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味澤将子👩‍🍳おうちごはん日和

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Easy Recipes Toss Refrigerator Series

[Just mix with eggplant and perilla]

I can't stop at all. Chopsticks advance in seconds. Another dish is completed soon.

Eggplant is delicious even if it is not pickled. After mixing with salt, just mix it with wasabi seasoning and perilla. The refreshing taste and the flavor of wasabi are accented, perfect for the day you want another dish ♪

Materials (for 2 people):

2 eggplants (cut into bite-sized pieces)

Salt 1 / 2 tsp

[A] 1 teaspoon sugar

【 A 】 Vinegar 1 tsp

【 A 】 Wasabi 1 tsp

[A] 1 / 5 teaspoon salt

【 A 】 2 shredded shiso leaves

① Sprinkle salt on the eggplant and squeeze out the water when it becomes soft.

② Complete with vinegar and wasabi (tube is OK) in perilla and sugar

Creator Growth Lab

# eggplant _ recipe

1 day agoEdited to

このレシピはなすを漬け込まず手軽に作れるのが魅力です。私もよく忙しい日の夕食に活用しており、短時間で作れて冷蔵庫にストックできるのでとても便利です。特にわさびが入ることで爽やかな辛みが加わり、いつものなす料理に飽きた時にも新鮮な味わいを楽しめます。また、大葉の香りがアクセントとなり、味のバランスが絶妙です。調味料は砂糖と酢を使うため、甘酸っぱさが程よく口に広がり、違和感なくわさびの辛さを引き立てています。ポイントはなすの水分をしっかり絞って味が薄まらないようにすることです。お弁当のおかずとしてもおすすめで、前日に作っておくと味が馴染んでさらに美味しくなります。夏の暑い日に火を使わず作れるので節約にもなり、健康志向の方やダイエット中の方にもぴったりの一品です。ぜひ試していただきたい簡単かつ美味しい和風の和え物レシピです。

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