Amanda Tom JMS (Abel)

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Change Is Good! 😘

2025/3/23 Edited to

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#jessiemurph #tiktok #video #capcut

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Change is good!

Starbucks gets it. No charge for non-dairy starting 11/7 🤗( 🇺🇸 US stores) Although I’m taking a break from Starbucks for Nov I will be having my holiday drinks in December. What do you think about this change? #STARBUCKS #fridayvibes #letschat #coffeeaesthetic #unfiltered

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Change is good!!

I’m so excited to have a change in career! I’m currently working as a HR Specialist but will now be a legal asst! When I was younger I wanted to be a lawyer, maybe this is my stepping stone! #Lemon8Diary #lemon8diarychallenge

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This slide lists three limiting beliefs about change that are not true: change always leads to something bad, I'm not capable of handling change, and change means failure, with explanations for each.

This slide presents short-term tips to make change easier: feel your feelings, talk to people, journal, practice self-care, and maintain routines, with brief descriptions for each tip.

how to make change less scary 🫶

change can be f*cking scary! learning how to accept (and even embrace) change takes a long time. it's okay if you thought you're "over it" or that it "doesn't affect you" and it still does - healing and growth are not linear journeys. anytime we go through changes in

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Change Is Good!

#rvlifestyle #rvlife #rvliving #nomad

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A motivational quote on a light background, encouraging firmness in choices, avoiding old habits, remembering reasons for progress, and staying consistent with positive change. It includes 'Lemon8' and '@b_owens90' at the bottom.

✨Change ur old bad habits to something better✨

#changeisgood #christian #lemon8christian #lemon8changeyourlife

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Change Is Good 💅🏽

#divorce #leavingtheusa #solotraveler #solomom

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Change is good ✨

#annwrightjoiner #shorthairstyles #pixie #quickweave #platinum #platinumblonde #changeisgood #foryoupage #HairbySkilz #reelitfeelit #weave #hairtransformation #hairideas #hairstyle #hairstyling #weavehairstyles

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FACE it, you’re afraid to change... 👀

You are not meant to stay the same. the person you were 2 years ago, 10 years ago…. even yesterday… you are meant to change. you are meant to grow. and change is good. #embracevulnerability #unfiltered #Lemon8Diary #Lemon8Diary #shareyourthoughts #storytime #motiv

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A person in a car, wearing a cap and grey t-shirt, driving with sunlight streaming through the sunroof. Overlay text reads "quotes that made me change the way I THINK" with white star graphics.

A white background displaying the quote in black text: "DON'T TAKE CRITICISM FROM ANYONE YOU WOULDN'T TAKE ADVICE FROM."

A light beige background with two curved lines of text in black: "if it comes, let it" and "if it goes, let it."

quotes that made me change the way i think 💌

navigating my 20’s is HARD. so hard. sometimes i overthink & i get in my own head. but sometimes just reflecting on these quotes helps me get the right mindset ✨ i hope this reaches the right audience because i want you to know you’re not alone! 🤍 #letschat #quotes #20s #wellne

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A collage of four images showing a laptop with iced coffee, a person in athletic wear, legs walking, and a desk setup, with text overlay "how to become UNRECOGNIZABLE in 6 months."

A laptop and iced coffee on a table, with text overlay "step 1 Who do you want to be in 6 months?" and questions about ideal routine, habits, and goals.

A person sitting in light blue athletic wear on a patterned mat, with text overlay "step 2 Break down your goals into monthly, weekly, and daily habits" and examples like losing weight and reading.

HOW TO CHANGE YOUR LIFE IN 6 MONTHS

Here is a three step process to change your life in 6 months. Use this time before the new year starts to really dig deep and figure out who it is you want to become. Ask yourself the hard questions. Find out what’s important to you. What do you value? What does your ideal day look like? Start

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How to change your life in 3 Months.

Hey Lemon8 babe, are you ready to make a transformation that will leave everyone in awe? In just three months, you can be unrecognizable—not just physically, but mentally and financially too. Here’s how: Tip 1👉Ditch the Self-Sabotaging Habits First things first, it's time to bid farewell to

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A woman with blonde hair and a nose piercing, looking at the camera. Overlay text reads "3 SIGNS YOU NEED A FULL RESET," introducing the topic of recognizing when a personal reset is needed.

A serene forest scene with tall trees and sunlight, illustrating the first sign of needing a reset. Overlay text states, "IT'S BECOMING DIFFICULT TO SEE THE BRIGHT SIDE OF THINGS. You may also find that you Are less intentional with time."

A landscape featuring a field under a cloudy sky, representing the second sign for a reset. Overlay text reads, "YOU ARE MORE TIRED THAN USUAL. YOUR BRAIN MAY FEEL CLUTTERED OR FOGGY. This can be hard to spot In ADHDers who may Already struggle with this."

Signs that it’s time for a change

Listen, I’m not a doctor… And I certainly can’t tell you what your body and mind are telling you. But I can tell you that for me, when these things begin presenting themselves, I know it’s time to do something different. Do I always perfectly do the reset when it’s time? Well… no. But I try to t

28 likes

Change Is Good For Everyone

#change #growth #isgoingtobealright #haooy

1 like

A person sits in an armchair, looking reflective, with the title "4 Signs YOUR SOUL NEEDS A reset" overlaid, introducing the topic of soul care.

A person's legs are shown resting on a bed, illustrating "Constant Fatigue" with text explaining the symptom and suggesting meditation or nature walks for recharge.

