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Slow, focused instruction, and actual Pilates exercises. No trends over here - just the real deal and real results!! #pilatesonline #pilatesathome #matpilates #classicalpilates

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Respectfully… F off 😂 #p #postpartumworkout p #pilatesathome p #pilatesmat m #mommyandmeworkout

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You guys are taking classes with people that have never been trained 😬 and you deserve better instruction!! #pilatesinstructor #pilatesonline #pilatesmat

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Bc we can get better results at home anyway!! Follow along and I’ll teach you how 🤗

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Bc we can do all the same movement at home without the reformer, and still get our dream results 👏🏼 Pilates moms where you at? #pilatesworkout #postpartumworkout #pilatesmom

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What’s chic is getting your workout in despite the circumstances 😉 who can relate?!

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The perfect beginner routine from the basic classical Pilates rep!! JP would be proud 🙌 full class dropping tomorrow on the 🍎 and site #beginnerpilates #pilatesmat #classicalpilates

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You need this Pilates ball workout!! In our current 2 week challenge - such an underrated Pilates prop 🔥 free week in bi0 #pilatesball #pilatesworkout

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You DON’T need the reformer to get insane results with Pilates… do a full month for the $ of ONE reformer class and get your dream bod at 🏠 👏🏼

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No reformer, no problem. Hit the + so I can teach you how to get better results at home!!

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It doesn’t have to be Reformer for it to work… get even better results with us at home, on the mat, for a fraction of the $$. I’ll teach you everything!! #pilatesinstructor #reformerworkout #pilatesmat

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The way Mat Pilates at home has actually saved my body and sanity 😅 #momworkout #pilatesmom #postpartumworkout

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In this week’s routine!! Reformer on the Mat that’s that much harder without the assistance of the springs… all you need is a soft foam roller and weights. #reformerworkout #pilatesgirl #pilatesinstructor

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Jokes but at the same time, that’s my current reality and workouts look very different! If you’re a busy mom who doesn’t want to miss their Pilates classes anymore, follow along. #pilatesmom #pilatesworkout #momworkout

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Ultimate Pilates hack right here 😉 #momworkout #pilatesinstructor #pilateslover

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All you need is light weights and 15 mins - you’ll be obsessed with this Pilates sculpt workout!! #pilatesworkout #pilatesgirl #pilatestok

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Classical Pilates will always be that girl I keep coming back to 🥰 make sure to save these!! #pilatesgirl #classicalpilates #pilatesmat

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If you’re not doing Pilates at home with a foam roller… what are you even doing?! Full classes online 😘

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Bc everyone should be able to do Pilates!! #reformerpilatws #matpilates #pilatesonline

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Here to make you stronger but also for some comic relief bc working out should be fun and it truly doesn’t have to be that serious 😂 #pilatesgirl #classicalpilates #pilatesathome

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Amanda Blauer

amandablauerpilates

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New program starting Jan 6!! Try a FREE week on my app + site 🤗💕