Lazy Girl Healthy Dinner Pt. 2

Instant Pot Cheeseburger Mac (High Protein)

I’m all about meals that feel like comfort food without wrecking my hormones or leaving me bloated.

This recipe is high-protein, super satisfying, and made in one pot—aka my kind of lazy girl dinner.

Here’s exactly how I make it:

Ingredients:

• 1 tablespoon olive oil

• 1 pound 93% lean ground beef

• 1 medium sweet onion, diced

• 1 green bell pepper, diced

• 2 cloves garlic, minced

• 1½ teaspoons paprika

• ½ teaspoon dried oregano

• 3 cups beef stock

• 1 (15-ounce) can tomato sauce

• 12 ounces Barilla Protein+ pasta

• Kosher salt and freshly ground black pepper, to taste

• 1½ cups shredded mild cheddar cheese

• ½ cup heavy cream

• 2 tablespoons chopped fresh parsley (optional)

Instructions:

1. Set a 6-quart Instant Pot to high sauté. Add olive oil and heat until shimmering.

2. Add ground beef and cook until browned, about 3–5 minutes, breaking it apart. Drain excess fat.

3. Stir in onion and bell pepper. Sauté until tender, about 2–3 minutes.

4. Add garlic, paprika, and oregano. Cook until fragrant, about 1 minute.

5. Pour in beef stock, tomato sauce, and pasta. Season with salt and pepper.

6. Secure the lid and seal. Pressure cook on high for 5 minutes.

7. Quick release, then stir in cheddar and cream until melted and creamy.

8. Garnish with parsley (optional) + serve immediately.

#HighProteinMeals #EasyDinnerRecipe #BalancedMeals #WellnessEats #ThatGirlEats

2025/5/20 Edited to

... Read moreAs a busy bee always on the hunt for delicious yet effortless meals, I've found my ultimate weeknight savior: the Instant Pot! Seriously, it's a game-changer for anyone wanting to whip up a 'girl dinner high protein' meal without the fuss. This High-Protein Cheeseburger Mac isn't just a recipe; it's a lifestyle hack for those evenings when you crave comfort food but also want to stick to your wellness goals. Why am I so passionate about making this an 'instant pot high protein recipe'? Well, getting enough protein is crucial, especially for keeping me feeling full and energized. I've noticed a huge difference in my satiety levels and even my energy throughout the day when my meals are protein-rich. This dish, packed with lean ground beef and clever additions like *protein pasta*, ensures I hit those macros effortlessly. It truly feels like a treat, but it's working for my body, not against it. That's the beauty of 'high protein cheeseburger mac' – it satisfies the craving while nourishing you. When I'm thinking about 'high protein low calorie instant pot recipes', this one is easily adaptable. While the original recipe is fantastic, sometimes I want to make it even lighter. For those times, I might swap the 93% lean ground beef for extra-lean ground turkey or even ground chicken. You can also play around with the cheese – using a reduced-fat shredded cheddar cheese or reducing the amount of heavy cream slightly can make a difference. Sometimes, I even blend a little cottage cheese into the sauce for extra protein and creaminess without adding too much fat. It’s all about finding what works for your personal dietary needs without sacrificing that amazing flavor we all love in a classic cheeseburger mac. One of the biggest wins for me with this 'instant pot high protein' creation is the sheer convenience. The Instant Pot means minimal cleanup – hello, one-pot wonder! No more juggling multiple pans after a long day. From browning the beef with onion and bell pepper to building that rich sauce with beef stock and *tomato sauce*, everything happens in one place. The aromatic minced garlic and smoky paprika really tie the 'cheeseburger' flavors together, making it taste like you spent hours in the kitchen, when in reality, it was just minutes of active prep time. This makes it the quintessential 'high protein girl dinner' – quick, easy, and incredibly rewarding. It's not just a meal; it's a moment of effortless self-care. And trust me, the leftovers are just as good, if not better, making it perfect for meal prepping too!

