

Pureandsimplewithabbie

2376 likes

A hand holds a stylus over a tablet displaying notes, with a pink overlay featuring the title "Choose One From Each Row & I'll Give You a Life Plan."
A person studies at a desk with books and a coffee cup, overlaid with quiz question 1: "What kind of work excites you the most?" and three options.
A desk with study supplies and open notebooks overlooks a city skyline, overlaid with quiz question 2: "What's your ideal work environment?" and three options.
Choose One From Each Row & I’ll Give You…
A year ago I felt completely stuck, I knew I wanted to do something meaningful but every career path felt either too generic or way to overwhelming.. I’d scroll through endless degree options, obsessed over job titles I didn’t fully understand, and still felt like I was going in circles. So I d
HealthIsWealth

HealthIsWealth

1731 likes

A hand holds a halved grapefruit, with text overlay stating "VAGINA HEALTH" and "Grapefruit helps you lose weight & balance your PH." The background is blurred greenery.
A white background with the title "Vitamin C" in orange. The text explains that grapefruit is rich in Vitamin C, which supports collagen production, immune function, and fights vaginal infections.
A white background with the title "Hydration" in blue. The text explains that grapefruit's high water content (88%) helps maintain moist, lubricated vaginal tissues, preventing dryness and supporting natural secretions.
Boost Your Vaginal Health & Weight Loss with Fruit
Did you know that your diet can significantly impact your vaginal health? Certain vitamins, minerals, and nutrients can help reduce the risk of infections or aid in recovery, while others might affect vaginal odor. Your vaginal pH plays a crucial role in maintaining overall vaginal health. Ideal
Chalie_Baker

Chalie_Baker

905 likes

A flat lay of various feminine hygiene and personal care products, including wipes, cotton swabs, and body care items, with the text 'Female HYGIENE TIPS' and 'SWIPE FOR MORE'.
A hand holds a clear water bottle with lemon slices, illustrating the tip to 'Stay Hydrated' for overall health, skin, hair, and pH balance.
Several pairs of cotton underwear are displayed, emphasizing the importance of 'Wear Breathable Fabrics' to reduce moisture and prevent irritation.
feminine health & hygiene tips for the ladies 💖😻
🌸✨ Female hygiene is more than just staying clean – it’s about feeling confident, healthy, and empowered! ✨🌸 Taking care of yourself doesn’t have to be complicated. By making small, intentional choices daily, you can prioritize your health and well-being while boosting your confidence. Here a
caroline 🫶🏼

caroline 🫶🏼

3889 likes

A grid displaying six numbered color schemes, each with three paint swatches, under the title 'CHOOSE A COLOR SCHEME GET A BOOK REC PART 3!'.
The book 'White Noise' by Don DeLillo, accompanied by three green paint swatches labeled '#1', and text detailing its plot, pages, and genres like science fiction and contemporary satire.
The book 'Bad Cree' by Jessica Johns, with three red and white paint swatches labeled '#2', and text describing its plot, pages, and genres including horror, magical realism, and thriller.
choose a color scheme for a good time
“AGAIN???“ You may be asking. Why yes…yes again. ITS JUST TOO FUN I’M SORRY!! Do you know how many paint samples i have?? And how much fun it is for me to match them to book covers??? Of course i had to do it again. And I’ll keep doing it again and again until i run out of book recs 🫵😤 All of
molly

molly

28 likes

Customize your folders in Goodnotes
New customization folder feature in Goodnotes ✨ Y'all know I've been in my brown era 😭 so I couldn't wait to redo my folders 🤎 What do y'all think of this new update? #goodnotes #digitalorganization #digitalplanning #ipad #study
Chaffanie | Digital Planning

Chaffanie | Digital Planning

125 likes

How I handle “Good” & “Bad” mental health days
On good days, it’s tempting to do it all! But I’ve learned to prioritize only the things that align with my values. So instead of saying yes to everything, I focus on quality time, combining friend hangouts with things I’d enjoy solo, like coffee at a cute cafe or a workout class. Keeping things si
Rosalie Huang

