Last Pilates class of the year!

2025/12/26 Edited to

Related posts

How Replacing Heavy Lifting to Pilates Changed Me✨
I want to add a disclaimer that every single persons body is different. My body was easily stressed with heavy lifting, and I couldn't go more than 2 days a week doing it without my body reacting negatively to it. Do I REGRET lifting? No I don't! I'm happy with the legs I built through
Sivi

Sivi

1637 likes

POV: your gym girl that want Pilates abs
A year ago, I made a decision that changed my life. Around this time last year, I joined Lily Rose’s program, and I’ve never looked back. It completely transformed my body and mindset. I started to feel stronger, leaner, and more confident. RELOAD is the program you need.♥️ 🔥 Sculpt curves
Sarah Jayde

Sarah Jayde

2541 likes

Pilates Arms Workouts💪🏼🩰
Here are my favorite arm workouts that I’ve been loving lately for those “Pilates arms” look! You don’t need to go to a Pilates class for Pilates arms. Just grab some dumbbells and do the following exercises! 💪🏼 •In n Outs 3 sets of 10 reps For this workout you put the dumbbells are your sides an
Jacqueline Diaz

Jacqueline Diaz

120 likes

Achieve the Pilates Body with Weights: Get Toned🍑🥵
🍋What is Pilates? Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility. It was developed by Joseph Pilates in the early 20th century and emphasizes controlled movements, core strength, and body awareness. Pilates ca
Chalie_Baker

Chalie_Baker

505 likes

new to pilates? tips for beginners
a memory popped up in my camera roll that I did my first Pilates class one year ago - November 2023! it made me feel so grateful that I finally found the courage to try a class because it is such an incredible type of movement, especially for women. it’s low impact and really helps build up your co
allison wetig

allison wetig

238 likes

Pilates Instructor Cues At Home 🧘🏼‍♀️💓
Pilates is one of my favorite types of movement - but it requires a lot of mind to muscle concentration and breath work, which can be hard to focus on all the things at once while you are performing a workout on your own AND going to pilates classes can get expensive… so here are some cues you may
carlyroese

carlyroese

746 likes

my brain during the last 5 mins of pilates class
#pilates #pilatesfitness #pilatesworkout
eva x pilates 🌟

eva x pilates 🌟

766 likes

Wall Pilates this year?
I keep seeing ads for this app called better me and I want to get more into my “Pilates girl era” she came out a little bit last year but now we want to full fledge diverge her. I want a lean physique and a juicy booty! What fitness goals do you have this year? #healthylifestyle2024 #Fitnes
Victoria Nicole

Victoria Nicole

686 likes

My fav channels for at home Pilates
🌷 move with Nicole videos are what got me into loving Pilates!! I love how fast these workouts can be but they are so effective!! #pilatesforbeginners #pilatesathome #pilatesroutine #workoutroutine #wellnessessentials
Madison Mansouri

Madison Mansouri

5234 likes

8 Health Benefits of Pilates
Pilates isn’t just a workout it’s a holistic approach to fitness that offers numerous physical and mental benefits. Whether you’re just starting or looking to take your practice to the next level. These are 8 reasons why you should consider incorporating Pilates into your routine. Whether you’re pr
Beauty

Beauty

61 likes

Tone & Slim ur Body with These 4 Pilates Workouts❤️‍🔥
Looking to sculpt, tone, and strengthen your body while building flexibility and improving posture? Whether you're hitting the Pilates studio or working out at home, this 4 Pilates workout plan targets your glutes, core, back & upper body, and full-body burn. Plus, I’ve included stretches t
Chalie_Baker

Chalie_Baker

201 likes

🍑Butts & Guts🔥stability ball Pilates workout!
Bookmark🔖this Pilates workout for later! Try this Butts & Guts stability ball Pilates workout! All you need is a large stability ball. This Pilates set will have your lower body and core BURNING! These are just a few of the exercises we did in my Pilates class we this morning! The back
beachyogagirl

beachyogagirl

120 likes

prayer & pilates 💕✨
are you in the Dallas area or visiting and looking for something that increases your faith and tone your body??? explore Prayers and Pilates where you heal the body from the inside out 💕 this holistic wellness & Christian based Pilates & Light Therapy studio offers many classes an
iamkearaa 🎀

iamkearaa 🎀

54 likes

want a free pilates class ?
try club pilates , they offer 1 FREE intro to pilates class no code needed just have to be a NON MEMBER #pilatesfitness #pilatesforbeginners #pilates #foryoupage #fyp
YT:THEAMERICANICOLE 💋

YT:THEAMERICANICOLE 💋

3 likes

A$$ & ABS PILATES WORKOUT
Grow your glutes & tighten your waist with this Pilates workout! As a Pilates instructor, these are some of my favorite exercises to add to class. I love the way these target different muscle groups in your glutes & core for the perfect workout. Option to grab a pair of dumbbells (10-15
Sophia Cepero

Sophia Cepero

204 likes

My "AT HOME" Pilates Workout + Calorie Deficit🏋🏽‍♀️
🫧Calorie Deficit -There's only so much that food can do but it's always good to include a calorie deficit in your workout plan. I can also help you try to eat healthier food because I know personally too it's helped me eat much healthier. 🫧Workout Plan
mar

mar

11.9K likes

Best at home Pilates Workouts
I live in an area that doesn’t have a ton of options when it comes to Pilates studios. I literally have to drive an hour to get to the closest legit Pilates class. Which is why I love YouTube Pilates workouts! These are a few of my favorites! #lemon8partner #healthylifestyle2024 #gymgir
staci york 💛🍋

staci york 💛🍋

52 likes

1st Pilates Class
#fyp #fitness #selfcare #explorepage #clubpilates
𝓥𝓲è𝓻𝓰𝓮🫦

𝓥𝓲è𝓻𝓰𝓮🫦

2 likes

From muscle mamí 💪🏿 to Pilates princess 👑 👸🏿
I never thought Pilates was for me until herniated discs made me rethink how I move. I used to joke about ‘Pilates princesses’—now I’m one, in my own way. Whether you’re dealing with injury or feel like you don’t fit the mold, you belong in movement. I’ve found strength, softness, and healing one P
Kadisworldd 🌍✨