199 comments

Nicole Justice's images
Nicole Justice

Group

See more comments

Related posts

Lazy Girl Workout Challenge 7 Days🔥
Tuesday, I normally do Ab Workouts at home! ONLY 6 Minutes, girl you can do it! No excuse.🙃👏 🗓️:This plan is very convenient, No equipment, easy piece for Beginners , Shy girl, Housewife… 🧐Crazy Results Check at the end pics.I really want to say, if you want to do, you do. Exercise not only c
JaneWei

JaneWei

5600 likes

Ways to Exit Your Lazy Girl Era 🌟
Hey Lemon8 babe! 👋 Ready to kick your lazy habits to the curb and embrace a life filled with productivity and wellness? I've curated four essential tips to help you transform your daily routine and unlock your best self. Let's get started! 1. Master Your Schedule: Create a Balanced Rout
Liam🎀

Liam🎀

3227 likes

Healthy High Protein Dinner
Chicken thighs Olive oil Salt Pepper Paprika Garlic salt/onion salt Lemon Chili powder Bake 400 for 20 min Cucumber salad Sliced cucumbers whipped cream cheese Sour cream Lemon pepper Lemon juice Honey Red pepper flakes Fresh dill #highproteindinner #healthydinner
Melissa

Melissa

8144 likes

A close-up of a white bowl filled with a healthy high-protein broccoli tortellini bake, featuring tortellini pasta, sliced chicken sausage, roasted broccoli, and grated Parmesan cheese, with a fork inserted.
A foil-lined baking sheet covered with fresh broccoli florets, seasoned with minced garlic, olive oil, salt, and pepper, ready for roasting as the first step of the recipe.
A white cutting board with several chicken sausages, some whole and some sliced into rounds, next to a knife, illustrating the second step of preparing the meal.
Healthy high protein dinner idea
My only complaint about this recipe is that I wish I had more of it 😭 Not joking, it was THAT good. And it took me less than 30 minutes to make which was a godsend bc I'm a lazy girl 12 oz broccoli 3 cloves garlic, minced 11 oz of chicken sausage (I used the apple chicken sausage and it wo
Meghan Rose

Meghan Rose

1001 likes

A supermarket aisle filled with pre-cut fruit containers, overlaid with text "Healthy Junk food swaps That will make your body happy PART 2", suggesting healthy alternatives.
The image displays a comparison between a box of classic frosted and sprinkled donuts and a box of lower-calorie, lower-sugar donuts with similar pink frosting and sprinkles.
The image presents a side-by-side comparison of a bag of traditional sour cream and onion potato chips and a bag of cauliflower-based sour cream and onion chips.
Healthy Junk Food Swaps PT2 !!!
Another food swap post since you guys liked my last one so well! These are some easy swaps I like to make to keep my body and taste buds happy!:) #easyrecipe #healthydinner #healthysnacks #healthysnack #caloriedeficit
Clara

Clara

3581 likes

Lazy Girl Workout Challenge 7 Days🔥
Hi Girlie, Would like you to SHOCKING everyone in Christmas MEGA Party? Wear a Sexy Stylish Skin-Touch Dress? I got you!💃❤️‍🔥👑 📝SECRET of SEXY BACK+HOURGLASS WAIST check below and pics, 7 Days it works. No equipment at home is OK. ‘Smash the BACK FAT’, Results check the final pics.🫣🤐 🔥SEXY BA
JaneWei

JaneWei

1890 likes

Lazy girl meal idea Pt.2
I have been so busy the past few weeks and have gotten into the bad habit of eating out more. Especially when it comes to dinner for my kids because it’s more convenient when I’ve had a long day and don’t feel like cooking. I’ve been trying to snap out of that by cooking more my meals at home.
Que