Rosalie Huang

12 likes

He is such a good friend, or is he more 😏
✅️Norse Mythology Inspired Romance ✅️Gods and Goddesses ✅️FMC starts out married. No cheating ✅️Love interest is a man of color ✅️Friends to Lovers ✅️Forbidden Love ✅️An Epic Battle ✅️Dark themes, including marital troubles, a horrible husband, and mental health. #norsemythology #fant
🖤Fantasy Author.K. F. Lethal

🖤Fantasy Author.K. F. Lethal

43 likes

Food that is good for gut health 🍌
We hear a lot about what harms our gut or causes inflammation, but that’s only half the story! We need to be nourishing our bodies with good food + feeding our good gut bacteria!💫 this is the fun part 😉 adding in nutritious foods with prebiotic fiber, polyphenols, probiotics & healthy fats s
rachel

rachel

13.4K likes

Which color would you choose? ❤️💚🖤
🌈✨ What You Need to Pay Attention to Right Now Pick a color: 🖤 Black, ❤️ Red, or 💚 Green Trust your vibe — your choice says more than you think. 🔮🌙 🖤 Black If you picked black, 🛡️ protect your energy and set stronger boundaries. Say “no” more often — not everything deserves your attention. 🚫
Qivibe Magick

Qivibe Magick

74 likes

Good Health Spell
Hello everyone! Happy Monday. Today I thought I’d share a health and wellness spell that I did today. Two of my family members are not doing so well health wise and I wanted to try a spell to help them heal in good health. I will say that this is a spell I crafted together through my own bits and p
Jill Stingray ✨

Jill Stingray ✨

113 likes

A black and white image features text above a photo of a joyful couple. The text states, 'The man or woman you choose to be your partner affects everything in your life... Choose wisely.' The photo shows a man with foam on his face and a woman laughing in a bubble bath, depicting a happy moment.
Choose Your Partner Wisely 🔑 ℹ️ ⬇️
Deep Dive into the Image: The image captures a joyful moment between a man and his girlfriend, highlighting the impact of a partner on various aspects of life. The bubbles symbolize both fun and the often-overlooked role a partner plays in shaping our experiences. This image serves as a reminder t
RoadToRiches

RoadToRiches

17 likes

To the person struggling w/ mental health…
📖: You Deserve Your Own Love Too 🤍 Self-love reminders to comfort and guide you on your healing journey. To give you the strength you need to choose yourself each and every day—because, you deserve your own love too. 🕯️ (B00k 🔗’d in bi0//on amznn🕊️) #selflove #selfhelp #healing
ChelseyArmfield

ChelseyArmfield

147 likes

Handwritten nursing notes on Mental Health Nursing, covering Evidence-Based Practice (EBP) with its 5 A's (Ask, Acquire, Appraise, Apply, Assess) and various resources used for clinical practice like CINAHL, PubMed, clinical guidelines, algorithms, and critical pathways.
A handwritten flowchart titled 'Clinical Algorithm for Suspicion of Suicide Risk,' outlining risk factors such as social isolation, chronic illness, and substance abuse. It details actions based on the number of positive factors: 'one or fewer positive' leads to reducing suffering, while 'two or more positive' requires immediate psychiatric consultation.
Handwritten nursing notes discussing the Mental Illness Parity Act and Affordable Care Act. It lists mental disorders with strong biological influences (e.g., Schizophrenia, Bipolar disorder) and factors affecting mental health, including biological, spiritual, cultural, family, personality, health practices, environmental, and economic aspects.
Mental Health Nursing
after a long 8 weeks of just listening to lectures, it’s back to writing notes :))) enjoy 🤗 I hope these help! #nursingschool #nursingstudent #nursing #nursingnotes #nursingjourney
Aveee💗🩺

