people's picture of anxiety is often different from the reality. it isn’t always sweaty palms, a shaky voice, and panic attacks. sometimes it's a small voice, that only you can hear that constantly reminds you of everything you lack. “you aren’t good enough” “but what if the worst happe

hello ◡̈ When I began breastfeeding I felt like I didn’t know anything. I became overwhelmed with it and I definitely chop it down to the fact that I wasn’t well educated on any of it. Breastfeeding is almost this weird taboo thing, much less now than it used to be, but I feel like it’s just not

What are your favorite banned books? Fun fact about me: I used to work in a middle school library! I was so fortunate to see so many kids lives changed by books. Seeing the uptick in book bans over the last four years since I left that job has been heartbreaking. Books are SO important. They cha

☠️🔪😵🩸 Basically, these books are a masterclass in strong, complicated women. “Fixing” them? I don't think so. They're way too interesting for that! So I waltzed in here thinking I knew what was up, ready to play Cupid's little helper. Then I saw this bookshelf roundup and, let me

Curious about how guys test women they like? Before dating or marrying, men often play games to gauge compatibility. Here are 7 ways to spot when a man is testing you. Recognizing these patterns can help you respond effectively. When men test you, trust your instincts, remain composed, and resp

✨First off, everyone is different and what worked for me may not work for you!✨ with that being said I did a loooooottttt of research while preparing my body for the TTC journey (I have a separate post on what I did in the months prior to prepare my body and mind on my page). Everything that I t

After my last banned books post, I had so many people in the comments speaking about why those books were banned, how many were so important for kids to have access to, and which were favorites of theirs. I loved seeing all the discussion around the danger of book bans and celebrating the books we

in 4 years of health education, NOBODY taught me anything useful about my body!! one of the biggest problems i see women having as they get older is that they actually have no idea how their body works, OR how to work ✨with✨ it one of the most useful things i’ve learned: men and women don’t have

‼️added another PR post on my page‼️ ❗️Please comment if this helps you so I know to share more PR with info!!❗️ Some recent PR. If you want any info about how I got these just read below! I have zero problem sharing. #pr #beautyfinds #collaboration #collab #prreview #prproducts

1) don’t procrastinate ~ set up a clear time line and utilize your wedding planner so that you don’t fall behind 2) don’t send your wedding invites TOO early ~ I say send a save the date 7-9 before your wedding and follow up with the actual invitation 2-3 months before your wedding 3) avoid g

Whether you’re editing your photos in Lemon8, Canva, Lightroom, CapCut or even just your photos app on your phone, they all have pretty much the same adjustment levels that you can tweak manually. In order to make my photos cute and vibrant and colorful with a hint of purple, I use the same adjustm

When picking an outfit with see- thru fabric, these are the things I personally like to keep in mind: ❌ I make sure that the item weather it’s a dress, pants, or top etc., isn’t just by itself.. that would not give me the appropriate cover I am looking for. ✅ I make sure that it has some sort o

please do your research or speak with a dermatologist before using! Comment what skin care you want to see next! #skincare #skincareroutine #drunkelephant #glowrecipe #LANEIGE #soldejaneiro #theordinary #glowingskin #skincareproducts @Sol De Janeiro @Byoma @Glow Rec

Hey pumpkins! 😘 I recently crossed over to Russian Manicures and I LOVE them. But they don’t tell you this about them… 💅🏾 You won’t be able to go back to regular gel nails of acrylics…. You signed to death row. 💅🏾 Removing the gel fully and reapplying is a must for each set. Trust me. It

I was able to visit South Korea in 2022 and here are a few BTS related places I visited. 📍 Lotte World • 서울특별시 송파구 올림픽로 240 ✨ You can rent school uniforms, go on rides, go ice-skating, and more! 📍 Gyeongbokgung Palace • 서울특별시 종로구 사직로 161 ✨ I didn't go inside because I was meeting up wit

sometimes, it’s hard to tell if someone is actually into you or if they just enjoy the validation you give them - here’s how to tell the difference!! ^^ as a bottom line, if they wouldn't pick YOU over anyone else who liked them, then it's not worth your time #lemon8partner #rela

Take the time to review your resume! It is so important when entering a competitive job market. Here are some tasks I recommend to do! 1 - Do Not Make Your Resume More Than 1 Page. I did not realize how many people made their resume more than one page! A lot of recruiters will just bypass that

Finding the perfect pair of jeans can be a challenge! I think I have tried countless of denim brands throughout the years😅 Here is what I recommend & my favorites: ⭐️My all time favorite jeans are from Abercrombie! - the low rise baggy fit style - they compliment my figure the best - the

Hii🧑‍💻 I’ve been SO EXCITED to make a post about this secret feature I learned about!! I thought it was SO COOL to add effects to the background of your FaceTime calls!! If ur friends don’t know about this trick, it’s really funny to see their reaction when they see what’s going on in your backgro

Ok, so let’s put it out there.. All Arab perfumes were not created equally. And I have always been a scent girl….but I do think some of the trendy scents we see on Social Media are kinda over hyped. They are either too fruity or they smell like a grandma perfume. I tried these two bottles of perfum

Being pregnancy for the very first time, I have no idea that BABIES CAN DO ALL THESE THINGS WHILE BEING IN THE WOMB! Isn’t it crazy to think that babies can cry, eliminate, breathe, hear, move in the womb? That’s right, they can do ALL THOSE THINGS WHILE BEING UNBORN! Let’s dive into what t

If you’ve ever looked at your paycheck and thought, ‘Where did all my money go?!’—you’re not alone. 🤨 Taxes take a chunk before you even see it, but most people don’t actually understand how or why. Let’s fix that. There are different types of taxes coming out of your check—federal, state, Socia

if you’re dealing with heavy feelings, you have to remember that emotions are messengers! ✉️📪 a lot of times we tend to see the “negative” ones more as inconveniences ⤵️ we don’t want to feel a certain way - so we push it away, minimize it, or criticize ourselves for feeling it in the first plac

wellness has become very popular thanks to social media which is amazing but it also can be overwhelming! There’s a lot or information out there about “wellness” and people share what they’re doing which is great! However, we are all so unique that wellness trends may not serve everyone. The

your partner doesn’t need over the top gestures, constant strength, endless patience, or a relationship that looks perfect to the outside world. they need to be seen. they need a clear path to loving you. they need laughter. and they need effort. you should be your partner's safe space… whe