Que

1526 likes

A healthy dinner bowl featuring jasmine rice, ground turkey, a cucumber salad with tomato, avocado, and cilantro, and sliced avocado. The image has text overlays 'HEALTHY DINNER BOWL' and 'Swipe for recipe'.
HEALTHY DINNER BOWL | QUICK & EASY🍲
This is a quick and easy go to meal for dinner. Packed with nutrients and tasty! 😋 Here's the ingredients: - Ground turkey - Jasmine rice - Cucumber salad: - Avocado - Tomato - Cilantro - Lime juice/ Salt / Pepper - Sliced Avocado #healthydinnerrecipe
Maze Marie

Maze Marie

8634 likes

A kitchen counter is laden with groceries, including fresh produce and packaged items, under a microwave. Text overlay highlights "Dinner Meals Ideas 4 You" and principles like "High protein," "NO processed foods or sugar," and "NO added sugars."
A white bowl contains shrimp alfredo pasta alongside steamed broccoli florets, with a glass of water nearby. The image features text "SHRIMP ALFREDO W/ BROCCOLI" at the top.
A plate holds avocado toast with arugula, scrambled eggs, and fresh sliced strawberries. A glass with a beverage is visible beside the plate. Text reads "AVOCADO TOAST W/ SCRAMBLED EGGS AND STRAWBERRIES."
Weekly Dinner Ideas pt.2 🥗☀️
This is a pt.2 of weekly dinner ideas!! I realized that i added breakfast options after i got done 😅 Lmk if you try any! #caloriedeficit #lemon8challenge #healthylifestyle2024 #dinnerideas #recipes
lina

lina

5642 likes

A vibrant, close-up overhead shot of a healthy crunchy salad in a white bowl. The salad features quinoa, halved cherry tomatoes, quartered cucumbers, crumbled feta cheese, chopped black olives, red onion, and cilantro. Text overlay reads "Healthy Crunchy Salad easy, delicious, & stores perfectly."
Healthy Snack/ Dinner Side ✨✨✨
Recipe ⬇️ 1 whole cucumber sliced and cut into quarters 1 whole squeezed lemon 20 cherry tomatoes halved 1 cup of feta cheese 1 bunch of cilantro finely chopped 1/2 of 1 red onion 1 cubed avocado 1/2 can of pitted chopped black olives 1 cup of quinoa #whatieatinaday #healthyfo
sarah lawrence

sarah lawrence

548 likes

Healthy dinner recipe for my lemon8 girlies 🍋
🍗 Buffalo Chicken Bowl 🌶️✨ 🌟 Spice up your meal with this bold and flavorful Buffalo Chicken Bowl! Juicy buffalo chicken is paired with fluffy rice, fresh veggies, and tangy ranch or blue cheese dressing for the ultimate comfort dish. Quick, easy, and absolutely delicious! 🥬🍚 Ingredients Fo
Sam ✨🤍

Sam ✨🤍

937 likes

Healthy Dinner Ideas ✨
#healthy #healthydinnerideas #dinnerideas #healthyrecipes #dinneridea💡
Ayanna

Ayanna

2703 likes

A top-down view of three healthy dinner plates. The main plate features roasted chicken, potatoes, and broccoli. A side bowl contains a tomato and cucumber salad. Text overlay reads 'HEALTHY DINNER IDEAS SWIPE >>'.
A white plate holds cooked fish fillets, roasted potatoes, a fresh green salad with cucumber, tomato, and cabbage, and a lemon wedge. Text labels identify 'Salad with Italian dressit', 'Cucumber Tomato Cabbage', 'Lemon', 'Fish', and 'Potatoes'.
A white bowl contains a serving of white rice, flaked tuna, and steamed or roasted broccoli florets. Text overlay reads 'Rice and tuna bowl (I stand by these) Tuna, egg, broccoli, rice'.
Healthy Dinner Ideas
Love love these recipes 😍😍 ——————————- Herb-Roasted Chicken & Veggie Plate: Ingredients: 2 boneless, skinless chicken breasts 1 tsp smoked paprika 1 tbsp olive oil 1 tsp garlic powder 2 medium zucchinis, sliced 1 cup broccoli florets 1 cup baby potatoes, halved 2 medium ca
angelina

