In love with the process 🥰 #garagesessions #workout #weights #fitmom #Lemon8Diary

🔥LOWER BODY WORKOUT.🔥 Warm up.(5min) Giant circuit: 3 rds •Arm out DB static lateral lunge 10 reps each side •DB NO FULL stand step up 10 reps each side •Wide stance dumbbell Bench squat 12 reps •TWO DB stiff legged deadlift 10 reps •DB Heel elev

WARM UP CIRCUITS; Set 1 •Standing alternating Y raises 14 reps •Standing shoulders press (45 degree) 13 reps •Banded DB under the fence 14 reps •Banded romain dumbbell deadlifts 12 reps •1.5 sumo squats 10 reps •Standing lateral raises (3 sec hold) 12 reps •BURNOUT;

Im unstoppable 💪🔥 #rebuild #grow #strive #thrive #garagesessions #weights #workout #lift #upperbody #chest

I’ve checked off 56 things on this list ✅ Come and explore the full list of things worth doing in your lifetime and see how many you've completed! #100bucketlistideas

I’ve visited 6 states in the United States! And my favorite states are Texas and California. #statesivebeento

Hey everyone, I'm excited to share a few quirky and interesting facts about myself with you all! #gettoknowme

•Warm Up• Bird dog left .40sec Bird dog right .40sec Squat to Lateral rotations .40sec “Giant Circuits.” DB Standing side knee drive 10 right leg 10 left leg DB Back to Forward Oblique crunches 12 reps Arms out DB single side toe taps 12 reps DB Squat Jacks 12 reps

And that’s Okay, I don’t want to be like NOBODY!! #IamMe #loveyourself #bedifferent #BeYou

•Warm up• Straight arm cross variation .30 sec Arm circle backward right .15sec Arm circle backward left .15sec Arm forward right .15 sec Arm forward left .15 sec •workout• ”Giant circuits: 3rds” 1st round: Both arms Neutral grip back row 10 reps DB Bent over back f