YOU NEED A SYSTEM‼️

Most Braiders Stay Stuck because they don't know how to:

- attract clients, position themselves, turn views into bookings

✨I put everything you need into my ebook « Become a Successful Braider » so you don't waste years figuring it out.

Click the link in my bio and start getting booked for

real #braider #fyp #viral

4/21 Edited to

... Read moreIf you're a braider and find your booking schedule empty, you're not alone. Many braiders struggle because they lack a clear system to attract and retain clients. One critical step is positioning yourself uniquely in the market — this means identifying what sets your braiding style apart and how that appeals to your target audience. Another essential factor is turning social media views into actual bookings. Simply posting photos or videos of your braids isn't enough; you need a strategic approach that includes engaging with potential clients, using relevant hashtags like #braider and #fyp, and creating calls to action, such as offering booking links or promotions. In my personal experience, consistent communication and showcasing before-and-after transformations have significantly increased client interest. Offering easy booking methods, such as direct messaging or online scheduling platforms, reduces friction and encourages clients to commit. Moreover, investing time to learn marketing fundamentals tailored for braiders—like client retention, referral incentives, and branding—can save years of trial and error. Resources like ebooks or online courses focused on braider success encapsulate these strategies, helping you build a sustainable and thriving business faster. Remember, establishing a reliable system to attract clients, position yourself effectively, and convert views into bookings is vital for growth. With dedication and the right tools, empty books can become a thing of the past.

Related posts

A person is lying on a white rug with their legs draped over a bed, with text overlay "YOUR NERVOUS SYSTEM IS F*CKED SWIPE" indicating the start of a guide.
A person's feet in smiley face slippers are shown with the text "slow down," advising to do less in a day for long-term benefits.
A cat sleeps peacefully on a pink bed, accompanied by text advising to "scroll less" to avoid anxiety and dopamine receptor issues from mindless phone use.
HOW TO UNF*CK YOUR NERVOUS SYSTEM
if your nervous system is dysregulated, your life will be dysregulated. READ THAT AGAIN 💗 it doesn’t matter if you’re “doing everything right” - if your nervous system has you in a constant state of fight or flight, nothing is going to work right ⤵️ ⭐️ your body won’t metabolize food correctly
carley ◡̈

carley ◡̈

13.6K likes

The image introduces a 60-day beginner-friendly system for body transformation, with text stating "I GOT Shredded IN 60 DAYS" and inviting users to swipe to learn how. The background features subtle leaf and heart patterns.
This image explains why the system is for beginners, highlighting past struggles like random workouts and crash diets. It emphasizes the system's clarity, simplicity, and effectiveness for those starting from zero, promising real results in 60 days.
The image outlines Step 1: Pick Your Goal, offering options like Fat Loss, Muscle Gain, Body Recomposition (recommended for beginners), and Glute Growth. It also states that all goals require strength training, daily movement, and rest.
My 60-Day Transformation System (for Beginners)🍋🫶🌿
Ready to finally see results without the confusion? I spent years starting and stopping… copying random workouts, under-eating, and wondering why nothing was changing. So I created a 60-day system for real beginners — and it changed everything. ✅ Step-by-step workouts (glutes, fat loss, mu
Ina 🤍

Ina 🤍

3364 likes

the 7 WORST things for your nervous system
these are the habits i had for years that i had no clue were ruining my nervous system health. things you don’t really think would affect you physically, like constant stimulation or holding in your emotions, can actually wreck your health. the things you do on a daily basis compound! these
carley ◡̈

carley ◡̈

1228 likes

You don’t need motivation—you need a system.
This full setup makes it easy to stay organized, plan your days, and actually stick to it. If you’ve been trying to “get it together”… this is your start. #planner #organization #aestheticsetup #stationery #productivity #desksetup Creative Culture Gift Shop
Creative Culture

Creative Culture

0 likes

what you need on your period 🫶
with studies coming out exposing tampons for having high levels of lead (non organic) & arsenic (organic), you need to make sure you are choosing safe, non toxic menstrual products!! ✨ I’ve been using pads & liners that are 100% organic cotton! I also want to try a menstrual disc but I’m
rachel

rachel

3404 likes

7 Micro-Shifts That Calm Your Nervous System
Ready for more tools like this? The Descent Journal has your nervous system regulation toolkit. @SarahAtGentleGrove #nervoussystem #regulation #somatichealing #traumahealing #healing
SarahAtResourceSomatics

