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Down 22 pounds !

Ya girl is seeing progress baby !!! Hasn’t even been 2 weeks since my surgery . Doctor says I’m off to a great start !! #weightlosssurgeryjourney #bodytransformation

2025/1/7 Edited to

Successful weight loss journeys can often be traced back to a commitment to change and a support system. Post-surgery, it's essential to focus on a balanced diet that encourages healing while promoting weight loss. Key components include lean proteins, vegetables, and whole grains. Staying hydrated and understanding your body’s signals for hunger and fullness are vital in achieving long-term results. As you progress, consider incorporating light physical activity as approved by your doctor, which can accelerate recovery and further enhance weight loss efforts. Utilize online communities and forums, such as those dedicated to weight loss surgery journeys, to share experiences and find encouragement. Remember, every step counts in your transformation!

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my weight has been up and down since I got the sleeve in 2016. I want a revision. I haven't ever made it to my goal weight at all. I hate this!

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we were about the same! I started out at 315.4! sleeve 7/5/24 (105 lbs down). THE best decision of my life ❤️. Thank you for sharing your story

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