Leg & Glute Day 🍑🔥 1️⃣ B-Stance Hip Thrust — 3 sets x 10 reps each leg ➡️ Right after both legs, finish with 10 regular hip thrusts. 2️⃣ Sumo Squats — 3 sets x 12–15 reps 3️⃣ Bulgarian Split Squats — 3 sets x 10–12 reps 4️⃣ Seated Hamstring Curls — 3 sets x 12–15 reps 5️⃣ Walkin

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