Kombucha is such a gut healthy drink , I drink one every day!

However, they can be a little pricy.

You can make kombucha for a fraction of the cost!

1 scoby + 1-2 cups of starter fluid

2 tbsp organic black tea

1 gallon of water

1 cup organic cane sugar

Juice to flavour (optional)

Steep tea in 2 cups of water for 5 mins.

Strain tea, top up water to 1 gallon and add scoby + 1-2 cups of starter fluid

Let ferment at room temp until PH of around 3-3.5

Bottle ( add 1 tbsp of juice to each bottle if desired) and let ferment for 2-4 days at room temp until desired carbonation.

Put in fridge and enjoy! #HelloLemon8 #homemadefood #homesteadlife #freshlemon8 #Recipe

2025/4/6 Edited to

Related posts

A supermarket aisle displays shelves stocked with numerous bottled kombucha drinks. An overlay reads "Rating Kombucha flavors that I've tried," indicating a review of various kombucha products.
A yellow-orange bottle of kombucha, labeled "GINGERADE," is shown. The bottle has a white label with a floral design. Below the bottle, a rating of "7/10" is displayed.
A red bottle of kombucha, labeled "TRILOGY," is featured. The bottle has a colorful label. Below it, a rating of "5/10" is given, with a note about its strong taste.
Rating Kombucha flavors that I’ve tried
Check out my favorite Synergy kombucha flavors, here’s a few that I’ve tried and a couple of my personal favorites ! #kombucha #guthealth #weightlosstips #healthylifestyle #healthy #lemon8creator #diet
dashaurab

dashaurab

948 likes

Natural Health Benefits of Kombucha
• Improves gut health • Has Antioxidant Effects • May Fight Liver Toxicity • May Reduce the Risk of Heart Disease • Kills Germs • Boots Immunity • Improves Digestion • Increases Energy Level • Provides B Vitamins • Improves Skin (hydrates, improves skin barrier, improves acne, bal
hi

hi

26 likes

Unpopular Opinion: Kombucha is lowkey gross??
I’ve really tried to get into it—this one was passion fruit + tangerine and I still couldn’t finish it. I want to love it SO bad for the gut health benefits, but every brand I’ve tried tastes like fizzy vinegar. I love Poppi and Olipop, but kombucha just isn’t giving. Is there a brand/flav
Caroline 🫶🏼

Caroline 🫶🏼

606 likes

🌟Kombucha for Gut Health 🌿
Kombucha has many health benefits including boosting your immune system, killing bad bacterias, lowering cholesterol levels and many more! I made a whole separate post about the benefits if you want to check it out! Today we are talking about why kombucha is good for your gut health! Not only doe
Caroline <3

Caroline <3

34 likes

A hand holds a Danongwon Daily Kombucha Pomegranate box, featuring a glass of kombucha, pomegranate, and a 'FREE GIFT' bottle. Shelves in the background display various Danongwon Kombucha flavors.
Kombucha and its benefits
Brand: Danongwon ✨ Probiotic Content: Kombucha contains live bacteria and yeast, known as probiotics, which may promote gut health and improve digestion. Reduced Blood Sugar Levels: Kombucha contains chromium, which may help regulate blood sugar levels and improve insulin sensitivity. Improved
Shan🍽️

Shan🍽️

214 likes

A hand holds two boxes of kombucha powdered beverage mix, one strawberry kiwi and one peach flavor, with text 'LET MAKE MY KOMBUCHA'.
A hand holds a single packet of strawberry kiwi flavored kombucha mix, with text 'FLAVOR PICKED'.
A hand holds a clear cup under an ice dispenser, filling it with ice cubes, with text 'ICE'.
Let make my Kombucha
#k #kombucha #kombuchalovers #kombuchadrink #everydaze #lemon8diarychallenge
Lexi

Lexi

197 likes

🌸Best Kombucha Ever
I usually drink the pomegranate one but switched to this one and it is amazing #kombucha #kombuchabenefits #Lemon8Diary #lemon8challenge @Captain Lemon8
Skylar Nix

Skylar Nix

4 likes

Kombucha 🤍
#kombucha ✨Super Viral Food Place You Should Never Miss! 📍 #synergy kombucha
Audrey Loving

Audrey Loving

11 likes

Three bottles of GTS SYNERGY raw kombucha in Elderberry, Lemon Berry, and Glorious Grapefruit flavors, featuring 'KOMBUCHA Benefits' text. Each bottle highlights 9 billion living probiotics and 16 fl oz.
SYNERGY KOMBUCHA✨🍋
I love me some kombucha🥰 Here some benefits of kombucha. 1) Supports a healthy immune system 2) Prevent constipation 3) Make it easier to flush toxins out your liver 4) It's a probiotic that kills bacteria in your body 5) Helps manage Type 2 diabetes 6) Boost Engery 7) Balance intern
𝐎(𝐋𝐈𝐕)𝐈𝐀

𝐎(𝐋𝐈𝐕)𝐈𝐀

78 likes

Kombucha Benefits For Women’s Health 🫧
Did you know that this ancient drink offers specific advantages for women’s well-being? 1. Gut Health & Digestion Kombucha is rich in probiotics, which support gut health by promoting a balanced microbiome. A healthy gut is essential for digestion, nutrient absorption, and even immune funct
ANGELIQUE

