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Who ever had the feeling that "no effort is good enough"? 🙋🏻‍♀️🙋🏻‍♂️

5 days agoEdited to

... Read moreหลายครั้งที่เรารู้สึกว่าไม่ว่ายังไงก็พยายามเท่าไหร่ก็ยังดีไม่พอ จนทำให้รู้สึกท้อและเบื่อหน่ายกับตัวเอง หนังสือ 'เป็นเราในเวอร์ชั่นที่มีความสุข' เล่มนี้ถือเป็นเพื่อนที่ดีที่จะช่วยให้เราได้เรียนรู้วิธีรักตัวเองและสร้างภูมิคุ้มกันทางใจในโลกที่เต็มไปด้วยความคาดหวังและแรงกดดันนี้ จากประสบการณ์ตรง การอ่านหนังสือเล่มนี้ทำให้รู้สึกเหมือนได้โอบกอดตัวเองอีกครั้ง เหมือนได้รับกำลังใจที่อบอุ่นและคำแนะนำที่เข้าใจง่าย เช่น "โลกใบนี้มีคนที่ชอบและไม่ชอบเราเป็นธรรมดา" การยอมรับว่าไม่ใช่ทุกคนจะชอบเราช่วยให้เราไม่ต้องทุกข์เพราะความคิดเห็นของผู้อื่น และเลือกโฟกัสกับความสุขและสิ่งดีๆ ที่เรามีได้ดียิ่งขึ้น หนังสือเล่มนี้ยังเน้นย้ำถึงความสำคัญของการเติบโตจากความผิดพลาด และการให้อภัยตัวเองเมื่อล้มเหลว ทำให้เราสามารถก้าวต่อไปอย่างเข้มแข็งและเต็มไปด้วยพลังบวกขึ้นในทุกวัน อีกทั้งยังแนะนำให้เราเอาใจใส่กับความรู้สึกตัวเองอย่างจริงจังในวันที่โลกภายนอกโหดร้าย การมีใจดีต่อตัวเองในช่วงเวลาที่ยากลำบากนั้นเป็นสิ่งสำคัญที่สุด และความสุขที่แท้จริงเริ่มต้นจากการยอมรับและรักตัวเองในแบบที่เราเป็น ถ้าคุณรู้สึกว่าตัวเองกำลังพยายามอย่างหนักแต่ยังไม่บรรลุความสุข การอ่านหนังสือเล่มนี้อาจช่วยเปลี่ยนมุมมองและเติมเต็มหัวใจคุณด้วยแรงบันดาลใจใหม่ๆ ได้อย่างแน่นอน

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