13K followers

Follow

Follow

Follow

1/2

46 saved

64

23

My favorite Summer salad ✨🌸

Save this for later! It’s a hit!

Add whatever protein!

⅔ cup sliced or slivered almonds

3 tablespoons sugar

10 ounces arugula greens

8 ounces strawberries, hulled and quartered or chopped

1 avocado chopped

2 ounces crumbled goat cheese,

⅓ cup roasted salted pistachios, chopped

CHAMPAGNE VINAIGRETTE

3 tablespoons champagne vinegar

1/2 lemon, juiced

2 tablespoons honey

1 teaspoon dijon mustard

1 garlic clove, freshly grated

pinch kosher salt and pepper

1/2 cup olive oil

#storytime #recipe #summer #mealideas #inspo #nurse #weightlosstransformation #weightlosstips #quickmeals #wealthbuilding

2024/7/7 Edited to

Summer is the perfect time to enjoy light and healthy meals, and this salad encompasses everything you need for a delicious and nutritious dish. The combination of arugula, strawberries, and avocado not only provides a burst of color but also packs in essential nutrients. Adding proteins like grilled chicken or chickpeas can enhance the meal's nutritional value while keeping it satisfying. Topped with roasted almonds and pistachios, every bite offers a delightful crunch. Don’t forget the homemade champagne vinaigrette, which brings a tangy sweetness to the dish. For those looking to keep it healthy, this salad is low in calories and can aid in weight loss transformations. Incorporate it into your meal ideas for a quick and refreshing option during busy summer days. This recipe is versatile and can be tailored to your taste preferences. Whether you're a novice in the kitchen or a seasoned chef, making this salad is a breeze. Enjoy the vibrant flavors of summer with this quick meal idea that showcases the season’s best produce!

23 comments

Looks so good!!!

Yum this looks like a great salad, thanks for the recipe!

See more comments

Related posts

My Favorite Summer Salad! 🥒

#summersalad #lemon8challenge #pickles #summer #yummy 🥒 Summer Pickle Crunch Salad Ingredients: 1½ cups chopped pickles (dill works best) 1 cup sliced cucumbers 1 cup cherry tomatoes (halved) 2–3 tbsp pickle juice (from the jar) ½ tsp black pepper Optional: pinch of garlic powd

129 likes

A close-up shot of a colorful salad in a clear plastic container, held by a hand with pink glittery nails. The salad contains diced cucumber, red onion, tomato, and avocado. Text overlays read 'My Favorite salad for weightloss' and list the ingredients.

My Favorite salad for weightloss

This is one of my favorite salads for weight loss Cucumber Red onion Tomato Avocado -add lemon juice Salt and pepper. OR -No sugar added Italian Dressing. #weightlossmealideas #salad recipe #healthy salad #weightlossmotivation #weightlossmeals

44.6K likes

✨Mexican tuna Salad for the summer✨

Quick, easy, healthy and summer ready Mexican tuna salad to enjoy with your favorite sour dough bread or as a snack with your favorite saltine crackers!! #summersaladidea #summerrecipeideas #mexicanrecipes #summerecipe #healthymealideas

5202 likes

Cucumber Chickpea Salad 🥒🥗

Cucumber Chickpea Salad I have prepared my favorite recipes for you at Lemon8, you can get them from the link in my profile. 😘🥗🍧🥒☕️🍨🍹🍻 Delicious 15-minute summer salad served with zesty lemon vinaigrette. 💃Ingredients 2 avocados ripe, cubed 4 mini cucumbers sliced 1 red onion diced 15

3345 likes

Weight loss Cucumber Salad 🥗 Low Carbs

This is one of my favorite salads for weight loss This Smashed Cucumber Salad is a quick and flavorful dish with a perfect balance of crunch, spice, and tanginess. Made with fresh cucumbers, a savory garlic-soy dressing, and a hint of heat from chili oil, it’s an easy side that pairs well with a

4772 likes

Summer salad - watermelon magic

Watermelon Berries & Feta Salad This is one of my favorite fruit salad combinations for a reason. If you need a healthy summer salad recipe with all the right notes, check this out. The watermelon, feta, mint combo is a classic and amazing on its own, but when you add berries, lime, and pist

9035 likes

My Favorite Cucumber Salad Recipe

This is a repeated favorite in the summer time for me. I Love a good cucumber salad. @Lemon8 Food 3 Tomatoes, 3 cucumbers, 1 onion, 1/2 cup vinegar, 1 teaspoon of cracked pepper, 2 table spoons of sugar 2 teaspoons of salt, 1 cup of water, 1/4 cup of olive oil, mix well... thats it.

