Automatically translated.View original post

How to use black cat power, increase your confidence in studying.

🖤 Stop being a follower! How to learn "Black Cat Energy" 🐈‍⬛

Be still but rely on yourself (don't wait for anyone)

• Solo Library Date: Focus on Yourself 100% (Make Yourself Most Productive)

• Mysterious Notes: Don't shout to anyone where we read, but give the results (test scores) as a tell itself.

• Self-Validation: Don't wait for praise from others. Our pride comes from "discipline we do ourselves."

# Study # Study techniques # Trick school # Drug sign with lemon8 # studytipsforstudents

1/25 Edited to

... Read moreการเรียนแบบ Black Cat Energy ที่เน้นความนิ่งและโฟกัสกับตัวเอง ทำให้เราไม่ต้องเผชิญกับความกดดันจากคนรอบข้าง เหมือนกับการเป็นมือโปรที่รู้จักวางแผนและควบคุมอารมณ์ตัวเองได้ดี ที่สำคัญคือการตั้งใจทำความเข้าใจเนื้อหาอย่างแท้จริง ไม่ใช่แค่ผ่านไปวันๆ วิธี Solo Library Date ที่แนะนำ คือการจัดเวลาสำหรับอ่านหนังสือโดยไม่ให้ตัวเองวอกแวก เช่น ปิดโทรศัพท์หรือหาไลบรารีที่สงบสงัดเพื่อช่วยให้สมาธิเต็มร้อย นอกจากนั้น Mysterious Notes หรือการจดบันทึกแบบไม่อวดใคร แต่เน้นให้คะแนนสอบเป็นตัวบอกความสำเร็จ แทนที่จะต้องยืนยันจากคนอื่น ทำให้เรารู้สึกเป็นเจ้าของการเรียนรู้และไม่ต้องแข่งกับใคร อีกความรู้สึกที่ได้จากการใช้วิธีนี้คือ Self-Validation หรือความภูมิใจในวินัยของตัวเอง เพราะไม่พึ่งพาคำชมจากภายนอกช่วยสร้างความมั่นใจที่ยั่งยืน การตั้งเป้าหมายเล็กๆ เพื่อเฝ้าติดตามพัฒนาการส่วนตัว เช่น การเพิ่มคะแนนทีละนิด หรือการอ่านหนังสือครบตามเป้าในแต่ละวัน จะช่วยให้การเรียนมีความหมายและมีพลังใจขึ้นเยอะ จากประสบการณ์จริง การปรับลุคมาเป็นนักเรียนแบบ Black Cat ไม่ใช่แค่เปลี่ยนพฤติกรรมการเรียน แต่เปลี่ยน Mindset หรือทัศนคติที่ช่วยให้เราเดินหน้าไปอย่างมั่นคง โดยเฉพาะในช่วงที่ต้องสอบหรือเตรียมตัวแข่งขันต่างๆ การพึ่งพาตัวเองและใจนิ่งๆ ทำให้คะแนนและผลลัพธ์ที่ออกมาดีขึ้นอย่างชัดเจน ลองนำวิธีนี้ไปปรับใช้ดู แล้วคุณจะรู้สึกว่าไม่ต้องตะโกนประกาศว่ากำลังทำอะไร แต่ผลลัพธ์จะพูดแทนคุณเอง พร้อมกับเสริมสร้างความเชื่อมั่นและวินัยที่เกิดจากตัวของคุณเองแบบแท้จริง

Related posts

A hand writes notes on a spiral notebook about legal jurisdiction, with the overlay text "How TO INCREASE YOUR INTELLIGENCE" and "In 4 steps ->". Brain and lightbulb emojis are also visible.
A notebook displays handwritten notes titled "1. SEEK NOVELTY," listing activities like learning a new language, taking art class, and visiting museums, alongside Greek alphabet characters.
A notebook shows the title "2. CHALLENGE YOURSELF" with text explaining that efficiency hinders cognitive growth. A pastry and a cup are in the background.
Increase Your Intelligence 🧠
Boost Your Intelligence: Why It Matters and How to Do It Intelligence isn’t just about being “smart”—it’s the foundation for solving problems, making better decisions, and thriving in everyday life. Whether you’re studying, working, or building relationships, increasing your intelligence can hel
essynotes

