2024/9/22 Edited to

... Read moreWho doesn't love a good crunchy snack? For many of us, myself included, Takis have always been a go-to for that intense, fiery, and incredibly satisfying crunch. When you're evaluating snack foods, Takis definitely deliver on the 'crunchy' front. Their unique rolled shape and crisp texture are unmistakable, making them incredibly addictive. However, when it comes to the 'low-calorie' aspect, traditional Takis often don't fit the bill for those watching their intake. They can be quite calorie-dense, and while delicious, they might not be the best choice for a guilt-free daily snack. That's exactly why I've been on a mission: to find a snack that offers all the fantastic crunch and bold flavor of Takis, but in a healthier, more waistline-friendly package. And let me tell you, I hit the jackpot during my last trip to Sprouts! I discovered what I can confidently call my new favorite 'healthier Takis' alternative – the Sprouts Farmers Market Chili & Lime Flavored Rolled Corn Tortilla Chips. You know the ones, in that vibrant purple and green bag, often partially open to reveal those perfectly red, rolled tortilla chips inside. These chips are a game-changer if you're trying to find low-calorie crunchy snacks that don't compromise on taste. First off, let's talk about the crunch. They absolutely nail it! Just like Takis, these are rolled, giving them that satisfyingly dense and crisp texture that we all crave from a good corn chip. Each bite offers that auditory pleasure and firm consistency that makes snacking so enjoyable. So, if you're evaluating snacks purely on their crunch factor, these are right up there. Now, onto the low-calorie aspect. While I always encourage checking nutritional labels for precise details, these Sprouts chips feel much lighter and often contain simpler ingredients compared to some other highly processed snacks. They offer that intense chili and lime flavor profile without the heavy feeling that can come with more calorie-dense options. It's about finding a balance where you can indulge your cravings for spicy, tangy snacks without derailing your healthier eating goals. For anyone looking to cut down on calories but still needing that strong flavor and satisfying crunch, these are an excellent swap. I find they perfectly curb those intense cravings – whether it's a mid-afternoon energy slump or a late-night munchie attack. The vibrant chili and zesty lime coating ensures every single chip is packed with flavor, so you don't feel the need to eat a whole bag to get your fix. It's a truly practical and delicious way to enjoy crunchy snacks while being mindful of your calorie intake. So, next time you're at Sprouts and those Takis cravings hit, reach for that purple and green bag. You might just find your new favorite low-calorie crunchy companion!

12 comments

𝐸𝓂𝓇𝑜𝓈𝑒𝒷's images
𝐸𝓂𝓇𝑜𝓈𝑒𝒷

How were they ?

See more(1)

Related posts

Healthier Snacks ✨🌿
If you are like me I always love to snack!! So by having healthier snacks you can help your calorie count lower by consuming foods with lower calories! Including more fruits and veggies into your diet can immensely help your metabolism and your body! Our daily recommendation of fruits and veggi
Allison 🎀

Allison 🎀

14K likes

A person in a grocery store aisle covers their face while a figure in a black robe and mask stands behind them. Text overlays read "NON FOOD DYE" and "Gut Friendly CANDY SWAPS," promoting healthier candy alternatives.
This image displays candy swaps, showing popular original candies like colorful fruit-flavored chews, sour gummies, and fruit chews. Below them are healthier, organic, and dye-free alternatives, including organic chewy candies and gummy hearts.
This image presents candy swaps, featuring original candies such as gummy bears, fruit roll-up snacks, and lollipops. Below these are healthier, organic, and allergy-friendly alternatives, including organic gummy bears, fruit rolls, and lollipops.
GUT HEALTH GIRLY HEALTHIER CANDY SWAPS✨
low tox girlys don’t gatekeep🩷 here are some low sugar, dye-free, healthier candy options because you DESERVE to enjoy sweet treats this Halloween (and throughout your entire health journey)!✨ whether you’re craving something sweet, sour, or savory, there’s something for you🙌 i shared info on the p
Cassidy

