880 followers

Follow

Follow

Follow

1/2

13 saved

19

11

Chicken Rice Bowls Recipe in Japanese

First let's learn some vocab:

中央 (chūō) - Middle, center

刻む (kandamu) - To chop

ほうれん草 (hōrensō) - Spinach

にんじん (ninjin) - Carrot

ごま (goma) - Sesame seeds

振りかける (furikakeru) - To sprinkle

うなぎのたれ (unagi no tare) - Eel sauce

Chicken Rice Bowl Recipe:

1. Grill Chicken Breast Strips:

- チキンの胸肉を細切れに切り、グリルで焼きます。

- *Chikin no muneniku o hosogire ni kiri, guriru de yakimasu.*

2. Sushi or Jasmine Rice Base:

- 上に寿司またはジャスミンライスを敷きます。

- *Ue ni sushi matawa jasumin raisu o shikimasu.*

3. Chopped Spinach and Carrots in the Middle:

- 中央に刻んだほうれん草とにんじんを敷きます。

- *Chūō ni kanda hōrensō to ninjin o shikimasu.*

4. Sprinkle Sesame Seeds:

- ごまを振りかけます。

- *Goma o furikakemasu.*

5. Drizzle with Eel Sauce and Sriracha Mayo:

- うなぎのたれとスリラチャマヨネーズをかけます。

- *Unagi no tare to suriracha mayonēzu o kakemasu.*

Enjoy your delicious chicken rice bowl!

美味しいチキンライスボウルをお楽しみください！🍚🍗

#whatieatinaday #lemon8challenge #Lemon8Diary #lemon8diarychallenge #ricebowls #japanese #languagelearning #studywithme #study #Recipe

2024/2/29 Edited to

Japanese cuisine has a rich tradition of combining flavors and textures, making dishes like chicken rice bowls popular worldwide. This dish typically features grilled chicken paired with sushi or jasmine rice, allowing for a unique blend of tastes. The spinach and carrots not only add vibrant color but also provide essential nutrients. For an authentic twist, consider using eel sauce and Sriracha mayo to drizzle on top, enhancing the overall flavor profile. This recipe is not only quick and easy but also allows for customization based on personal preferences. You can add additional toppings like avocado or seaweed to enrich your creation. Learning the vocabulary associated with this dish, like *chūō* for center and *hōrensō* for spinach, can also enhance your appreciation of Japanese culinary culture. Engaging in cooking such dishes can be a fun way to immerse yourself in the language and culture. Enjoy your cooking adventure, and don't forget to share your own versions on social media! 🍚🍗

11 comments

Aaaa I make these all the time ~ ❤️ so good 🥺

See more(1)

Related posts

Asian Salmon and Rice Bowls

Sharing a quick and easy recipe for your next meal prep! These bowls are filled with healthy protein and the perfect balance of sweet, spicy, and savory flavor. This dish comes together in less than an hour. Enjoy! Servings: 4 Serving Size: 200g rice and edamame, 100g peppers and onions, 135g

8065 likes

Street Corn 🌽 Chicken 🍗 Bowls 🍚

So good and so easy to make! Got this recipe from Karim on Instagram, just substituted some seasonings I didn’t have. His username ice.karimcooks ✨ #easydinnerrecipe #chickenbowlsfordinner #streetcorn #easyrecipes

1847 likes

High Protein Lemon Pepper Chicken Rice Bowls!🍋🍗🍚

High Protein Lemon Pepper Chicken Rice Bowls!🍋🍗🍚 The flavours in this are absolutely incredible, so simple and perfect to meal prep for the week ahead! Macros per Serving (4 Servings Total) 531 Calories | 46g Protein | 46g Carbs | 17g Fat Ingredients (To make 4 Servings) Lemon Pepper

2924 likes

DIY Chicken Rice Bowl 🍚

🌶️ Honey Chipotle Chicken Rice Bowls 🌶️ Ingredients: 2 boneless, skinless chicken breasts 1/4 cup honey 1/4 cup chipotle sauce 2 cups cooked rice 1 cup corn kernels (fresh, canned, or frozen) 1 avocado, diced 1 jalapeño, sliced 1 lime, sliced into wedges Fresh cilantro, chopped Salt

843 likes

High Protein Sesame Chicken Recipe Meal Prep

High-Protein Sesame Chicken Meal Prep (4 servings) Ingredients: For the Chicken: • 1.5–2 lbs chicken breast, diced (about 6 oz per serving cooked) • 1 tbsp cornstarch (optional, for a light crisp) • Salt & pepper to taste • 1 tbsp oil (avocado, cano