Kadisworldd 🌍✨

2 likes

PILATES INSTRUCTING CERTIFICATION
Going into more depth here about the cost, and where I went through. I went through Balanced Body and have only completed the Mat courses. There are other courses such as reformer, chair, barrels, cadillac, etc. Each course contains at least 3 classes you have to take that are cut up into 2-3
Sivi

Sivi

70 likes

15 min Pilates at home!!
From a new mat class last week on the app + site 💕 new program starting Jan 6!! #pilatesprincess #pilatesmat #pilatesinstructor
Amanda Blauer

Amanda Blauer

402 likes

Pilates Program 2025!!
New program dropped this week - join REVIVE and transform your mind and body this year ✨ with Pilates at home. #pilatesclass #pilatesworkout #onlinepilates
Amanda Blauer

Amanda Blauer

39 likes

Reformer vs Mat Pilates: my experience in both
About a year or two ago I started getting REALLY into Pilates and would go to reformer and mat Pilates classes all the time. My favorite by FAR was mat Pilates! Here is my experience in both… For reformer Pilates I went to a club Pilates class. Honestly it felt really easy and not like I was doi
Sophia Cepero

Sophia Cepero

26 likes

Hot Pilates class review: should you try it?!
I went to a new studio for Hot Pilates! This class with a combo of mat Pilates with light weights & hiit cardio. To start we did a few core exercises, which I LOVED! After starting on the floor we moved into some hiit work. This part was challenging in 90 degrees. We did jump squats, jumpin
Sophia Cepero

Sophia Cepero

104 likes

How to become a Pilates Girl ✨
Why should Pilates be apart of your 2025 goal? Honestly it’s very easy and rewarding to get into. You don’t feel that drag or obligation to workout because it pushes you to be better and it’s overall very interesting to try. It’s a great way to tone your body without doing anything extreme. I p
Lemon8er

Lemon8er

370 likes

PILATES AT HOME ESSENTIALS
Starting your fitness journey is all about what works for you. As someone who wants to stay healthy but is scared to go to the gym, I wanted to find some ways to move my body to incorporate into my daily routine. I found Pilates to be a great way to stay healthy and feel great throughout my day. Th
Juliacash

Juliacash

26 likes

Pilates is not for the weak☝🏻
My first Pilates class ever and I felt like I wanted to quit. I’m used to typically being good at most fitness activities and I was DYING. I also was the least experienced in the class and was being outdone by 50 year old women😅 . But I am determined to get to where they are and invest in my heal
Sophie Burt

Sophie Burt

56 likes

WHY I joined pilates instead of weight lifting
I am usually a weight lifter but YALL I am obessed with Pilates. I feel like the older I get - the more I need to focus on mobility, strength within myself and endurance. This is PERFECT. OF COURSE I love to lift BUT I am excited for this new journey! Do you prefer pilates? Comment your favorit
Savannah Wright

Savannah Wright

154 likes

Day in the life | Come with me to a Pilates Class
This is my 4th class. Loving the core strengthening exercises #pilatescore #pilatesgirl #Lemon8Diary #fitnessmotivation #fitnessinspiration
A Y A

A Y A

49 likes

3 year old in Pilates 🧐👀😅💗
I guess it’s never too early for a mini babe to start living her lux life 😭🫣💗💗💗 #orlandocreator #orlandomom #mommyandme #momtok #toddlersoftiktok
Marielle Keziah

Marielle Keziah

3 likes

COME TO PILATES WITH ME 🎀🤭
i tried my first pilates class today!🤭 it was so much fun & such a good change from weightlifting. have you ever tried Pilates?💓 #pilates #pilatesprincess #pilatesworkout #matpilates #pilatesoutfits #pilateslifestyle #pilatesforbeginners #pilatesgirl #letschat #pilatesaest
hi! im reis 🤍

hi! im reis 🤍

269 likes

Home Pilates Ring Ab Workout
Did you know you can get a STRONG pilates workout from home? I love a good reformer class but you definitely don’t need it to get long, lean abs. In fact, all you need for this workout is a pilates ring! The keys for optimal ab work in this circuit are: 1. Keep tension on your ring 2. Keep y
Delaney

Delaney

265 likes

Pilates class
needing ideas for your next girls day ? •book a Pilates class w your bestie •matching outfits •a quick photo op on the way there •smoothies/brunch after #pilatesoutfits #pilatesprincess #girlsday #ootd
Sandra Marie

Sandra Marie

946 likes

Is Taking Pilates Classes Worth Going To?🫣
The simple answer is YES! If the thought of doing Pilates every day conjures images of long-limbed celebs and eye-wateringly expensive yoga leggings, know you're not alone. I too believed it to be the fodder of the schedule-free elite – not the likes of me, at the time of starting my challenge,
Angelina

Angelina

82 likes

Live Laugh Pilates
What songs do you wanna hear in your Pilates class? #pilates #pilatesplaylist #pilatessongs #pilatesmusic
BIANCA MARINA

BIANCA MARINA

19 likes

See more