Aliengreenqueen

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Making core memories

I love that I take pictures of everything. We lost my dad in March of 2024 and I cherish these photos with my whole heart. #corememories #thankful #photo

2025/10/31 Edited to

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Deep Core & Abs Workouts for a Slimmer Waist⏳✨🔥🥵

Pilates often gets labeled as a low-impact, “easy” workout primarily tailored for women. In reality, Pilates is an incredibly versatile and challenging exercise method that can benefit anyone, regardless of gender, fitness level, or goals. It has a rich history rooted in functional strength and reh

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“ Can you start mine “ Childhood Memories

This just unlocked a CORE memory 😭💖 If you know, you KNOW… making keychains and lanyards out of this plastic string had us in a chokehold back in the day. Sitting around with your friends, cousins, or siblings trying to start it, messing up, then asking somebody else to fix it for you 😂 And d

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A woman with a toned midsection, wearing a green sports bra and shorts, lies on her back on a green surface. Text overlay asks, "Want to become unrecognizable by this summer?" and labels it a "snatched waist workout."

A woman in green activewear demonstrates "Reverse Bridge Marches." The top frame shows her in a reverse plank with one leg lifted, while the bottom frame shows the starting reverse plank position. The exercise is for 2x30 seconds.

A woman in green activewear performs "Reverse Bridge Lifts." The top frame shows her hips slightly lowered in a reverse plank, and the bottom frame shows her hips lifted higher. The exercise is for 2x60 seconds.

BECOME UNRECOGNIZABLE BY SUMMER:Deep Core Workout✨

This has been especially helpful in treating my rib flare (which i shared in a post a few months back)🥰 i can genuinely say doing deep core exercises like this has worked WONDERS for my body 🙌 of course, diet is important but pairing that with deep core training 2x per week has drastically improved

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Making core memories

Took a second to slow down and chase leaves that a storm was blowing around #corememories #slowdown #enjoylife #makingmemoriestogether #makingmemorieswithkids

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making core memories

mama will do anything for a core memory 💖💖 #momtok #birthday #birthdaywall #Christmasbaby #Christmas #elf 's #elfontheshelf #happy #family #daughters #fyp #grinch #fyppppppppppppppppppppppp

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Pilates | Glutes + Core

Theses moves really help by making you use your core to stabilize yourself during each exercise. They might look easy but trust me they are challenging, mostly if you add resistance! I’m using my booty bands @movewithhera #lemon8partner #pilatesglute #pilatesglutes #pilatescore #pil

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Making Core Memories

#travel #traveling #travellemon8 #viral #fyp

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Making core memories

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making core memories this summer

This summer, it’s important for us to remember that the little moments are what become the big ones. Summer isn’t just a season, but a feeling too. And when we get to spread that fun summertime feeling with our children as they live out the days they’ll always look back on, we also get to choose wh

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Making core memories

#Lemon8Diary #2025goals #2025journal #2025 #shareyourthoughts

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Making core memories ✨❤️

They might be little but at least they get to experience it with you 💕 #familytime #movietheater #loveyou #paddingtoninperu #mom #makingmemories #corememories #movies #fyp #summeractivities

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Abs & Core | advanced vs. beginner

Here are some core and ab exercises that you can do at home to build up strength and define your abs. Even though these are body weight exercises they are very difficult and will work up a sweat. I give you a beginner vs. advanced look at these so that you can implement them to your training and ap

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15 min deep core 🙂‍↔️

Training my entire core is more than just chasing abs it's about real strength and stability. It's important to have a strong core because it improves balance, enhances athletic performance, prevents injuries, boosts posture, and even reduces back pain. It's the powerhouse behind eve

1773 likes

Making Core Memories as an adult✨

PART ONE: Sunday funday with mbestie Dre💖 #thrift #coffee #plants🌱 Atwater Village

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Do this exercise to build a strong core!

To all my #busymoms out there, I'm telling you personally that it's possible to have a strong core & develop abs with the proper nutritional guide & exercises that will strengthen/sculpt those abs for you🤗💪🏾. ☆Here is a snippet of an exercise that is part of my Mom BAWD online

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A woman in purple athletic wear sits on a mat, demonstrating a starting position for a banded deep core workout. Text overlay reads 'Deep Core in 4 (min) with bands'.

A split image shows a woman performing banded 'Kick Outs'. The top frame shows her with bent knees, and the bottom frame shows her extending her legs outwards against the band. Text indicates '3x30 sec'.

A split image shows a woman performing banded 'Single Leg Taps'. The top frame shows one leg lifted, and the bottom frame shows that leg extended to tap the floor. Text indicates '3x30 sec'.

