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ðŸŪ Thai snacks from eggs

1. Gold picked

Made of egg yolk, beaten and then dripped in syrup. Then grab the pleats into flowers.

👉 Flavor: Extremely sweet, oily, egg-scented, slightly soft texture.

2. Gold drop

Like gold, but shaped into orbs

👉 Flavor: Luscious, soft, bouncy, easy to eat

3. Gold fuzz

Sprinkle a long line of egg yolks into the syrup.

👉 Taste: Sweet, egg-scented, soft-lined meat.

4. Samkhya egg

The egg is mixed with coconut milk, sugar and steamed until smooth.

👉 Flavor: Oily sweet, coconut milk fragrant, tender tender tender meat

5. Curry pot

Like a sangkha but baked with a fragrant brown face

👉 Flavor: Oily sweet, intense, a little caramel fragrant.

🍰 Potato dessert

6. Custard (Custard)

Egg + Milk + Sugar, Stirred or Steamed

👉 Flavor: Sweet, soft, tender, melted in the mouth.

7. Egg pudding

Like custard, but the meat bounced better.

👉 Taste: Sweet, fragrant, soft, bouncy.

8.Egg Cake / Shifon

Use the egg to whisk, making the cake softer and lighter.

👉 Taste: Sweet Soft, Fuzzy, Light, Not Heavy Belly

9. CrÃĻme brà lÃĐe

Sugar Burnt Face Custard

👉 Flavor: Sweet, oily + crispy face, bitter, a little sweet.

ðŸĨž Simple menu.

10. Fried egg-plated bread * *

Take the egg-plated bread and fry it.

👉 Flavor: Sweet, oily, fragrant, crispy outside soft in

11. Sweet poached eggs

Eggs + sugar + milk / water, then steamed.

👉 Flavor: Soft sweet, soft, slippery neck.

✅ Simple summary.

* Like Extreme Sweet 👉 Gold Picks / Drop Gold / Frayed Gold

* Like soft, tender 👉, sangkha / custard / pudding

* Like Dark Scented 👉 Curry Pot / Crembrele

* Like to make easy 👉 egg-plated bread

5/3 Edited to

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Healthy Snacks/Meals ðŸĨ—
Hey guys! Are you on a wellness, weight loss, gym journey? I have been trying to eat better so I decided to show you guys some of the yummy foods I’ve gotten inspiration from! These are so good and also healthy for you! #healthy #foodsforweightloss #bodytransformation #Lemon8Diary #healt
Mary ðŸŠ―ðŸĐ·

Mary ðŸŠ―ðŸĐ·

1738 likes

Calorie deficit snacks for a flat tummy
These snack plates are a complete staple in my house! These are all very good options for when you are hungry but don’t want to make an actual meal. Swap out the lazy potato chips and candy for some of these way better and equally as tasty options! Your body with thank you! #caloriedeficit #lemo
Clara

Clara

2024 likes

HEALTHY SNACKS
#healthygirl #2025goals
Mylie

Mylie

933 likes

Diabetic Snacks
Comment which Costco snack you trust most 👇 #t1d #t1diabetic #diabetic #t1dawareness #bloodsugar
Type 1 Diabetes

Type 1 Diabetes

257 likes

Snacks that helped me lose 5-10 pounds!
If you’re looking to drop a couple pounds and get toned these are some snacks that helped me! - They are either low cal or high in protein - If you want other tips that helped me drop the weight lmk! - I follow everyone back! And can answer any questions you have! - I have been going to the g
Riley

Riley

1327 likes

A woman in green athletic wear takes a mirror selfie in a gym bathroom, with text overlay "POST WORKOUT SNACKS for faster gym gains" pointing to a cake photoshopped onto the counter.
An infographic titled "POST WORKOUT SNACKS If you're in a rush..." displaying illustrations and names of quick protein-rich snacks like protein shakes, Greek yogurt, canned tuna, and hardboiled eggs.
An infographic titled "POST WORKOUT SNACKS If you have time..." showcasing illustrations and names of more elaborate protein-rich meals such as egg omelette, protein pancakes, grilled chicken, and tuna salad sandwich.
POST GYM SNACKS TO SPEED UP THE GAINSâœĻ Grab & Go
for my fellow gym girlies, i think we can all agree that the “working out” part of the fitness journey is like a FRACTION of the battle😂 the hardest part for me was always getting the nutrition aspect down and hitting those macros 🙌 after your workout, it is so important to re-fuel with the proper
Cassidy

Cassidy

491 likes

A woman in workout attire takes a mirror selfie in a gym, with a prominent text overlay stating 'High PROTEIN Foods', introducing the topic of protein intake.
An infographic displays a wide variety of high-protein foods, including meats, seafood, dairy, nuts, and vegetables, with their protein content per serving for muscle growth.
A visual guide presents several high-protein snack combinations, detailing the ingredients, protein content, and calorie count for each option, suitable for night consumption.
Night Protein Foods and Snacks
When it comes to building muscle protein is key 🔑 If you’ve been working out and you feel like you aren’t getting the results you want, chances are you need to up your protein intake. #fitgirl #lemon8challenge #musclegrowthfoods #musclefoods #proteinideas
Gym Princess 👑