5617 likes

Greek Cucumber Salad

This Greek Cucumber Salad recipe will bring you refreshing relief on a hot summer day! In just 15 minutes, you'll have the perfect side dish full of fresh ingredients and Mediterranean flavor on your table. 🥗 A traditional Greek salad is my favorite way to bring fresh produce together to cre

2279 likes

Your New Favorite Summer Salad 🥗🫘

Easy, Healthy Mediterranean Bean Salad 🫘 This Mediterranean Bean Salad is a nutritious veggie packed delicious salad that’s so easy to make! It’s a great universal side dish 😊 ‼️ Full written recipe is on my blog, where you can easily screenshot, print, and pin all my recipes 🤗 https://co

640 likes

your new favorite chicken salad😍

What you need: 2 cups shredded chicken Bell peppers Corn Jalapeno Green onion Whipped cottage cheese: 1 cup cottage cheese 3 tosp cilantro Fresh lime juice, salt, & honey to taste #lemon8partner #lemon8creator #easyrecipe #healthyrecipes #chickensalad #healthyfood #me

4283 likes

BBQ Chicken Pasta Salad

My husband’s new favorite pasta salad - he devoured the whole bowl by himself! What You’ll Need🛒: - 1 box of rotini or any pasta you’d like - 16oz shredded chicken (I used the rotisserie chicken from Aldi) - 4-6 pieces of bacon, chopped (I used microwavable bacon to save time) - 1/2 a red o

1847 likes

✨My favorite Salad for WeightLoss this Summer!!!✨

This salad is great by itself as a mid-day snack or you can add some protein to make it a whole meal…. either way, it’s so good that I could eat it everyday and not be annoyed by it. What I used: 🍋Mini Bell Peppers 🍋Persian Cucumbers 🍋Green Onions 🍋Trader Joes Chili Onion Crunch 🍋G Hughes Sug

130 likes

my all time favorite salad and it’s super easy to throw together! i also typically do arugula as the greens but today i did spinach! #foodideas #salad #summerready #Recipe #girldinner

410 likes

Mexican Cucumber Salad

This simple Mexican cucumber salad is inspired by our favorite street food, Mexican street corn. With crunchy cucumbers, sweet corn, cotija cheese, and a creamy dressing, it's an easy side dish with a bit of kick to complement any Mexican-style meal. (from pinterest link will be in comments💚)

6797 likes

Viral Carrot Ribbon Salad 🥕

Tried the viral carrot salad recipe and it’s officially a meal prep favorite! Packed with crunch, flavor, and nutrients, this healthy summer salad is perfect for weight loss, clean eating, and easy weekly lunches. Refreshing, delicious, and ready in minutes! #easyrecipes #viralrecipe #goodfood

621 likes

Summer pasta salad

Everyone’s 𝓯𝓪𝓿𝓸𝓻𝓲𝓽𝓮 and super easy to make. Like always customize to your liking add or remove. 𝚁𝚎𝚌𝚒𝚙𝚎⤵️ 1 green pepper 1 yellow pepper 1 red pepper 1 cucumber 1 box of cherry tomatoes Mozzarella pearls 1/4 cup of red onion 1 tsp black pepper Italian dressing 1 box colorful rotini pas

233 likes

MY FAVORITE Fruit Salad

The fruit salad I CRAVE all the time 💚green grapes 💚strawberries 💚kiwis 💚pomegranate seeds ✨toss with lime juice and honey 🍯

4406 likes

This is my favorite fresh summer salad. Full of so many whole ingredients it really gets me in the mood for summer 🍓☀️ Yes I use lemon juice as a “dressing” 🫠 -2 cups organic iceberg lettuce -Half a small avocado -1/2 cup cut cherry tomatoes -1/2 cup chopped strawberries -1 serving of

2648 likes

Cucumber Salad🥒🥗

Yummy Cucumber Snack Ingredients • 2 cucumbers, sliced into bite-sized pieces • 1/4 cup shredded cheese (cheddar or your favorite) • 2 tablespoons bacon bits • A pinch of black pepper • A sprinkle of Old Bay seasoning • A dash of Salad Supreme seasoning • 2 tablespoons avocado lime ranch

1059 likes

🥬 favorite salad

Ingredients 🥗 : Romaine Lettuce Jalapeños Avocado Cucumber Cilantro Dressing #saladideas #salads #saladrecipeideas #summerbod #saladlovers

1213 likes

Salad of the summer🍋

My version of the southwest bean salad. I took 2 different recipes I’ve found and used before and made it my own. Some of recipes call for more or less. What you need to buy:📋 Red, greens and orange bell peppers. 1) can of black beans 1) can of Northern beans 1) can of Pinto beans (if

30 likes

Cucumber yogurt salad

Khyar Mast cucumber yogurt salad is one of my favorite salads with pretty much everything. I always have some made in the fridge. My favorite way to eat this salad is with rice and chicken. Khyar Mast is a traditional Middle Eastern cucumber yogurt salad, similar to Greek tzatziki. ——Ingredient

815 likes

4 ingredient Summer Salad!

MY FAVORITE *4 INGREDIENT* SUMMER SALAD 🥗 SAVE this and make sure to always have a big bowl in your fridge! Your whole family will love this!! this is my favorite salad !! my grandma always had it in our fridge growing up and I’ve carried that tradition on! so basic - easy to make and everyone a

49 likes

A ceramic bowl holds yellow lemon vinaigrette dressing with black pepper and a wooden spoon. Above, the recipe lists ingredients: 1/4 cup fresh lemon juice, 1/2 cup olive oil, 1 teaspoon honey, 1 clove minced garlic, and 1 teaspoon Dijon mustard.

