Aliengreenqueen

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Making core memories

I love that I take pictures of everything. We lost my dad in March of 2024 and I cherish these photos with my whole heart. #corememories #thankful #photo

2025/10/31 Edited to

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Deep Core & Abs Workouts for a Slimmer Waist⏳✨🔥🥵

Pilates often gets labeled as a low-impact, “easy” workout primarily tailored for women. In reality, Pilates is an incredibly versatile and challenging exercise method that can benefit anyone, regardless of gender, fitness level, or goals. It has a rich history rooted in functional strength and reh

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making core memories this summer

This summer, it’s important for us to remember that the little moments are what become the big ones. Summer isn’t just a season, but a feeling too. And when we get to spread that fun summertime feeling with our children as they live out the days they’ll always look back on, we also get to choose wh

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“ Can you start mine “ Childhood Memories

This just unlocked a CORE memory 😭💖 If you know, you KNOW… making keychains and lanyards out of this plastic string had us in a chokehold back in the day. Sitting around with your friends, cousins, or siblings trying to start it, messing up, then asking somebody else to fix it for you 😂 And d

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Pilates | Glutes + Core

Theses moves really help by making you use your core to stabilize yourself during each exercise. They might look easy but trust me they are challenging, mostly if you add resistance! I’m using my booty bands @movewithhera #lemon8partner #pilatesglute #pilatesglutes #pilatescore #pil

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Making core memories

Took a second to slow down and chase leaves that a storm was blowing around #corememories #slowdown #enjoylife #makingmemoriestogether #makingmemorieswithkids

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making core memories

mama will do anything for a core memory 💖💖 #momtok #birthday #birthdaywall #Christmasbaby #Christmas #elf 's #elfontheshelf #happy #family #daughters #fyp #grinch #fyppppppppppppppppppppppp

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Making core memories

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Making core memories ✨❤️

They might be little but at least they get to experience it with you 💕 #familytime #movietheater #loveyou #paddingtoninperu #mom #makingmemories #corememories #movies #fyp #summeractivities

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15 min deep core 🙂‍↔️

Training my entire core is more than just chasing abs it's about real strength and stability. It's important to have a strong core because it improves balance, enhances athletic performance, prevents injuries, boosts posture, and even reduces back pain. It's the powerhouse behind eve

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Abs & Core | advanced vs. beginner

Here are some core and ab exercises that you can do at home to build up strength and define your abs. Even though these are body weight exercises they are very difficult and will work up a sweat. I give you a beginner vs. advanced look at these so that you can implement them to your training and ap

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Making Core Memories as an adult✨

PART ONE: Sunday funday with mbestie Dre💖 #thrift #coffee #plants🌱 Atwater Village

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Making core memories

#Lemon8Diary #2025goals #2025journal #2025 #shareyourthoughts

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A woman with a toned midsection, wearing a green sports bra and shorts, lies on her back on a green surface. Text overlay asks, "Want to become unrecognizable by this summer?" and labels it a "snatched waist workout."

A woman in green activewear demonstrates "Reverse Bridge Marches." The top frame shows her in a reverse plank with one leg lifted, while the bottom frame shows the starting reverse plank position. The exercise is for 2x30 seconds.

A woman in green activewear performs "Reverse Bridge Lifts." The top frame shows her hips slightly lowered in a reverse plank, and the bottom frame shows her hips lifted higher. The exercise is for 2x60 seconds.

BECOME UNRECOGNIZABLE BY SUMMER:Deep Core Workout✨

This has been especially helpful in treating my rib flare (which i shared in a post a few months back)🥰 i can genuinely say doing deep core exercises like this has worked WONDERS for my body 🙌 of course, diet is important but pairing that with deep core training 2x per week has drastically improved

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Making Core Memories

#travel #traveling #travellemon8 #viral #fyp

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Do this exercise to build a strong core!

To all my #busymoms out there, I'm telling you personally that it's possible to have a strong core & develop abs with the proper nutritional guide & exercises that will strengthen/sculpt those abs for you🤗💪🏾. ☆Here is a snippet of an exercise that is part of my Mom BAWD online

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A person with visible abdominal definition holds a phone, with text overlay "Deep Core Exercises for 11 Lines My Full Core Workout 3 days of exercises" and a "SWIPE" arrow.

A text-based workout plan detailing 3 days of deep core exercises, including planks, crunches, leg raises, and other ab-focused movements with specified reps and hold times.

Text explaining the benefits of incorporating weights into core exercises, highlighting increased resistance, progressive overload, and engagement of stabilizing muscles for stronger abs.