Gym Princess 👑

898 likes

Food/snacks
⭐ïļOverall rating: 10/10: #snacksss #food🙌🔝 #Lemon8Diary
Sav.1k

Sav.1k

2768 likes

A young woman with braided hair smiles while taking a mirror selfie, wearing a white crop top and peach leggings. The image has a text overlay "SNACKS I EAT TO STAY LEAN".
A plate filled with healthy snacks including sliced strawberries, mandarin orange segments, broccoli florets, cheese cubes, beef jerky, and green pea crisps. The text overlay reads "Fruits & Veggies".
A breakfast plate featuring two strips of turkey bacon, a fried egg, blueberries, sliced kiwi, and strawberries, accompanied by a glass of green juice. The text overlay says "Turkey bacon & Eggs".
Snacks I eat to stay lean
Snack ideas to stay healthy and lean! 💊ðŸŧ💚 #snacksforweightloss #fitsnacks #snackingishealthy #caloriedeficit
Clara

Clara

4856 likes

Healthy snacks
Healthy snacks for work, parks, picnics, theme parks #mealprep #luchideas #easyrecipe #Lemon8 @Lemon8 Food
Luche

Luche

590 likes

ðŸĨš Cajun Double-Soak Egg Boil (Flavor Infused Eggs)
These aren’t your regular boiled eggs. These are Cajun seasoned, flavor-soaked eggs that hit in every bite ðŸ”Ĩ Ingredients: Eggs Water Garlic powder Onion powder Paprika Minced garlic Slap Ya Mama seasoning Red chili flakes Onions Instructions: 1. Boil eggs in water until fully co
Rae | Lifestyle Content ðŸŒļ

Rae | Lifestyle Content ðŸŒļ

30 likes

A close-up of a low-carb dish featuring broccoli and tomatoes, above a list titled '50 LOW CARB SNACKS'. The list details 50 easy-prep snack ideas, including hard-boiled eggs, nuts, and various meat and vegetable options.
Low carb snacks
50 low carb snacks easy prep snack ideas #lowcarb #snack #easyprep
Christina Dawn

Christina Dawn

247 likes

One of my favorite snacks
It’s literally just some boiled eggs cut in half, with some sliced extra sharp cheddar cheese and fried turkey bacon. Stick a toothpick down the middle, and sprinkle with some salt and pepper or everything bagel seasoning. #cheeseeggs #lemon8diarychallenge #healthylifestyle2024 #favoritesnac
Kae Michelle

Kae Michelle

3221 likes

Kid Friendly Summer Meal & Snacks
With school almost over I know a lot of us parents struggle to find snacks/meals for the summer, well I create my own little guide to help ease the stress. Feel free to save or add to it with your own ideas!
Rhiannon

Rhiannon

923 likes

A colorful recipe card illustrates ingredients and instructions for fudgy brownie bites without eggs, including flour, cocoa, sugar, oil, salt, vanilla, milk, and yogurt. Baking temperature and time are also listed.
Various ingredients for brownie bites are displayed on a counter, including cocoa powder, oil, milk, salt, sugar, Greek yogurt, flour, and vanilla, with their respective measurements labeled.
Ingredients for brownie bites are laid out on a counter, featuring cocoa powder, oil, milk, salt, sugar, flour, and vanilla, with specific measurements for each item.
Fudgy brownie bites no eggs
Fudgy brownie bites no eggs #brownierecipe #browniebites #chocolate #kidssnacks #foryoupage #toddlersoftiktok #diy #muffins
TwinZetaa

TwinZetaa

1690 likes

Healthy/Fun snacks that taste good⭐ïļ
What I eat for snacks throughout the day/week ⭐ïļ ARE YOU LOOKING FOR FUN/FULFILLING SNACKS? Above I have documented some of my favorite snacks that I’ve created prior to the 75 HARD challenge, as well as some things that I enjoyed during the challenge. These are also snacks that I still eat t
TAI-LAH 🊐

TAI-LAH 🊐

527 likes

When Easter is over & you are staring at a fridge full of leftover eggs 😅ðŸĨš
So instead of wasting themâ€Ķ I turned them into these Cajun boiled eggs ðŸ”Ĩ Spicy, tangy, and honestly better than anything I grew up grabbing at a gas station 👀 Tell me I’m not the only one trying to figure out what to do with all those eggs 😂 âļŧ #LeftoverEasterEggs #EasterRecipes #Ca
MrsSuzieHomemaker

MrsSuzieHomemaker

25 likes

New Walmart snacks
#walmartsnacks #walmartfood #walmartsavings
Devon Fritch

Devon Fritch

92 likes

Boiled Eggs = The Easiest Protein Snack ðŸĨš
Boil Once, Snack All Week ðŸĨš Boiled eggs are one of the simplest ways to keep protein ready for you and your kids—no cooking every day, no thinking twice. Did you know there’s a right way to boil eggs to make them easier to peel and give you perfect yellow yolks every time? 👀 Here’s exactly h
Taiana ðŸģ