angelina

3577 likes

A collage displaying five different healthy dinner ideas: kale caesar salad, gyoza with fried rice and orange chicken, hot honey chicken with corn salad, salmon with broccolini and potatoes, and BBQ chicken with sweet potato fries and green beans.
A close-up of a kale caesar salad in a bowl, featuring kale, chicken pieces, large croutons, diced tomatoes, and grated parmesan cheese, labeled as 'KALE CAESAR SALAD'.
A plate with a 'Freezer Clean Out!' meal, including vegetable fried rice, three vegetable gyoza, and pieces of mandarin orange chicken.
HEALTHY DINNER IDEAS
5 healthy dinner ideas! i love switching up my dinners to keep it interesting, so here are 5 recent dinners i’ve had and loved!! #lemon8partner #recipeideas #dinnerideas #mealideas #food #healthyfood #dinnermeals 1. kale caesar salad with air fried chicken and croutons 2. “
jessbartlett

jessbartlett

2570 likes

LAZY GIRL Healthy ish DINNER
Chicken Broccoli Alfredo Steam broccoli florets 5 to 7 mins 1 whole cooked rotisserie chicken (pull apart) 2 jars Roa’s Alfredo sauce I pulled chicken apart in a pan added sauce and cooked until warm then I added garlic powder , onion powder and black pepper to taste. Mix together and enjo
Racquel Harris

Racquel Harris

375 likes

Healthy Dinner ideas🤤
Lmk which one is your favorite and if you want recipes!!! #dinnerideas #healthyrecipes #healthyfood #foodideas #dinner
Rose belle

Rose belle

13.8K likes

Healthy Dinner Ideas
Here’s a lot of filling and protein filled dinner ideas! #healthy dinner #dinner idea 💡 #healthydinnerrecipeidea #dinner idea 💡 #healthydinneridea
angelina

angelina

2689 likes

lazy girl burger bowl
details here 👇🏻 this bowl is so delicious and healthy + it’s perfect for meal prep! full recipe on maddyscleaneats.com 🫶🏻 (on my link tree) #healthyrecipes #healthydinner #highproteinmeals
Maddy

Maddy

434 likes

A person's feet in white sneakers standing in snow, with the title 'HOW TO DO A Winter Uglies DeTox' in black and yellow text. The Lemon8 logo and user handle are at the bottom.
Text outlining '1. FUEL UR BODY LIKE U LOVE IT' with advice on hydration, adding colorful foods, and swapping comfort foods for lighter alternatives to feel good.
Text outlining '2. MOVE LIKE U MEAN IT' with advice to make movement fun, start small but be consistent, and incorporate stretching and strengthening exercises.
Lazy Girl’s Glow Up Guide to a HOT GIRL Summer! ✨👙
Alright, besties. We need to have a serious talk. Winter has been doing what winter does best—keeping us curled up under blankets, eating all the comfort food, skipping workouts, and letting self-care slide. And honestly? No shame in it. We needed the cozy era. But now? It’s time to wake up. It’
Chalie_Baker

Chalie_Baker

803 likes

Healthy meals I made for dinner this week 🌱
Food that tastes good and also makes you feel better 😌 #healthyrecipes #healthydinnerideas #whattomakefordinner #lemon8foodie
shami

shami

1293 likes

Healthy Dinner Ideas
So yummy 😋 #healthy dinner #dinnerrecipeideas #dinnerinspiration #healthy dinner #dinneryummy😋
angelina

angelina

1018 likes

lazy girl plant guide pt 2 !!
lazy girl guide to plants, part 2 🌱 effortless tips you’ll actually use !! 🫶 #plants #hacks #fyp #lazygirl #houseplants
Anderson 🌞

Anderson 🌞

252 likes

Healthy Eats Pt 2 🍅🍓🥦
#healthylifestyle2024 #healthylifestyle #goodeats #takecareofyourbody ✨
Lay 🖤