Favorite salad dressing

#saladrecipeshealthy # #saladdressing #fypシ #lemon8creator

67 likes

Avocado Tuna Salad My favorite 🤩 🍋🥑

509 likes

Summer Pasta Salad 🥗

You can’t forget to bring this delicious pasta salad to the cookouts this summer😮‍💨 Key Ingredients: Tri-colored rotini, cucumbers, cherry tomatoes, bell peppers, feta, mozzarella, Olive Garden dressing • Prep Time: 15 minutes (plus overnight chilling) • Why It Works: Bold seasoning + tangy d

405 likes

my favorite summer snack!

I love to have this on hot days, it's so refreshing🍉🌿 What you need: Watermlon Cucumber Feta that's in brine (I promise it makes it better) Basil Salt/pepper Hot honey Fresh lime juice #healthylifestyle #healthyeats #foodoflemon8 #summerfood #watermelon #easyrecipes #health

2819 likes

A clear glass bowl held by a hand, containing a steak summer salad with sliced steak, cooked asparagus, cherry tomatoes, cucumber, spinach, and shredded cheese, against a blurred outdoor background.

Various raw ingredients for a steak salad laid out, including Ny Strip steaks, cucumber, asparagus, cherry tomatoes, spinach, balsamic vinaigrette, and shredded cheese, with text indicating butter, garlic, and carne asada seasoning.

Asparagus and cherry tomatoes cooking in a black pan on a stovetop, with garlic visible, illustrating the step to cook vegetables for a few minutes.

This Steak Summer Salad Is Worth The Hype

Tender steak, crips greens & fresh summer flavor all in one bowl. It is worth the hype and I can’t get enough! What’s your favorite salad mix? Servings:4 Overall Time:25mins Prep Time: 15mins Cook Time:10mins Ingredients -2 Ny Strip Steaks -carne asada seasoning for both sides

156 likes

A hand holds a clear glass bowl filled with colorful Mediterranean Quinoa Salad ingredients, including quinoa, avocado, feta cheese, chickpeas, cucumber, red onion, tomato, and red bell pepper, on a marble countertop. The image is titled 'MEDITERRANEAN QUINOA SALAD'.

Mediterranean Quinoa Salad Recipe 🥗

If you’ve been craving a healthy and fresh salad for the summer, THIS IS FOR YOU !! I recreated/put my own spin on my favorite salad from a local bowls and wraps restaurant and it turned out sooooo good. I’m hoping to improve the dressing a bit as I continue to make it, it’s pretty simple and eas

148 likes

One of my all-time favorite summer sides # #summer salad #summerdinnerideas

136 likes

Creamy Cucumber Salad

Summer time favorite 🥒🍋🤌🏽 #cucumbersalad #homesteading #homemaderecipes #summersalad #sahm #cucumbers

3267 likes

one of my favorite summer side dishes is a pasta salad! 1lb of tri colored rotini (cooked) cherry tomatoes celery red onion diced cucumber Surimi (imitation crab) 1/2 cup creamy Italian dressing 1/2 cup creamy Ceasar dressing Dice all veggies. toss with the pasta and dressings. ser

640 likes

Best Chicken Salad Recipe

Ingredients: 1. 1 pound boneless, cooked chicken, diced 2. 1/2 cup creamy peanut butter 3. 1/4 cup mayonnaise 4. 1/4 cup heavy cream 5. 1 tablespoon freshly squeezed lemon juice 6. 1/2 teaspoon salt 7. 1/4 teaspoon black pepper 8. 1/2 cup diced celery 9. 1/2 cup diced onion 10. 1/2 cup

467 likes

This Pesto Pasta Salad is pure summer magic!

Bright, fresh, and loaded with flavor—ready in under 20 minutes. A staple for BBQs, lunches, or easy dinners 🤩 📌 SAVE this recipe ✨ What You Need: Pesto: ✔️ ⅓ cup pine nuts ✔️ 4 garlic cloves ✔️ ½ cup grated Parmesan ✔️ 2 ½ cups fresh basil ✔️ Juice of ½ lemon ✔️ ¾ cup olive oil ✔️ Salt &

365 likes

Make my favorite Mediterranean salad with me🍋🥒🍅

Super easy and the best part is that it tastes better the longer it sits in the fridge😋✨ #saladideas #saladrecipe #mediterraneandiet #healthyrecipes #lowcaloriemeals

522 likes

My favorite summer pasta salad ingredients

This is perfect for picky eaters! Tri colored noodles Cucumber Cheese Mini pepperoni Italian dressing (Olive Garden is my fav) Salad Supreme seasoning Salt & pepper Mix it all up and put it in the fridge!! YUM!!!!

66 likes

WATERMELON FETA SALAD

one of my favorite summer salad! so refreshing #watermelon #watermelonrecipe #watermelonsalad🥗 #fetasalad #saladrecipes

47 likes

✨ my favorite basic salad ✨

#saladrecipe #walmarthaul #basic #foodoflemon8

1047 likes

See more