99 followers

Follow

Follow

Follow

1/5

1 saved

1

10

FOURTEEN!

Day 14! 7,491 steps! Ready to take on tomorrow!

#strongoverskinny #Lemon8Diary #getfitandfeelgreat #getlostinit

2024/8/4 Edited to

Day 14 of a fitness journey offers a glimpse into personal challenges and milestones. Keeping track of steps is a crucial method for reaching fitness goals as it promotes accountability and motivation. Incorporating walking into daily routines, setting step goals, and using fitness trackers can improve physical health. Furthermore, community support through social media hashtags such as #strongoverskinny and #getlostinit fosters a sense of belonging among fitness enthusiasts, allowing for shared experiences and encouragement. Engaging with others who share similar fitness goals can provide motivation and helpful tips for staying on track. Additionally, integrating various forms of exercise beyond walking, like strength training or yoga, ensures a well-rounded fitness approach that enhances overall well-being. Remember, every step counts on your journey to a healthier lifestyle!

Related posts

🍂 Daily Junk From September: Day Fourteen !!! 🍂

i forgot to do one yesterday 😭😭😭😭😭😭 #Lemon8Diary #nervouscrybaby #DIY #journaling #art

12 likes

teen pregnancy part fourteen!!!

sorry i haven't posted in a bit 😅 I went to the movies!!! #teenromance #blossomstories #viral #fyp

164 likes

22 likes

I accidentally uploaded this on our business page @LoveFourteen so i’m reuploading this here coz 🫣 #dayinmylife #morningroutine #wfhnurse #wfhmom #homeoffice #desksetup #keyboardasmr #wfhnurse

125 likes

SOTD - Carrot / Mango

I was skeptical about trying the Carrot Fragrance by Heretic Parfum. It’s surprisingly pleasant? Especially the dry down. When I first initially spray it, it smells really earthy to me, just like a carrot pulled straight from the garden. The dry down though is sweet, borderline spicy and reminds me

10 likes

Day fourteen ✨

hat | carhartt | Amazon layering top | Medium | @WKND Chasers top | comfort colors | 3X jeans | flying monkey | buckle | 29 shoes | Ugg #comfyfit #outfitideas #ootd #outfitinspo #outfits

129 likes

WORKOUT 🏋️‍♀️ BUT STRETCH AFTER

Gym O' Clock 🏋️‍♀️ 🙌🏾 DAY THIRTEEN & FOURTEEN TESTIMONY : MY SCALE SAYS 211.2 WAS 213.4 BEFORE, PREPARING FOR MY DANCE STUDIO AND CRAVINGS FOR SNACKS DECREASING MORE PROTEIN, FRUITS & VEGGIES SMALL VICTORY 🙌🏾 Excited about this journey to health & wellness HALLELUJAH God is so

4 likes

I love a blue drink ! 💙 and my cutie cup sleeve from @LoveFourteen ! #dirtysoda #energydrinks #alani #alaninu #foryoupage @Alani Nutrition @DaVinci Gourmet @Chobani

55 likes

Make savory vedbread with me !

I made these beauties few months ago, they’re savory delicious. You guys should try these. MAKES ABOUT 14 BUNS FILLING 12 ounces cremini mushrooms, coarsely chopped (see Cook's Note) 2 tablespoons unsalted butter 2 shallots, finely chopped Kosher salt 1 teaspoon finely chopped fresh t

11 likes

Fourteen Roses & Shade ✨

#portraitideas #portraits #photoinspoideas #photoinspo #Lemon8

30 likes

A young boy with short hair and a light pink collared shirt over a white t-shirt. Text overlay reads: "Yeah Yeah, I'll ask Benny and the Crew if they wanna Play a game or two."

A young woman with long blonde hair, light makeup, and a delicate heart-shaped necklace. Text overlay reads: "Ok, goodnight."

A young boy with short hair and a light pink collared shirt over a white t-shirt. Text overlay reads: "Goodnight."