🔥Deep Core Exercises for 11 Lines & Abs + Advice

It's common for people to mistake a slim or flat stomach for defined abs - 11 lines, especially if they have a naturally lean build or if their stomach appears toned due to minimal body fat. However, this can be misleading, as having a flat stomach doesn't necessarily mean you have well-def

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Core memories 🌸

#blessed #memoriesmatter #love

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A woman in purple athletic wear sits on a mat, demonstrating a starting position for a banded deep core workout. Text overlay reads 'Deep Core in 4 (min) with bands'.

A split image shows a woman performing banded 'Kick Outs'. The top frame shows her with bent knees, and the bottom frame shows her extending her legs outwards against the band. Text indicates '3x30 sec'.

A split image shows a woman performing banded 'Single Leg Taps'. The top frame shows one leg lifted, and the bottom frame shows that leg extended to tap the floor. Text indicates '3x30 sec'.

BANDED DEEP CORE ACTIVATION: Snatch Your Waist✨

if you want to take your ab workouts to the next level, add a band🤌🏼 a simple adjustment yet the BIGGEST difference… like this literally had me sore for days😂 these movements activate the TVA (aka our deepest core muscle) to target the lower abs and pelvic floor region✨ strengthening these muscles

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Core childhood memories 😅

#funny #funnymemes #comedy #funnyvideos #viral

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The Best Core Memories Sound like This

Windows down, rushing water, dad saying “do you want to go again” ; the sounds of summer 🩵🦋🌊 #nature #outside #summer #unfiltered #Lemon8Diary #family #family #love #happy #soothing

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Making core memories in the snow

A puppy at heart❤️🫶🏼 #dogsoflemon8 #dogsinthesnow #pittie #staffy

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🫧Making Core Memories at the Splash Pad💦

Nothing like summer fun with my baby girl and godkids! ☀️ They laughed, splashed, and made memories that will last a lifetime. Watching them live their best life in the water was everything! 🥹💙💕 #SplashPadDays #FamilyTime #SummerVibes #MakingMemories #MomLife

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Making core memories 🥰

#memoriesmatter #Lemon8Diary #travelvlog #Lemon8Diary #blackcreator

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A collage of classic fairy illustrations, featuring winged fairies dancing, sitting by a stream, and on a dragonfly, introducing 'Fairycore Key Elements'.

A collage showcasing three fairycore outfits with short silhouettes, including a green tiered skirt, a white mini dress, and a green flowy tunic dress.

A collage showing longer fairycore silhouettes, including a pink ruffled skirt and a layered white skirt, with text discussing how longer styles can lean towards hobbitcore, suggesting skipping corsets.

Lemon8 seems to like the outfit posts, so I’ll be making more! Hopefully getting into dissecting different aesthetics, so let me know if you liked this post #style #fashion #fairycorevibes #fairycore #fairycoreoutfit #fantasy #fairy #Lemon8

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Making your body healthy starting from your core

Goal: Build stability and basic core strength. 1. Plank • 3 rounds of 20–30 seconds • Keep your body straight, don’t sag your hips. 2. Crunches • 3 sets of 12–15 reps 3. Dead Bug • 3 sets of 10 per side • Great for stabilizing core and improving coordination. 4.

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A smiling baby in a colorful, iridescent long-sleeved swimsuit and white sun hat is held by an adult in shallow water, with a name visible on a blue wristband.

A happy young boy in pink heart-shaped sunglasses, blue swim trunks, and a whale-themed swim vest lies on a lounge chair by a pool, holding a pretzel.

A baby sleeps peacefully in a purple and teal baby float, wearing a pink top with ruffles and a light purple swim diaper, with a pacifier and toy nearby.

Making core memories with my littles this summer 🐚

#summervibes #lemon8contest

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Raising kids and animals. Working in the dirt. Loving one man. Making all the things. #grandmacore #homestead #raisingkids

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Make The Memories ✨

Spend the money. Take the trip. You deserve it! #Disney #DisneyVacation #Disneyland #DisneyWorld #DisneyContent

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Core memories > everything 🩷

Junk journaling with my girl today and honestly… these are the moments I never want to forget 🥹✨ #memoryjournal #junkjournals #junkjournalsupplies #memories #scrapbook

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Core memory unlocked! ✨🕹️back to 2000s!

Just had the biggest wave of nostalgia hit me. Remember being a 2000s girly fighting for computer time? Barbie.com and Polly Pocket games were my entire personality!and Girlsgogames had the BEST dress up games, right?🎀 #NostalgiaTrip #2000sGirl #GamingMemories #OldSchoolGaming #GirlTa

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Take the Slide. Memory Making

The Memory Making Time Capsule: 💙I didn’t pass this time on the slide with my daughter I went down with her and I may have screamed loud enough for her to hear 😂 🤍 1 year later it is still one of her core memories. 🩷🩷 This is your reminder take the slide if you can, make the memories while

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A young boy smiles from the driver's seat of a red El Toro Loco monster truck in a stadium. Text indicates "this became our thing" and details for Landers Center, Southaven, MS, May 3-5, 2024.

