Automatically translated.View original post

Self Building Home EP 11

5/5 Edited to

... Read moreการสร้างบ้านด้วยตนเองเป็นงานที่ต้องใช้ความตั้งใจและความรู้ในหลายด้าน ซึ่ง EP 11 นี้ได้แชร์เรื่องราวเกี่ยวกับการขุดหลุมเพื่อวางฐานรากซึ่งหน้าดินนั้นแข็งมาก ต้องใช้แรงและเทคนิคเพื่อให้สามารถทำงานได้รวดเร็วและปลอดภัย นอกจากนี้ยังเล่าถึงการลงเสาเข็มที่ต้องใช้ความละเอียดและการวัดระดับอย่างแม่นยำ เพื่อความมั่นคงของตัวบ้าน การประหยัดค่าใช้จ่ายเป็นอีกหนึ่งประเด็นสำคัญ โดยในบทความได้พูดถึงการลดค่าใช้จ่ายบ่อส้วมและค่าขนส่งทรายกับหิน ซึ่งเป็นวัสดุหลักในการสร้างบ้าน โดยเลือกใช้วัสดุที่หาได้ในพื้นที่ใกล้เคียงเพื่อไม่ต้องเสียดอกค่าส่งมากเพราะจะทำให้ต้นทุนสูงขึ้น และยังมีการขอความช่วยเหลือจากเพื่อนและคนรู้จักซึ่งสร้างบรรยากาศการทำงานที่ดีและช่วยลดภาระค่าแรงด้วย ในมุมมองของผู้ที่เคยสร้างบ้านเอง การรู้จักบริหารจัดการวัสดุและแรงงานถือเป็นเรื่องสำคัญ ควรเตรียมความพร้อมล่วงหน้าและมีแผนงานที่ชัดเจน นอกจากนี้การถ่ายทอดประสบการณ์ผ่านช่องทางโซเชียลอย่าง Facebook และ YouTube ยังช่วยให้ผู้ที่สนใจได้รับความรู้และกำลังใจในการลงมือทำด้วยตัวเองอย่างแท้จริง สำหรับคนที่กำลังวางแผนสร้างบ้านด้วยตนเอง การศึกษาหน้าดินและการเลือกวัสดุที่เหมาะสมกับพื้นที่ก่อสร้างจะช่วยให้บ้านมีความแข็งแรงและปลอดภัยในระยะยาว การทำงานร่วมกับเพื่อนฝูงและชุมชนยังช่วยเพิ่มประสิทธิภาพและลดต้นทุนได้อย่างมาก เป็นประสบการณ์ที่ตอบโจทย์ทั้งความสุขและความภาคภูมิใจในการสร้างบ้านของตัวเอง

Related posts

5 Tips to Building Self Esteem
you're not lazy and you're not a chronic procrastinator, you're just human 💃🏻 if you want to be more disciplined and develop an internal drive, here's five tips to help you get started 🎀 remember that criticism and judgement doesn't get you any closer to a goal 🥅 inste
irianna

irianna

2198 likes

The image features the title "6 PILLARS OF Self-Esteem" in bold orange text on a warm-toned background showing a person's shoulder and chin. It includes the creator's handle.
This image presents text defining "Living Consciously" as a pillar of self-esteem, emphasizing self-awareness and distinguishing facts from emotional responses. The text is on a blue-green wavy background.
The image describes "Self-Acceptance" as a pillar of self-esteem, focusing on accepting positive and negative traits and recognizing one's value. The text is displayed on a pink and orange gradient background.
building self-esteem essentials🧡
Embrace & Celebrate one things you love about yourself today. Building self esteem can be hard so let’s do it together! 🥰 #embracevulnerability #mentalhealth #healingjourney #selfcare #healthylifestyle2024
Herbasity

Herbasity

563 likes

POV: I Took a Wealth Building Masterclass & These Were My Notes 💸📓✨
I paid for and sat through a wealth-building masterclass so you don’t have to 😭💖 And honestly? The BIGGEST lesson was this: ✨ Wealth is NOT about income. It’s about systems, ownership, discipline, investing, and long-term positioning. These are my personal study notes from the class:
ScoreRiseCreditSolutions

ScoreRiseCreditSolutions

1101 likes

BUILDING A SHELF BOOTY (with workouts)
further explanation of my recent post but I will be making a video with a bunch of different workout examples :) building a shelf is the combo of the upper glute max & medius/minimus (they work together) refer to previous post for more details 🤍 follow for more fitness, nutrition, glut
BUILT BY LINDS

