Other tests I’d do if you have reactivated EBV

Other tests I’d do if you have reactivated EBV - from a naturopathic doctor

-Gut test - this virus likes to “hide” in the gut and most of our immunity is controlled by the gut.

-Organic acids - great screening test to see how your other systems are affected

-Thyroid panel with antibodies - EBV can cause a flare of Hashimoto’s (an autoimmune thyroid condition).

-Adrenal panel - chronic viral illnesses put stress on your adrenals

#epsteinbarrvirus #ebv #chronicillness

✨Comment EBV and I'll send you my Natural EBV Healing ebook!

2024/6/19 Edited to

... Read moreReactivated Epstein-Barr Virus (EBV) can lead to various health challenges, making it crucial to monitor your condition effectively. Naturopathic doctors emphasize several important tests to help analyze its impact on your overall health. Firstly, a gut test is essential, as EBV tends to 'hide' in the gut, where the majority of our immune system resides. Identifying gut health issues can provide insights into your immune response and overall wellness. Secondly, organic acids testing serves as a great screening tool to assess how other bodily systems, especially the liver and mitochondria, may be affected by the virus. This test can reveal metabolic markers that point to potential imbalances caused by EBV activity. A thyroid panel with antibody testing is also important, particularly since EBV can trigger or exacerbate conditions like Hashimoto’s thyroiditis, an autoimmune disorder. Consequently, monitoring thyroid health can prevent further complications. Lastly, an adrenal panel is critical because chronic viral infections can place significant stress on your adrenal glands, impacting hormone levels and energy. Understanding adrenal health is vital for managing symptoms related to reactivated EBV effectively. Considering these tests not only helps you take charge of your health but also enables your healthcare provider to create a tailored treatment plan, promoting recovery and well-being.

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𝐑𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐚𝐭𝐞 𝐰𝐡𝐢𝐥𝐞 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 𝐩𝐭 𝟑
𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐞𝐝𝐢𝐭𝐢𝐨𝐧: 𝐂𝐡𝐞𝐞𝐬𝐞 𝐬𝐭𝐮𝐟𝐟𝐞𝐝 𝐫𝐚𝐯𝐢𝐨𝐥𝐢 𝐰𝐢𝐭𝐡 𝐠𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 ..𝐫𝐚𝐭𝐢𝐧𝐠: 𝟏𝟎𝟎𝟎/𝟏𝟎 𝐛𝐞𝐬𝐭 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 𝐈 𝐞𝐯𝐞𝐫 𝐡𝐚𝐝 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐭𝐚𝐜𝐨𝐬 ...𝐫𝐚𝐭𝐢𝐧𝐠 𝟏𝟎𝟎/𝟏𝟎 𝐈 𝐚𝐝𝐝𝐞𝐝 𝐣𝐚𝐥𝐚𝐩𝐞𝐧̃𝐨𝐬 & 𝐨𝐧𝐢𝐨𝐧, 𝐬𝐨 𝐠𝐨𝐨𝐝! 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐫𝐢𝐜𝐞 𝐛𝐨𝐰𝐥 𝟏𝟎/𝟏𝟎 𝐨𝐧𝐞 𝐨𝐟 𝐦𝐲 𝐠𝐨 𝐭𝐨-𝐭𝐨 𝐥𝐮𝐧𝐜𝐡𝐞𝐬 𝐆𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐩𝐚𝐭𝐭𝐲 𝐦𝐞𝐥𝐭 𝟏𝟎𝟎𝟎/𝟏𝟎 𝐭𝐡
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1373 likes

If your eyes have been looking heavier lately… read this slowly. Most people think hooded eyes are just “aging.” But what I see every day in my practice tells a very different story. This is my 64-year-old student. She came to me after months of stress, sleepless nights, and feeling like he
Valeriia Veksler