1573 likes

Nutritious Weight Loss Bowls (CAVA inspired)

Here I come with another weight loss bowl recipes! This time I got inspirations from CAVA since I always love some Mediterranean twist in my food! Hope you guys like the recipes since they are so delicious and make me feel so well nourished and energetic!😍 ✨spicy lamb meatball + avocado bowl ✨S

1714 likes

Chicken and Rice Bowls

Chicken and Rice Bowls 🍗🍚 Spicy Seasoned Chicken with Cilantro Lime Rice Sharing this healthy and high-protein meal prep recipe for you all! This came together in about an hour, and this is an easy and flavorful meal prep to fit into your rotation. At only $3.60 and 64g of protein per meal,

44.4K likes

Homemade Chipotle Chicken Bowls

Sharing a healthy and high-protein chipotle chicken bowl recipe for your next meal prep or weeknight dinner! Buying one of these bowls at Chipotle would be almost $20. I made 5 of them at home in 90 minutes with $29 of ingredients, which comes out to $5.80 per bowl. If I can do it, so can you. Enjo

18.5K likes

Cajun Shrimp Bowls 🦐

INGREDIENTS • 10 AmyLu 64gm Chicken Sausage Links • 1lb frozen or fresh shrimp no tail • 4 cups White Rice • 1-1/3 cup Roasted Corn • 2 tsp Daks Blackened Seasoning Cajun Dipping Sauce • 2 tbsp Fage 0% Plain Greek Yogurt • 1 tsp Creole/Cajun Seasoning • 1/8 tsp Garlic Powder • 2 tsp Le

7118 likes

Pineapple Chicken and Rice Bowls

Sharing a quick and easy meal prep recipe packed with protein and flavor! The chicken and pineapple make the perfect combo with the sweet, savory, and tangy sauce! Servings: 4 Serving Size: 125g rice, 400g pineapple chicken Macros per Serving: 637 cal, 55g P, 65g C, 15g F Price per Serving:

5674 likes

Garlic Lemon Herb Chicken and Sweet Potato Bowls

Sharing a healthy, high-protein, and flavorful recipe for your next meal prep or easy dinner! It’s a simple and reliable combination of affordable and clean ingredients that you can throw together in less than an hour. Enjoy! Servings: 5 Serving Size: 135g roasted potatoes, 75g sautéed green b

18.8K likes

Chipotle bowls!

Okay everyone, I haven’t posted for awhile and honestly my mental and physical health have been just horrible. Between working 2 jobs 7 days a week and cooking and cleaning everyday and making sure everyone at home is happy is exhausting. My mental health is taking a toll on me physically and last

754 likes

Beef and Rice Taco Bowls

Sharing a quick and easy recipe that is flavorful, affordable, and packed with protein! I seasoned the beef with simple taco seasoning and made cilantro lime cauliflower rice. This is a perfect idea for your next meal prep or weeknight dinner! Enjoy! Servings: 4 Serving Size: 200g cauliflower r

10.8K likes

Copy Cat Chipotle - Chicken Burrito Bowls🌶️

Decided to do a ‘make your own chipotle bowl’ dinner for my sisters when they came over for dinner this past weekend!! We started with some chips and dip and then created our bowls. This was so good and much more cost effective than going to chipotle. I will definitely make these again and migh

2136 likes

Healthy & Delicious Rice Bowls Recipe

Check out these tasty rice bowls and find your favorite! 🥑🍤🧡✨ Salmon & Avocado Bowl 🥑🍣 1️⃣ Season salmon with peanut oil, sea salt, and black pepper. Sear until crispy on both sides. 2️⃣ Sauté mushrooms, add water, simmer for 10 minutes, then cool. 3️⃣ Add quinoa to a bowl, top with salmo

2084 likes

Harissa Chicken Bowls

These homemade Harissa chicken bowls are absolutely a must try. They're perfect for dinner or meal prep for the week! The chicken is seasoned and cooked to perfection, ensuring every bite is packed with flavor. It pairs beautifully with my fluffy yellow rice. To add some freshness, I recommend

3322 likes

Chipotle Chicken Sweet Potato Bowls

Chipotle Chicken Sweet Potato Bowls with a Fire-Roasted Corn and Black Bean Salad 🍗🍠🌽 A quick and easy chipotle chicken bowl recipe that is packed with flavor and protein! I use pre-made chipotle seasoning, but you can use any store bought or homemade taco seasoning. The fire-roasted corn adds s

