Automatically translated.View original post

People's pain, sadness

I'm famous, but at the age of 6, I continued to beat people thoroughly. But I realized my mistake. I didn't want to be a brat general, I was an abused child, so I turned that resentment towards me.

1/20 Edited to

... Read more幼少期に感じた深い孤独や憤りは、被虐待児にとって非常に複雑な感情の連鎖を生み出します。私もその一人でしたが、暴力や攻撃的な行動は自身の痛みを外に向ける方法であり、必ずしも周囲を傷つけたいわけではなかったのです。 周囲からは「ガキ大将」として見られることもありましたが、実際は自己防衛の一環であり、心の中では悲しみと寂しさが混在していました。私はこの苦しい経験を経て、自分の感情を言葉で表現することの大切さを学びました。 被虐待の経験があると、感情をコントロールする力や信頼関係を築くことに時間がかかります。しかし、じっくりと自分自身と向き合い、専門家の助けを借りながら少しずつ理解を深めることで、過去の痛みを乗り越えられるのだと実感しています。 この記事を読んでいる方が、もし同じような苦しみを抱えているなら、一人で悩まずに信頼できる人や機関に相談することをお勧めします。心の痛みは見えにくいですが、必ず理解し合える場所はあります。私の経験が少しでもその支えになれば幸いです。

Related posts

Sadness
#sad depressed people #love #quotesforlife
Bugs_Bunny_2.5

Bugs_Bunny_2.5

589 likes

6 Natural Solutions to Ease Anger and Sadness ❤️
Feeling weighed down by anger or sadness? 🌿 These six holistic wellness tips will guide you back to emotional balance and peace. From mindful breathing to self-compassion, discover simple yet powerful practices to release what no longer serves you. 1. Practice Mindful Breathing When emotion
Ashlee Sunshine

Ashlee Sunshine

1402 likes

BIZZARE Sadness Hacks My Therapist Taught Me
#therapy #depression #selfhelp #betteryourself #healing
Work-Flow Wisdom

Work-Flow Wisdom

932 likes

Try this tonight to soothe sadness from grief.
Try this seated knees-to-chest hug tonight to ease the sadness and loneliness grief can leave in your body. When we experience the grief of losing an intimate partner, spouse or soulmate, the body can physically miss being held especially in quiet moments when loneliness feels the loudest . T
Ashlee Sunshine

Ashlee Sunshine

12 likes

Try this to release sadness from grief.
Try this self-love pose tonight if grief has made your body feel heavy, tense, or forgotten. When we lose someone we love, we often abandon ourselves in the process. The heart hurts. The body aches. And we forget to offer ourselves even a moment of care. This simple pose brings you back
Ashlee Sunshine

Ashlee Sunshine

18 likes

Try pigeon pose to release grief & sadness.
When grief settles deep in your hips, Pigeon Pose helps you release it. The hips are one of the body’s primary emotional storage centers. When we experience grief or heartbreak, tension gathers in the hip flexors, psoas, and glutes — the same muscles that contract during stress or fear. Over
Ashlee Sunshine

Ashlee Sunshine

28 likes

Meridian Stretch for Sadness 💝
While its natural and normal to feel sadness there are times, like the winter months, we can find ourselves struggling to process. The sadness gets stuck in a repetitive cycle that can feel almost impossible to break free from. Meridian stretching is a way to assist that emotion of sadness thro
Mindfully Kaity

Mindfully Kaity

59 likes

Try this to release sadness from your heart ❤️
When we experience grief, the heart can try to protect itself by closing up — the chest rounds forward, breath feels tight, and it hurts to fully open. This simple seated heart opener helps expand the heart space, relieve chest pressure from sadness, and allow breath to return to places gri
Ashlee Sunshine

Ashlee Sunshine

14 likes

sadness is free pre
#gymgirl #winterarc
BuffUnicorn

BuffUnicorn

82 likes

Books Full of Twists, Turns & Sadness!!
Thug: A Ghetto Love Story by Jade Jones Mega & Livia have to navigate through a world of betrayal, secrets and lies while trying to keep their love together! This one was definitely unexpected! I went through so many emotions while reading this!!! #blackauthors #booksbyafricanauthor
Sie✨💛

Sie✨💛

126 likes

A handwritten chart on notebook paper compares sadness, grief, and depression across categories like definition, cause, and duration. It features a crying emoji for sadness, a rain cloud for grief, and a wilting flower for depression, illustrating their distinct emotional experiences.
🥺Sadness vs. 😢Grief vs. 😔Depression💛
#girlgrowth #lemon8challenge Not all pain is the same. 🥺Sadness is a temporary emotional response, something that shows up after a specific event or disappointment and usually fades with comfort. 😢Grief is a natural response to losing someone or something important. It comes in waves. C
Jessica Irene