Valeriia Veksler

45 likes

𝐇𝐨𝐧𝐞𝐲 𝐆𝐚𝐫𝐥𝐢𝐜 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐓𝐞𝐧𝐝𝐞𝐫𝐬
𝐈𝐍𝐆𝐑𝐄𝐃𝐈𝐄𝐍𝐓𝐒 •𝟧𝟢𝟢𝗀 𝖼𝗁𝗂𝖼𝗄𝖾𝗇 𝗌𝗍𝗋𝗂𝗉𝗌 𝐌𝐀𝐑𝐈𝐍𝐀𝐓𝐈𝐎𝐍 •𝟣 𝖼𝗎𝗉 𝖡𝗎𝗍𝗍𝖾𝗋𝖬𝗂𝗅𝗄 •𝖲𝖺𝗅𝗍 𝗍𝗈 𝗍𝖺𝗌𝗍𝖾 •𝟣 𝗍𝖻𝗌𝗉 𝖻𝗅𝖺𝖼𝗄 𝗉𝖾𝗉𝗉𝖾𝗋 •𝟣 𝗍𝖻𝗌𝗉 𝗀𝖺𝗋𝗅𝗂𝖼 𝗉𝗈𝗐𝖽𝖾𝗋 •𝟣 𝗍𝖻𝗌𝗉 𝗌𝗆𝗈𝗄𝖾𝖽 𝗉𝖺𝗉𝗋𝗂𝗄𝖺 •𝟣 𝗍𝗌𝗉 𝗍𝗁𝗒𝗆𝖾 •𝟣 𝖾𝗀𝗀 𝖻𝖾𝖺𝗍𝖾𝗇 •𝗈𝗂𝗅 𝖿𝗈𝗋 𝖿𝗋𝗒𝗂𝗇𝗀 𝐃𝐑𝐘 𝐌𝐈𝐗𝐓𝐔𝐑𝐄 •𝟣.𝟧 𝖼𝗎𝗉𝗌 𝗂𝖿 𝖺𝗅𝗅 𝗉𝗎𝗋𝗉𝗈𝗌𝖾 𝖿𝗅𝗈𝗎𝗋 •𝗌𝖺𝗆𝖾 𝗌𝖾𝖺𝗌𝗈𝗇𝗂𝗇𝗀𝗌 𝖺𝗌 𝖺𝖻𝗈𝗏𝖾 𝐒𝐀𝐔𝐂𝐄 •𝟣-𝟤 𝗍𝖻𝗌𝗉 𝗈𝖿 𝖻𝗎𝗍𝗍𝖾𝗋 •
AlisyannieS

AlisyannieS

24K likes

𝐋𝐨𝐰 𝐜𝐚𝐫𝐛 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝐚𝐬 𝐚 𝐏𝐜𝐨𝐬 𝐠𝐢𝐫𝐥𝐲✨
𝐒𝐨𝐦𝐞 𝐥𝐨𝐰 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝟐𝟖𝐥𝐛𝐬 𝐝𝐨𝐰𝐧! 𝐋𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 & 𝐬𝐭𝐢𝐥𝐥 𝐞𝐚𝐭𝐢𝐧𝐠 𝐠𝐨𝐨𝐝>> 𝐂𝐡𝐞𝐞𝐬𝐞𝐛𝐮𝐫𝐠𝐞𝐫 𝐬𝐚𝐥𝐚𝐝: 𝐃𝐫𝐞𝐬𝐬𝐢𝐧𝐠: 𝐥𝐢𝐠𝐡𝐭 𝐫𝐚𝐧𝐜𝐡 + 𝐡𝐨𝐭 𝐬𝐚𝐮𝐜𝐞 𝐅𝐚𝐭 𝐟𝐫𝐞𝐞 𝐜𝐡𝐞𝐝𝐝𝐚𝐫 & 𝐩𝐞𝐩𝐩𝐞𝐫 𝐣𝐚𝐜𝐤 𝐜𝐡𝐞𝐞𝐬𝐞 𝐏𝐢𝐜𝐤𝐥𝐞𝐬 𝐑𝐨𝐦𝐚𝐢𝐧𝐞 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐒𝐚𝐥𝐦𝐨𝐧 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐛𝐨𝐚𝐭𝐬: 𝐂𝐨𝐫𝐧 𝐬𝐚𝐥𝐬𝐚(𝐣𝐚𝐥𝐞𝐩𝐞𝐧̃𝐨 & 𝐛𝐞𝐥𝐥 𝐩𝐞𝐩𝐩𝐞𝐫 ) 𝐅𝐞𝐭𝐚 𝐒𝐩𝐢𝐜𝐲 𝐦𝐚
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