essynotes

3687 likes

A man in a colorful shirt reads a menu at an outdoor cafe, with text overlay "Dates To Increase Intimacy." The background shows colorful buildings and other diners, with heart and camera emojis floating around.
A person makes a peace sign in front of a stadium, with text overlays describing "Memory Lane" and "Theme Nights" date ideas for increasing intimacy.
A person's torso in a black top and plaid jacket, with text overlays describing "Memory Sharing" and "Day of Firsts" date ideas for increasing intimacy.
- Dates to Increase Intimacy 🫶🐝💗
Dates aren’t just about going out—they’re about connecting, growing closer, and creating memories that matter. Whether it’s trying something new or simply enjoying quiet moments together, the best dates leave you feeling more in tune with each other. - Brooke🍪🤍 #date #lemon8challenge #rela
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

1758 likes

Romanticize studying with these 4 aesthetics☕📚
1. 💬 WORDS OF AFFIRMATION If hearing encouragement motivates you, turn your study sessions into a pep talk. Try saying “I got this” before starting, or record little voice notes hyping yourself up for tough topics. Sticky notes with motivating words or a friend who reminds you how smart you are ca
emilie.studygram

emilie.studygram

2506 likes

The image introduces 8 sentences to maximize social intelligence, with the first tip being to be soft on the person and hard on the problem, fostering empathy and understanding.
The image presents the second tip for social intelligence: "Pretend everyone was sent to teach you something," encouraging viewing interactions as growth opportunities and staying curious.
The image displays the third tip for social intelligence: "Pause in speaking + eye contact = confidence," advising to pause before speaking and maintain eye contact for sincerity.
INCREASE YOUR SOCIAL INTELLIGENCE
It’s great to know how to increase your social intelligence properly even to the point of benefiting from it. That means practicing active listening, having emotional awareness, and being able to effectively communicate with others. By honing these skills, you can improve your relationships, bu
Luxe Ferre

Luxe Ferre

1125 likes

A bed with white sheets, a heart-shaped towel, and red rose petals, overlaid with the text 'DATE IDEAS intimacy edition'. It visually introduces romantic date ideas for couples.
A slice of cake on a white plate with chocolate and berry sauce, accompanied by a list of the first ten date ideas for increasing intimacy, such as picnics and cooking together.
A white bathtub with scattered rose petals, featuring a list of date ideas 11-20, including hot air balloon rides and writing love letters. This image suggests relaxing and intimate activities.
20 Date Ideas to Increase INTIMACY 🔥❤️
We are officially in cozy season so of course I’m gonna give you some date ideas to help increase intimacy in your relationship! I hope these ideas are helpful and fun. The biggest way to increase intimacy (in my opinion, from what I’ve noticed in my own relationship) is to have fun together! F
Rebekah Joy

Rebekah Joy

1643 likes

An iPad displays a 'Year 10 Science Notebook' Canva template with scientific illustrations. Overlaid text reads 'CANVA STUDY NOTES', alongside smaller notes on bullet journaling and an art guide.
An iPad shows Canva's resume templates. An overlay explains graphic design benefits: making resumes pop, helping professors read research posters, and turning notes into memorable visuals.
An iPad displays Canva's design creation interface with research poster options. An overlay provides 'Design Tip 101': use 2 fonts, 3 colors, align boxes, and allow white space.
Free Canva Templates for studying 🖤
Your study notes just got an aesthetic upgrade. This summer I’m learning Canva — and let me tell you, making flashcards, posters, and even my resume look GOOD is a power move. This isn’t just about looking cute. It’s about clarity, confidence, and making your work stand out (yes, even for that
Tyra-Lee 🩺

Tyra-Lee 🩺

514 likes

A black and white close-up of a woman with flowing hair, featuring the title text: 'HOW TO STOP BEING INSECURE AND GAIN REAL CONFIDENCE' with arrows below, and the Lemon8 logo.
A black and white image of a smiling woman looking upwards, overlaid with text asking 'WHERE DID THIS INSECURITY COME FROM?' and explaining the importance of understanding its origins for self-esteem.
A black and white image of a woman taking a mirror selfie, with text overlay '1. PUT YOURSELF FIRST' and a paragraph emphasizing self-care and prioritizing one's own needs and desires.
How to Gain Confidence & Stop Thinking Negative 🖤
If you want more positive and fewer negative emotions, it’s imperative to create more positive thoughts and minimize negative thoughts. Reducing the negative is especially important because thoughts determine your emotions, and negative thoughts are the most treacherous of emotional thieves. They s
Angelina