BANDED DEEP CORE ACTIVATION: Snatch Your Waist✨

if you want to take your ab workouts to the next level, add a band🤌🏼 a simple adjustment yet the BIGGEST difference… like this literally had me sore for days😂 these movements activate the TVA (aka our deepest core muscle) to target the lower abs and pelvic floor region✨ strengthening these muscles

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A person with visible abdominal definition holds a phone, with text overlay "Deep Core Exercises for 11 Lines My Full Core Workout 3 days of exercises" and a "SWIPE" arrow.

A text-based workout plan detailing 3 days of deep core exercises, including planks, crunches, leg raises, and other ab-focused movements with specified reps and hold times.

Text explaining the benefits of incorporating weights into core exercises, highlighting increased resistance, progressive overload, and engagement of stabilizing muscles for stronger abs.

🔥Deep Core Exercises for 11 Lines & Abs + Advice

It's common for people to mistake a slim or flat stomach for defined abs - 11 lines, especially if they have a naturally lean build or if their stomach appears toned due to minimal body fat. However, this can be misleading, as having a flat stomach doesn't necessarily mean you have well-def

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Core childhood memories 😅

#funny #funnymemes #comedy #funnyvideos #viral

6247 likes

Make The Memories ✨

Spend the money. Take the trip. You deserve it! #Disney #DisneyVacation #Disneyland #DisneyWorld #DisneyContent

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The Best Core Memories Sound like This

Windows down, rushing water, dad saying “do you want to go again” ; the sounds of summer 🩵🦋🌊 #nature #outside #summer #unfiltered #Lemon8Diary #family #family #love #happy #soothing

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Core memories 🌸

#blessed #memoriesmatter #love

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A smiling baby in a colorful, iridescent long-sleeved swimsuit and white sun hat is held by an adult in shallow water, with a name visible on a blue wristband.

A happy young boy in pink heart-shaped sunglasses, blue swim trunks, and a whale-themed swim vest lies on a lounge chair by a pool, holding a pretzel.

A baby sleeps peacefully in a purple and teal baby float, wearing a pink top with ruffles and a light purple swim diaper, with a pacifier and toy nearby.

Making core memories with my littles this summer 🐚

#summervibes #lemon8contest

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🫧Making Core Memories at the Splash Pad💦

Nothing like summer fun with my baby girl and godkids! ☀️ They laughed, splashed, and made memories that will last a lifetime. Watching them live their best life in the water was everything! 🥹💙💕 #SplashPadDays #FamilyTime #SummerVibes #MakingMemories #MomLife

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Making core memories in the snow

A puppy at heart❤️🫶🏼 #dogsoflemon8 #dogsinthesnow #pittie #staffy

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Making core memories 🥰

#memoriesmatter #Lemon8Diary #travelvlog #Lemon8Diary #blackcreator

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Making your body healthy starting from your core

Goal: Build stability and basic core strength. 1. Plank • 3 rounds of 20–30 seconds • Keep your body straight, don’t sag your hips. 2. Crunches • 3 sets of 12–15 reps 3. Dead Bug • 3 sets of 10 per side • Great for stabilizing core and improving coordination. 4.

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Raising kids and animals. Working in the dirt. Loving one man. Making all the things. #grandmacore #homestead #raisingkids

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A collage of classic fairy illustrations, featuring winged fairies dancing, sitting by a stream, and on a dragonfly, introducing 'Fairycore Key Elements'.

A collage showcasing three fairycore outfits with short silhouettes, including a green tiered skirt, a white mini dress, and a green flowy tunic dress.

A collage showing longer fairycore silhouettes, including a pink ruffled skirt and a layered white skirt, with text discussing how longer styles can lean towards hobbitcore, suggesting skipping corsets.

Lemon8 seems to like the outfit posts, so I’ll be making more! Hopefully getting into dissecting different aesthetics, so let me know if you liked this post #style #fashion #fairycorevibes #fairycore #fairycoreoutfit #fantasy #fairy #Lemon8

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Core memory unlocked! ✨🕹️back to 2000s!

Just had the biggest wave of nostalgia hit me. Remember being a 2000s girly fighting for computer time? Barbie.com and Polly Pocket games were my entire personality!and Girlsgogames had the BEST dress up games, right?🎀 #NostalgiaTrip #2000sGirl #GamingMemories #OldSchoolGaming #GirlTa

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Core memories ✨

#grandma #corememories #fyp

1380 likes

Core memories > everything 🩷

Junk journaling with my girl today and honestly… these are the moments I never want to forget 🥹✨ #memoryjournal #junkjournals #junkjournalsupplies #memories #scrapbook

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Four people, two adults and two children, pose on Main Street U.S.A. in front of Cinderella Castle at Magic Kingdom, which is decorated for the holidays.

A large crowd of people gathers in front of Cinderella Castle at Magic Kingdom on a sunny day, with the blue castle and clear sky visible.