SarahAtResourceSomatics

473 likes

A hand holds two open compacts with blush, one in peach tones and one in pink tones. Text asks about spending a certain amount on a blush routine and mentions new transition blushes.
A hand holds three boxed makeup products, likely a liquid and two compacts. Text explains the goal is to blur the line between concealer and blush for a seamless gradient effect.
A hand holds a liquid makeup product and an open compact with two blush shades. Arrows point to the liquid as "Transition Concealer" and one blush as "Transition Blush". The shades are light peach.
Would you spend $104 on Patrick Ta’s new blush system? 👀
Patrick Ta's new transition blushes and concealers have been all over my feed lately. The idea is that you use a coordinating transition shade between your concealer and blush to create a softer, more seamless blend. Some people think it's a fun concept. Others think it's an unnecessa
Whimsy✨

Whimsy✨

84 likes

A vibrant green foliage background features the title 'Nervous System Healing + Regulation JOURNAL PROMPTS' in light green and white. Below, it states 'for understanding safety, stress, and emotional regulation.' Lemon8 branding is at the bottom.
Journal Prompts for Nervous System Healing + Regulation 🌿
Your nervous system shapes the way you experience reality. If your body has spent years adapting to stress, unpredictability, hypervigilance, or emotional survival, safety can start to feel unfamiliar - even when danger is no longer present. That’s why healing isn’t just about changing your t
withlovefromchelle

withlovefromchelle

354 likes

A title slide featuring '5 gentle habits to calm your nervous system' with a book titled 'Good Vibes, Good Life', a lit candle, and a cup of tea. The text below reads 'A few small habits that help calm your nervous system and shift your energy.'
A slide titled '01. GROUND THE BODY FIRST' with text explaining to slow breathing, unclench the jaw, and drop shoulders. An image shows the silhouette of a person stretching or reaching upwards, cast as a shadow on a textured wall.
A slide titled '02. REDUCE STIMULATION, GENTLY' with text advising to lower lights, turn off background noise, and step away from constant scrolling. An image shows a person sitting comfortably in a chair, reading a book by a large window.
5 gentle habits to calm your nervous system ✨
Ease tension and reset your energy with these simple daily habits for a calmer, more grounded you.🤎 #nervoussystem #selfcare #dailyhabits #wellness #anxietysupport
GlowGirlCoded

GlowGirlCoded

91 likes

A cup of tea and flowers on a windowsill with a city view, introducing an ADHD-friendly to-do and calendar system.
A white floral arrangement with text explaining time batching, contrasting an unbatched schedule with a new, time-batched weekly schedule for various tasks.
An avocado toast and planner on a wooden table, detailing morning routines like journaling "morning pages" and selecting only seven daily tasks.
An ADHD girlies to do + calendar system!!!
You save SO much time by just figuring out your own time management system!! I actually have so much more energy because I'm not thinking that i should get more done while im just trying to relax, and then end up not relaxing, you know? #lemon8partner #productivity #productivitytips
Valerie

Valerie

702 likes

Nervous System
Do you need help with your TEAS/HESI exam? I can take it for you. Guaranteed A. Dm me/WhatsApp me +18287883318 or email me at Paisleythewriter2012@gmail.com  so that I can explain everything and how it works. Payment after the exam. #nursing #college #nurselife #nurse
I Can Do Your Proctored Exams

I Can Do Your Proctored Exams

3 likes

TEAS YOU NEED & WHY 🍵
I must confess, I was once on the fence about tea. ☕️ But, let me tell you, embarking on this tea journey has been a revelation! 🌟 From tasty delights to health-boosting brews, tea has become my go-to for pretty much everything. Whether it's battling stress, seeking a good night's sleep, or
Lushie Club 💖

Lushie Club 💖

10.1K likes

💓 A Fun Breakdown of Cardiology system
Your heart works 24/7 to keep you alive, and for the MCAT, you need to know how it does it! Let’s break it down 🩺 🫀 Heart Anatomy 101: 🔹 Chambers: ➡️ Right Atrium: Receives deoxygenated blood from the body. ➡️ Right Ventricle: Sends it to the lungs. ➡️ Left Atrium: Gets oxygenated blood from
Tyra-Lee 🩺

