Hey girlllls! 💖✨ Today, I’m diving into some holistic health hacks that have seriously changed my life. As someone who hates taking medication, these natural remedies have been my saving grace. Let’s get into it! 🌿✨ Weight Management: ⏰ Fasting: Intermittent fasting can be a great way to manag

As someone with ADHD, I wish someone would’ve told me of the resources and techniques to help me study, so I put together 3 resources and their studying techniques to help you all. Here they are 1. POMODORO TECHNIQUE: this is a time management technique based on 25-minute stretches of focused w

There’s a website I’ve been using to see if coding is something I’d be interested in learning for fun, and it’s Coddy.tech! It's like Duolingo for programming, offering bite-sized lessons that fit easily into my daily routine. With helpful activities and a streak feature to keep me motivate

You've probably seen a lot of these brands all over Instagram or TikTok. If you're someone who doesn't like using facial toners, I recommend you try the pads, they're easy to use and more effective. If you want any information, let me know in the comments and I'll be happy to he

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SOMEONE CALL ARI ASTER I HAVE THE PERFECT BOOK FOR HIM TO MAKE THE NEXT BEST BLOCKBUSTER FILM Honestly, any of these books would make for a fantastically weird, trippy a24 movie. I absolutely LOVE surreal weird literature and i LOVEEEEE surreal weird films and if someone could give any of these

Add Hanni to your shower routine if you haven’t already! As someone with dry skin year-round, I feel like this product has solved all my problems. I usually apply Vaseline after showering, but it often leaves me feeling greasy without actually feeling moisturized(and just feels like it’s sitting

By Aaron Armstrong marketing director with Thomas Nelson Bibles at HarperCollins Christian Publishing. What is the goal or purpose of Bible study? While there are a number of different ways to say it they all boil down to this: We study the Bible to discover the intended meaning of a passage of

If you’re going on a first date with someone - you should ALWAYS be on guard and take precautions to ensure your own safety. It doesn’t matter if you’ve been talking to this person on the phone for months - if you’re meeting someone in person for the first time… these safety tips are CRUCIAL and

honestly taking notes would always be something that i would procrastinate over, but once i got over that curve they are actually my fav part of studying! 🌟1. I started high school in covid which meant that my first introduction to more lecture-based classes was over Zoom, which meant that it w

Vulnerability 🤍 My Story: Growing up I was fat I always have been. I was ridiculed and bullied everyday of my life because I was fat. I used to sit in my room at night and wonder why everyone hated me, when all I wanted was a friend. It made me super insecure of the way I looked and I started to b

I used to be a HUGE FIXER (honestly to this day I still have “fixer” tendencies but I’m trying to be better about it lol). But over time, I realized that is not what a lot of people need when they’re going through something! Navigating conversations with someone who is struggling takes sensitivity,

By far the biggest influencer of how we respond to someone when we meet them is our body language. It's the outward reflection of a person's emotional condition. Here are some tips to encourage a good face-to-face communication, but be aware that different cultures may have different att

Anyone can create content, but what skills does it take to be a content creator? As someone who is both a smaller creator and has worked on the brand side in beauty with influencers from 1000-1M+ followers, the same skills are relevant no matter how far along into the journey you are! The thr

i remember being in high school and loving buying school supplies but once i got to college, i realized i was spending an unnecessary amount of money on unnecessary supplies. here is my list of stuff you actually need to college & basically this is a what’s in my backpack haha. you can

For someone who always need fresh nails like me these at-home manicure essentials have saved me a ton of money! There's definitely a learning curve, but once you get the hang of it, you'll love it 🤍 Rubber gel polish has been a game-changer, protecting my weak and thin nails from the co

Turn this setting on in your iPhone settings to receive real time sound alerts when someone unlocks your iPhone, makes a purchase or downloads an app, it is easy to turn on. Just go to settings>accessibility>Face ID>turn on haptics. Waaaalaaa. All done✨✨🩷 #iphonetips #embracevulnerabil

hi! I never used to take notes, and wouldn't understand why other people would take them until I actually gave it a try and never stopped. Here are some of my top reasons that I continued taking them along with some tips and reassurances about note-taking. 🌟1. I started high school in covid

[set realistic goals] Setting realistic goals is extremely important! By setting goals you can directly measure your progress. When you can see the progress you are making, you can stay motivated. It is also important to set small and realistic goals though. Try setting daily, weekly, or monthly

one of the MANY fitness tips i wish someone told me wayy sooner😂 you don’t need 8172628 different exercises for a well-rounded workout (and well-rounded glutes)🤌🏼 using this simple structure has made my glute workouts 10x mire effective, targeting all parts of the glutes and preventing them from be

Remember high school memories will be memories that might last forever. From prom or just stupid jokes at lunch. It will stick with you. Yes high school sucks but with the right friend(s) it will make it easier to deal with the crappy days. Just try to have fun and remember that there is a light at

girlies!!! as someone who’s helped 50,000+ people in college & career readiness, I NEED TO SHARE this JUICY career equation that gets it right EVERY TIME! 📝✅ ✨how are you going to land your perfect career? Trust me, knowing how busy college students are, I know that taking another test is th