Jessica Irene

412 likes

IS IT SADNESS OR DEPRESSION?
∙ Sadness- normal, triggered by specific memories or events, intense but is temporary, usually majorly, often improves ∙ Emotional pain- depression, all consuming, sadness, fluctuate, sources Depression- 2+ weeks, without, persistent, disrupts, often improves
Nadia lang

Nadia lang

101 likes

Try this tonight to release sadness from grief ❤️
Ladies, comment “GRACE” for my free 3-day Grounding Blueprint — tools to calm panic, release tightness in your chest, and breathe again through the grief of losing a partner, spouse or soulmate. Try this self-hug pose tonight if you’re grieving the loss of your partner and the sadness feels hea
Ashlee Sunshine

Ashlee Sunshine

20 likes

Try these 4 yoga moves to release grief & sadness.
When you can’t think your way through the pain, try moving through it. When we experience grief, emotions often settle into the hips, chest, and heart space — creating heaviness, tightness, and exhaustion. We can feel blocked, disconnected, or unable to move forward. This gentle 4-pose yoga f
Ashlee Sunshine

Ashlee Sunshine

33 likes

Summertime sadness, Lana Del Rey
Summertime sadness, Lana Del Rey lyric book #lana del rey #fyp #boredom #lyrics book #music
🩷Maddie🩷

🩷Maddie🩷

21 likes

how I cope with sadness
ily<3 how do you cope with sadness? #lemon8diarychallenge #Lemon8 #Lemon8Diary #mentalhealth #sadness #depression #recovery #vulnerability #embracevulnerability #embracethejourney
dosiadove

dosiadove

7 likes

Bible verses for pain and sadness
Novia

Novia

26 likes

Post con sadness
#conventions #vrchat #medalpanda #panda
Medalpanda

Medalpanda

0 likes

I guess my sadness and lonely will end here 😢💔
#gettoknowme
Grace Mills

Grace Mills

8 likes

A spiral notebook displays a handwritten poem titled 'Sadness is a Parasite,' detailing its draining effect. A red kiss mark, a pink heart, and the phrase 'All's fair in love and poetry' adorn the page. The Lemon8 logo and user handle are visible.
Poem: Sadness is a Parasite
Sadness Is a Parasite Sadness is a parasite— it drains joy quietly. It starts small: a bad day, a forced smile. But it grows. It multiplies, spreads, sinks into every corner of your mind. Even sunlight turns gray. Bad days become weeks, then months, then years. Forced smiles fa
Michasia

Michasia

87 likes

Summertime summertime sadness 😮‍💨 Game: I Was a
Summertime summertime sadness 😮‍💨 Game: I Was a
MoodMod

MoodMod

3 likes

Just sadness 🤧
#cultureshock #japan #travel
StrangeGlo🌿

StrangeGlo🌿

14 likes

A person sits on a bed reading a book titled 'GOOD VIBES, GOOD LIFE,' with text overlay 'stop being sad af in the fall/winter,' suggesting ways to overcome seasonal sadness.
A person holds a vibrant bouquet of fall flowers, with text overlay encouraging connection with others and building community to combat loneliness.
A hand holds a warm drink in a mug, with text overlay advising to embrace coziness and romanticize gloomy days during the fall/winter season.
how to get over seasonal sadness🥺
as the seasons change, it’s common to feel a bit down. seasonal sadness is real, but the good news is there are ways to brighten your mood! find ways to romanticize the season and make it more enjoyable! small changes can make a big difference. let’s embrace this season and find joy in the little t
Erriel Lorré

Erriel Lorré

120 likes

✨No one shows sadness in a beautiful place
Rome
Susan

Susan

28 likes

✨Sadness
#SadnessStack #Insideout2 #BraceletMaking #Fyp #CreativeCreations💎
Creative Creations💎

Creative Creations💎

2 likes

Different kind of sadness
GenXtraordinaire

GenXtraordinaire

16 likes

Sadness
Message for someone having a bad day. Positive quote of the day "Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better take things as they come along with patience and equanimity." Carl Ju
ILeah

ILeah

45 likes

sadness :,)
Dm to order!! #crochet #crochetcommunity #postideasforlemon8
crochetcire

crochetcire

35 likes

Poem: sadness is a parasite
“I’m allowed to slow down.”
Jordan Cox

Jordan Cox

19 likes

The Sadness of Narcissistic Abuse
#narcissist #narcissism #couple #awareness #livefree #life #lifequotes #instagram #facebook #tiktokindia #usa #survivor #survival #survive #life #likesforlikesback #liketime #forgiveness #forever
Au Di