A person sits in an armchair, looking out a window in black and white, representing "Everything irritates you," with text suggesting journaling, therapy, or talking to a friend.

4 signs your soul is calling for change

Hello friends! 🍋 Have you ever felt like something is just off? I have… Sometimes, it’s not just about being tired or stressed, it’s your soul telling you it needs a little break. Sometimes, all we need is to take a step back and give our soul a little attention. Lack of energy, no en

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Change is good💌

Don’t waste your time on others, focus on yourself💖 #showing up for yourself

1 like

Try dating yourself for a change 💐🍸

The ideas are endless. Sometimes a little alone time is good for the soul, and that may look so different for everyone- especially moms, but it’s the fact that alone time is necessary for your soul to recharge. Becoming a mom has made me rediscover myself and not only that– but realizing that

703 likes

A grid displays 12 self-help book recommendations categorized by topics like Productivity, Money, and Habits. "The Psychology of Money" is highlighted in the Money section, among other titles such as "Atomic Habits" and "Can't Hurt Me."

A black background features a quote in white text: "Wealth is what you don't see. Spending money to show people how much money you have is the fastest way to have less money." The quote is from "The Psychology of Money."

A hand holds the book "The Psychology of Money" by Morgan Housel, with its cover showing a brain illustration and the subtitle "TIMELESS LESSONS ON WEALTH, GREED, AND HAPPINESS." A bookshelf is blurred in the background.

A book that change your life in 2024

#selfhelpbooks #lemon8challenge #books #bookishaesthetic #bookinfluencer #aesthetic #healthylifestyle #healingjourney #bookrecommemdations #lifehacks "The Psychology of Money" by Morgan Housel is a captivating exploration of our relationship with money. Housel blends

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A woman sits at an outdoor cafe table with a green drink, looking at the camera. Overlay text reads: "6 MONTH CHALLENGE to be unrecognizable."

A blurred image of a woman at an outdoor cafe with overlay text listing challenges: "Get at least 7 hours of sleep, Start waking up before 7am, Meditate for 10min daily, Reduce screen time, Get sun daily, Eat unprocessed, nutritious food."

A blurred image of a woman at an outdoor cafe with overlay text listing challenges: "Distance yourself from toxic people/environments, Replace tv show with podcasts, Practice detachment, Learn to be comfortable being alone, Start a hobby that you enjoy."

6 month challenge to change yourself! ✨

Hello friends! 🍋 Have you even being in a dark phase of your life when you lose track of your life, goals and priorities? I’ve been there for a long time of my life. All my energy I would spend trying to get out of bed and then I wouldn’t have more energy to continue my day. People say y

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A tablet displays a Pinterest-like board with various self-improvement and manifestation pins, including 'Quotes/Affirmations Inspo' and '369 MANIFESTATION METHOD.' Overlay text reads 'GET YOUR LIFE TOGETHER' and '30 Ways to Change Your Life,' aligning with the article's theme.

A hand holds a green apple with a straw, set against lush green plant leaves. A white overlay lists the first 15 tips from the article, such as 'Spend 10 minutes stretching daily' and 'Get quality sleep every night.'

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30 Ways to Change Your Life ✨

Ready to make some positive changes in your life? Check out these 30 healthy tips that can help you transform your day-to-day! 🌟 1. Spend 10 minutes stretching daily 2. Limit self-talk 3. Swap entertainment for education 4. Spend time in nature 5. Listen to your gut and intuition more 6. Cr

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A black and white sketch of a koi fish with pink cherry blossoms, presented as a tattoo design idea, symbolizing change and transformation.

A black and white sketch of a scorpion surrounded by delicate white flowers and leaves, offered as a tattoo design inspiration.

Two small, red outline butterfly tattoos are visible behind a person's ear, reflecting a soft girl era aesthetic and personal change.

Healing Journey Soft girl era tattoos (Change)

I’ve been on this healing journey for some time now. Since I’ve became a mom I wanted better for me and my babies. And the only way to do that was by starting with myself. I wanted to be some the better version of myself and more importantly get rid of the anger I had inside me from past trauma. I’

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QUOTES THAT WILL CHANGE HOW YOU THINK 💭

HAPPY FRIDAY 🩵🩵🩵🩵🩵 I thought this would be a good way to start your weekend. I save so many quotes and affirmations daily, but recently these specific quotes have stuck with me. It’s totally okay to go through slumps and have a bad day, week, month, or even year. But these words immediately change

935 likes

I need a change !!!

Hi !!! I’m looking to change my hair possibly to a different color? Maybe cutting it shorter? I never really do anything to my hair other than having it down or just up in a ponytail/ bun. I’m looking for inspo to see what other people think might look good. I’ve never been very good at my hair but

149 likes

CAREER CHANGE | back to the basics 🤷🏻‍♀️

I always loved everything about the home. I love how one’s home is a reflection of oneself. I love how a home makes you feel. Ever since I was little I loved going to look at open houses, model homes, taking trips to Ikea - I would wake up on weekends and do a (not so good) show box 3-D model o

123 likes

This Will Change How You Shop 🛒

Everyone loved my last Buy This, Not That post—so here’s Part 2! Because shopping for clean, nourishing food shouldn’t be so complicated. These are simple swaps I’ve made (or am still making!) to avoid unnecessary additives, processed ingredients, and fake flavors. No pressure to be perfec

9302 likes

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