Part fourteen! 🫂

36 likes

Hula Hooping For Diastasis Recti | Day Fourteen

Hula Hooping Day Fourteen Day fourteen! Added in an extra challenge today and did ten minutes with the dumbbells AND did some upper body exercises. As I mentioned in the video, my brother and I are doing Arbonne’s 30 Days to Healthy Living next month (March). We’re going to be using Arbonne’s

7 likes

bc my bb boy is turning fourteen tomorrow and wants a new look!!❤️‍🔥 xx Angelina Claire #hairday #boymomlife #motherandson #sistersister #momanddaughtergoals @Bella McIntyre

13 likes

A historical portrait of a young boy, Joseph Meister, wearing a dark, textured jacket and a white shirt with a dark tie. He looks directly at the viewer, with his right hand resting on an unseen object to his left.

A nine-year-old boy was bitten fourteen times by a rabid dog—his mother refused to let him die. It was Independence Day, 1885. Joseph Meister was nine years old, walking through his village in Alsace, France, when the dog hit him from behind. No warning. No time to run. The animal was rabid—and b

486 likes

A black journal with "mikenzie grace" in gold, decorated with stickers and pink bows, lying on a wooden surface with colorful pens in the background, illustrating journal prompts and ideas.

An open journal page featuring a "Coffee Shop date" entry with a drawing of a person and a coffee cup, detailing a coffee shop visit and a specific coffee order.

journal prompts🎀

most of the inspiration i have found so far for my journal has been from pinterest or from me scouring tiktok for hours. 🎀my first page in my 2024 journal was an about me page! you can put the most basic information about yourself or something you’ve never told anyone. 🎀next, i put in a pag

156 likes

My daughter put up photos and my husband LOST it

My daughter is 14 and has been wanting to decorate her room. Nothing crazy, just some printed cute photos, in light colors. She finally did it yesterday. I walked in and it looked adorable. Very age-appropriate, very wholesome. My husband walked in and acted like she spray-painted gang signs

534 likes

A dark, atmospheric image featuring old books, a plant, and a skull, with mist, overlaid with the title "MY FAVORITE WITCHY BOOKS" in white text.

The cover of "Weyward" by Emilia Hart, featuring a black bird on a branch, held by stylized hands. Tags highlight it as a "NEW YORK TIMES BESTSELLER" with "multiple POV," "magical realism," and "strong fmc's."

The cover of "Practical Magic" by Alice Hoffman, showing a black boot with a crescent moon on a golden background, held by stylized hands. Tags describe it as a "25th ANNIVERSARY EDITION" with "cozy vibes," "power of sisterhood," and "magical realism."

Books with Witchy Vibes!

My sister in law asked me for some witchy books in anticipation of spooky season and I made this list and figured I should share it here! Weyward: read this recently and it immediately spoiled the book I read after it because it was so good! An engaging tale of strong women told through 3 POV&#

4595 likes

Hot Girls Don’t Gate Keep (Nurse edition)

Here are my nursing favorites that help me get through the day ! No gate keeping here! - a cute tote bag for work is a MUST (this one is from Printsbylovefourteen) - having a good lunch. something to look forward to that keeps you full and doesn't put you in an after lunch coma this is fr

80 likes

Two white high-top Converse sneakers are shown with various black doodles, including stars and abstract patterns. The image has text overlays 'Converse DOODLE IDEAS' and 'SWIPE', suggesting creative customization.

A close-up of the toe of a white Converse sneaker features a prominent black spiral doodle. The word 'Swirls' is overlaid, with a purple arrow pointing to the design, highlighting a doodle idea.

Don’t mind how rushed it is it’s late at night for me #converse #doodles #decor Enjoy Your Converse Doodles >:p

55 likes

The book cover for 'American Predator' by Maureen Callahan is displayed against a bookshelf. The cover shows a dark, snowy road and describes the book as 'The Hunt for the Most Meticulous Serial Killer of the 21st Century,' Israel Keyes.

Text on a bookshelf background describes Israel Keyes as one of the most terrifying serial killers, detailing his methods of burying 'kill kits' and abducting victims across the United States before returning to Alaska.