Au Di

5 likes

Sadness. :(
I am spending the last days of TikTok finding my favorite creators on other platforms. I'm glad so many of them are here.
Jenn_the_crazy_cat_lady

Jenn_the_crazy_cat_lady

2 likes

A person meditates in silhouette at a festival afterglow, with glowing hearts rising from their head into a starry sky. Pink text reads: 'The silence after the storm is where we often feel most alone. But it's also where we realize how connected we truly are.'
🤍 A Note on Post-Rave Sadness 🤍
That crash after a festival... it's more than just tiredness. It's an emotional comedown. It's the contrast between the overwhelming connection of the crowd and the quiet of your own room. Please know: this is a shared experience. You are not broken, weird, or too sensitive for feeling
C

C

8 likes

Sadness
#depression #marcusbaker #ginny and georgia
Tori (Manon’s ver.)👑✝️

Tori (Manon’s ver.)👑✝️

7 likes

It’s Sadness!! #insideout
Maria Lynn RiceArt

Maria Lynn RiceArt

12 likes

Sadness
#letschat #lemon8creator #embracevulnerability #mentalhealthawareness #mentalhealthmatters
𝓜𝓲𝓼𝓽𝔂𝓫99

𝓜𝓲𝓼𝓽𝔂𝓫99

10 likes

Sadness was never meant to be at home in you 🩷
#HelloLemon8 #sadness #lifelessons #life #emotions Random Thoughts 💭What's on my mind: emotions Current Mood: I’m ok, at the present ⭐Rate: 7
Love&Carnations

Love&Carnations

1 like

Sayings to help with regret and sadness
Sayings that will lighten your world and remember that you out of 7.5 billion people have laid their eyes on this 1 post the world won’t end cause of one mistake live your life the way you want after all you only get one chance to make the best of it… #sayings #wordsofadvice #emotionalquote
PrivilegedIcon

PrivilegedIcon

8 likes

Beautiful sadness 🦋
#pictureholder #custome #insideout
creativemonarch0

creativemonarch0

1 like

Need help with depression, anxiety, or sadness?
I gotchu guys. It doesn’t matter if you are girl or boy. You matter. And you need to prioritize yourself and your life as a person. It is hard to deal with feeling but as someone who has had to deal with all of these, I want and need to tell you all how to cope and what helped me. I’m not saying it
Lexi

Lexi

11 likes

JoAnnes Closing Sadness
CraftyDia

CraftyDia

3 likes

give me sadness so I can appreciate being happy.
sadness and pain is sadly a part of life. but it helps us remember that the little things are what can often make us smile. don't dwell always on the negative. embrace every small joy in life. tomorrow is never guaranteed. #be happy #embracevulnerability #life #sadness #growth
TinkerJinxx

TinkerJinxx

6 likes

Summertime sadness…
❄️ ⛄️ #Snow #cars #jdm #civic #sad
R4W3ST_CRX

R4W3ST_CRX

2 likes

A poem titled 'Grows up' on a black background, detailing a woman's journey from a lonely childhood and subservient marriage to overcoming depression, finding her voice, and achieving self-discovery and healing.
Childhood sadness grows when you do.✨
"Grows Up," delves into the silent struggles of a woman raised in a loveless environment, whose subservient marriage mirrored her childhood's loneliness. It traces her journey through depression, where she finds her voice and embraces self-care, leading to a profound awakening and self-
BeyondTheMinds10

BeyondTheMinds10

10 likes

sadness and ADHD
It's okay to be sad. It doesn't mean that you're not grateful or aware of how badass your brain can be. Sometimes, we just mourn what we don't have or, what we do have. Forgetting important dates, yelling at your kids due to overstimulation, hiding from people because of overwhel
April Sky

April Sky

14 likes

Hot Girl Sadness Guide 🤍✨🫶
Tryna take my own advice rn 🤭🤭 #sadgirlhours #sadgirlhour #sadgirlvibes #hotgirlalonetime #sadgirllex #sadgirllit #hotgirlfall #embracevulnerability #sadgirlsummer #Lemon8Diary
Altruist

Altruist

7 likes

Sadness
Divorce #painfulquotes #divorce #tragedy #sadness
Mom knowledge

Mom knowledge

2 likes

Sadness for the trees and so much more.
#notanartist #freedraw #watercolor #procreate #digitalart
Maciecrock

Maciecrock

13 likes

If you personally know pain, suffering, sadness..
#jesus #love #life #god #faith
Vision23

Vision23

4 likes

See more