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A store shelf displays a box of Munchkin Milkmakers Lactation Drink Mix in Berry Lemonade flavor, with text overlay "products that help increase your milk supply." A Bodily product and Frida Mom Perineal Cooling Pad Liners are partially visible.

A store shelf features boxes of Munchkin Milkmakers Lactation Cookie Bites, Oatmeal Chocolate Chip flavor. The text overlay states, "IF YOU DON'T HAVE TIME TO MAKE THEM AT HOME, THESE LACTATION COOKIES ARE SO YUMMY!".

Two bags of Oat Mama Lactation Oat Bars are on a store shelf, in Peanut Butter Chocolate Chip and Chocolate Almond flavors. The text overlay reads, "I'VE HEARD TONS OF GREAT THINGS ABOUT OAT MAMA'S LACTATION OAT BARS! SO THIS IS ANOTHER GREAT OPTION IF YOU DON'T DO THE COOKIES."

products that help increase your milk supply.

before you purchase, please know that every body is different! your body will respond to these items differently! for example: just because one person can take a supplement with fenugreek doesn’t mean that your body will accept it. it can possibly tank your supply, causing you to get fenugreek

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A light beige image with abstract orange shapes features a quote by Kevin Love about depression: "DEPRESSION, FOR ME, HAS BEEN A COUPLE OF DIFFERENT THINGS-BUT THE FIRST TIME I FELT IT, I FELT HELPLESS, HOPELESS, AND THINGS I HAD NEVER FELT BEFORE." A "SWIPE" arrow is at the top.

… because everyone needs help 🫶🏽

Hi everyone! Once again thank you for the support!! 🤎It’s a reminder why I love sharing my thoughts and experiences with you all. If you’re new here… heyyyy 👩🏽‍💻 I'm just a girl who decided to be vulnerable about living with BPD, and writes her feelings. These past few weeks have been

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A laptop displaying a Spotify 'Deep Focus' playlist, headphones, a drink, and a notebook on a desk by a window with city views. Text overlay reads 'STUDY PLAYLISTS That I'm loving right now'.

A laptop showing the 'Deep Focus' Spotify playlist, with headphones and a drink. Text describes it as an instrumental playlist for calculations or writing, requiring deep focus.

A laptop displaying the 'Intense Studying' Spotify playlist, with headphones and a drink. Text describes it as an acoustic, upbeat piano music playlist for studying or learning new things.

study playlists to help you get straight A’s

I loveee a good study playlists!! I will say, I am not one of those people that can work in quite, or can work while listening to my favorite album. By this I mean, I can not focus while listening to the music I listen to in the car, so finding a good study playlists is key for me. Here is why I li

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EXTREMELY VULNERABLE! Humbling,I REALLY NEED HELP!

So this really is hard for me, I’ve never ever posted anything like this or ever take money or anything from anyone unless there is an exchange. Maybe I learned very hard because I chose people that just were not very good people and it just blow up in my face. And I love gift, never got them when

86 likes

A yellow book titled '4% FIX HOW ONE HOUR CAN CHANGE YOUR LIFE' by Karma Brown, with a 5-star review slip calling it a top self-help book. The image has a 'BOOK REVIEW' overlay.

An open book showing a page from Karma Brown's 'The 4% Fix', highlighting text about finding what's worth getting out of bed for. The next page shows 'THE FIRST 4%'.

An open book page from Karma Brown's 'The 4% Fix' with the heading 'What's worth getting out of bed for?' followed by numbered lines. 'PLAN YOUR PROJECTS' is visible below.

Books to help you figure your life out ✨🥰

📚 Title and Author: Karma Brown 🌟 Genre: Self-Help 💬 Short Summary: The 4% Fix” by Karma Brown is a productivity guide that presents a simple yet effective strategy for achieving significant personal and professional goals. Brown argues that individuals can make substantial progress and meani

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FREE app to help you study📚😴

Here are some tips on how to study with the app QuickTakes👇🏻 👩🏻‍💻 Record or upload your lecture 📝 Get a summary of the content you need to study 📚 Study using the flashcards, study guide, and practice questions 🖇️ Get supplemental videos on the topic you’re studying 📢 Chat with AI to answ

3239 likes

PLEASE HELP OUR FRIEND ELLIE 🤍

HEY FRIENDS I NEED YOUR HELP!! Our friend Ellie was injured severely on February 25th in Saint Louis Missouri down in the grove by someone who hit her with their car and dragged her for two blocks before driving away causing her to need several major surgeries and still needing more please find i

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Asking for guidance. Please help!

