Eggs, spinach,onions and jalapeños

Eggs, zucchini, turkey bacon, onions and jalapeños

#healthyrecipes #lowcarbdiet #preworkoutmeals #easybreakfastideas

12 likes

Jerk Chicken & Sausage Spinach Rotel Dip

Jerk Chicken & Sausage Spinach Rotel Dip Ingredients: Chicken thighs Orange bell pepper Caribbean jerk seasoning mix Caribbean jerk marinade Mild jerk paste @walkerswood 1 lb @velveeta 2 blocks cream cheese @krogerdfw @krogerco Chopped spinach 1 can hot & 1 can mild @rotel

5472 likes

✶Amazing Spinach and Ricotta Rolls✶

Make this rolls and you will never regret it. They are so perfect, crunchy outside, but so flavorful, soft and heavenly. It just melts in the mouth and you will want some extra. 🔘Ingredients: 250g ricotta cheese 170g spinach (boiled in water and drained) 50g marble cheese 50g Parmesan chees

860 likes

Red onions

Avocado and Egg Salad Ingredients: 2 ripe avocados, diced 4 hard-boiled eggs chopped 1/4 red onion 1 cup spinach 2 tablespoons fresh cilantro, chopped Juice of 1 lemon Salt and pepper, to taste Enjoy ^ - ^ #avocado #nutrition #salat

2829 likes

Chilis Southwestern Eggrolls Copycat

Airfry - 400F 9-11 Minutes Fry at -375 F for 2 minutes or until Golden Brown Yield - 9 eggrolls ———— 2 1/2 Chicken thighs or 1 Chicken Breast 1 Cup Yellow Onions 1/2 Cup Black beans 2/3 Cup Corn 8 Oz Jalapeño jack cheese 1 Red Bell Pepper 2 Jalapeños 3 Garlic Clove 3 Cups Spinach

4609 likes

Picked Red Onions & Jalapeños

Easy Pickled Jalapeños Ingredients: -4 fresh jalapeños -1 ½ cups distilled white vinegar -½ cup water -1 tablespoon sugar -1 tablespoon salt Directions: 1. Wash and slice your jalapeños. 2. Bring water, vinegar, salt and sugar to a boil in a pot. 3. Remove from heat, add jalapeñ

25 likes

Cajun Seafood Spinach Dip 🦀🦐

Creamy, cheesy, loaded with seafood, and perfect for game day, holidays, or whenever you’re craving a warm appetizer that disappears fast. Ingredients ● 3 cups fresh spinach ● 3 medium jalapeños, seeded and chopped ● 6 oz crawfish tails ● 8 oz (½ lb) shrimp, peeled, cooked, and chopped ●

61 likes

A close-up shows several baked jalapeño halves stuffed with a creamy cheese mixture and topped with seasoned shrimp and fresh parsley, arranged on a parchment-lined baking sheet. The shrimp are golden-brown and the cheese is bubbly, indicating they are ready to serve.

Fiery Cajun Shrimp Stuffed Jalapeños

Ingredients: 12 large jalapeño peppers 1 lb (450 g) large shrimp, peeled, deveined, and chopped 2 tbsp olive oil (30 ml) 2 cloves garlic, minced 1 tsp Cajun seasoning (2 g) ¼ tsp smoked paprika (1 g) ¼ tsp salt (1.5 g) ½ cup cream cheese, softened (120 g) ½ cup shredded c

38 likes

A plated meal featuring creamy spinach chicken, white rice, and green asparagus, presented on a white plate, with a recipe title overlay.

A close-up of a creamy spinach sauce with red pepper flakes in a pan, alongside a wooden spoon, detailing chicken and cream sauce ingredients.

Cooked white rice seasoned with herbs in a small pot on a stovetop, with text detailing rice ingredients and cooking steps.

creamy spinach chicken with grilled onions😋

this meal is so delicious! #chickenrecipeideas #dinnermadeeasy #fyp #recipes #creamychickenrecipe

764 likes

Chorizo, eggs, jalapeños and onions 🧅

#comidasaludable #recetassaludables #desayunomexicano #lowcaloriemeals

4 likes

Crustless Crab & Spinach Florentine Quiche

A light yet decadent savory egg bake filled with lump crab meat, tender spinach, and melted Swiss cheese. Prep Time: 10 mins | Cook Time: 40 mins | Servings: 6 Ingredients: The Filling: 1 tbsp Butter ½ lb Lump Crab Meat, drained and picked over (or chopped cooked shrimp) 4 cups Fresh

