Healthy banana bites🍌
6-ingredient easy no-bake banana energy bites that you'll want to make again and again!
INGREDIENTS
1 banana
½ cup creamy peanut butter
¼ cup protein powder
2 tablespoons honey
2 cups Crunchy Dark Chocolate Oath
½ cup mini chocolate chips
INSTRUCTIONS
1. Use a fork to mash the banana in a large bowl or cutting board. Add the peanut butter, protein powder and honey and use the fork to combine. Fold in the oats and chocolate chips and mix with a spoon or spatula until well incorporated.
2. Use a spring-loaded cookie scoop to form the mixture into about 18 balls and roll with your hands. Cover the bowl and place in the refrigerator to set for half hour. It may also be easier to roll them after you refrigerate them since the batter will be sticky.
3. Enjoy once chilled or refrigerate for up to 5 days.
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Banana energy bites are not just delicious; they also offer numerous health benefits! Bananas are rich in potassium, which is essential for good heart health and muscle function. Peanut butter adds healthy fats and protein, making these bites great for maintaining energy levels throughout the day. With the combination of protein powder and oats, these bites can serve as a perfect post-workout snack or a midday energy boost. Plus, they’re completely customizable! You can add other mix-ins like nuts, seeds, or dried fruits to match your taste preferences. The no-bake aspect makes them super convenient, as you can whip up a batch in no time. Enjoy them chilled or on-the-go, and feel free to experiment with flavors! Overall, these banana bites are a wholesome treat that align with a healthy lifestyle.
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