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What I eat in a day

✿ weekly meal prep ✿ simple • nourishing • fresh

1.Meal option one

Breakfast

organic flaxseed oatmeal

strawberries + blackberries

Lunch

purple cabbage

trader joe’s cauliflower fried rice

roasted broccoli

grilled pork stir-fry

Snacks

cantaloupe

kiwi

strawberries

2.Meal option two

Breakfast

fried eggs

arugula

fresh tomatoes

Lunch

stuffed bell peppers

96% lean beef

avocado + parmesan

Side salad

mixed greens

mango

grilled shrimp

watermelon

cabbage + carrots

Snacks

peaches

blueberries

tomatoes

✿ this week’s focus

fresh food

balanced plates

colorful fruit

soft, simple nourishment

#mealprep #healthyrecipes #lowcaloriemeal

3/16 Edited to

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