6 likes

Creamy spinach corn dip

cook 1 can corn in 1 tbsp ghee or butter over medium low heat with 1/2 tsp salt, 1/2 tsp paprika and 1/2 tsp black pepper for ~3 mins. add 2 cups greek yogurt and melt it down before adding a few handfuls fresh spinach and 1/4 cup fresh jalapeños. let it simmer ~5-7 mins and serve topped with extra

549 likes

Spinach and Feta Shakshuka🌿

Prep Time30minutes minutes Cook Time5minutes minutes Servings3 people Ingredients:📝 1 tbsp olive oil 2 medium leeks, well cleaned 2 cloves garlic, minced 1 cup vegetable broth 1/2 tsp ground coriander 1/2 tsp ground cumin 1/2 tsp kosher salt 1/4 tsp black pepper 7 ounces fresh baby

2 likes

Stuffed Pretzels with Ham, Cheese, and Jalapeños 🧀

✨ Warm, soft, and cheesy with a spicy kick, these stuffed pretzels are perfect for game day or snack time! ⏱ Prep Time: 20 min | Cook Time: 15 min | Total Time: 35 min | Calories: 280 Kcal 🌎 Cuisine: American 🛒 Ingredients: 2 cups all-purpose flour 1 tsp sugar ½ tsp salt 1 tsp instant

4 likes

Crustless Spinach & Feta Quiche🧀🌿

Ingredients📝 (serves 2–3) 4 large eggs 1 cup fresh spinach, chopped 1/2 cup red onion, finely chopped 1/3 cup feta cheese, crumbled (slightly less to reduce fat/calories) 1/2 cup unsweetened almond milk or skim milk (instead of cream) 1/4 tsp garlic powder 1/4 tsp black pep

3 likes

Cottage Cheese and Spinach Crustless Quiche

Ingredients📝 6 large eggs 1 cup cottage cheese (full-fat recommended) 1 cup shredded cheese (cheddar, mozzarella, or Swiss) 1 cup fresh or frozen spinach, chopped ½ cup milk or cream ¼ tsp garlic powder Salt and pepper to taste Optional Add-ins: Diced onions or bell peppers Mushrooms or

4 likes

Clean EatingOlives, peppers,onions and jalapeños

#healthiswealth

35 likes

2 eggs w/spinach, peppers,onions and bacon

Day 2 - same breakfast as yesterday ( it is so good 😋) and had some of the Brussels sprouts from yesterday. I slipped up and had a granola bar yesterday cause I was still hungry last night. I am also drinking a protein shake in between meals and after my workout as a snack after dinner I’m s

4 likes

No crust spinach and mushroom quiche

Spinach and mushroom quiche is an easy and delicious breakfast choice to start the day. Ingredients 10 oz chopped spinach 1/2 cup onion 1/2 mushrooms, chopped 7 Eggs beaten 2½ cup milk avocado oil 1 cup chedder cheese, shredded Instructions 1. Greased 9" pie plate and spre

2 likes

Feta and Spinach Omelette 🧈🧀🌿

INGREDIENTS:📝 2 Whole Eggs 2 T Heavy cream 12 Cup Spinach, chopped 2 T Butter 2 Cloves of garlic, smashed and minced 14 Cup Onion, minced 1/2 Cup Feta cheese 12 Avocado DIRECTIONS: 1. Place a wide non-stick pan on medium heat and r melt 1+ tablespoon of butter. 2. Add the minced garli

8 likes

SPINACHBACONFOUR-CHEESECRUSTLESSQUICHE

🥓🧀 Spinach Bacon Four-Cheese Crustless Quiche 🥬🔥 Rich, fluffy, and loaded with bacon, spinach, and melty cheese — perfect for breakfast, brunch, or dinner 😍 Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Yield: 6 servings Ingredients: * 8 slices bacon, cooked and

0 likes

A close-up shows numerous halved jalapeños, each stuffed with a creamy filling, topped with a cooked shrimp and crumbled bacon. The dish, titled "Fiery Cajun Shrimp Stuffed Jalapeños," appears golden brown and baked, ready to be served.