Cassidy

6358 likes

A blurred mirror selfie of a person in a black sports bra and blue shorts, with the text 'How To Control your DIET' and a dashed arrow pointing right.
An infographic titled '80/20 Rule For FAT LOSS' showing a weekly breakdown of food choices, illustrating how to maintain an 80% whole food intake with some treats.
A close-up of a meal featuring sliced steak, roasted green beans, and white rice, with the text 'PROTEIN CALORIES VEGGIES REPEAT' overlaid.
How to eat HEALTHIER (CHECK CAPTION)
Eating healthy can be hard. It takes a bunch of time and effort to push yourself to avoid sugars, fats, sodium, etc. I’m going to show you guys what I personally do to eat healthier and cleaner!. 80/20 RULE: As I went in my other post the 80/20 rule is really important, it allows you to eat heal
Alijah

Alijah

2387 likes

A classic made healthier! ✨
What if I told you this mac & cheese has 27 g of protein in a cup? And that’s without adding any meat, protein powder, etc. It’s creamy, cheesy, and so so easy, but is a healthier, nutrient dense option when you want your mac & cheese fixed. Perfect to bring to a summer cookout or just enjo
Jacklin

Jacklin

6453 likes

A juicer pours red juice into a glass, with text overlay stating "juices For a sweeter/healthier healthy gut and less bloating." Watermelon slices are visible in the background.
An "IMMUNE BOOSTER" recipe featuring apple cider vinegar, turmeric, cinnamon, ginger, and lemon, with instructions to mix in hot water. A glass of the amber-colored drink is shown.
A collage of six different juice recipes, including ingredients for "EASY DETOX," "NO MORE SINUS," and "CLEAR SKIN" juices, each displayed in a glass.
Juices for a sweeter and healthier 😺. healthy gut!
DISCLAIMER: YOU WILL NOT .. WILL NOT taste like willy Wonka and the chocolate factory not even skittles but having a healthy guy/diet and help with smell and u can smell and taste different but not like a whole sugar cube .ifkyyk .. #bodytransformation #caloriedeficit #mealprep #mealplan
laylos

laylos

1347 likes

A healthier summer treat✨
I whipped up these lightened up s’mores ice cream sandwiches and they’re so good! 🤩 They’re lower in sugar and higher in protein than a traditional ice cream sandwich, and they taste amaaaazing. Lower calorie and weight watchers friendly! Get the details below: Ingredients: * 6 Graham crackers,
Jacklin

Jacklin

5090 likes

A woman in grey athletic wear stands with her back to the camera, showcasing her physique. Overlay text reads "That Girl Hobbies," "HIGH ENERGY LOW ENERGY," and "Becoming a Better You."
A person with a backpack and hiking poles is seen from behind on a trail. A white box lists "HIGH ENERGY HOBBIES" including running, CrossFit, cycling, and martial arts.
A blue sky with white clouds forms the background for a white box listing "LOW ENERGY HOBBIES" such as yoga, meditation, gardening, and reading.
50 Hobbies To Become Healthier & More Feminine ✨🌸🍋
✨Allocate 20% of Your Time for Hobbies✨ It's crucial to dedicate a portion of your day to engaging in interesting hobbies. It's good for your personal growth and happiness. ✨Tips for Choosing Hobbies✨ Just start doing something: Its importance to take action and experiment with var
Chalie_Baker

Chalie_Baker

2343 likes

A hand holds a large bag of chips in a grocery store aisle, with text indicating a focus on healthier alternatives to chips.
Several mini watermelons are displayed in a store, with text suggesting them as a salty snack alternative with seasoning.
A bin of avocados is shown in a grocery store, recommended as a snack with salt and pepper.
Healthier alternatives to chips
If you’re looking for snacks to replace chips, these might be a nice replacement. Usually, when our bodies crave chips, we’re really just looking for something salty. Here are a few snacks that I enjoy to prevent myself from buying chips: 🍉 Watermelon with a salt seasoning 🥑 Avocado with salt,
Jau 🤎