3385 likes

𝐃𝐨𝐧’𝐭 𝐭𝐡𝐫𝐨𝐰 𝐚𝐰𝐚𝐲 𝐲𝐨𝐮𝐫 𝐝𝐫𝐲 𝐦𝐚𝐬𝐜𝐚𝐫𝐚 𝐣𝐮𝐬𝐭 𝐲𝐞𝐭 👀
Add a few drops of castor oil to revive the formula 💧 It makes your mascara smoother + easier to apply ✨ Bonus benefits 👇 • Helps reduce lash breakage + fallout • Can make lashes appear fuller over time 💋 Save this hack 💄 Comment 👀 if you needed this! Follow for more beauty hacks ✨ . .
Lernik Nazari

Lernik Nazari

125 likes

How to get tested for reactivated EBV
How to get tested for reactivated Epstein Barr virus (EBV) from a naturopathic doctor - I use LabCorp and run two of their panels. One has VCA IgM and IgG and Nuclear antigen IgG (test number 240610). I add on the Early antigen IgG (test number 096248). I get results back in about 1-2 weeks. You ma
Dr. Jamie

Dr. Jamie

2 likes

sincerelynaturelife.com for Herbal Antibiotic Plus Capsules Your vagina is naturally acidic, semen is alkaline. When release happens inside you often, it can throw off your pH—leading to odor, BV, recurring yeast infections, or worse. I’m not saying this is the only cause, but it’s a common
Sincerelynature

Sincerelynature

11 likes

How I’d treat reactivated EBV
How I’d treat reactivated EBV - as a naturopathic doctor - - All of these for at least 3 months: - -low arginine diet, good sleep -monolaurin - antiviral -L-lysine - prevents viral replication -Herbal antiviral complex (Immune Support or H2PLX) -good multivitamin -prescription valacyclovir
Dr. Jamie

Dr. Jamie

10 likes

𝐔𝐬𝐢𝐧𝐠 𝐭𝐰𝐞𝐞𝐳𝐞𝐫𝐬 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐰𝐚𝐲 = 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐞𝐲𝐞𝐛𝐫𝐨𝐰
Define your brow line and clean up edges for a sharp, lifted look 💋 Small detail, big difference 🔥 Save this hack 💄 Comment 👀 if you’re trying this! Follow for more beauty hacks ✨ . . #howtoshapeeyebrows #browhack #BeautyTips #makeuptutorial #eyebrowshaping
Lernik Nazari

Lernik Nazari

23 likes

Hey gurl. Today my other agency reactivated me. And tried to throw this big a$$ man on me. I think tf not. And you can only take Ubers there. Bout it’s a lot of money. No tf it’s not. Don’t play me! I’m going home. Or should I go shopping? #shanayeveryday #fyp #foryoupage #hha #fypシ
Lemon8er

Lemon8er

166 likes

𝐭𝐫𝐞𝐧𝐝𝐲 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐰𝐨𝐫𝐭𝐡 𝐭𝐡𝐞 𝐡𝐲𝐩𝐞 ✧
#trending #products #wellness #koreanskincare #beauty
Emma Belliveau

Emma Belliveau

309 likes

If your under-eyes have been looking puffier, darker, or more sunken lately… read this slowly. Most people think eye bags are just “aging.” But what I see every day in my practice tells a different story. This is my 52-year-old student — a mom of four. Her daughter brought her to me because
Valeriia Veksler