Fiery Cajun Shrimp Stuffed Jalapeños

Fiery Cajun Shrimp Stuffed Jalapeños Ingredients: 12 large jalapeños, halved, and seeds removed 1/2 lb cooked shrimp, finely chopped 1/2 cup cream cheese, softened 1/4 cup shredded cheddar cheese 1 tsp Cajun seasoning 1/4 cup cooked bacon, crumbled Fresh chives, for garnish

34 likes

SPINACH MUSHROOM AND FETA CRUSTLESS QUICHE

THIS SPINACH MUSHROOM AND FETA CRUSTLESS QUICHE IS A PERFECT COMBINATION OF HEARTY AND HEALTHY INGREDIENTS THAT CAN BE ENJOYED ANY TIME OF THE DAY. WITHOUT THE NEED FOR A CRUST, IT’S A LIGHTER OPTION YET STILL PACKED WITH FLAVOR. THE SAVORY MUSHROOMS, TENDER SPINACH, AND TANGY FETA CHEESE BLEND TOG

6 likes

Pickled Jalapeños

Easy Pickled Jalapeños Ingredients: -4 fresh jalapeños -1 ½ cups distilled white vinegar -½ cup water -1 tablespoon sugar -1 tablespoon salt Directions: 1. Wash and slice your jalapeños. 2. Bring water, vinegar, salt and sugar to a boil in a pot. 3. Remove from heat, add jal

62 likes

Texas Twinkies: brisket stuffed jalapeños

Texas Twinkies are bacon-wrapped roasted jalapenos, stuffed with cream cheese and tender chunks of brisket. Brush them with BBQ sauce for a sticky sweet glaze and you have a mouthwatering snack, appetizer, or lunch. #appetizers #bacon #jalapeno #BBQ #brisket

622 likes

Crispy Hashbrown Sausage Bites Ingredients: 20 oz frozen shredded hashbrowns (thawed and drained) 1/4 cup grated Parmesan cheese 1 egg, beaten Salt and black pepper, to taste For the Filling: 1 lb ground breakfast sausage (mild or spicy, depending on preference), cooked and crumbled 1 c

1 like

Swamp Soup

#soup #vegetablesoup #soupseason #chickensoup #fyp Ingredients - 1 pack of 4.2 lbs chicken thighs - 8 cups of water (for chicken boil) - 1/2 cup chicken bouillon - 2 cups cooked rice - 5 garlic cloves - 3 inch piece of fresh ginger - 4 green onions (white and green parts)

706 likes

Pickled jalapeños ✨

✨Stuff I don’t buy at the store any more. Ingredients - 6 jalapeños (jar Is from dollar tree they fit perfectly in one) - 1 quarter of a small onion - 2 garlic cloves - 2 bay leaves - 1 carrot - oregano (mesure with the ❤️) - black peppercorns (👆) - kosher salt (👆) - 1 cup vinegar

300 likes

Spinach & Feta Muffins 🥚🍃✨

Spinach & Feta Muffins 🥚🍃✨ Savoury, Simple, and Oh-So-Satisfying! Tomorrow is my meal prep day … Here’s one of my goto grab-and-go snack options that actually fuels your body, these Spinach & Feta Muffins are a total game-changer! Packed with protein and greens, they are perfect for t

76 likes

BAMA POTATO CASSEROLE

~Ingredients~ •6 cups potatoes, peeled and diced •1 cup cheddar cheese, shredded •3/4 cup mayonnaise •1 cup bacon, cooked and crumbled •3 teaspoons garlic, minced •1/2 cup onion, chopped ~Directions~ *Preheat your oven to 325°F (163°C) and grease a 9×13 baking pan lightly to

138 likes

Vegan Spinach Mushrooms Quesadillas

🌱 Vegan Spinach Mushroom Quesadillas Crispy outside, melty inside, simple and satisfying. Ingredients (2–4 quesadillas) • 4 large flour tortillas (gluten free if needed) • 1½ cups mushrooms, sliced (cremini or button) • 2 cups fresh spinach, chopped • 1

26 likes

Fiery Cajun Shrimp Stuffed Jalapeños🌶

Ingredients:📋 12 large jalapeño peppers, halved and seeded 1/2 pound shrimp, peeled and deveined 1 tablespoon Cajun seasoning 1 tablespoon olive oil 1/2 cup cream cheese, softened 1/4 cup shredded cheddar cheese 1/4 cup shredded mozzarella cheese 2 cloves garlic, minced Salt and pepper t

18 likes

10-minute Eggs in Purgatory 🍅🍳🌿

a quick and cozy breakfast or lunch! Heat up about 1 cup of your favorite marinara in a skillet, crack two eggs directly in the pan and cook until set. Top with cheese, herbs, and enjoy with whole grain bread. If I have some veggies lying around (onions, bell pep, spinach, etc) I’ll sauté t

53 likes

A baking sheet filled with numerous baked jalapeño halves, each generously stuffed with a creamy filling, topped with cooked shrimp, golden-brown breadcrumbs, and chopped green onions. The dish is titled "Fiery Cajun Shrimp Stuffed Jalapeños".

