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Well... just the first day is strong. 😆🐞

Single Brother Zipper as Kungfu Panda

With a great whip show ⚡

The mission is...

The whip is torn into two pieces of paper!

Both the little volunteers and the audience.

Hope until tense ðŸ˜ģ

This is the charm of the Clown Variety Show. 🎊

Ha and excited and heart beat.

The fun is not just laughter.

But there's also a hidden "wow" every second. âœĻ

# zippercircus

# Thai circus

# Trending

# Ha

# Funny clip

2/18 Edited to

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325 lbs. to 249 lbs. âœĻ Still going strong!!
#embracevulnerability This will be lengthy but I felt like sharing. It's never too late to start living for you ✌🏞 & ðŸŦķ🏞 ðŸĪ My Story: I have PCOS, I was diagnosed as a teen. PCOS is not well studied or treated, there are 4 types of it. Growing up and as an adult everyone always told me b
Elaina Yeargin

Elaina Yeargin

277 likes

first week of 75medium ðŸŒļ
of course I still have Friday! But I just wanted to share how it’s been going. So I set some goals for myself and have been sticking to them for the past 4 days I have woken up 4:15-4:30 spend some time with God and head to the gym. ðŸŒļðŸĐĩ It has been great so far! I’ve been loving waking up early alth
hannah 🍎

hannah 🍎

2 likes

Starting strong at school first day with hw
#lemon8diarychallenge
Marlene

Marlene

15 likes

Feeling pretty strong mentally and physically
I thought I was going to have terrible postpartum depression like I did with my first son which lasted forever and I mean it was bad â€Ķ so I was expecting the same thing with my new baby but after giving birth it only lasted a couple of weeks.. after that I’ve just been taking it day by day, enjoyin
Evy Dope

Evy Dope

14 likes

End Strong Black Woman CultureðŸĪ
We talk about rejecting the 'strong Black woman' stereotype and embracing our softness and femininity. At Be Naturally Serene, we focus on wellness, mindfulness, and lifting each other up, rather than carrying the weight of the world. We create a space to just breathe and nurture ourselves,
HIIH Society

HIIH Society

2 likes

How well do you know her
#howwelldoyouknowyourpartne #for #readbooks #bookworm 📚 #loveagirlwhoreads
Azirah | BookTok☁ïļðŸ“–💖🌞

Azirah | BookTok☁ïļðŸ“–💖🌞

3 likes

A fitness tracker's daily activity summary shows closed activity rings for Move (990/800CAL), Exercise (68/40MIN), and Stand (13/10HRS). It also displays 7,602 steps, 3.36 miles, and a history of today's workouts: Core Training, Outdoor Walk, and High Intensity Interval Training.
Suffering Well
This month our church is talking about Perseverance. Learning how to suffer well is essential to the Kingdom of God because in order to build each other up we must first go through some things. We have to be able to understand each other and know how to endure. There’s a scripture that speaks abou
Natalie

Natalie

6 likes

How to Get Long Lasting Curly Hair w/ Strong Hold
Came up with a great curl combination for my curly girls who love a strong hold and defined results! This combination will provide an amazing gel cast without leaving your curls so stiff! These products add moisture to your hair as well! You can use this combination in any order you like,
JazzyJ | Curls

JazzyJ | Curls

315 likes

Finishing the year strong 💊ðŸŧ
Winter arc is officially upon us and now is the time to get ahead of everyone else. For context, winter arc officially started Oct 1st and means we use the colder winter months to become the best version of ourselves. It doesn’t matter if you just started now, you’re still ahead of everyone else wh
Clarissa

Clarissa

36 likes

are you baby hungry? consider this first!
hello â—ĄĖˆ I’m baby hungry and I HAVE a baby! 😂💖 Here’s what you need to consider before having a baby: ãƒŧâĨãƒŧCHILDCAREãƒŧâĨãƒŧ You and your partner need to make decisions on who is going to stay with your baby all day. Ask yourselves the questions about going back to work or staying home with baby.
mom | sierra â—ĄĖˆ

mom | sierra â—ĄĖˆ

90 likes

Strong like my Mama
Grief may be heavy some days but i got her strength! #LegacyOfStrength #MomsLoveNeverDies #SurvivorSpirit #InHerHonor #StrongLikeMom #MamaTaughtMeWell #EndlessLove #HerStrengthLivesOn
TiffanieðŸŒŧðŸĨ€ðŸŒĩ