Valeriia Veksler

27 likes

This is usually a commone sign that I am over training or lacking sleep #doctor #LearnOnTikTok #coldsores #feverblisters
Tommy Martin MD

Tommy Martin MD

30 likes

Other tests for reactivated EBV
✨Comment EBV and I'll send you my Natural EBV Healing guide! Why I do additional functional testing if you have reactivated Epstein-Barr virus (EBV) -from a naturopathic doctor- -remember that EBV is opportunistic, meaning something has your immune system run down and EBV was able to take a
Dr. Jamie

Dr. Jamie

0 likes

Foods to eat if you have EBV
-From a naturopathic doctor - Foods to eat if you have reactivated Epstein-Barr virus (EBV) -Don’t skip meals -Dark leafy greens: kale, collards, brussels sprouts, broccoli (eat cooked if you have thyroid disease). -Vitamin A foods: carrots, sweet potatoes, squash. -Carbs with dinner can
Dr. Jamie

Dr. Jamie

5 likes

Foods to eat if you have EBV
✨Comment EBV and I'll send you my Natural EBV Healing guide! Foods to eat if you have reactivated Epstein-Barr virus (EBV) - from a naturopathic doctor - -Don’t skip meals -Dark leafy greens: kale, collards, brussels sprouts, broccoli (eat cooked if you have thyroid disease). -Vitamin A food
Dr. Jamie

Dr. Jamie

1 like

Exams to take for medical school🩺
If you are in undergrad and think that those are the only exams you need to take in order to get into med school, then you are wrong! Yes, everyone knows about the MCAT! It is a knowledge-based exam that requires content from your undergrad classes, but there are also two other exams you need to wo
_maitry_

_maitry_

12 likes

Herbal antivirals for reactivated EBV
Herbal antivirals for reactivated EBV - from a naturopathic doctor -I use combination products like Vital Nutrients Immune Support or Priority One H2PLX. -Echinacea -St. John’s wort -Lemonbalm -Licorice -Mushrooms -Astragalus -Olive leaf #epsteinbarrvirus #ebv #chronicillness
Dr. Jamie

Dr. Jamie

3 likes

𝐓𝐡𝐢𝐬 𝐬𝐢𝐦𝐩𝐥𝐞 𝐭𝐫𝐢𝐜𝐤 = 𝐜𝐥𝐞𝐚𝐧, 𝐝𝐞𝐟𝐢𝐧𝐞𝐝 𝐥𝐚𝐬𝐡𝐞𝐬
No smudges, no mess 🙌 Total game changer 👀💋 Save this hack 💄 Comment 👀 if you needed this! Follow for more beauty hacks ✨ . . #makeuphacks #mascarahack #beautytips #lashhack
Lernik Nazari

Lernik Nazari

18 likes

Endocrine disorders!
Medsurg notes Diabetes Diabetes insipidus Hypothyroidism Hyperthyroidism #nursingstudent #diseasetemplate #nursingschool
Jennifer

Jennifer

28 likes

Can you use acyclovir to treat reactivated EBV?
-From a naturopathic doctor- Can you use acyclovir to treat reactivated Epstein-Barr virus (EBV)? Short answer: yes Acyclovir is a prescription antiviral that prevents the virus from replicating and spreading. It does not cure the virus. A similar medication, valacyclovir, can also be used
Dr. Jamie

Dr. Jamie

2 likes

Hard times don’t last
Grwm I’ve have a good news I’ve finally got my iPhone 📲 13 device reactivated again <<~~ 🩷🩷🩷
mi casa es tu casa ꨄ

mi casa es tu casa ꨄ

0 likes

Why I use monolaurin to treat reactivated EBV
-From a naturopathic doctor- Why I use monolaurin to treat reactivated EBV What it is: a fatty acid naturally found in coconut oil What it does: inhibits the viral activity by binding to the outer protective layer of it. Can also have the same effect on bacteria. How to use it: good for e
Dr. Jamie

