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cooking journey

🍲 Menu Name: Kimchi, Homemade, Sheep, Recipe from Khun Seo, Korean Sabhai

🥦 raw materials:

Ingredients

• 1 kg of white lettuce

• Coarse salt for soaking white lettuce

• Glutinous rice flour / rice flour / wheat flour / potato flour (choose in order of sour speed). We use wheat flour to slow down the kimchi from souring too fast.

• 4 onions

• 1 head of carrots (the same amount as onions)

• 1 onion

• 1 apple

• Ginger, about 1 thumb

• 7 large cloves of garlic

• 1 Sai Foot Head (Apple Size)

• 7 tablespoons of Korean chili (If using pepper is very spicy, reduce the amount)

• Pickled shrimp (if available) or using salt shrimp at a rate of 1: 1

• Fish sauce or pickled crab juice 1 tablespoon poon

• 1 small cup of plum juice or apple juice

• 2 tablespoons syrup

• 1 tablespoon sugar

• 2 tablespoons salt

• ½ -1 tablespoon MSG (as you like) In the recipe when doing, we do not put

🍳 steps to do:

1. Prepare white lettuce

• Cut in half longitudinally. Soak in brine for 4-5 hours, inverting periodically.

• Once the vegetable leaves have weakened, wash the water thoroughly, rest and wash.

2. Prepare wet dough

• 100 ml wheat flour + 200 ml water, set man fire to melt and thicken flour

• Stay cool

3. Make kimchi sauce (cooked water)

• Spin apple, garlic, ginger, psi-toe together

• Mix in a large basin suitable for the amount of vegetable bites that we make. Add Korean chili, pickled shrimp (if available), syrup, sugar, salt, fish sauce, plum juice or apple juice. Stir well. If you want to add MSG, add in this step.

4. Put other vegetables

• Add onion, carrot, onion and mix until the sauce is all over.

5. Marinate kimchi

• Bring the prepared sauce to the white lettuce.

• Put in a container (glass box or dozen). Do not overpack.

• Cover storage in refrigerator temperature 3-5 ° C about 1 week

Note, the recipe will use wheat flour. After one week, taste kimchi. It's just starting to taste sour. If you eat it for free, it's good.

# White lettuce kimchi # Homemade kimchi

2025/10/16 Edited to

... Read moreกิมจิถือเป็นอาหารเกาหลีที่หลายคนชื่นชอบเพราะรสชาติเปรี้ยวหวานเผ็ดที่ลงตัว และยังเป็นอาหารที่เต็มไปด้วยโปรไบโอติกส์ซึ่งดีต่อระบบย่อยอาหาร โดยการเลือกใช้แป้งสาลีในสูตรนี้เป็นเทคนิคที่ช่วยชะลอการเปรี้ยวของกิมจิ ทำให้รสชาติสามารถทานได้อร่อยพอดีไม่เปรี้ยวเกินไป ซึ่งเหมาะสำหรับคนที่ไม่ชอบความเปรี้ยวจัดหรือผู้เริ่มต้นทำกิมจิที่บ้าน ขั้นตอนการเตรียมผักกาดขาวด้วยการแช่น้ำเกลือช่วยให้อัตราการดูดซึมน้ำของผักสมดุลและทำให้ผักนุ่ม ไม่แข็งเกินไปเวลารับประทาน ส่วนการทำซอสกิมจิที่ใช้แอปเปิ้ล กระเทียม ขิง และหัวไซเท้าเป็นส่วนผสมสำคัญ ทำให้ได้รสชาติที่หอมหวานซ่อนไว้ด้วยกลิ่นเครื่องเทศสด นอกจากนั้นพริกเกาหลีที่ต้องระมัดระวังเรื่องความเผ็ดเพื่อความพอดีของรสชาติ การหมักในอุณหภูมิ 3-5 °C ในตู้เย็นช่วยควบคุมการเจริญเติบโตของจุลินทรีย์อย่างเหมาะสม ทำให้กิมจิมีรสชาติเปรี้ยวที่พอดีและมีสุขภาพดี การใช้ภาชนะเก็บที่เหมาะสมโดยไม่อัดแน่นจนเกินไปช่วยให้การหมักสมบูรณ์และง่ายต่อการชิมรสชาติตามที่ต้องการ นอกจากนี้สูตรนี้ยังสามารถปรับเปลี่ยนตามความชอบ เช่น ปรับปริมาณพริกหรือไม่ใส่ผงชูรส เพื่อให้เหมาะกับแต่ละบุคคล ในมุมของการทำอาหารแบบโฮมเมดแล้ว สูตรนี้ให้ทั้งความสนุกและความภาคภูมิใจจากการทำน้ำปรุงและซอสเอง ซึ่งแตกต่างจากกิมจิที่ซื้อในร้าน และยังเป็นการได้ลองฝึกฝนทำอาหารเกาหลีแบบแท้จริงที่บ้าน เหมาะสำหรับคนรักการทำอาหารที่ต้องการส่งต่อรสชาติและวัฒนธรรมเกาหลี หรือใครที่อยากเปลี่ยนเมนูสุขภาพในครอบครัวด้วยอาหารหมักที่มีคุณค่าทางโภชนาการสูงค้นพบประโยชน์และรสชาติของกิมจิโฮมเมดสูตรนี้แล้ว จะช่วยเพิ่มความอร่อยและสุขภาพดีไปพร้อมกัน

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