Aveee💗🩺

150 likes

health is wealth:
#whatieatinaday #lemon8challenge
su yilmaz

su yilmaz

13 likes

A clear iPad case decorated with pink and glittery stickers, including a large 'Hoshi' sticker, a pink bow, and heart shapes, over a collage of hand-drawn sketches and notes, with text 'PINK GOODNOTES INSPO MY PSYCH NOTES'.
Handwritten psychology notes titled 'Chapter 7 Cognition,' covering intelligence theories, IQ, Stanford-Binet, Wechsler tests, reliability, validity, standardization, mental images, prototypes, schemas, scripts, and trial-and-error, adorned with pink bows and cartoon illustrations.
Handwritten psychology notes titled 'CH 11: Stress & Health Psychology,' detailing stress definitions, stressors, types of conflict, General Adaptation Syndrome, and personality types, decorated with a pink bow, a cartoon rabbit, a plant, and two drink bottles.
PINK GOODNOTES INSPO (PSYCHOLOGY)
here’s my psychology notes from my first term as a college student i loved sitting in class listening to the professor and going on pinterest cutting out all the pictures it helped me focus haha (if your a psych major pls message me id love to be friends :D ) #study #goodnotes #psychmajo
Kristina 🩰

Kristina 🩰

2172 likes

A handwritten note on lined paper reads, 'Choose people who are good for your mental health.' The image, resembling a notebook page, includes fields for 'Date:' and 'Note:' at the top, reinforcing the article's theme of prioritizing supportive relationships for mental well-being.
How to Pick Friends: Boost Your Mental Health 🔑ℹ️⬇️
The people you surround yourself with have a huge impact on your mental well-being. Choosing positive, supportive individuals can uplift you and contribute to your overall happiness. Here’s why it’s crucial to prioritize relationships that nurture your mental health: 🔸 Example: Surround yoursel
RoadToRiches

RoadToRiches

9 likes

🌿 Mommy & Me Mental Health Moments
Motherhood is loud, busy, and full of moments that pull us in a hundred directions — but sometimes all we need is one breath, one hug, one check-in to come back to center. Here are six tiny things that help both mama + child ground, reset, and feel safe together 🤎🌿 Save this for the days that
HerSeason0

HerSeason0

495 likes

HABITS THAT AFFECT YOUR MENTAL HEALTH ‼️
Life has its challenges, and not everything is within our control. While we can’t avoid pain or tough lessons, we can take charge of our well-being. Focus on removing habits that harm your mental health and make choices that support your happiness. You deserve all the positivity in the world—keep w
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

108 likes

Choose Life #mentalhealthawareness
You are Loved, don’t listen to those evil voices in your head. We Love You and Jesus Loves You More and We Are Here For You. #mentalhealthawareness #life #love #peace
prophetessaichafreeman

prophetessaichafreeman

1 like

Good Gut Health Can Help You Lose Weight Fast
With proper gut heath you can go without counting calories or restricting how much you eat (for the most part). Through a balanced diet rich in fiber, fermented foods, and probiotics, along with regular physical activity, can support weight loss efforts and promote overall well-being. Additionally,
Chalie_Baker

Chalie_Baker

383 likes

A woman in a black bikini walks out of the ocean, with text overlaying the image that reads 'Your body will thank you,' 'WELLNESS TIPS,' 'FOODS FOR VAGINAL HEALTH,' and 'FOODS I LOVE FOR BALANCE.'
A glass bowl of yogurt topped with sliced strawberries and oats, with a spoon inside. Text on the image highlights 'PROBIOTICS' as beneficial for vaginal health.
A ribbed glass filled with water and ice sits on a light wooden table. Text on the image emphasizes 'HYDRATION' as crucial for maintaining natural lubrication and overall vaginal health.
Good Vaginal Health 101 🌸
A holistic wellness journey includes caring for EVERY part of your body, and that includes your intimate health. I want to make this a space where we can feel comfortable talking about the things others tell us not to. First up: foods that can promote good vaginal health: 1️⃣ Probiotic Power
nathaly

nathaly

131 likes

3 simple ways to improve your mental health🌸
Your mental health matters. The older you get, the more you realize how important it is to prioiritze your peace and happiness. I know how crazy and hectic the world can be at times and with working too. It's important to always take 30 min - 1 hour every single day and prioritize something tha
Mandana