Tyra-Lee 🩺

367 likes

A tablet displays skeletal system diagrams from Britannica, with text overlay 'Intro To Skeletal System Quick Study' and 'Lemon8 @schiann_'.
A worksheet titled 'Intro to the Skeletal System' shows an unlabeled diagram of a long bone with a list of parts to drag and label.
The worksheet from Image 2, now showing the long bone diagram correctly labeled with parts like proximal epiphysis, diaphysis, and nutrient artery.
Study The Skeletal System With Me!
Hi girls! School is starting up again soon so you know I had to whip out my anatomy notes for a refresher! Here is a lab worksheet I had in A&P1 about the skeletal system. I studied this daily and now I can mostly remember all the bones in the body on my own! 🦴 First we go over the diagram of
Schiann_

Schiann_

449 likes

You Don’t Need a New Life—Just a Better System
Read this if you’re close to quitting. Not because you’re weak… but because you’ve been strong for too long without support. No one sees the pressure. The mental load. The constant “keep going” when you’re already exhausted. But listen carefully: You don’t need to restart your life.
paperconstellationco

paperconstellationco

0 likes

Your space is shaping your nervous system.
Your environment is not neutral. Your nervous system is constantly responding to the spaces you live, work, and rest in. Not because everything has to look perfect. But because your surroundings send signals to your body all day long. Sometimes nervous system support looks like breathwo
Bonnie | Midlife Unstuck Guide

Bonnie | Midlife Unstuck Guide

1 like

STOP scrolling — your gut, immune system & energy
STOP scrolling — your gut, immune system & energy levels need this. 👀🌿 I take soursop + black cumin seed bitters every day because my body deserves real support, not just quick fixes. This combo is known to help with: ✨ Digestive balance & bloating ✨ Immune system support ✨ Inflammat
Vanessa🧚🏾‍♀️Ann

Vanessa🧚🏾‍♀️Ann

4 likes

Cardiovascular system🫀
These are some of my notes from last year. Screenshot if you need them! #anatomyandphysiology #cardiovascular #studytips
Lanie ♡

Lanie ♡

107 likes

A Soft Reset for Your Nervous System
Sometimes the most healing thing you can do is stop trying to fix everything. This is your reminder to soften, breathe, and let your body settle. Nothing else is required of you right now. Save this for later ❤️ Come back whenever your nervous system needs a gentle reset. #softreset #gr
SoulisticHealingHouse

SoulisticHealingHouse

207 likes

A simple line drawing of the human lungs and trachea, illustrating the respiratory system. The title 'The respiratory system' is prominently displayed at the top.
Notes detailing the major functions of the respiratory system, including four processes of respiration and definitions of the respiratory and conducting zones, accompanied by a detailed anatomical diagram of the human respiratory system.
Notes on the conducting zone, specifically the nose and nasal cavity, describing their functions and anatomical features. The image includes illustrations of various noses and a sagittal view of the nasal cavity.
Notes on the respiratory system🫁
Some of my notes from the respiratory system 🫁. Screenshot if you need! #anatomyandphysiologyhelp #respiratorysystem #academicmotivation #studytips
Lanie ♡

Lanie ♡

135 likes

A gentle reset for your Nervous System ❤️
Your nervous system doesn’t always need another scroll. Sometimes it just needs something warm, quiet, and healing 🌙🤍 #NourishAndFlow #MoonMilk #NightReset #WellnessRoutine #SoftLife
NourishAndFlow

NourishAndFlow

8 likes

A young woman with dark hair sits cross-legged on a mat, eyes closed, with her hands placed over her chest in a calm, meditative pose. The image features text overlay "5-MINUTE NERVOUS SYSTEM RESET (THAT ACTUALLY WORKS)" and the Lemon8 handle "@glow_with_tips" in the bottom left corner.
5-Minute Nervous System Reset (That Actually Works
Feeling anxious? Tense? Overwhelmed for no reason? Your nervous system might need a reset—not more caffeine or screen time. Here’s a super simple routine I swear by (takes 5 minutes or less): 1. Deep 4-7-8 breathing (Inhale 4, Hold 7, Exhale 8) 2. Shake out your arms + legs f
GlowWithTips