Angelina

1199 likes

How I use Anime to pass nursing School: Peds pt 1
Although I would not like to specialize in pediatrics, the class itself was the easiest out of all my classes in Nursing School simply because I used anime as my visual! I don’t know if it’s just I’m really smart or just a super weeaboo (or both), but ever since I thought about adding anime into
CeCex444💕

CeCex444💕

234 likes

An open book, a cup of coffee, and a digital camera are on a wooden surface. Overlay text reads "HOW TO LEARN FASTER WHEN YOU'RE STUDYING!" emphasizing efficient learning strategies.
A smartphone screen shows app options and highlights a play button icon. Text describes the app's features: condensing non-fiction into 20-min podcasts, 30-min deep dives, and flashcard mode, claiming it 10x growth speed.
A smartphone screen displays an app's 'Journey' section with a 7-day reading streak, 14 finished books, 83 mins learning time, and 77 hours saved. A pie chart shows reading categories like Entrepreneurship and Personal Development.
HOW I LEARN FASTER WITHOUT SPENDING HOURS STUDYING
If you’ve ever felt like you want to learn more don’t have the time or focus, you’re not alone. I used to think learning had to be slow and intense—until I started using BeFreed. Here’s how I use it to learn faster (and smarter): 📚 1. GET STRAIGHT TO THE CORE IDEAS BeFreed condenses nonfiction
readingminds

readingminds

368 likes

How to Safely Increase Your Vocal Range 🎤🎶
Ever wanted to hit those high notes like a pro? It’s all about technique. Use breath support, stay relaxed, and practice with lip trills to safely increase your vocal range. How do you work on your range? Let me know! 💬👇 #VocalHealth #SingingTips #HigherNotes #VoiceCare
coltynvondeylen

coltynvondeylen

189 likes

A couple takes a mirror selfie, with the man kissing the woman's temple. The image features a red banner with "QUESTIONS FOR EMOTIONAL INTIMACY" and a Lemon8 watermark.
A list of the first ten questions for emotional intimacy, including topics about childhood, parents, and mentors, displayed over a dark, blurry car interior background.
A list of questions 11-20 for emotional intimacy, focusing on relationship dynamics, memories, and future aspirations, presented against a dark, warm-toned background.
30 Questions to Increase Emotional Intimacy
When you've been in a relationship for a little while or have gotten past the "early relationship" stage, it can sometimes feel like you've talked about everything there is to talk about. When this starts to happen, it takes intention to dive deeper and find things to talk about.
staci york 💛🍋

staci york 💛🍋

7286 likes

A laptop displaying ChatGPT, a notebook with handwritten notes, and pens are shown. Overlay text reads 'HOW TO USE CHAT GPT TO SAVE HRS OF STUDYING'. A person is visible in the bottom left, drinking from a glass.
A notebook with handwritten notes on skeletal anatomy is shown. Overlay text 'Summarize my Notes' highlights using ChatGPT to condense notes into 1-2 sentence summaries for quick reference.
A notebook with handwritten notes on the digestive system is displayed. Overlay text 'Explain Topic A Step by Step!' suggests using ChatGPT for step-by-step explanations of complex topics like math or science.
ChatGPT: The Ultimate Study Buddy for a 4.0 GPA
The future is Here!! I absolutely love saving time, energy, and money! Time = Money, so when you can spend less time studying and more on something you would rather do, you save money! Here are some of my ways I’ve used ChatGPT as a Straight A Student : 1. Summarizing your typed notes from
Stella Studies

Stella Studies

1262 likes

Increase your Self Esteem
🌟 How to Increase Your Self-Esteem 🌟 Elevate your confidence with these key practices: 1. Engage in Self-Affirming Activities - Dive into hobbies and interests that celebrate your uniqueness and build your strengths. 2. Face Your Fears - Confront what scares you; avoiding f
HomeGrl Liz