Dr. Jamie

1 like

Remember this if you have reactivated EBV
✨Comment EBV and I'll send you my Natural EBV Healing guide! If you have reactivated Epstein-Barr virus (EBV): -from a naturopathic doctor- -remember that EBV is opportunistic, meaning something has your immune system run down and EBV was able to take advantage -we need to go looking for w
Dr. Jamie

Dr. Jamie

3 likes

The best lecture note format
Steal my medsurg notes on upper GI disorders! Nursing school can be so hard! Especially when it comes to Medsurg and learning how to study! I make my own templates for each disorder. This is my personal favorite way to learn the content! These notes helped me to earn a 89 on my exam! #studytips
Jennifer

Jennifer

26 likes

Products I use to treat reactivated EBV
Products I use to treat reactivated Epstein-Barr virus (EBV) - from a naturopathic doctor --I like to use combination products to make it easy for clients. -Vital Nutrients Immune Support -Priority One H2PLX -L-lysine -Monolaurin -Elderberry syrup - Pure Encapsulations ONE multivitamin #epstei
Dr. Jamie

Dr. Jamie

3 likes

𝟑𝟎 𝐃𝐚𝐲 𝐖𝐚𝐥𝐤𝐢𝐧𝐠 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞- 𝐃𝐚𝐲 𝟑🏋🏾‍♀️✨
𝐈 𝐛𝐞𝐞𝐧 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 𝐛𝐮𝐭 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐭𝐮𝐫𝐧 𝐢𝐭 𝐢𝐧𝐭𝐨 𝐚 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐢𝐟 𝐈 𝐜𝐚𝐧 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 #walking #fyp #fy #walkingpad #30dayfitnesschallenge
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

100 likes

What is reactivated EBV
What is reactivated EBV (Epstein-Barr Virus) - -It’s in the herpes virus family. --It causes mononucleosis (mono aka the kissing disease). -It doesn’t always cause symptoms -Most of us have been exposed to it whether we had mono or not -It can become reactivated due to stress or illness #ebv
Dr. Jamie

Dr. Jamie

1 like

Supplements for reactivated EBV
Why I use Immune Support by Vital Nutrients to treat reactivated EBV *not sponsored What it is: contains herbs like astragalus, echinacea, licorice, ginger What it does: offers general adrenal and immune support How to use it: take twice daily I like to add on additional immune support to
Dr. Jamie

Dr. Jamie

1 like

✨ Baddie Mode: Reactivated 💅🏼
Coming out of a depressive episode isn’t always loud—it’s in the quiet reawakening of someone remembering their power. This kind of healing? It’s a soft, steady comeback. And it often starts with low-effort, high-impact moves like: • Rotating through the same 3 comfort meals like a c
therapy goat girly

therapy goat girly

2484 likes

Tests to ask your doctor for: EBV
Tests to ask your doctor for Epstein Barr virus (EBV): - I use LabCorp and run two of their panels. -One has VCA IgM and IgG and Nuclear antigen IgG (test number 240610) - I add on the Early antigen IgG (test number 096248) -You can also order through Quest labs 👇Drop EBV below and I'l
Dr. Jamie

Dr. Jamie

1 like

Why you have a Hashimoto’s flare with EBV
✨Comment EBV and I'll send you my Natural EBV Healing guide! Why you have a Hashimoto’s flare after a reactivated Epstein-Barr virus (EBV) flare - from a naturopathic doctor --the virus likes to “hide” in our glandular tissue (ie. thyroid) -the immune system will create antibodies against ou
Dr. Jamie

Dr. Jamie

3 likes

𝐘𝐨𝐮𝐫 𝐬𝐩𝐨𝐨𝐧 𝐢𝐬𝐧’𝐭 𝐣𝐮𝐬𝐭 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐤𝐢𝐭𝐜𝐡𝐞𝐧 🥄
Use it as a guide to create a sharp, lifted outer eyeshadow shape for an easy, symmetrical eye look ✨ Save this for your next eye makeup look 💄 Comment 🥄 if you’re trying this hack! @moiracosmetics . . #beautyhacks #makeuptutorial #eyeshadowtutorial #eyeshadowhacks
Lernik Nazari