Jau 🤎

5378 likes

Healthier lifestyle Small adjustments🫶
Consistency is 🔑 Skin Problems 👩🏻 Skin Type: dry, acne-prone skin 😖 Skin problems: break outs, sensitive after pregnancy 🌟 point me to your face routine 💰Price: under $30 🗣Tips on how to stop and regulate breakouts and hormonal imbalance before and after 🩸 what do yall recommend to a 23 y
Bri🦋✨

Bri🦋✨

1744 likes

Reese’s, Made Healthier!
Craving that classic peanut butter and chocolate combo? This 5-ingredient recipe is ridiculously easy to make — and tastes just like the real deal! Made with simple, wholesome ingredients and fewer preservatives, it’s a sweet treat your body and tastebuds will love. Keep a batch in the fridge
bloomwithlina

bloomwithlina

451 likes

A person in gym attire takes a selfie, with an Apple Watch displaying various fitness app icons. The image is titled "Apps Every Gym Girlie Needs!" and includes a phone and a peach emoji.
Screens from the WaterMinder app show water intake history, daily reminders to drink water, and current hydration levels on both a smartphone and an Apple Watch.
Screens from the Lifesum app display meal tracking, calorie counting, recipe suggestions, and a detailed breakdown of daily intake for carbs, fat, and protein.
17 Game-Changing Apps for a Healthier You!⌚️🍑
You know your Apple Watch is already an amazing tool for staying on top of your health, but did you know it can do even more with the right apps? Here are 17 wellness apps I absolutely love and you need to download ASAP to take your fitness game and health to the next level: ℹ️(If you don’t
Chalie_Baker

Chalie_Baker

3749 likes

A supermarket produce aisle with bell peppers and jalapeños, overlaid with text that reads "EAT FOR YOUR CYCLE LESS PAINFUL PERIOD," introducing the concept of cycle syncing for period wellness.
A supermarket produce aisle featuring leafy greens and carrots, with text listing foods for the Menstruation Phase: dark chocolate, leafy greens, whole wheat grains, red meat, eggs, orange, lemon, cauliflower, avocado, fatty fish, and chia seeds.
A supermarket produce aisle displaying yellow squash, broccoli, and cabbage, with text listing foods for the Post-Menstrual Phase: flaxseeds, broccoli, cabbage, seafood, yogurt, chickpeas, and fruit.
Foods to eat for healthier periods! ✨🌸
Hello friends! 🍋 Understanding how our cycle affects our body can help us feel our best during the month. Most of girls don’t know much about all the phases out body needs to go through to get to our period: 🌸Menstrual Phase (Days 1-5): When we have our period. 🌸Follicular Phase (Days
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

2786 likes

Healthier Ice-cream Picks
Craving ice cream but want a healthier option? These low calorie, high protein and dairy free choices lets you enjoy your sweet treat guilt free. Here are some of the best healthy ice-creams you can grab on your next grocery run. Halo Top (Low-Cal, High-Protein) Around 280-360 calories per pin
Beauty

Beauty

1804 likes

Use cinnamon for healthier plants 🪴
Have you tried cinnamon to keeps things like fungus, mold and gnats away? Cinnamon is a simple, natural way to keep your plants healthy. #plantcare #plantcaretips #planthacks #plants #plant
Vine & Wander 🍃

Vine & Wander 🍃

1547 likes

A white bowl contains sliced steak and fluffy scrambled eggs, garnished with parsley, illustrating a meal for "Brain fog GONE".
A white bowl holds Greek yogurt topped with sliced kiwi, granola, and chia seeds, presented as a meal to help with "Bloating GONE".
A white bowl features scrambled eggs, sliced avocado, and halved cherry tomatoes, garnished with parsley, representing a meal for "LOSE weight".
Healthier mind and body one meal at a time!
#easyhealthyeating #gethealthy #simplehealthydinner #healthyfoodjourney #easyhealthydinner
Laura Curtis