TiffanieðŸŒŧðŸĨ€ðŸŒĩ

1 like

5 ways to end your workday strong
Here are some career tips to help you end your work day strong if you work 9-5. This will help you stay organized and start the next day productive, with a clear focus. #lemon8partner #careeradvice #careertips
thewerklife

thewerklife

178 likes

Women Can Bench 225lbs as well! âœĻ
Bench Press 225lbs with Steel Plates! Bench Details: 👇🏞😇💕âœĻ â€Ē225lbs x1 â€Ē185lbs x 7 â€Ē135lbs x 9 â€Ē105lbs x 11 I have been constantly hitting 225 for over a year now, this is one of the first few sets early on, I wanted to share it before I deleted it from my phone lol! This was a working set
Martty Partyyy 🍉

Martty Partyyy 🍉

0 likes

First Time Ever Being In A Healthy Relationship
Throughout a decade, I endured the torment of abuse. However, I made a resolute choice to utilize my experiences to assist those who are currently facing or have faced similar situations. Remember, you are not alone in this battle. I understand the feeling of having minimal support during those dar
Plus Size Queen

Plus Size Queen

17 likes

Build Strong Legs & Mobile Hips
AGT Split squat is a great movement! I highly encourage people to integrate this in their workout routine at some point! ïŋžAn amazing exercise for hip mobility and strength. This will help with ankle mobility as well! All around great hip mobility exercise!!! #Mobility #MobilityTraining #
James Edwards

James Edwards

15 likes

Protein-packed breakfasts to start your day STRONG
Fueling my mornings with eggs, fresh fruits, meatballs, whole grain bread, sweet potatoes, avocado, and even halloumi - because balance never has to be boring. These meals are simple, filling, and made to keep you energized, full, and focused — no crash, no cravings. Eat well. Train hard. Repea
áĨŽŅ–r𝗍áĨ™áĨēáĨĢáĨĢáĨĄ gŅ–ráĨĢ áƒŦŅ–áĨēráĨĄ

áĨŽŅ–r𝗍áĨ™áĨēáĨĢáĨĢáĨĄ gŅ–ráĨĢ áƒŦŅ–áĨēráĨĄ

42 likes

💊 Workout Day – 60 plus Strong Strength Training🍋🍋
Staying strong and motivated at 64! Consistency and dedication keep me moving. Sharing today’s workout to inspire wellness and strength for all ages. #60Strong #StrengthTraining #FitnessMotivation #HealthyLifestyle #ActiveAt64 #StrengthAtAnyAge
Deloris

Deloris

1 like

Well, Sometimes It’s All Work & No PlayðŸ™…ðŸ―â€â™€ïļ
Throw Me Out DerðŸ’Ŋ Just Rememberâ€ĶI’m Dis Type Of Strong🏋ðŸū‍♀ïļðŸĪžðŸ―
Shine Wright

Shine Wright

1 like

How to be mentally strong âœĻ
how to become mentally strong 💖 I feel like we could all use a few of these! 💝💞 Which one helps you the most? 💎 #lemon8partner #Lemon8 #glowup #embraceyourdivinity #embraceyourdifferent #growthmindset #mentalhealth #strongwomen #howto #selflove
Bruna Bueno

Bruna Bueno

38 likes

Well, first project complete💙💊🙏
New tile next #grimmstrong #myboyz Wheeling
Mark Grimm

Mark Grimm

0 likes

Writing the routine below as well👇
For easy reference + additional detailâœĻ DAY 1 (Leg Day - Glutes & Hamstring Focused): - Hip Thrusts - Goblet Squats - RDLs - Deadlifts DAY 2 (Upper Body): - Rows - Bicep Curls - Tricep Press-Downs - TRX Band Rows DAY 3 (Quad-Focused): - Squats - Leg Extensions - Goblet Squat
Dee

Dee

0 likes

A woman in a sports bra and shorts takes a mirror selfie in a gym locker room, with text overlay "YOUR NEXT CORE WORKOUT" and "lemon8 @liftwithlivia" at the bottom.
A woman in a gym performs "Marches" exercise, standing with a kettlebell held overhead in one hand and one knee raised, with text overlay "Marches" and "lemon8 @liftwithlivia".
A woman in a gym performs "Reverse plank marches" exercise, in a reverse plank position with one leg bent, with text overlay "Reverse plank marches" and "lemon8 @liftwithlivia".
STRONG CORE WORKOUT
This is one of my go to core workouts ðŸ”Ĩ I love this workout so much because it works the DEEP core, which is beneficial for many reason Building a strong core can improve your lifts overall, helping build muscle throughout your body As well as creating the look of a tight strong core!
Liftwithlivia

Liftwithlivia

176 likes

37 years old - strong and beautiful.. FINALLYðŸŦķ
My journey hasn’t been the easiest, but it’s been the most to know that this is MY testimony! This post is so much more than my weight loss but these little steps I took made a difference for me physically. - Give yourself grace & spend time with Jesus before anything! - stretch those
its.me.jess

its.me.jess

38 likes

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