A must have food allergy book

#lemon8bookclub #lemon8challenge A MUST-READ for Women with ADHD! If you’ve ever felt like ADHD advice just doesn’t get you as a woman—this book is your new best friend. ✨ ADHD for Smart Ass Women by Tracy Otsuka dives into how ADHD presents differently in women, and honestly? It’s life

I didn’t know what to expect when I picked this book up. I was just supporting another black author. But baby this was a really good book. The beginning was mid. But it got really good and shocking towards the middle and especially the ending. With only 15 chapters in it, that was a plot twist I NE

🌱✨African Holistic Health by Llaila O. Afrika This book is a guide to healing the mind, body, and spirit through natural living, African-centered nutrition, and holistic wellness rooted in cultural awareness. It provides a complete guide to herbal remedies along with homeopathic disease treat

"Unfu*k Yourself" by Gary Bishop is a self-help book that aims to help readers overcome self-doubt and achieve their goals. The book is written in a straightforward and relatable style, making it easy to understand and follow. Here are some key takeaways from the book: Your thoughts cre

📕 I’m Not In Love (I Promise)- Lauren Greene 🖤♥️ •Sta|k€r romance •Masked Men  •Suspense subplot •Found family •Plus Size FMC #plussizeromancebooks #darkromancebooks

It's helped me so much already. This book tells you what you need and for what problem when it comes to the body. Definitely a must have. #health #healthylifestyle #herbalremedies #musthavebooks #healingbooks

Book name: Rhythm’s Blues Author: Kimberly Brown @Author Kimberly Brown Genre: Romance Intro: Rhythm Baker, an accomplished occupational therapist, is the girlfriend of successful rapper Raheem aka Prince Cole. Rhythm moved across the country to be with Raheem and support his career. But whe

jeneva rose has a way of creating the most visual and thrilling novels out there. my most recent read from her shocked me at the ending, taking a turn I never saw coming from the beginning!!!! a week spent in Wyoming, Grace and Calvin slowly fall in love during her stay at his Airbnb. slowly the

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I’m back with another book review ya’ll !! For the month of June my book club read “Black Girls Must Be Magic” by Jayne Allen. This is the second book in her “Black Girls Must Die Exhausted” series. The books follow the main character Tabitha Walker as she navigates the ups and downs of life as

i cannot stress enough how bad my allergies are during spring and fall (basically year round when the weather changes) and with me living in texas/OK, the weather changes drastically within the week and my body can’t keep up😭 these major changes in weather leave me with severe congestion in my c

Again, friendly reminder that I am in therapy & use this and other books as an additional tool in my healing & growth journey. This book was a gift from one of my best friends to me for my birthday. She knows how much I struggle with love - external but also self love. Even after she gav

A disclaimer - I’ve been in therapy for years & finally decided to add another layer to my healing/growth journey. I kept seeing this book EVERYWHERE, took it as a sign & bought it. It has LITERALLY changed my life! I think & do my best to practice the four agreements daily. They’re

This book teaches you about your chakras and how to heal them and balance them. I got this book for 5 dollars at five and below and it was so worth it. It thought me a lot and I still use it even after reading I still go back and use it for my healing must have have you read it? If not you should.

The pollen is thicc here, and my son is already having some allergy trouble. Here are some things that we keep on hand to help! **This also doubles as our cold season stash** •Tylenol + Motrin to control any fevers. •Nose Frida…eww right? But this tool is SO helpful in keeping little one’s nos