Lay 🖤

541 likes

Healthy Dinner
#healthylifestyle2023 #healthyfoodideas #dinner #dinnerrecipeideas
Belamria Med

Belamria Med

19.1K likes

Lazy girl dinner recipe 🤍🍲
Quick & easy and so good! 😊🍴 Ingredients needed: Mini potatoes Italian sausage Broccoli Onions Ranch (optional) Cook time: 30 minutes #dinnerideas #dinnerrecipes #lazygirldinner #healthyrecipes #easyrecipe
abundantliving

abundantliving

823 likes

A hand holds a sandwich with meat, cheese, and lettuce, labeled 'Healthy Girl Dinner'. A Dr. Pepper Zero can and tortilla chips are visible in the background.
A hand holds a sandwich, showcasing its layers of meat, cheese, and green lettuce. A Dr. Pepper Zero can and tortilla chips are in the background.
Two slices of toasted sourdough bread are shown on a black pan, with the text 'Sourdough bread' overlayed.
Healthy Girl Dinner 🍋
#highprotein #dinner #healthydinnerideas #recipesforyou #lemon8challenge
Luna

Luna

843 likes

Healthy Lazy Girl Meals
Here are some of my favorite “Lazy Girl Meals” that are good for you while tasting amazing! 🌿Protein Pancake Bowl 🌿 Chocolate Chip Peanut Butter Protein Bites 🌿Mexican Chicken Rice Bowl 🌿Pinwheels 🌿Beef and Broccoli with Rice 🌿Chocolate Protein Pudding #lazygirlmeal #lazygirlrecipe
Madi

Madi

631 likes

Pesto Bruschetta Chicken: Easy Healthy Dinner
If you’re ever looking for a dinner idea to transform your ordinary chicken dinner try this Pesto Bruschetta Chicken! 🧀🍅 This dish is a vibrant blend of flavors and textures. It brings together succulent chicken breasts that are seared to perfection, then topped with a luscious layer of basil pesto
Lexi M

Lexi M

1866 likes

The image features the text "Lazy Girl Healthy Grocery Lists" in yellow, overlaid on a scenic view of a rugged coastline with dark cliffs meeting a deep blue ocean under a partly cloudy sky.
A detailed grocery list on a pink background, categorized into Protein, Sweet Treats, Carbs, Fruit, Beverages, and Veggies. It includes items like chicken breast, halo top ice cream, keto bread, bananas, zero cal flavor packets, and potatoes.
A grocery list on a dark background, divided into categories: Proteins, Veggies, Fruits, Grains, Dairy, Frozen, and Nuts. Examples include chicken breast, spinach, berries, quinoa, feta cheese, mixed berries, and almonds.
Lazy Girl Healthy Grocery Lists
#lazybuthealthy #lazygirlmeals #for them lazy girls #lazygirlwellness #lazygirlrecipe
Makenna

Makenna

87 likes

Healthy Dinner Ideas
These are some of my favorite go to dinner dishes. Im so excited to share these. I hope you guys like these and share with me how you like a dish or maybe what you did differently with it, im curious. Light & Creamy Lemon Chicken Pasta This dish is made with tender chicken, fresh lemon, hea
Alexis Marie

Alexis Marie

1124 likes

Healthy dinner ideas!🫶🫶
New to Lemon8! Something I love: #hellolemon8 #recipeideas #dinnerrecipe #easydinnerrecipe #recipes #familyrecipes #healthyrecipes #healthyfoodideas #dinnerwithme #easyhealthydinner
Daniel Simenson

Daniel Simenson

928 likes

avocado cream pasta (healthy dinner, dairy-free)!
follow for more healthy recipes! this avocado cream pasta is a weeknight staple. it’s one of the most popular recipes in my cookbook! creamy but completely dairy-free and vegan, it’s the healthy dinner recipe i make on repeat. i like to add hemp seeds on top to support my pcos healing journey (lo
Samah Dada

