Satisfied even though it is a side dish ❤️ deep-fried green pepper soboro
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Easy recipe that family chopsticks do not stop 🍚
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It looks sober and is very delicious!
Satisfied with saving side dishes ❤️
thick fried green pepper soboro
[Ingredients] for 3 people
• 150g minced pork
• Two thick fried tofu
About 5 green peppers
⚪ ︎ Water 100cc
⚪ Oyster sauce 1.5
⚪ ︎ Soy sauce large 1
⚪ ︎ beet sugar large 1
⚪ ︎ Mirin Large 1
⚫ ︎ Potato starch 1 / 2 (Hideaki Tokunaga with water 1)
⚫ ︎ Sharpening powder small 2
[How to make]
① Cut the green pepper into small pieces, and cut the atsuage in half and cut it into 8 equal parts.
② Lightly fry minced pork in a frying pan, then add deep-fried pork and bake until browned.
③ Add green pepper and stir-fry, then add ⚪ ︎ seasoning and simmer.
④ When it is cooked, turn off the heat, add water-soluble potato starch and mix.
⑤ Add the shaving powder, turn on the heat and boil again to complete!
💡 Points
If you cut off the peppers and leave the seeds, the seeds will not scatter and it will be easier to clean up 😄
It is a seed poi cutting of peppers 🫑
If you turn off the heat before adding water-soluble potato starch, it won't fail easily. Mix it as soon as you put it in 😊
It is recommended to use shaved powder instead of dashi stock because it improves the flavor and nutrients of the fish 😋
For 1 person
Energy 288 Kcal
Protein 19 g
Fat 16.3 g
Salt content 2.3g
Please make it 😊
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Thank you for reading to the end 🥰
@ amo _ gohan 👩🍳
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この厚揚げピーマンそぼろは、材料が手軽で節約しながらも満足感が高いのが魅力です。普段の晩御飯にもう一品欲しい時に重宝しています。 ピーマンの種の周りを切り落とすことで、炒めるときの飛び散りを防ぎ忙しい調理の時間短縮に繋がるのが実際に役立ちました。さらに厚揚げはあらかじめ8等分に切って焼き色をつけることで、食感がよく味がしっかり絡みやすくなります。 また、水溶き片栗粉は必ず火を止めてから入れ、すぐに混ぜるのがこつでとろみが均等に出て失敗が少ないです。削り粉を使うことでだしの素とは違った風味とうま味が加わり、一層美味しさが増すので個人的におすすめです。 このレシピはオイスターソースの香ばしい甘辛味が食欲をそそり、ご飯がすすむ味付けで、ひき肉の旨味と厚揚げのボリューム感、ピーマンのシャキシャキ感が絶妙のバランスです。実際作ってみて家族全員が喜んでくれたので、忙しい日や節約したい時の定番メニューにしています。 一度作ればリピート確実の簡単美味レシピ。ぜひ保存して、いつもの食卓に取り入れてみてくださいね。
