✅ Day 17 Health Bottle Drop
17 / 30
I almost successfully hid dessert and fried today and got caught at dinner. 🥺
Come back to the lodge for a moment, keep going, play chest, back, and close with arms.
Before coming out today, go find information to check yourself, so know that the push up position that has always been played, it does not hit the back! 🤣
It must be solved by pushing against the wall, adding muscle to lift when pushing up at the ground.
Today, bring good information on the topic "How important are the back muscles? Why do they have?"
Let's add back muscles ~ ~ 💪✨
# Drop the health jar # smallwins # Healthy together # challenge # Muscle










































































