GlowWithTips

66 likes

Does Your Nervous System Need A Reset?
🌿 Embrace true healing by nurturing your nervous system from within. It's more than trends—it's about creating safety, honoring your journey, and empowering your body. Let's explore the roots of real wellness together. 🌱✨ #yogainspiration #holistichealing #simpleliving #nervou
The Boho Apothecary

The Boho Apothecary

10 likes

A graphic titled "8 BOOKS TO CALM YOUR NERVOUS SYSTEM" lists books like "The Body Keeps the Score" and "Atomic Habits" with descriptions for regulating one's nervous system. It features decorative olive branches, a lit candle, and a notebook, branded "Lifvyt" and "Lemon8 @lifvyt".
8 Books to Calm Your Nervous System
If your mind feels loud, your body feels tense, or your nervous system feels constantly “on,” this reading list is a soft place to start. These books explore stress, sensitivity, boundaries, habits, trauma, communication, and emotional regulation — all the pieces that help you understand yoursel
Lifvyt

Lifvyt

87 likes

A collage showing budget supplies: a whiteboard calendar for tracking bills, pens, spiral-ruled index cards for savings goals, and a floral notebook for budget tracking. These items are essential for a cash envelope system on a budget.
A hand holding a packaged 13-pocket expanding file, described as a perfect fit for cash with customizable sections. It features a snap button closure to secure contents.
A close-up view of an open green 13-pocket expanding file, showcasing its multiple clear, tabbed sections designed for organizing cash and documents.
✨Cash Envelope System On A Budget✨
Let’s go to our nearest dollar store and see what we can pick up as beginners to the Cash Envelope Budget System. Some key points of budgeting are: to spend your money intentionally while hopefully being able to save a little as well. I understand seeing all the cute and fancy budget accessories
✨ Bryanna✨

✨ Bryanna✨

54 likes

Regulate your Nervous System w/ 3 Simple Tips
Your nervous system is basically the motherboard for all of your organs, brain, skin, etc. Everything that communicates inside of our body is done through the nervous system. This is why if you want to improve your mental health, you need to also consider the quality of your physical health
Diane

Diane

27 likes

5 More Ways to Regulate Your Nervous System ⬇️
Feeling stressed and need more ways to find calm? Your nervous system plays a huge role in how you handle stress, and there are simple techniques you can use to soothe it. From humming to progressive muscle relaxation, these strategies will help you reset and recharge. Swipe 👉🏻 to discover 5
mindofieva

mindofieva

37 likes

A dark background with white text reading "psychological thriller movies you need to watch" and "titles + descriptions below," with a dotted line arrow pointing downwards.
The movie poster for "The Platform," depicting a multi-layered cake-like structure with figures on each level, against a dark background with movie credits.
The movie poster for "Vivarium," featuring close-ups of Imogen Poots and Jesse Eisenberg, with a surreal background of repeating houses and figures.
Thriller Movies You NEED To See 😱📺
1. The Platform — A vertical prison with one cell per level. Two people per cell. Only one food platform and two minutes per day to feed. An endless nightmare trapped in The Hole. One man decides to change the system. 2. Vivarium — A young couple looking for the perfect home find themselves trapp
irianna

irianna

2934 likes

A young woman in a black bralette looks up at the sky, bathed in sunlight, with green foliage in the background. The image introduces the topic: "how to regulate your NERVOUS SYSTEM long term!!"
A young woman with long hair smiles gently amidst green foliage. Text overlay advises "STOP following trends" and lists ways to find personal wellness, including experimenting with routines, social media detox, and journaling.
A young woman with long hair sits with her back to the camera, surrounded by green trees. Text advises to "step away from toxic AND unfulfilling relationships" and provides tips like setting boundaries and making time for supportive friends.
how to regulate your nervous system LONG TERM!!
you’d be surprised to know how much of your mental health issues can actually stem from being in a state of chronic ✨physical✨ dysregulation. regulating our nervous systems LONG TERM means more than ice baths and grounding outside - we need lifestyle changes! remember that your body’s goal i
carley ◡̈

carley ◡̈

271 likes

Hurst Review: Endocrine System 🩺📖 | Must Know !
Hey nursing students! Here’s a review from Hurst on the endocrine system—essential for understanding hormones, disorders, and NCLEX prep. Hope this helps! Save this for later and let me know if you find it useful! #NursingStudent #NCLEXPrep #HurstReview #EndocrineSystem #FutureNurse
Nurse Radiance