ANGELIQUE

58 likes

Benefits Of Drinking Kombucha
I LOVE me some kombucha! I drink it daily! A lot of ppl don’t like it but I tell them to make sure to choose the right one(s)! 🍑Peach Paradise 🍍Golden Pineapple & 🥭Guava Goddess are my top 3! (Copy link below to get the exact ones) ⬇️ https://amzn.to/4a3xaq2 I drink these whenever I ha
DkDiggz

DkDiggz

631 likes

A hand holds a bottle of SYNERGY Mystic Mango kombucha in a car, with two smaller SYNERGY kombucha bottles (Gingerberry, Watermelon Wonder) and an orange nearby, under the text 'rating kombuchas'.
A hand holds a bottle of SYNERGY Island Bliss kombucha, rated '9/10!', with text describing its grapefruit and orange taste, against a blurry indoor background.
A hand holds a bottle of SYNERGY Mystic Mango kombucha in a car, rated '5/10', with an orange beside it, and text describing its strong smell and bitter taste.
rating kombuchas🫖
first of all, synergy is for sure my favorite company when it comes to Kombucha!! 🍑 i have been drinking this to help detox my body & to help clear up my skin!🧖🏽‍♀️ kombucha is a fermented probiotic tea. & is amazing for improving gut health. 💪🏽 • kombucha has beneficial bacteria
hi! im reis 🤍

hi! im reis 🤍

43 likes

A hand holds a bottle of peach-flavored kombucha drink against a clear blue sky and green trees. The bottle label indicates it's a 'Peach Paradise' flavor. Overlay text declares it 'THE BEST REFRESHER Kombucha DRINK'.
Kombucha Drink, Let’s detoxify!
By far the best flavor Peach Paradise 🏝️🍑 Benefits: ~Helps your digestion ~Rids your body of toxins ~Boosts your energy ~Boost your immune system ~Helps you lose weight ~Ward off high blood pressure and heart disease ~prevents cancer #embracevulnerability #detoxyourbody #detox
Vianey Chavez 🫶🏼

Vianey Chavez 🫶🏼

6 likes

Cut Kombucha Bars w/ Me!!
✨ Just Cut my luxurious Kombucha soap bar it’s pure indulgence for your skin! Crafted with love, this bar combines the nourishing powers of Shea butter, coconut oil, olive oil, and castor oil, all kissed by the zesty essence of raspberry lemonade kombucha. The result? A creamy lather that feels lik
Plant Trappin Apothecary

Plant Trappin Apothecary

13 likes

🌿✨ Day 26 Kombucha Update 🍶🫧 ✨🌿
Y’all… my kombucha baby is officially grown 😭🍶 I started this batch on October 9, and today’s November 4 — 26 days later & its perfect. No sweetness left, which means the sugar’s fully fermented and all that good bacteria did exactly what it was supposed to do. 🫧 Let’s Talk About the SCOBY:
The Pagelon Don 📚❤�️🖤

The Pagelon Don 📚❤️🖤

318 likes

Kombucha
You'll never have to buy it again! *4 cups of water *5 tea bags *1½ cups of sugar. maple syrup or honey ½cup *Kombucha starter 1 cup *2 weeks untouched! (You'll have a scoby to keep making Kombucha)
Travis

Travis

5 likes

KOMBUCHA
This is the best one so far… #kombuchalovers #kombucha #kombuchadrink #kombuchalifestyle #raspberry
Mrs. Purple

Mrs. Purple

55 likes

Top 3 Best kombucha brands
Health-Ade Kombucha: Health-Ade is known for its commitment to quality ingredients. They offer various flavors, including some with lower sugar content. WildTonic Jun Kombucha: Wild Tonic uses honey as a sweetener and offers a jun kombucha line. Jun kombucha tends to have a slightly different
✨KonsciousDiva✨

✨KonsciousDiva✨

42 likes

Kombucha ( Gut Health)
Have you tried any of these flavors? #improvesguthealth #gutboost #gutbalance #kombucha #summerbod #Lemon8Diary #healthylifestyle2024 #blackgirlcreator #blackgirllemon8 #blackgirllifestyle
Sunshine_Mashaa

Sunshine_Mashaa

17 likes

A hand holds a bottle of Health-Ade Kombucha, Strawberry Glow flavor, against a window with blinds. The label highlights it as "bubbly probiotic tea for a happy gut," "USDA Organic," and "Gluten Free." Overlay text states, "Kombucha! 5 reasons why you should drink it."
What is Kombucha & why should you drink it
Kombucha is a fermented beverage and, as such, can provide live bacteria probiotics that may support gut health. 5 Reasons to drink it 🫗 1. May improve your gut health 2. Can aid in weight loss 3. Strengthens your immune system 4. Supports Cardiovascular health 5. Supports in
NaturallyDes

NaturallyDes

11 likes

Two dark glass bottles of Health-Ade Kombucha are shown on a speckled surface. One bottle has a yellow label for Ginger Lemon, and the other has an orange label for Cayenne Cleanse. Both are 16 fl oz probiotic teas with an anchor logo.
Kombucha ⚓️🌱
Health Ade #healthade #kombucha
Ⓙ’тα𝓵ƴα💋

Ⓙ’тα𝓵ƴα💋

7 likes

See more