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Teach Share Results Run Down IG STORY 🏃😎

Anyone who has finished running wants to post a story like this, but can't find where to press??

🧘🏻‍♀️ today, let's teach, share results, run down IG STORY from the STRAVA app.

👉 this post has included the procedure. ✨

For people who already use the app, or beginners who

Want to post a story without screen caps

Save it. I'll finish running so I can click along.

# Run # The app is disappearing # strava # Lemon 8 Howtoo # Trending

2/10 Edited to

... Read moreหลายคนถามกันบ่อยว่า “Strava คืออะไร” และทำไมคนวิ่งถึงชอบเอา “ผลวิ่ง Strava” ไปลงสตอรี่ จริง ๆ Strava เป็นแอปติดตามกิจกรรมออกกำลังกายที่ฮิตมาก โดยเฉพาะวิ่ง/เดิน/ปั่นจักรยาน พอเราวิ่งเสร็จ แอปจะสรุประยะทาง เพซ (เช่น 11:08/กม.) และเวลา (เช่น 58 นาที 16 วินาที) แล้วเราสามารถเอาสถิตินี้ไปทำเป็นสตอรี่ได้แบบดูเป็นทางการ ไม่ต้องแคปจอให้รูปแตก ทริคที่เราใช้ให้แชร์ขึ้น IG Story ได้เนียน ๆ (เหมาะกับมือใหม่) 1) ก่อนออกวิ่ง: เปิด Strava แล้วกดบันทึกกิจกรรม เลือกประเภทให้ถูกว่า “วิ่ง” หรือ “เดิน” จากนั้นกด Start 2) หลังวิ่งเสร็จ: กด Finish/Stop และบันทึกให้เรียบร้อย (ถ้าไม่บันทึก จะหาเมนูแชร์ไม่เจอ) 3) หน้า “สรุปกิจกรรม”: มองหาปุ่ม “แชร์” (มักอยู่มุมขวาล่าง) แล้วกดเข้าไป 4) ในหน้าแชร์: ถ้าไม่เห็น Instagram Story ให้ลอง “เลื่อนไปทางขวา” ในตัวเลือกแชร์ จะมีรูปแบบสำหรับสตอรี่วิ่งที่เป็นแผ่นสถิติ 5) เลือกวิธีแชร์ที่ง่ายสุด: เราชอบใช้ “Copy to Clipboard” เพราะปรับพื้นหลังได้เอง จากนั้นไปที่ Instagram Story 6) ใน IG Story: เลือกรูปพื้นหลังที่อยากใช้ (จะเป็นรูปตอนวิ่งกลางคืน หรือรูปวิวก็ได้) แล้วกด “Paste” เพื่อวางสถิติที่คัดลอกมา เท่านี้ก็ได้สตอรี่พร้อมผลวิ่งแบบสวย ๆ ไอเดียพื้นหลังให้สตอรี่ดูดีขึ้น (จากที่ลองเอง) - ใช้รูปตอนวิ่งจริง ๆ จะเข้ากับสถิติที่สุด - ถ้ารูปพื้นหลังมีสีเข้ม ให้ขยับตำแหน่งสถิติไว้จุดที่อ่านง่าย - อยากให้ดูคลีน: เลือกรูปพื้นหลังเรียบ ๆ แล้ววางตัวเลขระยะทาง/เพซ/เวลาไว้กลางภาพ ปัญหาที่เจอบ่อยและวิธีแก้ - หาเมนูแชร์ไม่เจอ: เช็กว่าเซฟกิจกรรมแล้ว และอัปเดตแอป Strava เป็นเวอร์ชันล่าสุด - กดวาง (Paste) ไม่ขึ้นใน IG: ให้กลับไปคัดลอกใหม่อีกครั้ง หรือปิด-เปิด IG Story ใหม่ - อยากได้ “ตัวอย่าง” สตอรี่วิ่ง: ลองใช้กิจกรรมสั้น ๆ ก่อน เช่น เดิน 1 กม. เพื่อเทสขั้นตอน แชร์ได้แล้วค่อยเอาไปใช้กับวันวิ่งจริง ถ้าเป้าหมายคือแชร์ผลวิ่ง Strava ลง Instagram Story ให้ไวและสวย วิธี Copy to Clipboard + Paste ใน IG คือทางลัดที่เราใช้ประจำ แถมไม่ต้องแคปจอด้วย

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