* NOT SO HEALTHY GIRL FAV COMFORT FOOD*

Not Nara Smith homemade but made at home and some of my favorite meals to make more than once a week!

1. I love a good smoothie all fruits and veggies 😉

2. any pasta with a salad is always top tier to me! A coke is not the healthiest but side note coke’a made in Mexico have less sugar than American made. 🤫

3. Egg centered French toast with fried season cut up potatoes with sausage this and 5 are my favorite break meals!!😝

4. Brown gravy on white rice with seasoned oven wingettes are always a quick cheap go to meal!! And top 5 in my book! 🤤

5. Loaded breakfast sandwich now you see why it’s one of my favs this you can take on the go and it’s a quick meal! 😋

#lemon8diarychallenge

#hotgirlmeals

#foodoflemon8

California
2024/7/21 Edited to

... Read moreWhen it comes to comfort food, many people have their favorites that bring joy and satisfaction. Smoothies made with fresh fruits and veggies are an excellent way to indulge while still incorporating some nutrition. For pasta lovers, pairing your favorite pasta with a salad can create a delightful balance, even if splurging on a soda. Another favorite is egg-centered French toast, which paired with seasoned potatoes and sausage can make for a delicious breakfast. Brown gravy over white rice with seasoned oven fried chicken wings is a quick and affordable option that's perfect for any meal of the day. Lastly, a loaded breakfast sandwich combines flavor and convenience—ideal for those on the go. These comfort foods, while not the healthiest, provide a taste of joy and satisfaction, making them ideal for our not-so-healthy cravings.

Related posts

58g protein comfort meal that kept the scale trending DOWN! 👀🍋✨
When I learned how to make the foods I love fit my goals… everything changed 🤍 My journey became so much more enjoyable—and sustainable. This isn’t about restriction for me anymore, it’s about building meals that feel comforting and support my goals. • Low carb lemon garlic pasta + grilled
Florida Georgia Girl Eats

Florida Georgia Girl Eats

5245 likes

A white bowl filled with Instant Pot high-protein cheeseburger mac, featuring pasta and ground beef in a cheesy sauce, on a speckled countertop. Text overlay reads "LAZY GIRL HEALTHY DINNER Part 2 Instant pot high protein cheeseburger mac."
A flat lay of ingredients for cheeseburger mac on a speckled countertop, including protein pasta, beef stock, shredded cheddar cheese, tomato sauce, heavy cream, ground beef, bell pepper, onion, minced garlic, and paprika. Text overlay says "Recipe in the caption."
A bowl of cheeseburger mac is visible in the background, with a text overlay inviting viewers to comment "GROUP" for access to free recipes, meal plans, grocery lists, and support for high-protein recipe ideas.
Lazy Girl Healthy Dinner Pt. 2
Instant Pot Cheeseburger Mac (High Protein) I’m all about meals that feel like comfort food without wrecking my hormones or leaving me bloated. This recipe is high-protein, super satisfying, and made in one pot—aka my kind of lazy girl dinner. Here’s exactly how I make it: Ingredients: •
BreeAhna Swade

BreeAhna Swade

776 likes

Healthy High Protein Mac and Cheese🧀✨
Creamy, cheesy and packed with 54gr of protein per serving. This recipe is not only delicious, but also better for you 🫰🏻 Ingredients: • 8oz of Pasta • 1 cup of cottage cheese @good_culture • 1 cup of shredded cheddar cheese • 1/2 cup of shredded mozzarella • 1/4 cup of grated Parmesan
Gabriela🤍

Gabriela🤍

11.6K likes

your new favorite comfort meal!!🥣
Another great thing about this soup is that it tastes even better the next day! Ingredients listed below Ingredients: 1 small onion 3-4 garlic cloves 1 tsp each of salt, pepper, & chili flakes 3/4 cup orzo 7 cups chicken broth 2-3 cups shredded chicken 1/2 cup pesto 3 handfuls spinac
Christine

Christine

4589 likes

Healthy Recipes
#healthyrecipes #healthyandtasty #healthyfoodjourney #healtyrecipes #viral
Ariel Nicole🦋|| SAHM💙||