BUILT BY LINDS

1048 likes

A woman in workout attire is shown from the waist down, with text overlay 'Building a Revenge Body from Home - 10+ workouts - All Splits - HIIT to Burn Fat'. Emojis of an hourglass and a house are also present.
A list of bodyweight upper-body exercises including back, tricep, shoulder, and bicep workouts with sets and reps, such as Pull-Ups, Superman Exercise, Tricep Dips, and Pike Push-Ups.
A high-intensity 30-minute elliptical workout plan with warm-up, interval sets, and cool-down, also adaptable for an incline treadmill. Emojis of a person exercising and a shoe are included.
Revenge Body from Home pt 3/3: HIT/mindset
✨✨✨✨✨A bunch more workouts ✨✨✨✨✨ 🍑🍑Glutes from home🍑🍑 ✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on th
Chalie_Baker

Chalie_Baker

14.1K likes

A white wooden background with colorful school supplies like pencils, paper clips, and pushpins, featuring the title "5 free websites for homeschoolers."
Details Khan Academy, highlighting "Khanacademy.org" as a free website and app offering personalized learning, trusted content, and tools for teachers across various subjects like Math, Science, and Social Studies.
Presents CK-12, "ck12.org," as a resource for customizing curriculum, strong in STEM, offering free digital textbooks, videos, simulations, and practice problems across subjects like Math, Science, and Social Studies.
5 Free Online Homeschool Resources
Here are 5 must-have free online resources to make homeschooling easier and more fun! #homeschoolresources #learnonlemon8 #homeschoolmom #homeschoolideas #education
learningtosprout

learningtosprout

501 likes

intimacy building exercises for couples 🫶🏽
my main advice for this is to truly treat and allow your partner to be your best friend. rather than talking to your other best friends or family about your partner, be completely straight up with them. it might be hard in the moment but you’ll grow closer because of it. #lemon8partner #emb
allison wetig

allison wetig

1726 likes

A person in black workout attire stands with their back to the camera, showcasing their physique. Overlay text reads 'Building a Revenge Body from Home - 10+ workouts - All Splits - HIIT to Burn Fat' with hourglass and house emojis.
A black background displays white text outlining a bodyweight upper-body workout routine. It includes exercises for back, triceps, shoulders, and biceps, with specific sets and repetitions for each.
A black background displays white text detailing a high-intensity 30-minute elliptical workout plan, including warm-up, interval sets with varying incline and speed, and cool-down. A red box notes it can be used for incline treadmill, with a running person and shoe emoji.
Building a REVENGE body 🥰✨
Here’s a workout plan that I found that is an all around winner! Remember to stay consistent and don’t forget to let me know about all of the progress you all are making. Love you girls! ❤️❤️ #athomeworkoutroutine #athomeworkout #lowerbodyworkout #fatlosstips #healthylifestyle2024
Jazmine Lopez

Jazmine Lopez

486 likes

A woman in a car, wearing a light-colored top and seatbelt, looks at the camera. Text overlay reads: "Do these 5 things after 7pm and your life will never be the same:".
Text outlines the first habit, "1. Reflect," with three questions for self-reflection: gratitude, goal-oriented actions, and potential changes. It emphasizes balancing gratitude and self-improvement.
Text describes the second habit, "2. Disconnect," using an analogy of parking a fast-moving car. It advises putting away phones and computers to allow the mind to slow down.
Building better habits in Q4
Adding these 5 things into your routine is a game changer #goodhabits #successmotivation #becomebestversion #growthmindset #imjustagirl
Thechanelmonet

Thechanelmonet

1213 likes

Self building our home
#homebuilding #selfbuild #farmhouse #customhome #vlogs Mississippi
Made At Home by Arisa Mari☀️

Made At Home by Arisa Mari☀️

166 likes

A hand holds two pink journals on a white textured surface, with text overlayed: "Journal Prompts Boost Self Confidence to be That Girl." Pink butterflies and sparkling stars decorate the image, which serves as a title card for journal prompts.
A phone screen displays journal prompts 1-4 on a white background, including: "What do I love about myself today?" and "How do I want to feel in my dream life?" A pink journal is visible in the background.
A phone screen displays journal prompts 5-8 on a white background, including: "What are my top 3 strengths that make me unique?" and "What is one limiting belief I need to let go of?" A pink journal is visible in the background.
✨ Journal Prompts|Boost Self Confidence in 2025 ✨
If you’re ready to level up and become the best version of yourself in 2025, journaling is one of the most powerful tools to boost self-confidence and get into that “that girl” mindset. Here are 16 journal prompts to help you step into your power and shine like never before! 🌟 1. What do I love
Aurora🎀

Aurora🎀

1003 likes

The image displays the first 15 journal prompts for self-confidence, starting with 'Confidence means to me...' and covering topics like self-perception, negative beliefs, childhood traumas, and social media's influence. It includes the text '30 Journal Prompts for Self-Confidence'.
The image presents journal prompts 16 through 30 for self-confidence, addressing feelings about messages, confidence barriers, insecurity, compliments, jealousy, confrontations, and steps to build confidence. It is titled '30 Journal Prompts for Self-Confidence'.
This image contains text explaining that self-confidence journal prompts are beneficial for improving self-esteem, challenging negative self-talk, developing a positive mindset, and cultivating self-worth and confidence in one's abilities.
Journal Prompts for Self-Confidence ✨
If you're interested in improving your overall well-being and boosting your self-esteem, self-confidence journal prompts are an excellent tool to explore. Journaling allows you to take some time to reflect on your thoughts and emotions, which provides a deeper understanding of yourself and
Michelle G.