Taiana ðŸģ

73 likes

Homemade snacks/Protein barsðŸĪŒðŸĨ°âœĻ🛒
Carole McNeal-Otis

Carole McNeal-Otis

22 likes

A close-up of Whiskey Bacon Jam Deviled Eggs, garnished with chives, showcasing the rich bacon jam topping on the creamy egg filling.
A clear bowl holds ingredients for deviled eggs: cooked egg yolks, mayonnaise, yellow mustard, and whiskey bacon jam, ready for mixing.
Sixteen Whiskey Bacon Jam Deviled Eggs are arranged in a black cast iron skillet, each topped with savory bacon jam and fresh chives.
Whiskey Bacon Jam Deviled Eggs 🏈🏉
Football snacks. 🏈🏉 Sunday football has always been a thing in our home. This is one or many appetizers I am always asked to make.. Ingredients 12 large eggs 6 tablespoons mayonnaise 2 teaspoons yellow mustard ž cup whiskey bacon jam, divided 1-2 tablespoons chives, chopped for garnish
SalomēðŸĶ‹

SalomēðŸĶ‹

236 likes

An illustration of a woman eating from a plate, with the title "12 SNACK IDEAS when in a Calorie Deficit" on a purple background, featuring decorative star-like shapes.
Three healthy snack options on a purple background: Greek yogurt with berries (150-200 calories), cucumber with hummus (120 calories), and two boiled eggs (140 calories).
Three healthy snack options on a purple background: apple slices with almond butter (150-180 calories), a rice cake with avocado (150 calories), and a bowl of edamame (120 calories per cup).
12 Healthy & Easy Snacks for a Calorie Deficitâ€Ļ
Looking for low-calorie snacks that will keep you full and energized? Here are 12 simple, delicious, and nutrient-packed snacks that can help you stay on track while feeling satisfied! 1. Cottage Cheese with Pineapple (120-150 Calories) â€Ē The perfect combo of sweet and creamy! Cottag
Hal- Mad Cook

Hal- Mad Cook

1504 likes

A kitchen counter scene featuring lemons, oranges, and white ceramic pitchers, introducing PCOS-Friendly SNACKS! to support hormone balance and reduce inflammation. A container of spreadable butter with olive oil is also visible.
A hand holds a bowl filled with blood sugar-friendly snacks, including chia pudding, raspberries, and yogurt. The image lists various blood sugar-friendly choices like Greek yogurt with chia, boiled eggs, and apple slices with almond butter.
A hand dips a tortilla chip into a bowl of guacamole, illustrating anti-inflammatory snack picks. The image lists options such as beetroot chips with guacamole, pear slices with cinnamon and walnuts, and roasted chickpeas with cumin.
PCOS-Friendly SNACKS!
After years of cutting snacks completely, I realized I didn’t need to restrict—I just needed the right support. ðŸŒąâœĻ These snack choices helped balance my blood sugar, calm inflammation, and stop the all-day cravings that used to rule me. They’re simple, satisfying, and actually feel good for my h
Hazel W.

Hazel W.

401 likes

Air Fryer Eggs!
Love to make a couple of these for a quick snack during the week! My favorite is the 11 minute egg How to: Preheat air fryer to 270 degrees F. Add in eggs Fry for 10-13 minutes to a jammier egg Fry for 14-16 minutes for a more hard boiled egg #lemon8partner #healthysnacks #healthyfoo
Christine

Christine

1911 likes

Snacks for weightloss
When I began my lifestyle changing journey. I found myself hungry. I wasnt hungry, my body was reacting to the 50years of wating the wrong things that turned into instant fuel. The sweets. it was a gear changing experience. retraining my body, mind to receive the good fats, the good protein, the
Kathy Webb

Kathy Webb

18 likes

Here are some protein-rich snacks ! âœĻâœĻðŸĨ°
Here are some protein-rich snacks that can keep you full and provide a steady source of energy: 1ïļâƒĢ Greek Yogurt: Greek yogurt is an excellent source of protein, with around 15-20 grams per serving. It's also rich in calcium and probiotics, promoting gut health. 2ïļâƒĢ Almonds: Almonds are n
Dee

Dee

165 likes

🍋Post Workout Snacks ðŸĨ‘
Fuel your day right with these quick, healthy post-snack ideas—perfect for recharging energy, curbing cravings, and keeping your goals on track. Save this for later! #fitgirl #lemon8challenge #fitnesssnacks #fitgirlsnack #gymsnacks
Gym Princess 👑

Gym Princess 👑

352 likes

Hot Honey Shrimp Deviled Eggs ðŸ”Ĩ
ðŸ”Ĩ Hot Honey Shrimp Deviled Eggs – The Caribbean Soul Twist You NEED! Sweet heat + creamy goodness = the deviled egg glow-up you’ve been waiting for. ðŸĨšâœĻ These aren’t your grandma’s deviled eggsâ€Ķ they’re Top Tier Cook level. Juicy shrimp glazed in hot honey, perfectly seasoned yolk filling, and tha
TopTierCook

TopTierCook

1909 likes

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