I use a handful of strawberries and a handful of blueberries, one cup of Greek yogurt, one scoop of protein powder, and one scoop of vital proteins of my collagen peptides then I filled the rest with almond milk!! So good!!!🍓🫐 #protein smoothie #proteinsmoothieideas #proteins #smoothieidea

Ingredients: 1 Ib ground beef or venison 1 cup of rotel 1 can of black beans chopped lettuce ( I did a cup ) 1 pack of taco seasoning shredded cheese #weightlossfoodideas #mealprep

In a large bowl add 1 stick of softened butter! 1/2 cup brown sugar & 1/2 white sugar mix! Add one egg & some vanilla extract! Add 1/2 tsp of baking soda 3/4 tsp of baking powder 1 3/4 cup of all purpose flour mix & add chocolate chips Chill for 20-45 min Scoop with ice crea

Dry Ingredients 11/4 cup flour 1/2 tsp baking soda 1/4 tsp salt Wet Ingredients 1/2 cup brown sugar 1/4 cup white sugar 1 egg + 1 egg yolk 1/4 cup Biscoff butter 1 stick butter (room temp) 1 tsp vanilla 1/2 cup white chocolate 4-5 Biscoff cookies (for crushing in dough) combine wet &