Mandana

18 likes

50 foods to eat for gut health 🍋
gut health = healthy serotonin levels which is soo important for winter!! with it getting darker earlier & less sunlight, prioritizing gut health can help support better mood bc … 90ish % of serotonin is made in our gut so what we eat impacts our mood! Having poor gut health can lead to
rachel

rachel

894 likes

A person wearing headphones and a light-colored hoodie takes a selfie, with text overlay "how i use COLOR WALKS to soothe anxiety (and get my steps in!)" against a background of green plants.
An overhead view of a person's feet on a sidewalk, with text overlay outlining "HOW TO do a color walk" steps, including picking a color and staying present.
A vibrant close-up of numerous pink bougainvillea flowers, with text overlay "today i chose pink" and a "SWIPE FOR MORE" arrow.
color walks | soothe anxiety & get your steps in 🩷
Struggling to get your steps in and stay active? Try a color walk! Focusing on a single color while walking turns a simple stroll into a mindful, stress-relieving activity—while also helping with weight loss and movement goals. Walking is one of the easiest ways to improve your health, and this
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

31 likes

Choose Your Words! #mensmentalhealthmatters #cance
Choose Your Words! #mensmentalhealthmatters #cancer #fyp #God #life #LIVE #love #learn #kauriscorner #man #men #mentalhealthawareness
Kauri's Corner

Kauri's Corner

1 like

Fish oil, how to choose❓❓
How to choose fish oil? 📍1. First of all, the first point to consider when choosing is the purity of Omega-3 in fish oil! It is best to be above 60%. Low concentration contains more impurities. The price may be cheap, but the absorption rate is very low. - 📍2. Secondly, you must look at the ingr
Lora

Lora

1032 likes

The Just 3 Rule for Mental Health That Sticks 💭❤️🧠✨
Let me be sooo real with you… Getting fit is hard. Staying consistent? Way harder. It’s not about having the “perfect” body or that one magical workout. It’s about your brain. Your mood. Your mindset. Because honestly? If your mental health is trash, your discipline will be too. And that’s exactly
Chalie_Baker

Chalie_Baker

633 likes

How to choose bag colors for good feng shui?
How to choose bag colors for good feng shui? #fengshui #fengshuitips #bagcolor #colorenergy #fengshuienergy #boostenergy #fengshuilifestyle #fengshuisofia
sofia.fengshui

sofia.fengshui

6 likes

Help me choose my nail color! 1 2 3 4 5 6 7 8?
Its that time again, and while I prioritize self care & “Bee” Days, I’ve been too busy to get in for my nail appt. I'm about to get a pedicure and want the prettiest, brightest red on my toes. Which one is your favorite? #pedicureinspiration #prettytoesandsoles #helpmechoose #redna
✨ Bianca Marchelle ✨

✨ Bianca Marchelle ✨

217 likes

Gut Health for Focus: this 👀 helped my adhd
I first tried Happy Juice back in August 2023 because I was stressed out, burnt out, and my hair was literally falling out (career/identity crisis + personal stuff/family illness) so I turned to wellness & started taking my health seriously because I was running myself into the ground and h
Holly Faye

Holly Faye

55 likes

My Color-First Approach to Skin Health and Vitalit
I’ve been trying to fill my kitchen with more color lately, focusing on nature's best anti-aging foods to keep me going. Incorporating a botanical extract into my daily routine has been a simple way to support my skin health and overall wellness while life gets busy. I usually take two capsules
fhiau18696

fhiau18696

2 likes

A hand holds a block of butter over a mixing bowl, with text overlaying the image. The text lists health truths, including: Butter doesn't clog arteries, Eggs don't raise cholesterol, Fat doesn't make you fat, Food dyes are harmful, Seed oils are not healthy, Red meat doesn't cause heart disease, Real salt is good for you (Celtic), and Sunshine improves your health.
Truths You Need to Know About Your Health! 🔑ℹ️👇
The food industry has fed us myths for years, and it’s time to set the record straight. So many people are avoiding the very things that nourish them while consuming what actually harms them. The truth? Your body thrives on real, whole foods—not processed junk designed to keep you sick. It’s tim
RoadToRiches

RoadToRiches

12 likes

✨Hair Health over length🌸(Guide for curly hair)
This post is for anyone, curly transitioning and just don't know where the heck to start or have damage and don't know the proper products to keep hair healthy and thriving. Some people's hair maintenance can be a bit much and usually it begins with styling. Some people will shampoo
Rani M🦋