Michelle G.

445 likes

Building Self-love
💗 1. Affirm Your Identity in Christ ✨ Embrace your worth by reading scriptures that affirm who you are in God’s eyes. Remember that you are God’s masterpiece, uniquely created and deeply loved. Regularly affirming these truths can help ground your self-worth in God’s love rather than in exte
Wakisha🌹

Wakisha🌹

234 likes

Thought I was building a relationship… I was losing my self-esteem.
I used to think love meant fighting harder, proving myself, being more understanding, staying longer, forgiving faster. But the older I got, the more I realized healthy love doesn't constantly leave you anxious, confused, emotionally exhausted, or begging to feel chosen. The wrong people tau
TheMillerStory

TheMillerStory

14 likes

Self Care YouTubers✨
These are my go to YouTubers for self care tips!! #youtube #selfcare #Lemon8 #contentcreator #selflove
maycee

maycee

1382 likes

An illustrated woman with blue hair sits at a desk, surrounded by vision boards and items detailing her personal growth journey and brand 'Portissé.' The scene highlights her goals, values, lifestyle, and brand elements, emphasizing faith, discipline, and creative entrepreneurship.
I’m building the woman I prayed to become. ✨💜
Healing. Growing. Creating. This is more than a glow-up — it’s a full transformation. I’m rebuilding my life through faith, discipline, creativity, and purpose. From handmade dreams with Portissé to financial growth, self-care, and becoming softer without losing my strength… this season is pers
Kassymerey

Kassymerey

35 likes

A woman in a brown athletic set takes a mirror selfie, showcasing her glutes. A text overlay reads 'Glute Building Equipment for Your Home Gym 🏋🏻‍♀️', introducing the topic of home gym essentials.
A woman demonstrates a glute bridge variation using a resistance band around her thighs, with one foot elevated on a bench. A text overlay explains resistance bands are for activation and adding tension.
A woman performs a lunge while holding a dumbbell in one hand. A text overlay suggests using dumbbells for exercises like Bulgarian split squats, Romanian deadlifts, and lunges.
Glute Building Equipmentfor Your Home Gym 🏋🏻‍♀️
Want to build glutes from home? These tools will help you level up your results! 1️⃣ Resistance Bands: Perfect for activation and adding tension to your movements. 2️⃣ Dumbbells: Use them for Bulgarian split squats, Romanian deadlifts, and lunges. 3️⃣ Ankle Weights: Great for adding intensity
Maria Teixeira

Maria Teixeira

52 likes

A person's feet on a colorful tiled floor, with the overlay text "Don't be Delulu W Be..." and an arrow, setting the stage for the topic of self-awareness.
A vibrant yellow wall adorned with abstract art, featuring the overlay text "Self-Aware By..." and an arrow, indicating the methods for achieving self-awareness.
An interior view of Meow Wolf Houston with the overlay "Actively Listening," detailing how to focus, show empathy, and build connections as part of self-awareness.
Building confidence with self-awareness
The interesting thing about being self-aware is that it requires you to step outside of yourself and embrace the present moment. Instead of being fully immersed into your feelings and thoughts, you want to see yourself from a distance. Benefits of removing yourself from the focus: 💎 Gain cla
Jau 🤎

Jau 🤎

156 likes

30 Day self-esteem Checklist 📋
Hey Sunshine’s ☀️ ! I wanted to share something super important with you all – a 30-Day Self-Esteem Checklist! This simple yet powerful tool can make a huge difference in your life, whether you’re juggling work, school, or just focusing on personal growth. 🌟 Why Self-Esteem Matters 🌟 Build
Anxiety Diary

Anxiety Diary

400 likes

Steps to building a relationship with YOU 🫧🌸
⬇️Here's the thing: the foundation of every other connection in your life begins with you. When you create a strong, loving, and supportive relationship with yourself, you show up more authentically and confidently in every part of your life🌿 • Want more tips and encouragement like this? Foll
S.C.C✨🪴