Ariel Nicole🦋|| SAHM💙||

823 likes

Healthy Carrot Breakfast Sandwich | High-Protein Breakfast Recipe Ready in 5 min
Healthy Carrot Breakfast Sandwich Looking for a healthy, filling, and delicious breakfast? This crispy carrot breakfast sandwich is packed with protein, vegetables, and flavor. It’s easy to make, customizable, and perfect for busy mornings. Ingredients Carrot Flatbreads * 2 medium carro
recipereverie

recipereverie

47 likes

This Healthy Jamaican Stew Chicken Recipe 👀
This is your sign to stop thinking healthy food has to be boring. 💜 I recreated a Jamaican favorite with healthier ingredients while keeping all the flavor. 🍗🇯🇲 ✔️ Protein-packed stew chicken ✔️ Fiber-rich rice & peas ✔️ Sweet air-fried plantains ✔️ Perfect for meal prep The best pa
WellnessByDestiny

WellnessByDestiny

20 likes

✨ Healthy comfort food that doesn’t taste healthy…
This cottage cheese mushroom & spinach lasagna is creamy, cheesy, and SO satisfying 🤍 No pasta, low-carb, high-protein — but honestly… it tastes even better than the classic 👀 The top gets perfectly golden and crispy, while inside it’s soft, rich, and full of flavor 🧀🍄 Save this for your
recipereverie

recipereverie

33 likes

Healthy Cornbread Protein packed
Protein-packed, fluffy, and full of flavor. This Kodiak Cakes Cornbread is everything you love about classic cornbread, only lighter and better for you! 🥰 Perfect for cozy dinners, meal prep, or whenever you need that comfort-food fix. 👉Website link in bio Or Google 👉 healthy foodie girl hea
Healthy Foodie Girl

Healthy Foodie Girl

85 likes

Everyday Food For Soul Level Comfort
Everyday foods like fruits, veggies, whole grains, and nuts do wonders for our body, soul, and mind. They’re packed with essential nutrients that fuel our bodies, improve mood, and enhance brain function. Think of how a juicy orange can lift your spirits with its refreshing taste or how a bowl of o
The Boho Apothecary

The Boho Apothecary

39 likes

A bed with a white pillow and a pink heart-shaped pillow, featuring the text "30 healthy girl habits for february" in white overlay.
A bathroom counter with self-care items like a pink towel, a wooden hairbrush, and a perfume bottle, listing "healthy girl habits for SELF-CARE".
A scenic green landscape with hills and deer in the distance, displaying "healthy girl habits for WELLNESS" and related tips.
february healthy girl habits
New month, new mindset! Let’s make February a month of glowing up from the inside out—body, mind, and soul. Here are some habits to level up your wellness, productivity, and happiness this month! 💖 💆‍♀️ Self-Care: Prioritize skincare, haircare, and body care. Hydrate, moisturize, and protect you
irianna

irianna

1177 likes

Wonton Meatball Ramen Soup | But Healthy 🍜🥟🥬
September Soup Series | Soup 3 This bowl is proof that healthy doesn’t mean bland and boring meals 🚫👎🏾 🌿 Wholesome & Nourishing This is a light but filling soup layered with steamed wontons, juicy garlic sesame turkey meatballs, kale, and low-carb pasta in a savory broth! Comfort in e
Florida Georgia Girl Eats

Florida Georgia Girl Eats

1765 likes

5 Healthy HIGH-PROTEIN Soups for Easy Meal Prep!
Soup season = gains season! These 5 high-protein soups are cozy, filling, and meal-prep friendly! Perfect for work lunches, busy nights, or freezing for later 🙌. From chicken & lentil to creamy Greek yogurt chicken, these bowls will keep you warm AND on track. Which one are you meal-prepping
Food.Fuel.Fix

Food.Fuel.Fix

119 likes

Healthy Sweet Potato Protein Donuts!
Healthy Comfort Food, Elevated Makes 6 Donuts Donuts Ingredients * 1 cup mashed cooked sweet potato * 2 large eggs * 1/4 cup maple syrup * 1 tsp vanilla extract * 1/2 cup oat flour * 1 scoop vanilla protein powder * 1 tsp baking powder * 1 tsp cinnamon * 1/4 tsp nutmeg * Pinch of salt
Gourmetlashay