Fiery Cajun Shrimp Stuffed Jalapeños

Ingredients: 12 large jalapeños, halved lengthwise and seeded 8 oz cream cheese, softened 1/2 cup shredded cheddar cheese 1/4 cup grated Parmesan cheese 1 teaspoon Cajun seasoning 1/2 teaspoon garlic powder 1/4 teaspoon smoked paprika 1/2 pound small shrimp, cooked and chopped 2 tablespo

27 likes

A white styrofoam plate holds scrambled eggs mixed with spinach, onions, tomatoes, jalapeños, and turkey ham. On the side are fresh sliced strawberries and whole blackberries. A white spoon rests on the plate, with a festive mug and decoration in the background.

Eggs & Fruit

Scrambled eggs mixed with grilled onions, tomatoes, jalapeños, spinach, and turkey ham with strawberries and blackberries on the side #eggsandveggies #breakfast #healthylifestyle #morninghabits #fruit

4 likes

A close-up of a golden-brown crustless quiche in a dark pan, topped with sautéed mushrooms, wilted spinach, and crumbled goat cheese. It is garnished with chopped fresh herbs, likely parsley or chives, and a sprinkle of spices, showcasing the classic spinach and goat cheese mushroom quiche.

Classic Spinach & Goat Cheese Crustless Mushroom

Ingredients📝 For the Quiche 6 large eggs 1 cup milk or half-and-half 1 cup fresh spinach, chopped 1 cup mushrooms, sliced 4 oz (115 g) goat cheese, crumbled 1 small onion, finely chopped 1 tbsp olive oil Salt and freshly cracked black pepper, to taste ½ tsp dried thyme

5 likes

Breakfast Pizza with Scrambled Eggs & Bacon: 🍕🥓🍳

🥘 Ingredients 1 prepared pizza dough (store-bought or homemade) 1 tbsp olive oil 6 slices bacon (cooked & crumbled) 5 large eggs (scrambled soft) 1 cup shredded mozzarella cheese ½ cup shredded cheddar cheese ¼ cup milk or cream (for scrambling eggs) 2 tbsp butter (for e

20 likes

Stuffed Jalapeños

Easiest stuffed jalapeños. Perfect for any occasion. Sorry I had no photos of the end result, but they were gone before I could find my phone 🤭 #jalapenos #appetizers😋 #jalapenopoppers #easyrecipes #pepper

91 likes

Classic Spinach & Feta Crustless Zucchini Quiche🥒

Ingredients📝 For the Quiche 6 large eggs 1 cup milk or half-and-half 2 medium zucchinis, grated and excess moisture squeezed out 1 cup fresh spinach, chopped 4 oz (115 g) feta cheese, crumbled 1 small onion, finely chopped 1 tbsp olive oil Salt and freshly cracked black p

5 likes

Spinach Bake

Spinach Bake Ingredients • 2 medium onions, diced • 2 cups chopped spinach (drained well) • 2–3 green onions, chopped • 2–3 tbsp fresh dill, chopped • 4 eggs • 2–3 tbsp olive oil • 1 tsp garlic powder • Salt & pepper, to taste • 2 cups flour (add gradually until mixture thi

12 likes

Jalapeño Popper Deviled Eggs

Ingredients: 6 large eggs 1/4 cup cream cheese, softened 2 tablespoons mayonnaise 1 tablespoon Dijon mustard 2 tablespoons pickled jalapeños, chopped 1/4 teaspoon garlic powder Salt and pepper to taste 1/4 cup shredded cheddar cheese Chopped green onions

29 likes

Crunchy Pickled Jalapeños

Tired of your jalapeños being mushy? Check out how I make my own and get that Dan Good crunch every time! #recipe #recipeideas

249 likes

burger with sautéed onions and jalapeños delicious

#cookinwiththegrants #foryou #fyp #cooking

244 likes

Chiles jalapeños caseros! ✨

Receta a mi estilo de chiles jalapeños! #cocinando #recetas #recetasfaciles #fyp

2778 likes

Spinach and onion quiche

Filling: 1 cup spinach 1/2 onion 4 eggs 1/4 cup mozzarella Crust: 1 cup almond flour 6 tbs cold butter 1. Preheat oven to 350. 2. Crust, blend almond flour and butter (cut in cubes) add water if needed- blend until it looks like wet sand and place on the bottom of an 8x8 baking p