8222 likes

Sweet Chili Turkey and Rice Bowls

Sharing a healthy and high-protein recipe that is packed with sweet, spicy, and tangy flavor! These bowls are filling and are perfect for a quick and easy meal prep or weeknight dinner. Enjoy! Servings: 4 Serving Size: 125g cooked rice, 250g turkey and green bean mix Macros per Serving: 482

5022 likes

Beef and Cauliflower Rice Chipotle Bowls

Servings: 4 Serving Size: 150g cauliflower rice, 125g peppers and onions, 175g beef, 2 tbs sauce Macros per Serving: 612 cal, 54g P, 17g C, 38g F Price per Serving: $4.50 Estimated Cook Time: 30 min Seasoned Beef 🥩 Ingredients: -2 lbs lean ground beef -1 tbs onion powder -1 tbs gar

4087 likes

Shrimp&steak hibachi bowls (Quick meal prep)

Add whatever u want to this recipe, it’s ur kitchen #Lemon8 #Lemon8Diary #foodie #food #mealprep * season steak& shrimp w/ garlic powd,onion powd, black pep, seasoning salt *add Japanese bbq sauce to ur likin In this recipe I used sticky rice, u don’t have to. I just lik

11.7K likes

Carne Asada Rice Bowls

Sharing a relatively healthy and high-protein recipe for your next meal prep or dinner! It’s packed with savory, sweet, and tangy flavors. The meat is tender and the rice and veggies help make a deliciously filling meal. Enjoy! Servings: 4 Serving Size: 125g cooked rice, 75g peppers and onions,

2300 likes

🌶️🍍🍯Honey-Chipotle Pineapple Chicken Bowls 🍯🍍🌶️

INGREDIENTS • 4 large Chicken Breasts • 30 gm Chipotle Peppers in Adobo Sauce • 1 cup Plain Greek Yogurt 0% • 2-2/3 cup White Rice • 2 cups Pineapple • 1 Lime • 1tbsp Cilantro Honey Chipotle Sauce • 4 tbsp Adobo Sauce from Chipotle Peppers • 1/3 cup Sugar Free Honey • 2 tbsp Swerve Bro

2218 likes

Turkey and Rice Bowls with Chipotle Sauce

A quick and easy taco bowl recipe in less than 20 minutes! This recipe is perfect for a weeknight dinner or meal prep. I made these at night after a long day at work. My goal is to share affordable and efficient meals that are relatively healthy and flavorful. Enjoy! Servings: 4 Macros Per Ser

1381 likes

Things you need: • knife •tongs •air fryer •pot with lid or rice cooker •boneless skinless chicken thighs •any toppings you like! 1. Wash your rice until the water runs clear 2. Cook your rice using your preferred method. Or you can use 90 sec rice 3. Season your chicken thighs

464 likes

Copycat Chipotle Chicken Bowls🤌

Ingredients: Chopped lettuce Instant Pot cilantro lime rice Adobo chipotle marinated chicken (cooked) Corn salsa (or make your own with corn, cilantro, lime, and onion) Black beans (cooked or canned) Tomato (diced) Avocado (sliced) Shredded cheese (cheddar or Mexican blend) Instruction

1304 likes

Homemade Chipotle Chicken Bowls

Homemade Chipotle Chicken Bowls 🍗🍚🌶️ Showing you all how to make these chipotle bowls with double chicken for less than $4.25 per bowl! Meanwhile, getting them at Chipotle would cost $15 each. I was able to do all of the grocery shopping within 20 minutes, and all of the ingredients were worth $

15.1K likes

Chipotle Chicken Sweet Potato Bowls

Chipotle Chicken Sweet Potato Bowls with a Cowboy Caviar Salad 🍗🍠🌽 A quick and easy chipotle chicken bowl recipe that is packed with flavor and protein! I use chicken breasts to keep it lean and bake them to keep it easy and clean. Enjoy! Servings: 8 Serving Size: 100g sweet potato, 150g gri

1932 likes

Chicken and Broccoli Sweet Potato Bowls

Sharing a healthy and high-protein recipe that is packed with flavor! This is a quick and easy recipe for meal prep or a weeknight dinner. This garlic thyme chicken has been a staple for me. The roasted broccoli adds a nutty flavor, and the sweet potatoes make it a filling meal. Definitely one of m