Gourmetlashay

455 likes

Two people and two cats are lying on a bed, with the text 'how to offer COMFORT instead of SOLUTIONS' overlaid. The image also features the Lemon8 logo and username.
A person is shown in a car with the title 'REASONS IT CAN BE HARD TO OFFER COMFORT' and a numbered list of five reasons why offering comfort can be difficult.
A person in a red hat sits in a forest with the text 'LISTENING IS LOVING' and a description about the importance of listening over problem-solving.
how to offer comfort instead of solutions 🫂
showing up for the people we love can be hard. and we don’t talk about it enough! we’re rarely taught how to support our loved ones. and even though we really care about them, sometimes learning how to just falls by the wayside. if you’ve ever found yourself struggling to comfort someone you lov
carley ◡̈

carley ◡̈

1482 likes

🍝Comfort food, but make it protein-packed
This Creamy Chicken Bacon Alfredo is rich, filling, and absolutely worth every bite. Juicy chicken, crispy bacon, and a creamy homemade Alfredo sauce all wrapped around perfectly cooked pasta. 🤍 When healthy balance means enjoying the foods you love without guilt. 🙌 Save this recipe for your
marieeflowerss

marieeflowerss

20 likes

A flat lay of five healthy lunch options: a Protein Power Bowl, a Salmon Glow Bowl, a Chicken Caesar Salad, a Turkey Avocado Wrap with berries, and a Chickpea Mediterranean Salad, alongside coffee and dressings.
A Protein Power Bowl featuring grilled chicken, quinoa, roasted broccoli, bell peppers, and avocado, drizzled with lemon-tahini dressing, with a lemon wedge and dressing on the side.
A Salmon Glow Bowl with baked salmon, brown rice, avocado, and cucumber, garnished with a light soy or teriyaki glaze, accompanied by a lime wedge and sesame seeds.
🗓️ 5-Day Healthy Work Lunch Plan
Day 1 – Protein Power Bowl • Grilled chicken • Quinoa • Roasted broccoli & bell peppers • Lemon-tahini drizzle ✨ High protein + keeps you full Day 2 – Salmon Glow Bowl • Baked salmon • Brown rice • Avocado & cucumber
Yasemin Leicht

Yasemin Leicht

113 likes

A healthy Southern Soul Bowl in a white bowl, featuring collard greens with smoked turkey neck bones, sliced grilled chicken, and yellow cauliflower rice. Text overlays highlight it as "high protein • keto • low calorie" and "SOUTHERN SOUL BOWL but healthy".
Healthy Southern Soul Bowl🍗🥬✨
Just in time for the new year! 🎉 Proof you don’t have to give up your fav soul food to lose weight…just tweak it 😉 Southern comfort food without the regrets 🤍 High protein, gut-friendly and low carb without feeling restricted 🚫. And it’s total ok to add a piece of honey cornbread on the s
Florida Georgia Girl Eats

Florida Georgia Girl Eats

634 likes

Healthy Garlic Ginger Soup
The soup recipe is in the profile link or on my blog under ‘Garlic Ginger Soup’ When it comes to battling colds and sniffles, this garlic ginger soup is my ultimate ally. 🥣 Packed with immune-boosting garlic, soothing ginger, and hearty noodles, it’s like a healing elixir in a bowl. I love how n
pbonabudget

pbonabudget

102 likes

Healthy Chicken Burrito in Minutes 🌯
If you’re looking for a high-protein lunch or dinner that actually keeps you full, this chicken burrito has been one of my go-to meals lately. It’s creamy, flavorful, packed with protein, and comes together in under 20 minutes. What I love most about this recipe is that it feels like comfort foo
modestbloom22

modestbloom22

315 likes

👉🏾 “Comfort food… but make it healing 💚”
Feeding your body and your soul… one nourishing bowl at a time.” That one feels very Wellness by Destiny —warm, intentional, and elevated.
WellnessByDestiny

WellnessByDestiny

16 likes

Eating healthy doesn’t have to be boring!🐉
Trying to lose weight but can’t stop the cravings? SAME!! This macro-friendly sloppy joe is packed with protein, under 500 calories, and actually so satisfying. 40g+ protein | 30 minutes | cozy comfort food vibes Save this for your next healthy dinner idea! #lowcaloriedinners #healt
Kaitlyn