Two young girls, wearing Minnie Mouse ears, meet Cinderella in her blue ball gown inside a building, likely a character meet-and-greet location.

Rang in the new year making core memories at Disney✨🏰

I'm very thankful I was able to make my nieces dreams come true. I wish all of them could have been there with me... I'm hoping this trip made them get the Disney "itch" too!☺️🩵 I need more excuses to go back to Disney!👏🏻🩵 • #disney #disneyworld #auntlife #magickingdom

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A split image shows a joyful couple, likely grandparents, dancing in a kitchen. One frame depicts them embracing, while the other shows them holding hands and smiling at each other, with musical notes indicating music. The scene captures a heartwarming Thanksgiving moment.

Core Memory ✨🥰

My grandpa took my grandma in the middle of cooking thanksgiving dinner and started dancing with her, and she blissfully let it happen with a huge smile on her face. This is the happiness I hope to maintain my whole life 🩷 #lemon8diarychallenge #throwbackthursday #throwback #vintagelove

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Three young women in bikinis and hats are taking a selfie at an outdoor restaurant or bar, smiling brightly.

Three young women are standing in clear blue ocean water with waves, enjoying a sunny day at the beach.

Two young women are in a vehicle, wearing winter hats and sunglasses, smiling and posing for the camera.

Core memories 💖💌✨🩵🥂💋

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Creating core memories w/ my siblings 🔮

Creating core memories with my siblings ft my bf 🥹🍿 #insideout #insideout2 #corememories #blackgirllifestyle #blackgirllemon8 #lemon8challenge #newcontentcreator #embracevulnerability #lemon8creator #blackgirlcreator

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Making a few fall memories permanent on the feed 🍂

#digitaldiary #october #photodump #hellonovember

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Core memories in the making

#corememories #relatablemom #relatable #familytrips #momlife

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Take the Slide. Memory Making

The Memory Making Time Capsule: 💙I didn’t pass this time on the slide with my daughter I went down with her and I may have screamed loud enough for her to hear 😂 🤍 1 year later it is still one of her core memories. 🩷🩷 This is your reminder take the slide if you can, make the memories while

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🧙‍♀️Witch Core🧙‍♀️

Inspired by ancient rituals and female empowerment, the witchcore aesthetic is all about embracing a lifestyle of occult inspired decor and practices such as Tarot card reading, potion making, herbalism, and collecting crystals. Orlando #Lemon8 #witchyvibes #witchcraft #core #unfiltered

331 likes

🌸✨🏡 Shabby Chic Dreams & Cottagecore Things 🏡✨🌸

Soft florals, vintage treasures, sunlit rooms, and cozy corners that feel like home. Sometimes the prettiest spaces aren’t perfect—they’re collected over time, filled with memories, and loved a little more every day. Which slide would you move into? 💕🫖🌿 #ShabbyChic #Cottagecore #HomeDecor

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A young woman wearing a pink t-shirt and Mickey ears smiles in front of Cinderella Castle at Magic Kingdom, with pink star and heart graphics.

Two people in ponchos and Mickey ears, seen from behind, raise their arms towards a vibrant rainbow stretching across the sky over Magic Kingdom.

A young woman in a pink t-shirt and Mickey ears smiles while posing with the Piglet character in a restaurant setting.

Disney Core Memories ✨

Some of my favorite memories from my trip last summer! #happiest place on earth #travelwithme2024 #disney #disneyworld #fyp

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A game screenshot shows a cartoon bear in a rainbow-themed bathtub, with a quote about enjoying messy cookie baking. Below, various in-game items like a smart toilet, soap, and a rainbow cloud are displayed with their quantities.

2. Cookie Core Moments🤍🍋🍋🍋🌸

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Core memories in the making

The little moments that quietly turn into lifelong memories. 🪨💙 #CoreMemories #GenerationalLove #OpaAndGrandson #FamilyMoments #SimpleJoy #ChildhoodMagic #MemoriesThatMatter Fujairah

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A young boy smiles from the driver's seat of a red El Toro Loco monster truck in a stadium. Text indicates "this became our thing" and details for Landers Center, Southaven, MS, May 3-5, 2024.

A young boy sits in a purple unicorn-themed Sparkle Smash monster truck in a stadium. Overlay text describes the initial Monster Jam experience and the child's excitement, with event details for May 2-4, 2025.

A woman and a young boy are in a black and green Grave Digger monster truck in a stadium. Overlay text reflects on the event becoming "our thing" and creating lasting memories, with event details for April 3rd-4th, 2026.

is Monster Jam a core memory? 🥹

I didn’t grow up going to things like this, so I didn’t realize how much something so simple could matter. But seeing it through his eyes changed everything. It’s loud. It’s messy. It’s not “aesthetic.” But the JOY? The excitement? The way they light up? You can’t recreate that. And I

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