5627 likes

Cilantro lime chicken bowls🌿🥭🥑

Cilantro Lime Chicken Bowl recipe: Cilantro Lime Rice🍚🌿 -Stir in chopped cilantro, lime juice, and salt to cooked Basmati rice. (I use the juice from 1 lime- 2 tbsp and about 2 tablespoons cilantro for a one-cup serving) Mango Salsa🥭 -1 diced mango -⅓ cup diced cherry tomatoes -2 tablespoons

5001 likes

Sweet and 🌶️ Chicken Rice Bowls

💥Meal Prep With Me INGREDIENTS: • 1-1/2 lbs Chicken Breast • 4 cups Jasmine Rice • 4 cups Broccoli Chicken Seasoning • 1-1/4 tsp Spiceology Hb Smoky Honey Habanero Seasoning • 2 tsp Black Pepper • 2 tsp Onion Powder • 2 tsp Garlic Powder Sweet and Spicy Sticky Sauce • 1 cup Wholesome

780 likes

Making my delicious Teriyaki Chicken Bowls recipe🥰

I have a feeling you’re going to love this one 🥹 hope you give this recipe a try! let me know what you think 💕 Teriyaki Chicken Ingredients: Chicken Marinade: 2 pound skinless boneless chicken thighs ¼ cup soy sauce 2 tbsp rice vinegar 1 tbsp sesame oil ½ tbsp grated ging

261 likes

Anti-Inflammatory Dinner I Cant Stop Making✨ (salmon bite bowls)

For more anti-inflammatory recipes visit my website flavorsbyfrangipane.com 🍽️ Recipe Bone Broth Brown Rice (start with this): -2 cups chicken bone broth (I use @kettleandfire) -1 cup brown rice (@lundbergfarms) -1 tbsp butter -Pinch of salt Brussels Sprouts: -1 lb Brussels sprouts, hal

475 likes

High Protein Pineapple Blaze Chicken Bowls (8 Meal

If you’re trying to stay consistent with your meals, recipes like this make it a lot easier. These Pineapple Blaze Chicken Bowls are a sweet and spicy high-protein crockpot meal prep that makes 8 servings and actually tastes good all week. Tender shredded chicken, pineapple heat, peppers, gar

4422 likes

Homemade Chipotle Chicken Bowls

Making chipotle chicken bowls with double meat at home! Buying the same exact bowl at Chipotle costs more than $14. I made five bowls for less than $4 each (not including the oil and spices I already have at home). Eating lunch out is perfectly fine on occasion! But, I want to show you all that

9674 likes

Turkey and Rice Bowls

A quick and easy meal prep recipe that is healthy, colorful, and filled with flavor! Get creative with the veggies and spices, but I used more of a Mediterranean flavor profile. I topped the bowls with a lemon tahini sauce to bring it all together! Ingredients: -1 lb lean ground turkey -3 cu

1185 likes

Chicken Shawarma Bowls

Sharing a flavorful and colorful recipe for your next meal prep! Back in the kitchen with my sous chef and having a lot of fun. Enjoy! Servings: 4 Serving Size: 125g rice, 150g chicken, 100g salad, 1 tbs sauce Macros per Serving: 550 cal, 43g P, 40g C, 23g F Price per Serving: $5.00 Estim

1628 likes

My Bowls of the Week🍜

I love rice bowls and here are my bowls of the week! ➖Chipotle steak bowl •steak w chipotle seasoning •Jasmine rice •avocado •sharp cheddar cheese •lime juice •a drizzle of queso ➖CoreLife spicy chicken bowl •half spicy noodles, half quinoa •spicy chicken •broccoli •hard boiled egg

1349 likes

Chipotle Chicken Bowls

Chipotle Chicken Bowls 🍗🌶️🍚 Let’s make these chipotle chicken bowls with cilantro lime rice, grilled peppers and onions, and a charred corn and black bean avocado salad! Enjoy! Servings: 5 Serving Size: 125g cooked rice, 100g peppers/onions, 200g cooked chicken, 1/2 cup corn and black bean

1843 likes

Healthy Slow Cooker Gochujang Chicken Bowls✨

This recipe is so delicious and it’s great for meal prepping! My husband and I love it. Recipe details👇 1/4 cup filtered water 1/4 cup coconut aminos 2.5 tbsp gochujang, plus more to taste 1 tbsp toasted sesame oil 2 tbsp rice vinegar 2 tbsp coconut sugar 1 tbsp grated ginger 3 garlic