HomeGrl Liz

1099 likes

A cozy study setup with a laptop, notebook, fruit, and coffee, overlaid with 'Romanticizing Studying' and '4.00 GPA A+ on Exams' text, suggesting an inviting study routine.
A collage featuring a yellow laptop, headphones, candle, and a sleeping dog, illustrating the concept of romanticizing studying to make it an aesthetic and enjoyable routine.
A yellow cartoon character sleeping on a book, accompanying text about creating a serene study space with soft lighting, aesthetic supplies, and a clutter-free desk.
How to fall in love with studying 🍂🍁
Let’s be real—studying isn’t always at the top of our “things I’m excited for” list. But what if we could change that? What if you could actually look forward to studying, making it something you crave as part of your day? By romanticizing your study routine, you can turn learning into a peacef
Chalie_Baker

Chalie_Baker

105 likes

2 Ways to Increase Your Income
Hello, my Lemon8 community! I understand that some of you might feel there are numerous ways to enhance your income, but I believe there are fundamentally two primary avenues: investing and starting a business. While these concepts may seem straightforward, they provide substantial opportunities fo
Inashwealth

Inashwealth

500 likes

Can Rosemary Water Increase Hair Growth? 🤩🌿
It’s believed that rosemary water can help increase circulation to your scalp and promote hair growth! 🤩🌿 I’ll be testing this out for 30 days to see if my hair grows at a faster rate than normal. Things I used: • continuous spray bottle • mini funnels • a strainer • a measuring cup •
Kinzey Rae

Kinzey Rae

4476 likes

A hand holds a frosted water bottle with a straw inside a car. The image features blue water drop emojis and the text overlay "HOW TO INCREASE YOUR WATER INTAKE".
A close-up shows a frosted water bottle adorned with sparkling cross designs, positioned next to a car steering wheel. The text overlay reads "CUTE CUPS".
Two clear bottles are filled with water, ice, sliced lemons, and strawberries, showcasing infused water. The text overlay states "INFUSED WATER".
HOW TO INCREASE YOUR WATER INTAKE🍋
I love water but sometimes drinking it can get boring if ykyk🥲 Drinking water and staying hydrated throughout the day is so important. You don’t always have to drink it the same way, switch it up!! #Lemon8Diary #wellness #water #healthylifestyle2024 #health #lemon8partner
Brittany Angelé

Brittany Angelé

7696 likes

How to Increase Your Chances of Getting Hired
Job searching is stressful, but don’t forget to take care of yourself! 💕 I went on LinkedIn Learning myself! They have all sorts of ways to amplify your learning! Not only do you need to stay sane while job searching which is done by keeping busy, but you can also increase your chances of g
michaelajonsson

michaelajonsson

142 likes

Wanna feel like you’re studying at Hogwarts?
#studygram #studyingtips #studyhabits #studyingtips #anatomystudy
Selina 💻

Selina 💻

7 likes

A study desk with a tablet displaying the time 10:22, a keyboard, notebooks, pens, and potted plants. The image has a text overlay that reads 'HOW TO INCREASE STUDY HOURS' with pink heart accents.
A close-up of a planner open to April, showing daily tasks and notes. The image features a text overlay 'PRIORITIZE AND PLAN' and advice on using a to-do list or planner to prioritize study goals.
A notebook with handwritten notes and a pen. The image has a text overlay 'Try different techniques' and explains that experimenting with various methods helps identify what works best for learning.
How to Increase Your Study hours
It’s easy to only study for a couple minutes and get tired of the material. We all want to find ways we can sit and study for a longer period of time. Here are some things that helped me increase my study hours, while still absorbing information: - Prioritize and Plan - Try Different Techniques
essynotes

essynotes

280 likes

CREATIVE WAYS TO INCREASE YOUR INCOME QUICKLY 💸
These methods vary in effort, startup cost, and speed of income, but many can start generating cash flow within days or weeks. #moneylifestyle #moneyaesthetic #money💸💰🤑 #realisticsidehustles #make some money🤑
Sophie Spencer🤍

Sophie Spencer🤍

242 likes

Studying with a textbook 📖💕
I’m currently enrolled in an online college course. During my first week, I was only given 2 things, and no hint as to what I needed to study for. I was given a textbook and a slideshow. I was clueless and unfamiliar with the textbook way of learning. Here’s how I got my quiz grades from a 40% to a
🌺

