My favorite Summer salad ✨🌸

Save this for later! It’s a hit!

Add whatever protein!

⅔ cup sliced or slivered almonds

3 tablespoons sugar

10 ounces arugula greens

8 ounces strawberries, hulled and quartered or chopped

1 avocado chopped

2 ounces crumbled goat cheese,

⅓ cup roasted salted pistachios, chopped

CHAMPAGNE VINAIGRETTE

3 tablespoons champagne vinegar

1/2 lemon, juiced

2 tablespoons honey

1 teaspoon dijon mustard

1 garlic clove, freshly grated

pinch kosher salt and pepper

1/2 cup olive oil

#storytime #recipe #summer #mealideas #inspo #nurse #weightlosstransformation #weightlosstips #quickmeals #wealthbuilding

2024/7/7 Edited to

... Read moreSummer is the perfect time to enjoy light and healthy meals, and this salad encompasses everything you need for a delicious and nutritious dish. The combination of arugula, strawberries, and avocado not only provides a burst of color but also packs in essential nutrients. Adding proteins like grilled chicken or chickpeas can enhance the meal's nutritional value while keeping it satisfying. Topped with roasted almonds and pistachios, every bite offers a delightful crunch. Don’t forget the homemade champagne vinaigrette, which brings a tangy sweetness to the dish. For those looking to keep it healthy, this salad is low in calories and can aid in weight loss transformations. Incorporate it into your meal ideas for a quick and refreshing option during busy summer days. This recipe is versatile and can be tailored to your taste preferences. Whether you're a novice in the kitchen or a seasoned chef, making this salad is a breeze. Enjoy the vibrant flavors of summer with this quick meal idea that showcases the season’s best produce!

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