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Share simple sourdough menu ideas🥖✨

2 days agoEdited to

... Read moreการทำเมนูขนมปัง sourdough นอกจากจะได้รสชาติที่เป็นเอกลักษณ์และมีกลิ่นเปรี้ยวนิดๆ จากการหมักอย่างธรรมชาติแล้ว ยังสามารถสร้างความหลากหลายให้มื้อเช้าได้ง่ายๆ ด้วยวัตถุดิบที่หาง่าย เช่น scrambled egg, avocado, bacon, และผักโขมอบชีส สำหรับฉันเอง การนำขนมปัง sourdough มาทำเป็นเมนูต่างๆ ในมื้อเช้าเป็นเรื่องสนุกมาก เพราะสามารถปรับแต่งได้ตามใจชอบ ไม่ว่าจะเป็นการทำเป็นแซนด์วิชเบคอนและไข่ขยี้ หรือจะโรยผักโขมอบชีสที่อบกรอบลงไปเพิ่มความมีมิติให้กับรสชาติ นอกจากนี้ยังเคยลองทำ PB&J (เพบเปอร์บัตเตอร์และแยม) กับขนมปัง sourdough ซึ่งเข้ากันได้ดีและอร่อยไม่แพ้กัน อีกหนึ่งเมนูที่ชอบมากคือ Shrimp Avocado Scrambled Egg on sourdough ซึ่งให้ความรู้สึกสดชื่นและเต็มไปด้วยโปรตีน เหมาะกับคนที่ชอบเมนูที่มีรสชาติเผ็ดร้อนและเค็มนิดๆ จากกุ้งและควบคุมความมันด้วยอโวคาโด ข้อดีของการใช้ขนมปัง sourdough คือช่วยให้เราได้ประโยชน์จากแบคทีเรียโปรไบโอติกส์ที่มีในขนมปังหมักธรรมชาติ อีกทั้งยังช่วยให้อิ่มนานกว่าเนื่องจากมีเส้นใยสูง หากคุณเพิ่งเริ่มลองทำเมนู sourdough แนะนำให้เริ่มจากเมนูง่ายๆ อย่างการทานกับ scrambled egg และเพิ่ม Toppings ที่หลากหลายตามชอบ การเตรียมขนมปัง sourdough ล่วงหน้าและเก็บในตู้เย็นก็ช่วยประหยัดเวลาในมื้อเช้าได้มาก ลองนำไอเดียเหล่านี้ไปปรับใช้กับเมนูวันหยุดหรือวันธรรมดา เพื่อความหลากหลายและสุขภาพที่ดีกว่าเดิมค่ะ

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