🌺

670 likes

A smiling man looks at a translucent, glowing child, symbolizing spiritual connection. The image features the text "SPIRITUAL GIFTS AND HOW TO USE THEM," along with the Lemon8 logo and username @meekamonroe, set against a warm, indoor background with bookshelves.
Spiritual Gifts and How to Use Them
Different Types of Spiritual Gifts and How to Use Them 1. Intuition (Inner Knowing): This your built-in GPS from God. It’s that gut feeling, that “something told me” moment. Trust it. Use it daily by listening when your spirit says “nah” or “go ahead.” The more you trust it, the louder and clea
The Hidden Porch ©

The Hidden Porch ©

529 likes

Increase your vision with these three tips!!
#healthcare #lemon8challenge #visioncare #visionhealth #naturaltips
bloami_

bloami_

44 likes

How To Organically Build Confidence
I won't give you guys the superficial, cookie cutter guide to building confidence. I've included self help books that can help initiate your thinking and introspection. This is how to begin the work on the INSIDE first! 1. Introspection/self awareness ♡ One of the most challenging t
Shay Butta

Shay Butta

1138 likes

A desk setup with a person's hands on a white keyboard and mouse, a monitor, and a laptop. Overlay text reads '3 MISTAKES TO AVOID when studying LEARN MORE', introducing common study errors.
An open spiral notebook filled with handwritten notes on engineering methods and programming concepts, with a pink pen resting on it. Overlay text highlights '1 Cramming Spreading out study sessions leads to better retention.'
A desk with a black keyboard, a pink mouse, and a tablet displaying complex mathematical equations and matrices. Overlay text advises '2 Multitasking Focus on one subject at a time for consistent better results.'
Do NOT Do This While Studying!!
We’ve all been there, spending hours studying but still not getting the results we want. The truth? It’s often not how much you study, but how you study. Avoid these common mistakes to make your study time way more effective. Cramming Trying to learn everything the night before a test might fee
CompSkyy

CompSkyy

106 likes

fix your RDLs to INCREASE your glute gains!
One of the most SIMPLE changes you can make that will make ALL the difference in your Romanian deadlift form: adjusting the position of your dumbbells! Holding your dumbbells directly in front of you will force your shoulders to internally rotate and your upper back to round. It’s more likely t
AlexandriaJean

AlexandriaJean

284 likes

My favorite exercises to increase muscle strength
These are some of my favorite exercises that have helped me gain muscle over the last several months! #exercise #workout #fitnessjourney #bodytransformation #musclegrowth
Balakay

Balakay

1441 likes

A desk with a notebook and a stack of colorful index cards, with text overlayed that reads "Study Hacks How to Ace Your Exams."
Light blue index cards with words like "ETC," "PERT," "PV," and "VAC" laid out on a table, illustrating the concept of creating fun acronyms for studying.
A fan of colorful index cards, emphasizing the use of different colors to categorize and recall information more accurately.
Study Smarter Not Harder
I passed my project management certification exam! Now, I get to share my hacks with you. Ace your next exam with these #StudyHacks : 🕦 Create a Fun Acronym To memorize 12 formulas for the CAPM exam, I created this acronym: Brown Platypuses Eat Apples, Cherries, Cucumbers, Strawberries, S
Jau 🤎

Jau 🤎

668 likes

Protein Bites to Increase Milk Supply🍼
Increase your breastmilk supply with these easy protein bites!! They're my absolute favorite and so quick & easy to make. I went from pumping 1-2oz per session to 2-5oz per session with these 🤌🏼 #increasemilksupply #breastmilksupply #milksupplyboost #protein #proteinideas
Annette 🧿

Annette 🧿

247 likes

Studying… #biblejournaling
Dani Faye

Dani Faye

949 likes

Increase your breast milk production!
breastfeeding is a rough journey, it’s exhausting, emotional and just overall ROUGH at times. If you’re finding yourself not producing enough follow these and I believe you’ll see a huge difference. • oatmeal EVERY morning ( I hated it before but the maple brown sugar oatmeal & coffee combo h
sof

sof

942 likes

A vibrant theme park scene with colorful cartoon structures, including a purple castle and a pink caterpillar ride, under a blue sky. Overlay text reads 'YOUTUBE CHANNELS FOR STUDYING CHINESE PART 3'. People are visible enjoying the park.
A screenshot of the ChinesePod YouTube channel with 260K subscribers, promoting fun and easy Mandarin learning. Below, bullet points highlight features like real-life conversations, short lessons, and useful everyday phrases.
A screenshot of the ShuoshuoChinese YouTube channel with 242K subscribers, focused on learning Chinese with Shuo. Below, bullet points describe beginner-friendly content, pronunciation and conversation skills, and interactive lessons.
YOUTUBE CHANNELS FOR STUDYING CHINESE (part 3)
Here we go with part 3 of YouTube channels to help you learn Chinese! I'm so excited to share these with you because YouTube has been one of my favorite ways to practice and improve. Watching native content helps with listening skills, vocabulary, and even pronunciation. A great tip: try shadow
Kaylin Do