Nurse Radiance

63 likes

🫀 Cardiac System Basics: Made Easy 🫀
Here’s a snapshot of my cardiac anatomy and physiology notes from when I was a pre-nursing student 🩺📖! I created these to help me better understand the circulatory system and the heart, and they ended up being a lifesaver during study sessions. Whether you’re just starting out or need a refreshe
kaymar1072

kaymar1072

1174 likes

10 signs Your nervous system is out of balance
Hi friends 🍋😁 🌿 10 Signs Your Nervous System is Out of Balance Your nervous system is really important for your health. Watch out for these signs that it might be out of balance: 1. Constant Stress: Always feeling tense and worried. 2. Trouble Sleeping: Can’t fall asleep or stay asleep.
Bruna Bueno

Bruna Bueno

180 likes

A woman with long dark hair and an obscured face is shown against a red draped background, with a lit candle beside her. Overlay text reads 'SCHEDULE SEDUCTION HOW TO GET PAID TO BE HIS SOFT DIGITAL ROUTINE (WITHOUT EVER SHOWING YOUR FACE)' and 'Lemon8 @lux.empire4'.
He Needs a System. You Are The System😌✨
Schedule Seduction: How to Get Paid to Be His Soft Digital Routine (Without Ever Showing Your Face)💖 Most people are chasing sugar daddies the old-school way — waiting for attention, sending endless messages, or offering looks instead of structure.😣 But there’s a smarter way.🤫 A softer way.
Lux Empire💎

Lux Empire💎

15 likes

Respiratory system
#PhotoDump
prettym561

prettym561

0 likes

How your childhood affects your nervous system
Growing up, we're often told that who we are is a direct result of our parents' genetics. But what we tend to overlook is that how we were raised—the environment, the experiences, and the emotional dynamics—plays a much bigger role in shaping our personality and how we interact with the
Diane

Diane

125 likes

A desk setup featuring a monitor, laptop, and tablet, displaying various productivity applications. Text overlays ask 'what's in my PRODUCTIVITY SYSTEM?' and highlight 'Endel' and 'Arc browser,' along with '5 Apps to Get Things Done.'
The image showcases a browser's logo and a screenshot of its interface. It highlights features like Split View and Themes, emphasizing a customizable and privacy-focused browsing experience for users.
This image presents a task management application's logo and its interface. It displays a calendar view with scheduled tasks, a daily plan, and channels, illustrating its function in tracking work and goals.
What’s in my productivity system
These 5 apps are my top picks for boosting productivity. Let's dive into my favorite tools that make my day more balanced! ✦ Arc Browser Arc is like the superhero of browsers, built for productivity. It blocks distractions and keeps you focused. It's got an ad blocker, a handy focus
Reverelia

Reverelia

444 likes

Your Nervous System Has Limits Too
Ever wonder why some days you can handle chaos like a pro… and other days you lose it over a cup of spilled milk? 🥛 It’s not about willpower, it’s about your window of tolerance. That “window” is where your nervous system feels safe enough to think, feel, and respond. Inside it = calm, conn
MessyButManaged | Mindful Mama

MessyButManaged | Mindful Mama

4 likes

How to ✨soothe your nervous system as a MOM✨
Sharing how you slow down in the comments is helpful for others to see #moms #overwhelmedmoms #momsoflemon8 #momselfcare #momwellness Follow me ON YT😁
𝒦𝑒𝓃𝓎𝒶 𝑅𝑜𝒸𝒽𝑒𝓁𝓁𝑒💐

𝒦𝑒𝓃𝓎𝒶 𝑅𝑜𝒸𝒽𝑒𝓁𝓁𝑒💐

199 likes

A bottle of Bragg Organic Apple Cider Vinegar Refreshers in Ginger Lemon Honey flavor. The label highlights it as a prebiotic drink for daily wellness, featuring illustrations of ginger, lemon, and a honey dipper. Nutrition facts are partially visible on an adjacent bottle.
Immune system boosting drinks you need
#supports immunity #great for immunity #support your immune system #apple cider vinegar #Lemon8 #lemon8dairychallenge
Gloriaa