Laura Curtis

1583 likes

A hand holds a chocolate bar in a store aisle, introducing the topic of healthier candy alternatives.
A hand holds a fresh orange in a grocery store produce section, suggesting oranges with cinnamon and agave nectar as a healthier sweet.
A hand holds a bag of green grapes in a store, recommending frozen grapes as a sweet treat.
Healthier alternatives to candy
Thank you @Shell for asking for this post! If you’re also looking for healthier alternatives to candy, welcome. 👋🏾 Managing a sweet tooth can be tricky and so hard to control. Here are a few ways you can enjoy some fruity sweets: 🍊 Oranges with cinnamon and honey/agave nectar 🍇 Frozen grapes
Jau 🤎

Jau 🤎

2685 likes

A person's head with dark, curly hair covered in a grey detoxifying clay mask, tied in a bun. Text overlays include 'Healthy Hair!', 'Damaged Hair', and 'Detoxifying Hair Mask'.
A white jar of 'Indian Healing Clay AZTEC SECRET' on a counter, next to measuring cups and a bowl. The text 'Yeaa This The ONE!' is overlaid, with arrows pointing to the product and tools.
A person's head from the side, showcasing healthy, defined dark curly hair after using the mask. A hand is gently touching the hair, with 'The RESULTS' overlaid.
Detoxify Curls for Healthier Hair✨🥰
How can you make sure your scalp is squeaky✨ clean? The Bentonite (aztec) clay mask can help. This mask will break sown all of the product that you use in your hair, with the potential to stay in your scalp even after you shampoo. I’m a college student 🎒 so the water can also be a bit more hars
Kayla✨

Kayla✨

3382 likes

An open notebook with a pen, a lit sandalwood candle, and a mug, illustrating the title "Benefits Of Journaling: How Writing Can Improve Your Mental Health."
A pink box with white text listing the first five benefits of journaling, including reducing stress, improving emotional processing, boosting self-awareness, helping with problem-solving, and enhancing mood and positivity, set against a background of hearts.
A pink box with white text listing the last five benefits of journaling, including strengthening manifestation, tracking growth, improving sleep, boosting creativity, and encouraging self-love, set against a background of hearts.
Journaling: A Simple Habit for a Healthier Mind ✍️🧠
Journaling is a powerful tool for self-reflection, healing, and personal growth. ✨ From reducing stress to improving mental clarity, putting your thoughts on paper can make a huge difference in your mindset. Whether it’s gratitude lists, brain dumps, or goal-setting, find a style that works for you
Tyona Rea

Tyona Rea

107 likes

Ways to Become Healthier- simple
#healthylifestyle2024 #wellnesschallenge #BetterMe #healthylifestyle #wellnesslifestyle #habits
🌸Kodie🌸

🌸Kodie🌸

228 likes

Wellness swaps for a healthier lifestyle
A few swaps to my day-to-day that has helped my healthy lifestyle! #healthylifestyle #wellness #wellnessswaps #healthyswaps #healthyfoodswaps #healthylifestyle2024 #junkfoodswaps #wellnesslifestyle
m

m

76 likes

Homemade Healthier Cotton Candy Ice Cream!
No artificial colors or refined sugars! This creamy homemade Ice cream is flavorful and gorgeous! Takes you right down memory lane! The first time I this I made it completely vegan! It can also be made with a mix of my original ingredients and cottage cheese for a protein rich treat! Recipe
Colleen Forton