Rani M🦋

806 likes

A woman holds a green shopping basket filled with groceries and flowers, with text overlay promoting best fruits and vegetables for vaginal health.
A supermarket aisle displays various bottled probiotic drinks, highlighting cultured yogurt, kefir, kimchi, and sauerkraut for health.
A woven basket and mesh bag contain fresh produce like lemons, avocados, carrots, and cilantro, illustrating healthy fats for wellness.
good food to eat for vaginal health 🍋
diet directly impacts 🐱 health! more below ↴ our gut microbiome & vaginal microbiome are connected so gut imbalances & inflammation from diet can transfer down! Soo what we eat 1000% affects our feminine health!! Here are good foods to eat 🥹 leafy greens: kale, spinach, broccoli, l
rachel

rachel

491 likes

3 wellness tips to improve gut + skin health🍋✨
If you're someone who's looking for holistic ways to improve your gut health, skin health and boost your overall immunity, adding these 3 things to your daily morning routine will improve that. Coconut cult contains probiotics that are enzymes in your gut that promote healthy bacteria. T
Mandana

Mandana

555 likes

How I never miss changes in my dogs health 👆
digestive health is where most problems in dogs start from. the main visible signal our dogs give us of their health is their poop (unfortunately lol). when i walk my dog and she goes potty i just take a pic of it and see what it has to say about what she’s dealing with. she’s gone through phases w
Doggo Daily Tips

Doggo Daily Tips

2 likes

#1 Mental health mistake
We often think acknowledging every thought is healthy, but that’s not always true. Our ego is constantly whispering thoughts, often negative. Saying "yes" to these empowers the ego, creating a cycle of negativity. The good news? We can choose! Instead of blindly agreeing, we can obser
Emanuella

Emanuella

98 likes

Gut health who 💅🏼
The post I needed when my hormones & gut health were an absolute disaster 🙃 I cut out gluten. I cut out dairy. I took the spiral stone the derm gave me. I went vegan. I took greens. Probiotics. Digestive enzymes, None were the answer. For those who are going to ask me… Why not jus
AveryAnderson

AveryAnderson

141 likes

A smiling young woman with blonde hair holds a bouquet of yellow roses and purple flowers. The image has a white outline and the text overlay "WHY FLOWERS ARE GOOD FOR YOUR MENTAL HEALTH."
Why flowers are good for your mental health💐🫶🏻
I used to hate having flowers in my room or dorm because I thought they were too much to take care of. But recently I have noticed that even just having them for a short period of time helps my anxiety and tension. They are fun and not too expensive🌸 #mental health ideas #flowertherapy #fl
Tori Deptula

Tori Deptula

8 likes

MENTAL HEALTH
#mental health 🫶🏻 #advice #help #struggling
Rhiannon

Rhiannon

7 likes

An iPad displays various aesthetic Goodnotes pages, including a daily log, travel journal, and academic notes, illustrating tips for digital planning and note-taking. A stylus rests beside the iPad, emphasizing digital interaction.
Three pastel-colored digital notebook covers are shown, along with a Goodnotes interface demonstrating how to add custom covers to organize notebook collections, featuring options for cover templates and colors.
The image highlights importing handwritten fonts, showing the iFontmaker and iFont app icons. An iPad screen displays the Goodnotes font selection menu, with various font options for digital notes.
goodnotes tips! ✨
goodnotes tips! ✨ here are some goodnotes tips to take aesthetic organized notes and start digital planning! 📝 1. custom covers first, you can organize your notebooks by adding a custom cover! to add a custom cover in goodnotes: select the notebook and access the notebook settings. look f
studiocherii

studiocherii

1271 likes

What You Ignore Grows Too!
✨A Light 💡in the Night🌙 Good evening, my blessed family 🙏🏾💛 I came across a post today that really RESONATED 🌱 with me, and I wanted to share what God showed me through it. Our lives are like a GARDEN 🌿… but here’s the part that really hit me: we don’t just plant with what we DO… we plant wit
Let’s Break Bread

Let’s Break Bread

0 likes

OIL PULL TO GOOD GUT (HEALTH).
If you haven’t figured it out by now I will literally try anything in the wellness world. I’m like a human Guinea pig. I see what works for me and what doesn’t. I learned about oil pulling years ago when I was in high school. I tried it but it didn’t stick. HERE WE ARE AGAIN. And you could
Mace.

Mace.

258 likes

See more