179 likes

cilantro lime rice chicken bowls. 🍋‍🟩

#cilantro lime rice #dinnerideas

2363 likes

Street Corn Chicken Rice Bowls

These Street Corn Chicken Rice Bowls are BURSTING with flavor and perfect for meal prep or weeknight dinner! 🌟 The creamy, spicy street corn + juicy chicken combo is next level! 😍 🍴 What You Need: ✅ 2 ½ cups cooked rice ✅ 2 lbs chicken breasts ✅ Chili powder, cumin, paprika, garlic powder, oreg

1402 likes

Super simple Sunday dinner - Korean chicken bowls

Welcome to part three of my Super Simple Sunday Dinner Series 🫶🏻🤭 These korean chicken bowls are delicious and super simple to make! These bowls can also be low calorie/low carb and very high in protein - which we loveee Dice and cook 1 lb of chicken in a frying pan until the edges of the ch

2808 likes

Copycat Chipotle Chicken Bowls

#food #foodie #chipotlebowl #healthyfood #lunchideas #dinnerideas #recipes #recipeideas #healthyrecipes #chickenrecipe

848 likes

Teriyaki chicken bowls

•chicken •sweet potatoes •broccoli •teriyaki sauce •rice * season your chicken however you desire* #food #dinnerrecipeideas

1096 likes

LEMON PEPPER CHICKEN BOWLS

This right here, 10/10. ⭐️ #mealprep #mealprepideas #recipes #chickenrecipe

684 likes

My fiancé has a “slight” obsession with chipotle iykyk… So instead of wasting $10 dollars a day on that madness I made us some home made burrito bowls. Here is what you’ll need: Meat of choice at least 2lbs for 2 ppl (we chose chicken) Brown rice (add taco seasoning packet for flavor, gree

2084 likes

Chicken enchilada bowls

this recipe is so delish, quick & easy to make!! we eat this at least once a week!! #dinnerrecipeideas #dinner idea 💡 #dinnerecipes #chickenrecipes #Lemon8Diary

588 likes

Honey Sriracha Baked Salmon Rice Bowls

~Ingredients~ Honey sriracha salmon: •1 lb salmon fillet, skinned and cut 1x1 inch cubes •1/4 cup low sodium soy sauce •1 1/2 tbsp honey •1 tsp grated ginger •2 tbsp chopped garlic (i used jarlic) •1 tbsp rice vinegar •1 tsp sesame oil •1-3 tsp sriracha depending on spice preference

112 likes

TERIYAKI CHICKEN BOWLS - easy, cheap, and yummy ✨

Tonight was a SUPER easy teriyaki chicken and broccoli bowl! This is a super easy recipe that you can toss in the crock pot and not have to worry about it. It’s only a couple ingredients, so super cost effective! My toddler LOVED it and even ate the broccoli (although she will eat anything with te

200 likes

Street Corn Chicken and Rice Bowls

My Street Corn Chicken and Rice Bowls are one of our absolute favorites this time of year. It’s supposed to be really hot here over the weekend, so I meal prepped this to have on hand. Grill the corn and chicken to keep from heating up your kitchen. It’s a lighter, refreshing recipe, and the flavor

225 likes

Easy Restaurant Quality Jerk Bowls 🍍🍗

In a mixing bowl marinate chicken thighs with jerk marinade, cilantro cooking base, lemon juice, and honey. Set in the fridge for 1 hour. Cook rice. Preheat your air fryer to 375°F. Place the marinated chicken thighs in the air fryer and cook for 18-20 minutes, flipping halfway through, unt

258 likes

Chicken poblano rice bowls with green salsa 🥑

I posted chicken poblano pepper tacos here before that were popular so this is the same thing but in a bowl. It’s soooo good and super easy every time! Ingredients: •3 poblano peppers •Chicken thighs •Onion •Paprika •Chile powder •Cumin •Salt/ pepper •Garlic powder •Onion powder •C

428 likes

Chicken Queso Bowls

CHICKEN QUESO BOWLS🐓🧀🥔 Super easy meal prep for lunch or dinner!! Ingredients: - any kind of chicken (I used frozen grilled chicken from Aldi) - 1 bag southwestern potatoes - 1 can black beans - Cheddar cheese - Queso - Guac (optional but makes it even more yummy😋) 1. Cook your chick

1024 likes

healthy burrito bowls

healthy burrito bowls in under 20 minutes! life saver for busy nights, plus these are packed with nutrition!!🤩 #lemon8partner #healthyrecipeideas #dinnerideas #traderjoes #foodideas ingredients: •rice (i cooked mine on sunday in a big batch to use throughout the week- such a good ti

1982 likes

See more