10 likes

Cheesy Potato Egg Scramble 🥔🧀🍳

🥘 Ingredients 2 medium potatoes (diced into small cubes) 2 tbsp olive oil or butter ½ small onion (chopped) ½ cup bell pepper (optional, chopped) 4 large eggs ½ cup shredded cheddar cheese (or your favorite melty cheese) 2 tbsp milk or cream (for fluffier eggs) Salt & pe

9 likes

Grilled Chix w/ Corn, Jalapeños, w/ cream sauce

Ingredients For the Chicken: 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes 1 tablespoon olive oil 1 teaspoon chili powder 1/2 teaspoon garlic powder 1/4 teaspoon salt 1/8 teaspoon black pepper For the Corn: 2 cups frozen corn, thawed 1 tablespoon olive oil 1/2 tea

116 likes

Baked Eggs with Spinach & Feta

#eggs #brunch #lunchideas #lunch #feta

28 likes

🌶️ Savory Chickpea Muffins – the perfect high-protein, plant-based side for your fitness-friendly meals! 💪🌱 These are: ✅ Vegan ✅ Macro-friendly ✅ Meal-prep approved ✅ Super customizable ✨ Macros per muffin (14 servings): 120 calories | 8g protein | 10g carbs | 5g fat Made with chickpe

11 likes

Cajun Crab Stuffed Jalapeños

Spicy jalapeños packed with a creamy Cajun crab filling,finished with melted cheese and crispy bacon—perfect party bites with serious flavor. Ingredients 🛒 12 fresh jalapeños,halved lengthwise and seeded 8 oz lump crab meat,drained 4 oz cream cheese,softened ½ cup shredded cheddar or

5 likes

Stuffed jalapeños 🌶

Item: Jalapeños (cut in half and seeded) Cream Cheese (softened) Shredded Cheddar Cheese Bacon bits Dash of Ranch seasoning Bacon Mix together: Cream cheese, shredded cheese, bacon bits & ranch seasoning. Spoon into jalapeño half and wrap with bacon. Bake until Bacon is crisp Enjoy!!

349 likes

Stuffed Jalapeños!

#jalapenopoppers #food #mukbangs #asmr

909 likes

Sautéed Spinach with Boiled Eggs 🌿🌿🌿

✅ Ingredients (Serves 1–2) • 2–4 cups fresh spinach (or 1–2 cups frozen, drained) • 2 large eggs (boiled) • 1 tbsp olive oil (or avocado oil) • 2–3 cloves garlic (minced) optional but good • Salt to taste • Black pepper to taste • Crushed red pepper optional • Lemon juice (a squeeze

23 likes

A close-up overhead shot of an omelette cooking in a cast-iron pan, filled with various colorful toppings like mushrooms, spinach, tomatoes, olives, and meat pieces. The text "OMELETTE BOARD" is overlaid on the image.

An overhead view of various omelette toppings arranged on plates and in small containers, including shredded cheese, sliced olives, diced onions, cherry tomatoes, capocollo, ham, turkey sausage, sliced mushrooms, parsley, nopalitos, and seasoning shakers.

A close-up of additional omelette toppings on plates and in containers, featuring fresh spinach, chopped chives, a bottle of hot sauce, sliced jalapeños, and turkey bacon, alongside salt and pepper shakers.

The Ultimate Omelette Board for Mothers Day

This is such a fun idea for Mother’s Day coming up . The family together and the star of the show can load it up as much as she wants and everyone gets to make their omelette the way they like . And let someone other than mama make them on the pan . A perfect omelette brunch for a lovely Mother’

7 likes

Chicken Quesadillas

Delicious Chicken Quesadilla Recipes Ingredients (2 servings) • 2 large flour tortillas • 1 cup cooked chicken, shredded or diced (rotisserie works great) • 1 cup shredded cheese (Mexican blend, cheddar, or Monterey Jack) • ¼ cup bell peppers, thinly slic

214 likes

A collage of five glass jars showcasing different pickled vegetables: red onions, dill cucumbers, whole peppers, Brussels sprouts, and sliced jalapeños. Each jar is accompanied by its specific ingredient list for pickling.

Pickled goodness in every jar: onions, dill, peppe

Pickled goodness in every jar: onions, dill, peppers, brussels sprout and jalapeno. Recipes👇 1. Red Onion Pickles Ingredients: 2 small red onions 2 cups white vinegar 2 cups water ⅓ cup cane sugar 2 tablespoons sea salt 2 garlic cloves 1 teaspoon mixed peppercorns Instructions

62 likes

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