#1000lbs

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Hard work pays off💪

I’m 4’11” and 146 lbs, and today we’re working with 1,053 lbs on the leg press. I’m focusing on getting more reps in at this weight before I even think about adding more plates. Since I'm moving about 7x my body weight, my main priority is keeping my knees healthy. A few things I’m focusi

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Warmup heavier than your pr 😜

#gym #warmup #1000lbs

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