Kaylin Do

17 likes

A well-lit study desk with a tablet displaying study material, pens, and papers, surrounded by lush green plants, illustrating tips for preparing to study.
A study desk with plants and a tablet, featuring the tip 'Assess your environment' to remove distractions and organize for increased productivity.
A tablet displaying 'Fall of the Aztec Empire' notes, alongside a notebook and pen, illustrating the tip 'Create a study outline' for effective learning.
Before studying, know this… 📚✏️
Before you start your studying, know this: 1. Assess your environment 2. Create a study outline 3. Study in chunks 4. Create a cut off time What are some things you do to prep yourself for your study session? #Lemon8partner #study #studyhacks #studytips #backtoschool
essynotes

essynotes

467 likes

A Black woman in a light-colored dress stands on a porch, blowing cinnamon powder from her hands. A wooden door with an ankh and star decoration is beside her. The text "10 SPIRITUAL USES FOR CINNAMON" is overlaid, along with the Lemon8 logo and username.
10 spiritual uses for cinnamon in Black culture
10 spiritual uses in Black culture and traditions for cinnamon.. Cinnamon has long held sacred meaning and is used in a wide range of spiritual practices for attraction protection healing and power. This list touches on customs found in Hoodoo African Traditional Religions Caribbean folk pra
The Hidden Porch ©

The Hidden Porch ©

869 likes

How to increase your credit score
GiGi

GiGi

219 likes

Pharmacology = NCLEX Power Move!
Know your meds or they’ll trick you on the exam. Beta blockers, ACE inhibitors, diuretics, anticoagulants… NCLEX loves them ALL. 👀 🎯 Most-tested drug classes ⚠️ Side effects you should NEVER ignore 🧠 Mnemonics that actually help you remember 📌 Example: "LOL makes your heart SLOW" → Think be
Nurse Terry

Nurse Terry

254 likes

An illustration titled "HOW TO FOCUS while Studying @Joyreads" shows a young woman writing in a notebook at a desk, holding a phone. A lamp is on the left. The image includes the text "Lemon8 @joyreads6".
This image presents three study tips: "PLAY MUSIC THAT CAN INCREASE THE SPIRIT OF LEARNING" with music notes and headphones, "AVOID STUDYING IN YOUR BED" with a bed icon, and "TURN OFF YOUR PHONE" with a phone in a no-entry symbol.
This image illustrates two study tips: "SIT IN THE RIGHT POSITION SO YOU DON'T FALL ASLEEP" with a woman sitting upright on a chair, and "USE ADEQUATE LIGHTING WHEN STUDYING" with a hanging lamp.
Tips For How To Focus While Studying 📚
Everyone needs tips on how to stay focus while your trying to study. I have 5 tips on how I stay focus while I study for a Final. 1. Play music that can increase the spirit of learning. 🎵 2. Avoid studying in your bed 🛏️ 3. Turn off your phone 📵 4. Sit in the right position so you don'
Joy 📚

Joy 📚

175 likes

AI tools to make studying easier ✨
‧°𐐪♡𐑂°‧₊ ☁️ These AI tools are designed to help you complete tasks and learn more easier and efficiently! 🍒 Jenni.AI: This website is targeted towards helping you with writing tasks, including grammar, phrasing, tone, as well as content with AI recommending proceeding sentences to help you wor
peachiesuga ♡

peachiesuga ♡

92 likes

A counter displays various containers of breast milk, including two large glass carafes, a measured bottle, and a small jar, illustrating increased supply. The text 'INCREASE BREASTMILK SUPPLY' is overlaid.
INCREASE BREASTMILK SUPPLY
Hope this helps yall 🤍 also try not to use a wearable pump as a primary. #breastmilksupply #pumpingmilk #pumpingfriendly #pumpingmom #pumping
mama ray ᥫ᭡

mama ray ᥫ᭡

2615 likes

5 Tips to not get overwhelmed when studying 🙇🏻‍♀️
1. Set timers for tasks: if you have multiple assignments or multiple things to study from (books, lectures, notecards) you need to schedule 45mins - 1 hr for each task and you will get it all done and now smash things in you can even do it in cycles 🔁 2. Take breaks : a little social media bre
Alexis Sanchez