Kaitlyn

246 likes

Healthy-ish comfort food moment 🌿
Ingredients as follows: boneless/skinless chicken thighs paprika cilantro onion powder lime butter garlic rice chicken stock #pickyeaterapproved #recipe #dinner #onepotdinner
MiyaAndMommy

MiyaAndMommy

6 likes

5 Cozy Mediterranean Diet Comfort Foods Recipes:
5 Cozy Mediterranean Diet Comfort Foods Recipes: Comfort foods often get a bad reputation for being unhealthy, but they can be cozy and healthful when prepared thoughtfully. For me, these are real comfort foods that support my body and health without leaving me feeling sluggish or overly ful
Maya

Maya

63 likes

A flat lay of vlogging equipment including a Canon camera, lens, microphone, tripod, and battery case on a white surface, with the text overlay 'My Comfort youtubers' and pink hearts.
A YouTube channel screenshot for Arriella Simons, showing her profile, 8.21K subscribers, and recent video thumbnails titled 'MY NEW APARTMENT' and 'I'M MOVING!'.
A YouTube channel screenshot for LenaLifts, displaying her profile, 882K subscribers, a description of her content, and a video thumbnail collage for 'HOW TO START working out'.
My Comfort youtubers♥️
#youtubers #selfimprovementyoutubers #selfimprovement #youtubers #youtubeessentials
Isa Lemus

Isa Lemus

673 likes

A dark bowl holds a healthy comfort meal featuring mashed sweet potato, seasoned ground beef, guacamole, fresh cherry tomato salsa, and a dollop of sour cream. A glass of red wine is in the background. The image includes the text "Healthy Meal Inspo" and "Lemon8 @therealforeigner86".
High Healthy Protein Comfort Bowl 🍠🥩
This is one of those meals that feels comforting but still fuels your body 🤍 High protein, balanced carbs, healthy fats — and SO easy to throw together. Perfect for busy days when you want something filling, nourishing, and aesthetic ✨ Save this for later or customize it with your favorite top
Yasemin Leicht

Yasemin Leicht

24 likes

SAVE THIS 💾 Healthy Dessert Lovers… This One’s For You 🤭
Who said wellness means giving up dessert? 👀 This healthy tres leches cake gives sweet comfort without feeling overly heavy ☀️🍰 Balance is the goal — not punishment. You can enjoy the foods you love while still showing up for your wellness journey 💪🏾🧘🏾‍♀️ A healthy lifestyle should feel r
WellnessByDestiny

WellnessByDestiny

8 likes

my favorite simple comfort food 🥰
+ For when you had a bad day & need a comforting pick-me-up :) +THIS MAKES FOR THE BEST LEFTOVERS + I love this with some roasted broccoli, green beans, brussel sprouts, or asparagus on the side + There’s a million versions of this recipe online, this is just how I learned to make and
kinsee

kinsee

271 likes

high protein comfort meals.
healthy doesn’t mean hungry. real meals that satisfy (even during 🦈 week) #highproteinmeals #comfortfood #balancedeating #realmeals #intuitiveeating
Black SUV Mom

Black SUV Mom

48 likes

my favorite low carb comfort food dinner lately
If you're craving comfort food but still trying to keep things a little lighter, these low carb beef enchiladas are the answer. 🌶️✨ The filling is packed with seasoned ground beef, melty cheese, and enchilada sauce, all wrapped up without the traditional tortillas for a protein-packed dinner
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

71 likes

The image features the title 'Vitamins For Vagina Comfort (Lubrication)' in colorful text against a soft pink rose background, introducing the topic of vitamins for vaginal health.
The image highlights 'Vitamin E' and its benefits for vaginal tissue health, listing food sources like nuts, seeds, and green leafy vegetables, set against a reddish-pink textured background.
The image describes 'Vitamin A' as beneficial for tissue repair and mucous membranes, including the vaginal lining, with food examples like carrots, sweet potatoes, and spinach, against a floral background.
Vitamins for Vagina Comfort (Wetness)🐱
We all want a comfortable Vagina and we want to have a natural lubricant. These are the vitamins that you can take to get a good vagina health and this good for your sex life as well. You can have longer sex and comfort. Vitamin E: This vitamin helps maintain vaginal tissue health. You can find
CozyGirlMama 😎