Lernik Nazari

4 likes

Labs drawn today #lupuswarrior🦋💜 #sle #lupus #autoimmunedisease #bloodwork
Heather - Living with Lupus 🦋

Heather - Living with Lupus 🦋

2 likes

“𝐒𝐭𝐨𝐩 𝐠𝐮𝐞𝐬𝐬𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐞𝐲𝐞𝐬𝐡𝐚𝐝𝐨𝐰 𝐩𝐥𝐚𝐜𝐞𝐦𝐞𝐧𝐭 👀❌
This sunscreen trick gives clean, lifted edges every time 👉 Save this before your next glam 💄 👉 Comment 👀 if you didn’t know this 👉 Follow for more beauty hacks ✨ @Anua Store US . . #makeuptutorial #BeautyTips #eyeshadowhacks #Sunscreen #beautycreator
Lernik Nazari

Lernik Nazari

1 like

#tiktok #fyp #movie #tik
user5728346915963

user5728346915963

26 likes

#fyp #movie #film
Air young

Air young

132 likes

𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐞𝐲𝐞𝐬𝐡𝐚𝐝𝐨𝐰 𝐩𝐥𝐚𝐜𝐞𝐦𝐞𝐧𝐭? 👀
Use a Q-tip to create small dots along your crease as a guide, then blend your eyeshadow over them for a more even, lifted eye look ✨ Save this for your next eye makeup look 💄 Comment ✨ if you’re trying this hack! @ysl . . #ysl #makeuptutorial #BeautyTips #eyeshadowtutorial
Lernik Nazari

Lernik Nazari

2 likes

𝒞𝒽ℯ𝒸𝓀 ℴ𝓊𝓉 𝓃𝓎 𝓁𝒶𝓈𝓉 𝒯𝒾𝓀𝓉ℴ𝓀 𝓅ℴ𝓈𝓉♡ 𝒻ℴ𝓇 𝓉𝒽𝒾𝓈 𝓁ℴℴ𝓀.
ℬℯ𝒶𝓉𝓈ℬ𝓎𝒮ℯ𝒹𝓊𝓀𝓉𝒾𝒻♡

ℬℯ𝒶𝓉𝓈ℬ𝓎𝒮ℯ𝒹𝓊𝓀𝓉𝒾𝒻♡

1 like

just for fun ...
Just for fun works when you're nervous system agrees, and it rarely does when there's history involved. What feels like chemistry is often unresolve attachment, dopamine spikes, or the quiet hope of finally being chosen. Casual isn't chaotic because you're weak, it's chaotic bec
ModernIntimacyXO

ModernIntimacyXO

3 likes

Your nervous system is either helping you heal… or keeping you stuck in survival mode. This month I’m hosting a LIVE Nervous System Regulation Workshop for my cousins inside the Resource Hub. We’re going to talk about: • how chronic stress impacts your immune system • why your body stays in
The “Herpes” Plug

The “Herpes” Plug

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What had I done so far...
Recently reactivated/new account to meta and I've been slowly crawling back on media.gift bags. Definitely will change out on things.
Edward/Lonetechx

Edward/Lonetechx

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𝑪𝒉𝒊𝒄𝒌𝒆𝒏 𝑭𝒓𝒊𝒆𝒅 𝑺𝒕𝒆𝒂𝒌 𝒘𝒊𝒕𝒉 𝑪𝒓𝒆𝒂𝒎𝒚 𝑮𝒓𝒂𝒗𝒚🥩
You will need: 4 cube steaks 2 cups all-purpose flour 2 cups buttermilk 2 eggs 1 tsp garlic powder 1 tsp onion powder 1 tsp paprika Salt and pepper to taste Vegetable oil for frying For the Creamy Gravy: 1/4 cup all-purpose flour 2 cups whole milk 1/4 cup heavy cream Salt and pepp
RECIPE VAULT

RECIPE VAULT

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