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Road to Recovery from Agoraphobia 4/2/26

The job I currently have is hybrid (local to me) but the pay isn't great and it's exhausting. I haven't been able to secure another hybrid job nearby but there are plenty of remote roles I qualify for. I KNOW I won't go back to being homebound, and I also know having a better paying

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Choosing LIFE everyday!

I know this post was heavy but I know in my heart it will save a life. It's important to share our journeys so someone out there struggling in the same way knows they are not alone 🫂 #mentalhealthmatters #mentalhealthawareness #anxiousgirlie

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Agoraphobia In The City 3/27/26

I'm happy because I've been preparing for summer by updating my wardrobe bit by bit. I was unemployed for 2 years so I've been using the same summer/winter things for like 3 years now. I also lost weight so it's time for an upgrade 💃🏽 I also filed my taxes myself and thankfully am

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Agoraphobia In The City 3/21/26

I know shit happens but wow 🤯 I'm so grateful that everything worked out and the experience didn't send me over the edge. I also learned some things from this. Very interesting 🤔 #surreal

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Agoraphobia In The City 3/20/26

It feels kind of silly to be going through these moments that feel so challenging when at some point in my life they used to be so easy. It feels ridiculous to me at times. That's the part of me that feels so insecure about this whole experience. This is why it feels hard to celebrate these wi

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Mounjaro Tips

I've been taking Mounjaro for diabetes and weight loss since July 2025. I went up to 10mg, which was too much for me, so I'm currently back down to 7.5mg. Protein and hydration are a must! And small meals throughout the day help you get the fuel you need even though your appetite is lower.

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Summer 2026

The fact that I'm gathering my clothes and accessories, shopping for new clothes... all the things I used to look forward to! I'm so grateful for this glimmer ✨ #summer2026

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Agoraphobia In The City 3/13/26

I'm much happier when I feel stable 🤪🤓 #agoraphobia

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Medication vs going natural

Shit I thugged it out for years, then tried going the natural route for years, and don't get me wrong it did help for a time. But I was just really scared to try medication for mental health because of the stigma attached to it. BUT I was also so desperate for solutions, and running out of opti

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Agoraphobia In The City 3/8/26

Feeling a bit down today but I think it's mostly because I'm recovering from a long week. Thankfully it's warm out and the sun is illuminating the day 🧡 #agoraphobiainthecity #agoraphobia

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Micro exposure therapy for agoraphobia

Doing the bigger exposures is great but these little micro steps are what's really kept me going, even when I feel I'm not making much progress 🙏🏽 #agoraphobia #exposuretherapy #agoraphobiainthecity

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Lexapro Year 1

I remember how scared I was to start but I also felt I needed the support, which is what kept me going throughout the tough times. I've shared my Lexapro journey every step of the way. If you need the meds, take the meds 🙏🏽 life feels so much better these days! 🥳🥳 Happy LexaVersary to me!! #le

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The moment that started my Lexapro journey

The moment that started my Lexapro journey #lexaprogirly #agoraphobia

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Agoraphobia In The City 2/19/26

Can you believe that in a few weeks we'll be in spring?! I can't believe it 💚 I've still been tired tbh, but I feel like when it gets sunny again, I'll feel restored 🌞 #agoraphobia

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Agoraphobia In The City 2/10/26

I have therapy today to unpack 🙌🏽 and then a follow up with my doctor tomorrow. I'm glad it wasn't anything serious and I'm also glad to have went, though I do have a bit of guilt about worrying my family. But I did what was best for me

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Agoraphobia In The City 2/9/26

The worst is not knowing and stressing myself out trying to diagnose myself. I have an appointment with my primary care doctor this week just to make sure all systems go (or not 🤷🏽‍♀️) but I'm proud of myself for taking this step. Agoraphobia and Hospitals? Would've been a hell nah before

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Road to Recovery from Agoraphobia 2/5/26

And to top it off, because the buses were so delayed, they were PACKED! A bus full of agitated people while feeling very anxious and drained... not a good combo! But we made it through 🙏🏽 #agoraphobiainthecity #agoraphobiarecovery #anxiousgirlie

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Road to Recovery from Agoraphobia 2/2/26

It was really weird. I don't deal with heart issues but the situation definitely activated my health anxiety. #agoraphobiainthecity #agoraphobia #anxiousgirlie #anxietyanddepression

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Take the meds sis!

When I tell you, I feel SO GOOD! I feel like myself but much more stable. This inner stability has given me the confidence to do live my life more like the way I've always wanted it to be. I'm so grateful for my Lexapro 💚💚 I pray you find the meds that work for you! #lexaprogirly #antide

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Agoraphobia In The City 1/30/26

I don't want the caffeine to spike anxiety so I'm being mindful of how much I consume, but it helps me get through when I have no motivation to work 😞 AND I just got 2 more freelance clients which I'm very grateful for, I just wish I had more energy. Funny things is, I have more time no

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Joy | Agoraphobia In The City

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I live in NYC and am overcoming agoraphobia. Shop my Lexapro support collection