Colleen Forton

2319 likes

Healthier Thin Mints
For the cookies: 1 cup oat flour 1/4 cup cocoa or cacao powder 1/4 cup maple syrup 2 tablespoons melted coconut oil 1/2 teaspoon peppermint extract 1/4 teaspoon baking soda 1/4 teaspoon salt For the chocolate coating: 1/2 cup chocolate chips (dairy-free) 1 teaspoon coconut oil 1/4 tea
Megan Nguyen

Megan Nguyen

352 likes

Here for healthier hair in 2025 🎀
#healthyhairroutine #BeautyTips #hairstylists
Clara

Clara

3365 likes

Healthier Alternatives for Sweets Cravings🍭🍦
Healthy Alternatives for Sugar Cravings (PMS Edition) Because the cravings are real—and we deserve sweet things that don’t wreck our progress. I’ve been hit with serious sweet tooth vibes lately (PMS, I see you), so I wanted to share the sugar-friendly finds I grabbed during my last grocery run
Anna🫶🏼

Anna🫶🏼

1349 likes

Healthier dessert for when you’re craving sweets!
#dessert #healthydessert #latindesserts #healthyeating When you’re making the cream, make sure you mix the condensed milk, vanilla extract and heavy cream really well before you dump it on top of your fruits. Enjoy! 😋
Laianebrignola

Laianebrignola

9367 likes

Mindful Eating for a Healthier Mind and Body
Practicing mindful eating habits has greatly improved my mental health and enhanced my appearance. By paying attention to what and how I eat, I've developed a deeper appreciation for food, savoring each bite and recognizing hunger and fullness cues more effectively. This approach has helped me
HHibs

HHibs

264 likes

healthier sugar cookie truffles
healthier sugar cookie truffles 🤍 I’m soooo ready for all of the Christmas recipes!!! ingredients: - 2 cups of almond flour - 1/2 cup of maple syrup - 1 tsp of vanilla - 1/4 cup of coconut oil - 1 cup of white chocolate - red sprinkles method: - combine all your ingredients into a
olivia east

olivia east

392 likes

HEALTHIER LITTLE BITES CHOCOLATE CHIP MUFFINS
These Choc Chip Mini Muffins are the perfect way to start the day. They are made without any processed sugar, just simple and clean ingredients. The muffins come out light, fluffy and delicious! INGREDIENTS 1 large egg 1/2 cup unsweetened applesauce 2 tbsp olive oil 1 tsp vanilla ext
Jes

Jes

113 likes

Healthier Caramel Filled Klondike Bars!
Homemade Klondike bars! Gluten free, refined sugar free, and with a protein boost! The Ice cream itself is incredibly smooth & creamy, with a gooey yet wholesome caramel filling, perfectly complimented with a rich, dark chocolate coating 🤌🏻 Recipe in bio! You absolutely won't regret add
Colleen Forton

Colleen Forton

1496 likes

An exterior view of a Target store building with its red bullseye logo and name. The image has a text overlay that reads 'Healthier snack swaps at target!'.
Two packages of Chomps grass-fed beef sticks, one red and one blue, are placed inside a red shopping cart in a store aisle. A text overlay reads '— chomps grass fed beef sticks'.
Two boxes of Simple Mills cookies and sweet thins, chocolate chip and honey cinnamon, are in a red shopping cart in a store aisle. A text overlay reads '— simple mills cookies & sweet thins'.
Healthier snack swaps at target 🎯
All of the snack options have clean ingredients! They are seed oil free, and they are more gut friendly than other options (without all the unnecessary additives and chemicals)! - Chops grass fed beef sticks - simple Mills cookies and sweet thins - purely Elizabeth granola - Simple Mills pa
chels

chels

3369 likes

A healthier sushi alternative!
SHRIMP SUSHI BOATS! If you’re craving sushi but looking for a lighter option - try these! They’re easy to make, easy to customize, and truly hit the spottt when that sushi craving hits. You’ll need: - 4 cucumbers, sliced lengthwise and seeds scooped out - 1 cup sticky rice, cooked and mixed
Jacklin

Jacklin

299 likes

4 Simple Steps to a Happier and Healthier You ❤️✨
It can be challenging to take good care of yourself when you are a busy person. However, that doesn’t mean you should give up trying to do better.  Be glad to know there are changes you can make to your routine that will have a positive impact on your life and well-being.  All you have to do
Michelle G.