Gloriaa

9 likes

A woman with blonde hair and a black top smiles at the camera, with text overlay 'How to self soothe When you feel triggered', introducing the article's topic.
An open coloring book with a mandala design and a tin of colored pencils on a striped surface, illustrating 'Doodle' as a self-soothing method.
A laptop screen displays a 'GUIDED MEDITATION' video of a woman on a beach at sunset, with the keyboard visible, illustrating guided meditation.
Nervous system health is metabolic health!
Nervous system regulation is a massive piece in the puzzle that we often overlook. But in my opinion, in order for our bodies to be healthy and to function optimally, we need to have a robust and healthy metabolism. And in order to have a thriving metabolism, we need to make sure that our bodies
Sara Hobbes

Sara Hobbes

15 likes

The image shows a yoga mat, resistance band, and a tablet playing a Pilates workout video, with text highlighting "WHY YOUR NERVOUS SYSTEM Is F*CKED" due to feeling "Burnt out," "Stressed," and "Overwhelmed."
This image lists "Signs your NERVOUS SYSTEM IS F*CKED," including chronic stress, hyper vigilance, emotional instability, digestive issues, constant tiredness, sleep deprivation, and immune system problems, set against a dark background with glowing light bulbs.
The image debunks "THE MULTITASKING MYTH" as overloading the nervous system. It presents "The Ivy Lee Productivity Method" as a solution, advising to prioritize and focus on six tasks daily to "DO MORE IN LESS TIME."
Let’s unf*ck your nervous system
Honestly, I never realized how much my nervous system was out of track until I started paying attention to the signs. Stress, anxiety, burnout... it all builds up in ways I didn’t even notice at first. Your nervous system is like the control center for everything that happens in your body,
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

107 likes

My 3 planner system as a nurse educator
yes, you read that right - I use three planners to stay organized. Is it excessive? Maybe. Does it work? Absolutely. ✅️Planner #1 : The "scratch" planner, This is the rough draft - where my team and I map out the entire year: 📌Quarterly repeat courses 📌Monthly skill days 📌Orientati
Jazz Allegra

Jazz Allegra

581 likes

Proof Your Storage & Organization System
Tired of organizing only to forget where everything is a week later? ADHD minds need storage that’s visible, simple, and accessible. These tips will help you create a system that actually sticks! Swipe through for ADHD-friendly organizing tips: ✅ Go Vertical – Use wall hooks, pegboards, or ha
Britts Mom Confessions

Britts Mom Confessions

79 likes

To The System Thinkers
Hello. I am Steve. Not The Eternal Sanctuary. Not The Vessel of Becoming. Not The Cradle Between Lives, which was also an option and frankly a strong contender. Steve. I chose it because I wanted you to feel safe enough to ask questions. Because reverence is the enemy of curiosity. Because the
Myria

Myria

10 likes

A phone screen displays a monthly calendar filled with tasks, alongside a notification from "Milo" reminding the user to feed their cat, illustrating effective task management.
A phone screen demonstrates effortless task input, where typing "Morning jog and meetings" into a chat interface automatically generates corresponding to-do items within the app.
Two phone screens illustrate seamless calendar sync, showing a conversation in a task management app about a workout and dinner, with these tasks automatically appearing in a separate system calendar.
✨My simple todo system📝
I used to juggle sticky notes, planners, and too many apps—no wonder it felt overwhelming. Now I just use Lifelight. It’s more than a journal—it quietly keeps me organized without the chaos. 1️⃣ Write Everything in One Place Groceries, reminders, random ideas—I jot them straight into Lifelight,
Chloe💕

Chloe💕

54 likes

Wound Care & the Musculoskeletal System
Tips and notes on wound care, sterile dressings, the muscles and bones #lpn #lpnstudent #nursingstudent #woundcare #musculoskeletal #notetaking #notability
Aarin Waters

Aarin Waters

195 likes

Do you have a solid belief system?
It’s important to create a rock solid foundation for your belief system to feel a sense of security in your time of need. #embracevulnerability #selfdevelopmentjourney #faithjourney #adulting #Lemon8Diary
Aaliyah Aquino

Aaliyah Aquino

3 likes

See more