Dry brushing is an ancient practice that has made a remarkable comeback in the modern wellness landscape. With roots in Ayurvedic medicine and traditional Chinese medicine, this practice involves brushing the skin with a firm, natural bristle brush to achieve numerous benefits for skin health and o

Your skin tells a story. Listen to what it needs. #healthyskin #skincare #nutrition #glowingskin

#nclextopics #nclexstudying #nclex #nursing #nursingstudent

I will make part 2!!! My self tan routine :) #selftan #faketan #norvell #bondisands #tanning🥰

Every doctor told me I was iron deficient and to just take more iron. I did, but I stayed tired, nauseous, and bloated. My hair kept shedding, my nails were brittle with ridges that drove me crazy, and nothing changed. Iron wasn’t the answer. The missing piece is what finally transformed my nail

Here’s some notes on skin, nails, and hair! Enjoy! There’s more to come! 💆🏽‍♀️ if you’re in nursing school, just remember to breathe and take a day for yourself too. Self care is most important. Don’t get burnt out!!🫵🏽 we can do this!! Only 566 more days until graduation for me 🫠 we can do it!! 🤎

The everything shower that has been helping me prep my skin for spring! Skin prep is one of the most important aspects of getting spring and summer ready After a long winter of dealing with dry pale skin I like to focus on ways to nourish my skin so that is soft smooth and glowy come spring

Soft bronze + glowy blush without looking orange If you’re super pale, you know the struggle: bronzer turns muddy blush pulls neon glow products look greasy fast This combo actually gives that soft lit-from-within look instead of “too much makeup.” Products I used Patrick Ta Bronzer Duo Glo

#tanning #trying #fyplemon8 #summervibes

Sepsis is one of those big things hammered into us in the hospital. It is easy it to miss due to early symptoms mimicking other illnesses like the flu or even dehydration. This is how I remember SEPSIS by remembering the mnemonic: 🥶S – Shivering, fever, or feeling very cold 😫 E – Extreme pain or

my perfected tanning routine!! #tanned #tanning #summerbod #tanning🥰 #tannerbody

This is my first post of this nature but I really love how unique all these looks are! I will be making more posts with the other three skintones very soon! If you want more posts like these or more makeup inspo ideas please let me know! #makeupinspo #lemon8challenge

Legendary Foods Mini Protein Donuts (Chocolate Dipped): 20g protein, only 5g net carbs, and it actually tastes like a donut. The chocolate coating is rich and it doesn't have that weird protein aftertaste. This one genuinely surprised me. Fit Treats Guiltless Cookies (Chocolate Chip): Made w

My favourite pale girl makeup products as someone whose natural skin is close to translucent. Recently I’ve been trying my best to stay away from self tanner when I can and get better a pale girl make up. It can be hard as most products have a very orange undertone and this does not suit pale skin.

#makeup #palegirlmakeup #palegirl #healthylifestyle2024 #beautyfinds #makeupforbeginner #makeuptutorial #makeupproducts

❤️Product: Rare Beauty Powder Highlighter in shade Enlighten 👍Why I like it: Some shades of highlight can be darker then my skin tone, but not this one! It is not overly rosy or gold like other highlighters can be. ✍️How to use it: Can be used like any powder highlighter! Use with a highlighter b

Entering your bridal era means focusing on healthy, glowing skin and all the little details that make you feel confident on the big day I think the best bridal prep routine starts with a hydrating face mask for an extra boost of moisture, followed by Rhode Eye Patches to help brighten and depuf

As a self-proclaimed “untannable ginger,” I have spent quite a bit on different self tanners trying to find the best drug store tan for my pale skin. One thing I’ve learned is that it is always pretty dependent on how your skin is actively reacting. So you can never really settle with one produc