A young boy sits in a purple unicorn-themed Sparkle Smash monster truck in a stadium. Overlay text describes the initial Monster Jam experience and the child's excitement, with event details for May 2-4, 2025.

A woman and a young boy are in a black and green Grave Digger monster truck in a stadium. Overlay text reflects on the event becoming "our thing" and creating lasting memories, with event details for April 3rd-4th, 2026.

is Monster Jam a core memory? 🥹

I didn’t grow up going to things like this, so I didn’t realize how much something so simple could matter. But seeing it through his eyes changed everything. It’s loud. It’s messy. It’s not “aesthetic.” But the JOY? The excitement? The way they light up? You can’t recreate that. And I

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Three young women in bikinis and hats are taking a selfie at an outdoor restaurant or bar, smiling brightly.

Three young women are standing in clear blue ocean water with waves, enjoying a sunny day at the beach.

Two young women are in a vehicle, wearing winter hats and sunglasses, smiling and posing for the camera.

Core memories 💖💌✨🩵🥂💋

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Making a few fall memories permanent on the feed 🍂

#digitaldiary #october #photodump #hellonovember

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Four people, two adults and two children, pose on Main Street U.S.A. in front of Cinderella Castle at Magic Kingdom, which is decorated for the holidays.

A large crowd of people gathers in front of Cinderella Castle at Magic Kingdom on a sunny day, with the blue castle and clear sky visible.

Two young girls, wearing Minnie Mouse ears, meet Cinderella in her blue ball gown inside a building, likely a character meet-and-greet location.

Rang in the new year making core memories at Disney✨🏰

I'm very thankful I was able to make my nieces dreams come true. I wish all of them could have been there with me... I'm hoping this trip made them get the Disney "itch" too!☺️🩵 I need more excuses to go back to Disney!👏🏻🩵 • #disney #disneyworld #auntlife #magickingdom

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Children in an elementary school gym are playing with a large, colorful parachute, holding its edges up in a circle. The parachute features segments of red, yellow, green, and blue.

A cardboard box is filled with numerous colorful geometric pattern blocks in various shapes like triangles, squares, hexagons, and trapezoids, in red, blue, yellow, and green.

A collage of elementary school worksheets, including cursive handwriting practice, multiplication problems, coin recognition exercises for quarters, dimes, nickels, and pennies, and basic addition facts.

Elementary School Memories

#nostalgia #90skids #nostalgiatrip #nostalgiacore #90s

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Core winter memories were made here. Now streaming

Core winter memories were made here. Now streaming: #TheKardashians

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A game screenshot shows a cartoon bear in a rainbow-themed bathtub, with a quote about enjoying messy cookie baking. Below, various in-game items like a smart toilet, soap, and a rainbow cloud are displayed with their quantities.

2. Cookie Core Moments🤍🍋🍋🍋🌸

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Core memories ✨

#grandma #corememories #fyp

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A collage showcasing diverse scenes of Portugal, including coastal views, cityscapes, food, and cultural elements, with text overlayed stating 'CORE MEMORIES FROM WHEN i LiVED IN... Portugal'.

A large, metallic whale tail sculpture stands against a dark blue evening sky, identified as '1. THIS HUGE WHALE TAIL' from the user's memories.

The exterior of Colombo Mall, a large modern shopping center with two prominent towers and a circular entrance area, identified as '2. THIS MALL: COLOMBO'.

🇵🇹Core Memories | part1

I don't know if they'll post blurry or not😩 but: 1. The "Whale Tail" sculpture. I was always too scared to walk up to it and touch it because I thought it would move. 2. Colombo Mall. Forever my favorite mall. Has a mini amusement park / arcade / bowling alley on the inside (3rd f

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sweetest memories 📜🧚🏾‍♀️🍄🤍🪵

🤍 🤍 🤍 🤍 #toothfiary #fairycoreaesthetic #fairycore #sweetmemories #mommylife

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Sometimes I question if I'm doing this whole parenting thing correctly. But days like this, where we all are happy and thriving... and ON A BOAT... are the best days! The kids even told me so. 🩵⭐️ Siesta Key

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the softest little morning making core memories 🦒✨

nothing beats watching the magic through her eyes 🥺 #disneymom #animalkingdom #cozychaos #disneywithtoddlers #slowmornings

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More core memories about to be made ❤️🥹

Drop your bib number so we can track you on race day!! #chicagomarathon #marathon #chicagomarathonexpo #run #running

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