Michelle G.

106 likes

Easy & Healthier Low-Carb Coconut Tiramisu Recipe
🔥 🍰☕️ Looking for an easy healthy food that feels indulgent but still fits your macros? This low-carb coconut tiramisu is packed with creamy mascarpone, a coffee-soaked coconut flour sponge, and a dusting of cocoa—without the sugar overload! 🛒 Ingredients: For the Sponge Cake: •
NattyMattyB

NattyMattyB

213 likes

Healthier Alfredo
Ready in under 20 minutes, it's lightened up with low-fat cream cheese, parmesan, and skim milk. This healthy alfredo sauce is irresistibly creamy and rich, without any heavy cream or butter. Ingredients needed: • 1 tbsp olive oil or avocado oil • 1 large clove garlic, minced • 2 tbsp cor
Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

Flavor Files ‧₊˚ ⋅ 𓐐𓎩 ‧₊˚ ⋅

117 likes

Healthier In-N-Out Animal Style Burger Bowl Recipe
🥬 Ingredients 🐮 - 1 package of ground beef - Romaine lettuce shredded - American cheese slices - diced tomato - diced dill pickles - waffle cut French fries (optional) - 1 tbsp Worcestershire sauce - salt - pepper - garlic powder 🫙 ANIMAL STYLE SAUCE 🧅 - one large sweet onion diced
Dee_

Dee_

201 likes

Healthier funfetti cinnamon rolls ✨
Sprinkles, cinnamon sugar, and icing – what could be better? How about the fact that these buns are WW-friendly, made with 2-ingredient dough?! Ingredients 1 cup Nonfat Greek Yogurt I prefer Fage 1 cup self rising flour* 1/4 cup rainbow sprinkles plus 1 tbsp for topping 2 tbsp butter melte
Jacklin

Jacklin

253 likes

Healthier Sour Patch Kids
This is one of my ALL TIME favorites!! I always wished sour patch kids were more sour and with this i can make them SOOO sour, i love it! But you can also make it lighter on the citric acid for less sour! People are freeze them, im impatient so i eat them like this and its my favor after dinner
Ashley

Ashley

263 likes

A package of Sweet Loren's Sugar Cookie Dough is shown on a stovetop next to raw cookie dough balls on parchment paper. The package highlights clean, plant-based, gluten-free, and dairy-free ingredients, and states it's safe to eat raw.
Raw cookie dough balls are arranged on parchment paper on a stovetop, with a Sweet Loren's Sugar Cookie Dough package nearby. An overlay suggests baking at 325 degrees for 10 minutes.
A variety of Sweet Loren's cookie dough packages are displayed, including Sugar, Chocolate Chunk, Oatmeal Cranberry, and Fudgy Brownie flavors. Each package emphasizes clean ingredients and dietary benefits like less sugar, gluten-free, and dairy-free.
healthier cookies 🍪
I know hard it is to satisfy a sweet tooth while also trying to stay healthy, but don’t worry! These gluten-free, dairy-free, low sugar cookies are not also healthy but also absolutely delicious! 🤤 The brand is “sweet loren’s”, and they are made with clean, wholesome ingredients and they are pe
Sabina🐱