My plan for this year is to become a content creator for ladies in my age group (I am 46). I see so many beautiful posts from young ladies showing makeup and skincare routines and enjoy the knowledge immensely. However, many products and techniques are not the same for my generation. So, I am t

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A car dashboard with a note, overlaid with text "Valentine's Day Edition (Love Notes)" and "10 Love Notes Already Written 4 You!". Red heart stickers are scattered, and a "SWIPE -->" instruction is visible.

A white note displays five pre-written Valentine's Day love notes (1-5) in pink text, with a large pink heart in the top right corner. A "Swipe" arrow is at the bottom right.

A white note displays five pre-written Valentine's Day love notes (6-10) in pink text, with a large pink heart in the top right corner. A "Swipe" arrow is at the bottom right.

Share these love notes with your love🥰🫶💋

Valentine’s Day is the perfect time to make your love smile with sweet surprises. Get creative by hiding love notes where they least expect them (see my other posts for ideas where to hide notes). It’s the little things that show you care! Which note would you pick to brighten your valentines’s day

500 likes

✨PROPHETIC WORD I WAS GIVEN TO SHARE

July 17th 2024 @ 8:31pm (writing what I saw and heard in the spirit to share after prayer) A CLEAN HOUSE In the spirit I see a room presented to be clean, A house presented to be clean. Underneath rugs, beds, refrigerators, bathrooms, laundry room…random dirt. Piles of filth. The Lord thy

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This image details SAMHSA's National Helpline (1-800-662-HELP) and TTY (1-800-487-4889), a free, confidential, 24/7 service in English and Spanish for mental/substance use disorders. It provides referrals and mentions a text service (435748 HELP4U) for local help.

This image explains the HELP4U text messaging service: text your 5-digit ZIP Code to 435748. It notes message/data rates may apply and provides instructions to cancel (STOP) or get help. It also states the service is a confidential treatment referral.

This image continues the mobile terms of service, stating message and data rates may apply and frequency varies. It advises contacting wireless providers for plan questions and mentions a privacy policy. Below are collapsed sections for service hours, languages, call volume, and insurance needs.

HELP SAVE A LIFE PLEASE SHARE 🫶

#gettoknowme #addictionawareness #recoverloudlytokeepothersfromdyingquietly

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Please help me!!! I’ve started my first YouTube channel and it’s Christian based. But I will be posting videos like vlogs and day in my life’s. I’m a 19 year old college student and I don’t have much experience with this. Can you guys please watch it and give me constructive criticism or things and

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Depression, Anxiety & B.E.D Tips that Can Help

I've been diagnosed with depression, anxiety, and binge eating disorder, and throughout this year, I've found things that help me control my anxiety attacks and consequently the binge eating episodes. These three tips I'm sharing in the photos are not a guarantee that life will chang

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Hello everyone, I’m on a journey to deepen my understanding of God’s word and manifest His presence more fully in my life. I would love to find a Bible study partner who can help make learning and applying scripture more accessible. As someone who is hard of hearing, I truly appreciate different ap

1328 likes

A notebook page shows text about using ChatGPT for restaurant reviews and price ranges. A ChatGPT chat bubble displays a query about Kura Sushi in Carrollton, TX, and its average price, with a detailed response.

This image shows text about planning your day with ChatGPT. A ChatGPT chat bubble illustrates a user asking for help planning a day in Dallas, with ChatGPT providing a detailed itinerary.

Fun ways ChatGPT can help you! ✨

🍋✨ New to AI? Not sure how to use ChatGPT? Here are some simple ways to get started! 📱💬 🍽️ Explore Dining: Ask ChatGPT for restaurant reviews and price ranges, or let it suggest recipes based on what's in your kitchen. 🗓️ Plan Your Day: Share your itinerary with ChatGPT to calculate drive

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share your fav romance recs to win! 💘📚

Fall will be here before you know it, and to help you start embracing the cozy fall vibes, we are launching the #fallintoromance challenge! 🍂 Share your favorite romance book recs with #fallintoromance AND #lemon8challenge for a chance to win a lovely reading bundle! There will be two winn

516 likes

PLEEASEEE HELP A GIRLFRIEND OUT😩

Please help a girlfriend out and let me know what other games I should try. I’m in my cozy gaming era and I would love to know what’s out there that I am missing 🥺• I can’t wait to try these games and share my experiences 💜 #cozygamer #cozygamingcommunity #cozygaming #cozynintendogames

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