What else should i post? #runningaesthetic #runninginstyle #Fitness #tips #runningtips #plussize #weightloss #21daychallenge #lemon8diarychallenge #fyp

i just recently started running again after a 3-year hiatus and let me tell you… it wasn’t easy! i went from being able to run miles without stopping to feeling like a single mile was impossible! i’ve tried many times to get back into running over the course of the past 3 years, but i’d only ev

Here are my tips for how to start running as a complete beginner! I definitely do not consider myself an expert in the topic, but I have fallen in love with running over the past few months and here is how I got started! 1. Find Your Why- Getting the initial motivation to start is one of most i

First of all, the start of a running journey is never easy. It's still not easy for me, but here are tips that have helped me as a beginner!🫶🏼 I didn't realize carb heavy meals (once digested) can give LOADS of energy for your runs. I did my best run after having a millers meltdown (chic

when it comes to working out, i am SO specific about which sneakers i wear. for me, it’s not a fashion show. yeah, if they’re cute it’s always a plus, but my first priority is ALWAYS COMFORT! 🙌 I am sooo not here for blisters, calluses, achey ankles, or anything of the sort🤌🏼 here are my honest rev

Listen, if you knew me a year or two ago, or even 6 months ago, you'd know how crazy it is that I am now getting into running. Seriously, the biggest plot twist of the century I've been running about 3 times a week for the past 3ish months. I do 25 minutes of treadmill (alternating betwe

My best advice is to start slow and run/walk 2-3 times a week! Slowly decrease your walking amount each time and increase your running amount! I struggled getting my first 2-4 miles but I was going out way too fast so my body got too tired too early. It’s also good to establish goals. Do you want t

My running journey has been such an experience for me and the people around me! I never liked running and always said “You go girl” when I saw others running, knowing that I could never do it. Back in June of 2023 I decided that I wanted to become a runner. I started following Lexi and Isabelle

🌼 I have been wanting to start running again. So I did! I do weight training but I would like to add running to my fitness routine. 🤍😁 Day 1 ✔️ #running #fitnessjourney #firstpost

starting running is not easy or for the weak minded!! i thought i was going to give up every run over the first month. it look 20+ miles to get control of my breathing and heart rate. i go out and enjoy my runs now but am still pushing more mileage as i continue training! #lemon8partner #Lemo

What’s in my opinion after my first 10K race ✨ And they might be just based on how I feel 🥳 I hope it helps #run #running #runningworkout #runningtips

First of all, the start of a running journey is never easy. It's still not easy for me, but here are tips that have helped me as a beginner! Tip 💡: Invest in good running shoes that feel comfortable for your feet needs! I highly recommend going to a Runners high or any other running store so

At first, I thought I had to push hard every time I ran. I’d gas out fast, feel discouraged, and honestly dread running. Learning to pace myself changed everything.⭐️ #runningtips #paceyourself #beginnerrunner #wellnessjourney Here’s what helped: 🏃‍♀️Run at a pace where you can talk. If y

all jokes aside, it can be v scary to go on a run by yourself as a female. my husband can just go on a run any time of day without a care in the world, and unfortunately, I don’t have that luxury. so to make sure I feel safe and comfortable when I go on a run, I take my taser, and my dog. thankful

so i recently decided to challenge myself and train for a half marathon in April. i played volleyball my whole life and have never ran competitively but im honestly quickly falling in love with it. ran my first 10k today 😊 wanted to share some of my faves: 1. Salomon running vest. so good tbh it

I started running a month ago, and this is what I’ve learned so far: I am starting very slow - and it’s been key in helping me hit all these distance personal records. I am trying to get faster, but this month wasn’t for that. I used to be very self conscious if someone sees me running, but n

Over the last year I have gone from unable to run a mile, to just running my first half marathon. These are a few of my must have items! ⌚️Garmin Vivoactive 5 - to whoever told me to ditch the Apple Watch… THANK YOU! The health data, the battery life, the activity tracking- basically everything

THE ACCOUNT YOU STOPPED THINKING ABOUT You wrote that charged-off card off in your head a long time ago. You don't use it. You don't think about it. Your score thinks about it every single month. WHY IT KEEPS COUNTING Charged off doesn't mean gone. If a balance is still repo

Hey yall!! Happy SUMMER! I’ve had a lot of time to relax, and it’s been nice. Today, I had to run some errands to prepare for my new summer job. I went to walmart to grab some black tees, and headed to race track after because I was low on gas 🫠 Then, I dropped off some clothes that I sold at the P