Some healing bone broth soup 🍲

Feeling a little under the weather today, so decided to make some bone broth soup that’ll be easy on my stomach. I’ve realized that dealing with an autoimmune disease while also trying to achieve my dreams of finishing my novel and becoming a published author is hard work and even harder on my body. Too much time writing and probably not enough time sleeping. Maybe it’s time for a few days break to reset.

#bone broth #embracevulnerability #authorsoflemon8 #Lemon8Diary #writingcommunity Overall rating: 10/10

2025/4/30 Edited to

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