#bpdrecovery

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Ik this isn’t normally the thing I post, but I feel like I’ve been struggling a lot worse with my BPD recently and I know I’m not the only one out there… BPD stands for Borderline Personality Disorder. It's a mental health condition that can affect how you think and feel about yourself and o

8210 likes

understanding BPD ✨

#bpd #bpdsupport #bpdthings #bpdrecovery #mentalhealthawareness

3200 likes

Borderline Personality Disorder (BPD)

Borderline Personality Disorder (BPD) is a mental health condition that affects how a person thinks and feels about themselves and others. It often includes struggles with fear of abandonment, unstable relationships, rapid mood swings, impulsive behavior, feelings of emptiness, difficulty controlli

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How BPD Feels..

It’s important to remember not to self diagnose, if you think you have it go see a specialist ❤️ 1. **You are not alone:** Many people understand what you're going through and support is available. 2. **Your feelings are valid:** It's okay to feel the way you do, and it's importa

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Common triggers and DBT skills for splitting

#bpdrecovery #bpd #bpdawareness

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Age regression and how it is in bpd?

In BPD, age regression can be a coping mechanism where individuals may revert to a younger emotional state when feeling overwhelmed. This regression can help manage intense emotions and provide a sense of safety and comfort. It’s important to recognize and understand this aspect of BPD to support t

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bpd recovery- a 2 year difference 🌷

i’m excited to share this beautiful progress i’ve made over the past two years. i had no idea “being happy” was a life goal option. 2 years, my only goal was not to be sad. i can now say that i have fallen in love with life- something i didn’t know i was able to experience. @ #storytime #lemo

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Thank you guys💜 #crashingout #selfregulation #bipolar2 #bpdrecovery

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How to support someone with BPD

Supporting someone with BPD can make a huge difference a little empathy and understanding go a long way Living with BPD is a journey of intense emotions and it’s important to feel heard and validated If you have a loved one with BPD these small actions can make a big impact while we do the work

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things i did once i got diagnosed with BPD

#bpd #bpdawareness #bpdrecovery #lemon8creator #therapy

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I know that I was a messed up young mother, I tried I wanted to get help I reached out to my Aunt Tracie once and talked to her about how I needed to go to the physc hospital. (Context is i lived with sexual abuse and mental/phyical trauma from 5 to 18 from my "parents" My mom dad and step

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Apparently cold water can calm your nervous system during a spiral… where was this information 30 years ago. #B #BPDawareness m #mentalhealthtools n #nervoussystemregulation B #BPDrecovery healingjourney

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#bpdrecovery #bpdeducation #bpdexplained #bpd In the medical world, Borderline personality disorder carries a stigma. It states in this that diagnosis is on the rise, that’s true. However, when you self diagnose, when you don’t receive treatment, when you use BPD as the excuse…you pa

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how light meets me

I’m a lost girl lost in supernovas and winter’s decay. I hold light but it hurts when it warms my scars. My wrists are fairytales of how an elf girlie stayed long enough to befriend the curses haunting tears she still saves as keepsakes. Light meets rot the same way it kisses moss. A dand

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bpd remission is possible 🖤

#bpd #bpdtiktok #bpdrecovery #mentalhealthrecovery

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a wish stays as we do. a promise.

Standing in a pond of fern and atrophy a wish holds true as long as stay 🌻🗝💙🦄🌹 #mentalhealthawareness #blackcontentcreators #bpdrecovery #copingskills #poetrycommunity

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This is your sign to hang in there 💖 #vtuber #bpd #bpdawarness #bpdrecovery #mentalhealthmatters

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You are not too far from your own hear

I wish someone told me, When I was holding parts of my heart gnashing itself to be loved by anything else, You are not too far from your own heart as you feel. You are merely responding to the fear the mind harbors when we begin to believe our own heart isn't enough to save us. I hope

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Take as old as time

#peakperspective #npdawareness #bpdrecovery #fypviral

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