CozyGirlMama 😎

713 likes

Healthy Comfort Food Swaps You’ll Actually Love
Nobody should have to choose between eating healthy and eating food they actually enjoy 😭 these 5 swaps are so good you will genuinely forget they're healthy. Save this because every single one of these is going into the regular rotation 💚 Want healthy recipes like these generated for you ev
Pretty Nourish

Pretty Nourish

1 like

A bowl of healthy and cozy fall soup, featuring white beans, vegetables, and ditalini noodles, served with a side of grilled cheese. A large red pot is visible in the background.
Various ingredients for the soup recipe, including canned cannellini beans, ditalini pasta, dried oregano, basil, thyme, bay leaves, and vegetable bouillon, arranged on a countertop.
Fresh vegetables for the soup recipe, including two onions, a large carrot, two celery stalks, two garlic cloves, and a lemon, displayed on a dark surface.
HEALTHY & COZY FALL SOUP 🌿
If I had to pick only one thing to eat for the rest of my life, it’d be soup. White Bean and Vegetable Soup with Ditalini Noodles 🍲 Soup is always a reliable meal that’s relatively quick to put together. And it’s just a 10/10 comfort food when paired with grilled cheese. Here’s the recipe:
alexa n

alexa n

220 likes

Healthy Candy 🍬🌱
These are amazing and easy to travel with! There are 18 different plant blends with 18 different flavors, pop them in your mouth, savor them and let them go to work. 🖤ALT {Alternate} - (Black Currant Berry)- support normal breathing, natural defenses against environmental irritants and airborne
Its.Me.Rose🌹

Its.Me.Rose🌹

37 likes

Quick & Healthy Crunch Wrap 🌮✨
Okay, hear me out… this crunch wrap is everything you love about takeout, but made with simple ingredients and packed with protein. 🙌 We’re talking seasoned lean ground turkey, melty American and pepper jack cheese, fresh shredded romaine, pico de gallo, creamy sour cream, and a crispy corn tort
Hidden Layers with Liv

Hidden Layers with Liv

12 likes

HEALTHY COMFORT FOOD
healthy comfort food recipes Paleo chicken nuggets: Ingredients: -1 lb chicken breast cut into cubes -1 cup cauliflower breadcrumbs -green goddess seasoning, garlic, salt/pepper, lemon juice -1 beaten egg Preheat the air fryer to 350°. Mix breadcrumbs with seasoning. Dip chicken in eg
feed.your.soul

feed.your.soul

33 likes

Healthy Meal Ideas
Healthy never tasted so good, This lentil & bean bowl is pure nourishment. Plant power + lean protein for a hearty lunch or dinner INGREDIENTS 2 chicken breasts (boneless, skinless) • 1 cup dried mixed beans/lentils • 1 medium onion, diced • 2 carrots, diced
Rihkhaa

Rihkhaa

21 likes

Heathy comfort foods 🍔
All your favorite comfort foods with: ✅ More protein ✅ More fiber ✅ More healthy fats ✅ Less sodium ✅ ALL THE FLAVOR #comfortfoodrecipe #healthycomfortfood #comfortfoodcravings #healthymealprep #simplemealprep
marylanddietitians

marylanddietitians

97 likes

Low calorie high protein comfort food!!
Hey besties! If you are trying to get fit and healthy who said you can't enjoy some comfort food on your diet while losing weight and hitting your goals!?!? . . Realgood Foods Chicky Nugs: 1 serving = 4oz with 130 cals, 23g protein, 2g fat Lean cuisine protein mac n cheese: 1 serving= who
Jojo

Jojo

875 likes

Healthy Turkey & Cheese Quesadilla
Ingredients • 1 whole-wheat or low-carb tortilla • 3–4 slices lean turkey breast • ¼ cup reduced-fat shredded cheese (mozzarella, cheddar, or Mexican blend) • Optional add-ins: • Spinach 🌿 • Tomato 🍅 • Bell peppers 🫑 •
Easy Meals Salud