Alexis Sanchez

45 likes

A woman taking a selfie with a glass of tea and mint leaves, with text about naturally increasing metabolism and learning how different teas can make the body healthier.
A list detailing the health benefits of various teas, including green tea for metabolism, black tea for gut health, oolong tea for weight management, white tea for skin, and chamomile for relaxation.
A list detailing the health benefits of various teas, including peppermint tea for digestion, ginger tea for immunity, hibiscus tea for heart health, lemon balm tea for stress, and rooibos tea for skin.
Tea can Increase your Metabolism & Healthy Gut
Best Green Teas of 2024, According to Dietitians 💕Best Overall: Rishi Tea Sencha Tea at Amazon 💕Best Budget: Bigelow Classic Green Tea at Amazon 💕Best On-The-Go: Pique Tea Organic Jasmine Green Tea at Amazon 💕Best Matcha: Kyoto Dew Matcha Ceremonial Grade Matcha Powder at Amazon 💕B
Chalie_Baker

Chalie_Baker

12.2K likes

The image displays the title "HABITS TO INCREASE SEX DRIVE" in bold white and red text, set against a cozy background featuring a fireplace, a glass of red wine, and lit candles, suggesting a relaxing atmosphere.
This image highlights "MEDITATE" as a habit to increase sex drive, explaining how it reduces stress, lowers blood pressure, and improves arousal, with a blurred background of a person relaxing.
The image emphasizes "SLEEP MORE" for increased sex drive, noting its impact on women's libido and androgen production, with recommendations for 7-9 hours of sleep and reducing screen time, set against a blurred bedroom background.
Habits to Increase Your Sex Drive
Your sex drive is directly linked to your lifestyle. When you aren’t taking care of your basic needs, your body will see that as a sign that sex isn’t on the table. But the more you do to support your body, the more likely you will be to actually feel in the mood. The following are some ways to nat
staci york 💛🍋

staci york 💛🍋

444 likes

An open textbook page titled 'Introduction to Radiation Protection' with highlighted text, illustrating the tip to use two different highlighter colors for class and personal notes.
A black graphic titled 'studying ratios' displaying a table of recommended study and break durations, emphasizing the importance of taking breaks, especially short ones when working on a screen.
A laptop screen showing a web browser with tabs open to 'Introduction to Radiation Protection and Safety Principles' on Quizlet and a course page, demonstrating the tip to use Quizlet for study materials.
studying tips for college students
1st tip: use two different highlighters colors, one for class and one for you. The one for you is for when you are reading the text. 💙❤️ 2nd tip: TAKE BREAKS, seriously. It’s okay to take breaks, your brain needs it. If you don’t take breaks you are more likely to stress yourself out. ⏰ 3rd tip:
Kaylee ✨🩻

Kaylee ✨🩻

12 likes

chrome extensions to increase productivity!
‧°𐐪♡𐑂°‧₊ 👩🏻‍💻 Here’s part 1 of some free chrome extensions to make studying easier or more efficient! These are some niche extensions you can use to help you save time ❗️Angry Study Helper: This silly extension plays an ‘angry’ video whenever you open a tab outside of your working tab to remi
peachiesuga ♡

peachiesuga ♡

631 likes

A person holds an open heart-shaped pill case containing pink and white supplements. The image has a text overlay: 'Supplements to increase focus level'.
This image lists Acetyl L Carnitine and Ginkgo Biloba, describing their benefits for boosting energy, brain function, memory, concentration, and overall mental clarity, with capsule icons on a pink background with daisies.
This image details Bacopa Monnieri, an ancient plant for cognitive function, and Caffeine, a stimulant for alertness and focus, with capsule icons on a pink background with daisies.
Supplements to increase focus level
Feeling like your focus is all over the place when hitting the books? Been there! Let's talk about brain-boosting supplements like Caffeine and rhodiola rosea. They're total game-changers! With clearer focus and sharper memory, I conquered my study sessions like a pro. Ready to join me in b
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

976 likes

See more