Sabina🐱

351 likes

A teal plate filled with various snacks including sliced cucumbers, cheese sticks, pretzels, raspberries, chocolate bars, cherry tomatoes, and a dip. The image has text overlays "Healthier SNACK Ideas" and "Picky Eater Approved."
An image displaying various Mini Babybel cheese products, including Original (red), Light (light blue), Emmental (yellow), and Cheddar (purple) varieties, against a white background.
Two containers of Chobani Greek Yogurt Vanilla, one larger and one smaller, both featuring vanilla bean illustrations on a white background.
Healthier Snack Ideas
Baybel Cheese A quick and easy Grab N Go snack, which is why I love getting these every time i grocery shop. I'm always snacking on cheese, ok, maybe not always. But you get the point. Cheese can help keep you from getting cavities in your teeth. Other health benefits cheese offers include bon
Alexis Marie

Alexis Marie

1234 likes

✨ Healthier Shirley Temple ✨
Looking for a classic Shirley Temple but with a better-for-you twist? Try this healthier version using a Lemon Lime Poppi for prebiotic benefits! It’s bubbly, refreshing, and just the right amount of sweet. Here’s what you need: 🍋 1 can Lemon Lime Poppi 🍒 Splash of grenadine (adjust to taste)
LizCarrillo

LizCarrillo

336 likes

A hand holds a sweet potato, introducing healthy, gluten-free, toddler-approved sweet potato pizza bites, with text overlay indicating the recipe's benefits.
Ingredients for sweet potato pizza bites are displayed on a counter, including pizza sauce, shredded mozzarella cheese, and three sweet potatoes.
A four-panel image illustrates preparing sweet potato rounds: washing, peeling, cutting into 1/2-inch slices, poking with a fork, and air frying at 360° for 12 minutes.
Healthier pizza bites for kids🍠
If you’re new to my feed, I’m a stay at home mom to a 2 year old & a 10 month old, with a passion for whole food meals. Put toddlers get picky, which is why I love sharing meals that are toddler approved, healthy & quick to make. As well as tips & tricks to adding nutrients to their
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

438 likes

Healthier Dinner ideas 🌿🥗
When it comes to dinner I always find it hard to make something, because I feel like I’m making the same things over and over again! So I’ve done some searching and these are some of the recipes I’m going to be preparing this coming week so that I can eat foods that I enjoy and are healthy!
Allison 🎀

Allison 🎀

35 likes

Healthier cookie recipe: matcha cookies
INGREDIENTS Wet 1 flax egg 1 tablespoon ground flax + 2.5 tablespoon water ¼ cup maple syrup ¼ cup coconut sugar ½ cup almond butter or sub other nut butter ½ teaspoon vanilla extract ½ teaspoon mint extract 1 tablespoon melted coconut oil Dry ½ cup oat flour ¼ cup almond flour 1 tabl
Avocado_skillet

Avocado_skillet

1393 likes

HEALTHIER CHILAQUILES RECIPE 🇲🇽
As a Latina woman on a weight loss journey, you shouldn’t have to give up your favorite foods and especially not your cultural foods! We are often led to believe that traditional Mexican food is ‘unhealthy’ or ‘bad’ but this couldn’t be further from the truth! Here’s how to put a healthier
Kat Loya

Kat Loya

126 likes

A hand holds a Starbucks Venti cold brew with light cream, brown sugar syrup, and cinnamon on top. The image highlights the drink's low calorie count (73 calories) and ingredients for a healthier Starbucks order.
Healthier Starbucks order 🥰✨
I have been trying to come up with healthier Starbucks orders to help me from drinking my calories😂 I love Starbucks as much as the next girl but hate drinking over 500 cal in 1 cup, so I am on a mission to come up with several different healthy combos and try them so you don’t have too🥰❤️ #lowc
Chey Wynn

Chey Wynn

2286 likes

A classic made healthier 🤌
A childhood fave made vegan, gluten free, dairy free, and paleo! Shortbread: 1.25 cup almond flour blanched, fine, sifted 1.5 tsp coconut flour 1.5 tbsp coconut oil melted 1.5 tbsp maple syrup 1/2 tsp Vanilla Date Caramel: 6 medjool dates pitted & soaked in boiling water 10 min 1/
Jacklin

Jacklin

146 likes

See more