I try to add more every now and then

🍋Before you can start to grow your booty nice and big, you gotta know the muscles that make up your glutes to be able to target 🎯 them! (see slide 9 for visual) ❤️Gluteus Maximus: This is the largest muscle of the three and is located at the back of the hip. It's responsible for hip exten

Being consistent builds trust, helps achieve goals, and forms good habits. It enhances reputation, boosts productivity, and provides a stable foundation for adapting to changes. Overall, consistency leads to success in various areas of life. Here’s some steps to be more consistent: 1.) Mental Re

Do you have a good morning routine? If you’re looking to improve yours, try adding these habits to have a productive morning routine that works for you. Having a well established morning routine will help you start your day on a good note, and you will be more motivated, and have an easier ti

Studying often feels like a necessary evil—something you have to do rather than something you want to do. But what if you could transform your study sessions into moments of relaxation, productivity, and even joy? Romanticizing studying can help you not only raise your GPA but also make the ent

follow these steps to add custom app icons using iOS17 shortcuts! open the shortcuts app on your iphone. tap the '+' icon in the top-right corner to create a new shortcut. tap "add action" to choose what the shortcut will do. use the search bar to find and select "open app.&

Looking for a fun little journal spread to do?? Try this one!!! Today, we are making a bunch of cute little smiley face people. 🥳 ✨Grab your journal, a sketchbook or even notebook paper! Whatever you have available will work! ✨Take your favorite markers and start drawing little circles every

I see so many cosy games recommendations on lemon8 and insta and I always save ones that look super fun. Here are a few cozy games I want to play in the future: 🌸 Townscaper: This is a city building game. Price $5.99 🌸 Cattails: I’ve been seeing this one pop up on social media every now and t

Laundry with babies and toddlers can feel never-ending—especially with all the stains! Here’s how to make it easier and actually get those stains out! 🔥 Stain Fighting 101 - 💩 Poop Stains (Blowouts) – Rinse with cold water, rub with blue Dawn dish soap + hydrogen peroxide (1:1 mix), let it si

back again with another kindle hack!! did you know you can add custom fonts to your kindle? 🤯 whether you prefer a font that’s easier on the eyes, one that mimics the feel of a paperback, or just something aesthetically pleasing, customizing your kindle’s font can make reading even more enjoyabl

1.) MOTIVATION DAILY- one of my favorites for a couple of years now. They get me started every morning while I get my walking in and it feels like they are in the room with me. 2.)THE DAILY GRACE- I’m currently working through the Bible and they break it down into small sections to study and I

Hello new mamas, welcome to motherhood! Navigating motherhood can be a little tough in the beginning! You went from taking care of your self to now taking care of YOU and a tiny little human. here’s a little cheat sheet on NEWBORN NAPS that I wish I knew. As a first time mom I HAD NO CLUE WHAT I

I used to struggle making rice. But after trial and error I’ve managed to make delicious rice every time! And I find it very easy to make now. When I use rice as a side with Mexican food recipes,I love adding corn and cilantro to it! Carrots are delicious as well with this combination. When I m

This free chrome extension is a LIFE SAVER for students! 📅If your school uses Canvas for all of your assignments whether in person or online, then you need to download this chrome extension! ✅It's called 'Tasks for Canvas' and I can't believe I have gone more than 2 years wit

If you’re a cozy gamer, I bet you play the Sims 4. And if you don’t, well, why not? Ever since they made the game free to play (except for the DLC and expansion content packs) there is no reason not to try it out! It’s available on Epic Games and Steam, so that’s where I found these free packs.

Laundry doesn’t have to be a hassle! 🧺✨ Try these smart, simple hacks to keep your clothes fresh, bright, and long-lasting—without harsh chemicals. Which tip will you try first? #LaundryTips #HomeHacks #StainRemoval #EcoLaundry #FreshClothes #LaundryDay #CleaningHacks #Sustainable

🌸 April is here & it’s time for a refresher. 🌷 🌷Embrace spring and let’s clean up our lives. Try some of these task and goals to shake things up and knock off the winter slumber. 😴 🌺 I love giving my life a revamp every spring, it’s my yearly ritual. I add new things and subtract what’s n

Want to make a new Lemon8 post but can’t think of a topic? Here are 100 post ideas to get you started: ✨Fashion and Beauty:✨ 1. Style Inspo for Every Day 👗✨ - Post your daily outfits and share style tips to inspire your followers. 2. Fall Fashion Must-Haves 🍂👒 - Highlight you

hi friends! i’ve been using canva for a while now, and recently i’ve decided to upgrade to canva pro! i feel like so many new things have been unlocked and now even more so than before, the possibilities are endless! i want to start making simple tutorials to help others learn new things in ca

If you are an Emergency and you have an iPhone you need to know these things to help you. You need to do these now. Emergency SOS Pressing the side button and one of the volume buttons simultaneously brings up the Emergency SOS slider, allowing you to make an emergency call or alert your emer

*ੈ✩‧₊˚ ✧･ﾟ: *✧･ﾟ:* . · ˚ ✧ ✧ ˚ · . *ੈ✩‧₊˚ ✧･ﾟ: *✧･ﾟ: hi girlies, if you are a ♚ *ੈ✩‧₊˚ ♡ ۵ girl like myself, i got tiredddd of having to copy and paste them from the internet every time. so i invented a hack so that they are easily available in your iphone keyboard at all times!! let me know if

Idk about y'all but honestly being an adult w a full time job has definitely made life go by so quickly at times!! When I'm not intentional about fitting in certain things in my life, I definitely can get caught up in the hustle and bustle. Sooo - here are 4 wellness days that I've

If there’s one salary negotiation tip I have, it’s to never try to do it in your first interview! While you may be asked your salary expectations in the first interview, this isn’t the time to try to bargain them for more if their range is lower than your expectations. Instead, provide a range o

Okay, guys, I'm feeling all the feels after finishing these five books! Seriously, I've laughed, I've cried, and I've questioned everything I thought I knew. My emotions are all over the place, but in the best way possible. Some of these books broke my heart, but they also mended