What a BUSY day 🖤 #vlog #work | Video published by Alli Morua | Lemon8

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What a BUSY day 🖤 #vlog #workingmom #errands #grocery #momsoftiktok

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A woman from behind uses an upper body gym machine. An overlay details "day 2: upper body" exercises: lat pulldowns, seated cable rows, bent over rows, hammer curls, and assisted pull-ups with sets and reps.

4 DAY WORKOUT SPLIT FOR BUSY GIRLS 🏋️

if you’re busy AF and can’t hit the gym every day of the week, this 4 day split is perfect!! day 1) glutes day 2) upper body day 3) legs day 4) cardio and abs! I have full workouts posted on my tiktok and if you scroll down my page so check them out for inspo!! #fourdaysplit #4days

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Study Schedule for a Busy Week!!

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The BEST foods for *budgeting* are the ones you can STRETCH!! What makes them even better is when they’re used to make quick meals⏱️ My schedule is always so busy and I often don’t have time to spend hours in the kitchen. I like making meals in 30-60min, maybe 1.5 hours AT MOST😅 👩🏻‍🍳These are s

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A woman takes a mirror selfie in a gym locker room, showcasing a '3 Day Workout Split FOR THE BUSY GIRLIE' for Monday, Tuesday, and Thursday, with a prompt to 'Swipe for workouts'.

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A woman takes a mirror selfie in a gym locker room, showing 'DAY 2: PULL MOVEMENTS (back & biceps)' workout including dumbbell curls, rows, flies, lat pulldowns, and cable curls, with 45 seconds recommended rest.

Busy girl workout split 🎯

Hey girlies 🫶🏽 I don’t know about y’all but some weeks i just do not have the time or energy to workout 4-5x a week 😅 With mom life & work life, most weeks i can get in a solid 3 days a week! 🤍 So here’s my split that i live by to allow me to maintain my busy schedule without jeopardizin

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