Samah Dada

8563 likes

A vibrant display of red, yellow, and orange bell peppers with the text '80/20 RULE for 2025 ✨' and an arrow. The Lemon8 logo and username are at the bottom.
An image explaining the 80/20 rule. The top shows chicken and broccoli for 80% nourishing choices. The bottom shows tacos and chips for 20% enjoyment. Text defines the rule.
A split image illustrating 80/20 nutrition. The top shows salmon and vegetables for 80% nutrient-dense meals. The bottom shows chocolate dessert for 20% enjoyable treats. 'NUTRITION' is centered.
the 80/20 rule: get healthy & balanced in 2025 ✨
This year, I’m focusing on balance over perfection—and the 80/20 Rule is the foundation of my wellness and fitness journey. 💪 Instead of stressing about being “perfect” all the time, I’m learning to embrace flexibility and enjoy life while staying consistent with my goals. Because let’s be real: li
Caroline 🫶🏼

Caroline 🫶🏼

2081 likes

lazy healthy girl dinner idea🥙
salad bowls have made eating healthy so much more convenient! literally just throw in your fave veggies, a protein, & fiber then ✨boom✨ - a well balanced, yummy meal is created #lemon8partner #healthydinnerinspo #lazygirlmeal #lazygirlmeals #dinnerrecipeideas #HealthyDiet #healt
Erriel Lorré

Erriel Lorré

290 likes

Lazy girl meals 25g+ protein
And when I say lazy girl meals, I mean meals that take 10 mins OR LESS and still hit 25g+ protein 😮‍💨 #lazygirldinner #lazygirlmeals #healthymeals #lazyhealthymeals #highproteinrecipes
Lucia

Lucia

521 likes

A close-up of a chicken teriyaki rice and veggie bowl, featuring crispy chicken pieces, rice, and roasted brussels sprouts, with text indicating it's a high-protein, calorie-deficit dinner.
Various ingredients for a chicken teriyaki rice and veggie bowl, including frozen chicken strips, soy sauce, minced garlic, lemon juice, spices, riced cauliflower, frozen brussels sprouts, and jasmine rice, displayed on a counter.
Frozen breaded chicken pieces spread on a foil-lined baking sheet, ready for cooking, with text instructing to cook the chicken as directed.
Lazy girl high protein dinner
Super simple high volume delicious meal ( macros on last slide ) #caloriedefict #caloriedeficitmeal #healthylifestyle2024 #mealprep #mealplanning
Prep&Preform

Prep&Preform

66 likes

Delicious healthy recipes meal plan for everyone
If you like the recipe, link to 1000+ recipes like this is in my bio 😋 #mealplan #mealideas #breakfastideas #dinnerideas #recipes #bestrecipes #healthylifestyle #healthyrecipe
Ana Us0001

Ana Us0001

1612 likes

UPGRADE YOUR GIRL DINNER 🍲 | caesar pasta salad
hey y’all! I’ve been locked out of my lemon8 for 4 months 😭 so I’m emptying my drafts before I start back posting again! I know this trend is late but never a bad idea to bring it back around — I missed this space so much so hope you enjoy this recipe 📝 caesar pasta salad rosemary garlic bread
nyki taylor

nyki taylor

4722 likes

Healthy meals
Lazy Girl Healthy Lettuce Wrap Dinner 🥬🥑✨ This is one of my easiest high-protein dinners when I don’t feel like cooking but still want something fresh and filling. Ingredients: • Ground turkey or ground beef • Romaine or butter lettuce leaves • Avocado slices • Sweet chili sauce (or hot s
Sadie Hussain

Sadie Hussain

50 likes

Simple & Healthy Dinner Idea ✨🤤
This was PERFECT for when I’m tired from my 9-5 when I get home! ✨ I cooked both the chicken and broccoli in the air fryer, definitely yummy, filling and super simple to make. #healthy #healthydinner #quickdinner #airfryerrecipe #bulk #weightlosstransformation #easy #girldinner ⭐
Haley Vachelle💋

Haley Vachelle💋

1447 likes

See more