Easy Meals Salud

34 likes

Healthy Air Fryer Nachos
Skip the takeout this week, and make these Healthy Air Fryer Nachos at home instead! 🤩👇 Ingredients: - 1 serving tortilla chips - 3-4 mini bell peppers, halved and deseeded - 1/2 cup taco meat (I use ground venison and turkey) - 1/4 cup shredded cheese - salsa - plain Greek yogurt or a d
HappiHomemade

HappiHomemade

29 likes

cozy stuffed cabbage soup | healthy holiday recipe
i started fasting again and cabbage soup is great for digestion & keeps me full while not lacking in taste! this was a combination of recipes i found online made with my own twist. ingredients: 2 carrots 2 corn 1 cabbage head 1/4 cup rice 1 pack of ground turkey 6 pearl onions
andrielle, the oracle chef

andrielle, the oracle chef

720 likes

✨A Healthy Twist on Nachos✨
🍠 Sweet Potato Turkey Nachos I’m always looking for ways to make comfort food a little lighter without feeling like I’m giving anything up. These sweet potato turkey nachos have all the cheesy, loaded nacho vibes, but instead of tortilla chips, they’re built on roasted sweet potato rounds. Th
Laureness- Live Beautifully🌿

Laureness- Live Beautifully🌿

31 likes

Eliminate Stress With 10 Healthy Date Night Recipe
Eliminate Stress With 10 Healthy Date Night Recipe Romance Your Taste Buds: 10 Elegant Yet Easy Date Night Recipes to Make at Home Looking to plan a special date night at home that feels elevated yet effortless? Impress your sweetheart with these 10 elegant yet easy-to-make recipes for two th
Lifestyle Babe

Lifestyle Babe

18 likes

🔥 One-Skillet Cajun Comfort 🔥
Easy. Flavorful. Budget-friendly. This Cajun kielbasa veggie rice skillet is always a hit in our house! Packed with smoky sausage, hearty brown rice, and mixed veggies – it’s a no-fuss weeknight win 🙌 💡Pro tip: Let it crisp up just a bit at the bottom for extra texture. SO good! #Lemon8Eats
Katlynn

Katlynn

293 likes

What I Eat in a Day : Healthy Food Soup ✨️
#whatieatinaday #lemon8challenge Hi, lemon drops! Ready to eat with me? At lunch, I enjoy a hearty bowl of brisket and seafood pho, garnished with fresh cilantro, onions, bean sprouts, and accompanied by tender rice noodles. This delectable Vietnamese soup is much more than a comfort food. It&#
Lifestyle Babe

Lifestyle Babe

352 likes

How Luffy Balances Comfort Eating vs. Healthy
He doesn’t. He believes every snack is a comfort snack. Healthy? Never heard of her. If it falls on the floor, it’s his. If it doesn’t fall, he’ll bark until you feel bad and hand it over. Balanced diet achieved through pure manipulation. #cozychats #lemon8challenge #luffydog #dogs
Luffy - Fawn’s Dog

Luffy - Fawn’s Dog

6 likes

HEALTHY HAIR TIPS + PRODUCT FAVS
I have always struggled with dry and damaged hair. Especially because I used to bleach my hair literally monthly!! Since using these products and switching little steps in my daily hair routine I have noticed a massive difference in the health of my hair! 😍 #lemon8partner #haircaretipsandpro
Kaela Tripp

Kaela Tripp

151 likes

Healthy Comfort Food in One Pan!
This Sweet Potato & Zucchini Beef Skillet is your new weeknight hero—high protein, packed with veggies, and ready in under 30 minutes. 💪🔥 ✅ Gluten-free ✅ Macro-friendly ✅ Meal prep approved Ingredients: Sweet potato, zucchini, mushrooms, lean ground beef, and a rich tomato sauce seasone
Beauty by TK

Beauty by TK

22 likes

Healthy Breakfast Meal Inspo 🍳
Sharing a few healthy breakfast meals I’ve been liking lately. If you just recently started trying to eat healthier or if you are wanting to try something new/different. Please keep in mind not all meals have to be super healthy. As long as most of your meals are nutritious, it’s ok to spend a few
Tracy✨

Tracy✨

372 likes

See more