S.C.C✨🪴

16 likes

reset with me! self care sunday non-negotiables 🫶✨
these are what my sundays look like!! this little routine is a weekly reset mentally and physically 💗 🚫 no work! this is the hardest one for me! mainly because i love my work, and i love to be busy - but sunday is the one day out of the week i set aside just for me, so i do my best to honor t
carley ◡̈

carley ◡̈

787 likes

How i’m building the version of me I prayed for 🎀
Slowly becoming the girl I used to dream about and honestly? That takes a lot more discipline, healing, consistency, faith, and quiet work than people realize 🫶🏽 still growing, still learning, still figuring it out one day at a time. #liivmiichelle🎀 #PersonalGrowth #GirlInHer20s #Life
Liv💋

Liv💋

63 likes

Building Your Revenge Body for YOU
Building a "revenge body" involves achieving a fit, strong, and healthy physique. It often comes from the motivation of proofing to others that you are worth it and that they shouldn’t have f*cked with you like they did. We are using that motivation to get us started, but ultimately setting
staci york 💛🍋

staci york 💛🍋

423 likes

Building a Big Booty with a Busy Schedule🍑⏳🔥🍑
Building a bigger, stronger booty while navigating the hectic life of a college student might seem overwhelming, but with the right approach, it's totally achievable. You don’t need endless hours in the gym or a huge budget—just smart planning and a bit of creativity. This guide dives deep into
Chalie_Baker

Chalie_Baker

91 likes

Embracing the 30-Day Self-Care Challenge:A Journey
Embracing the 30-Day Self-Care Challenge: A Journey to Wellness In the fast-paced rhythm of our lives, prioritizing self-care often takes a back seat. However, dedicating 30 days to a self-care challenge can be a transformative journey, unlocking a multitude of benefits for your overall well-bei
Anxiety Diary

Anxiety Diary

961 likes

A person's legs in white sneakers and black leggings are shown on a gym mat, with white headphones and dumbbells nearby, setting a workout scene.
A text slide details a bodyweight upper-body workout, including back, tricep, shoulder, and bicep exercises with specified sets and reps.
A text slide outlines a high-intensity 30-minute elliptical workout with warm-up, interval sets, and cool-down, also applicable for incline treadmills.
You are building your revenge body. 🌸🏋️💋🍋
💕Shanell K. DiLaurentis 💕

💕Shanell K. DiLaurentis 💕

15 likes

A woman in a white backless dress and gold purse takes a photo with her phone. The image features the title "BUILDING AN UNFORGETTABLE PRESENCE: HOT GIRL GUIDE" with cherry icons, and the Lemon8 logo with username @hhib147.
A record player is shown with text overlaying it. The text lists traits for an unforgettable presence: Confidence, Authenticity & Vulnerability, and Body Language. The Lemon8 logo and username @hhib147 are at the bottom.
Two women are partially visible in a dimly lit indoor setting. Text overlay describes "Active Listening" and "Mystery" as ways to maintain intrigue. The Lemon8 logo and username @hhib147 are visible at the bottom.
Building an Unforgettable Presence: Hot Girl Guide
Building an Unforgettable Presence is about cultivating traits and behaviors that leave a lasting impression, making him think about you constantly. Confidence is key—when you walk into a room with poise and self-assurance, you command attention. Authenticity and vulnerability create emotional dept
HHibs

HHibs

25 likes

Real growth happens when you stop chasing attention and start building in silenc
Real growth happens when you stop chasing attention and start building in silence. No shortcuts, no distractions — just focus, patience, and staying consistent every single day. It’s not about where you start, it’s about how disciplined you stay through the process. Still learning, still building,
yartsfuel

yartsfuel

10 likes

Building more than just muscle- building me
It’s not just about sculpting the body I want (though yes, I love the curves, the definition, the power). It’s about stepping into the strongest, most confident version of myself every single day. When I lift, I reconnect with my power. I feel grounded, focused, and in control. The weights don’t
angelinacardino

angelinacardino

27 likes

DAY 20: I’m Building a Habit of Care
One day at a time. 🌻“SPRING FORWARD: 90 Days of Self-Love & Commitment”🌻 #athomeworkoutroutine #Lemon8Diary #homeworkout #motivation #Fitness
🦋Mareshah Eden🦋

🦋Mareshah Eden🦋

9 likes

Self building home with no loan
#home #construction #diy #renovation
datmoorefam

datmoorefam

33 likes

Building tiny home
here’s to another update 🫶🏻 Do yall think we can do this ? Honestly it’s so much more work than I ever imagined 🤪 #tinyliving #tinyhomebuild #tinyhomeliving #barndoliving #familycompound
Yeli.heidecker

Yeli.heidecker

1136 likes

EP 1000 Of Building With Me And My Man Diaries
comment below if your man builds everything too 🧦☕🧸🧺🪵 if he wants to he will ladiesss always rm that & this one buys me what i want , build what i want , & take care of me like i want … he a good man savannah lol #Lemon8Diary #marriedlife #couplegoals #nightstand #homedecor
yaannnnaaaa

yaannnnaaaa

478 likes

See more