I lost sleep over this one

⭐️Overall rating: 5/5 Anchorage Synopsis: Ted Bundy. John Wayne Gacy. Jeffrey Dahmer. The names of notorious serial killers are usually well-known; they echo in the news and in public consciousness. But most people have never heard of Israel Keyes, one of the most ambitious and terrifyi

270 likes

Seventy-two journals

Fifteen from the tender chaos of middle and high school. Twenty-two from college — wild, searching, full of dreams. Fourteen from my wandering twenties. Nineteen from my stormy, blooming thirties. Three, so far, from this decade of becoming. Some seasons, I wrote like breathing — pages upon

48 likes

A black and white photo shows Michael Landon, with curly hair and a gentle smile, embracing his wife Cindy. She has long dark hair and looks directly at the camera. They are positioned closely, suggesting affection.

His name was Eugene Maurice Orowitz. He was born on October 31, 1936, in Forest Hills, New York, into a home that looked ordinary from the outside and was anything but. His mother battled severe mental illness. She attempted suicide more than once. On one family beach trip, young Eugene stood on

437 likes

A black and white image of a young woman with long hair, wearing a dark hoodie, standing on a pier. The text overlay reads: 'She's the fourteen year old mafia princess who gets kidnapped'.

A black and white image of a man and a woman dancing closely in a dimly lit room. The text overlay reads: 'Eliana & Ronan TAKE ME, I'M YOURS BY GOODGIRLXWRITES ON WATTPAD'.

📖Take Me, I’m Yours bygoodgirlxwrites on Wattpad!

Book Name: Take Me, I’m Yours on Wattpad! By goodgirlxwrites 𝐈'𝐌 𝐘𝐎𝐔𝐑𝐒 𝐓𝐑𝐈𝐋𝐎𝐆𝐘 (𝐁𝐎𝐎𝐊 1) 𝐀 𝐦𝐚𝐟𝐢𝐚 𝐩𝐫𝐢𝐧𝐜𝐞𝐬𝐬 𝐤𝐢𝐝𝐧𝐚𝐩𝐩𝐞𝐝 𝐚𝐧𝐝 𝐬𝐨𝐥𝐝 𝐢𝐧𝐭𝐨 𝐚 𝐰𝐨𝐫𝐥𝐝 𝐨𝐟 𝐝𝐚𝐫𝐤 𝐝𝐞𝐬𝐢𝐫𝐞𝐬. 𝐀 𝐦𝐚𝐧 𝐰𝐡𝐨 𝐛𝐮𝐲𝐬 𝐡𝐞𝐫 𝐧𝐨𝐭 𝐣𝐮𝐬𝐭 𝐭𝐨 𝐨𝐰𝐧-𝐛𝐮𝐭 𝐭𝐨 𝐜𝐥𝐚𝐢𝐦. 𝐓𝐡𝐞 𝐑𝐨𝐬𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐈𝐧𝐝𝐮𝐬𝐭𝐫𝐲, 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐤𝐢𝐧𝐠 𝐰𝐡𝐨 𝐰𝐢𝐥𝐥 𝐛𝐮𝐫𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐡𝐞𝐫. 𝐀 𝐦𝐚𝐫𝐫𝐢𝐚𝐠𝐞

132 likes

my full makeup routine part fourteen

#makeup #makeuptutorial #makeupproducts #makeupforbeginner #tutorial

43 likes

A smiling couple, a woman with long dark hair and a man with glasses, posing closely for a selfie.

A black and white photo of a smiling woman in a headwrap and a man kissing her cheek.

A selfie of a woman looking at the camera and a man making a kissing face.

Fourteen Years. Forever In My Heart

14 years ago, we said “I do.” 💍 I never imagined “’til death do us part” would come so soon. Now, I carry our memories alone, but you’re still here. 💙 In our children’s smiles. 💙 In the lessons you left me. 💙 In the way I laugh at things only we would understand. It’s bittersweet, moving

30 likes

horror books to read this summer!!

Christmas in July? ❌ Halloween in July?? ✔️ Creepy cults à la Midsommar? Spectacular. Paranormal entities hell bent on revenge?? Give me fourteen of them right now. Goosebumps short stories but for adults? TAKE MY MONEY!! I’m a sucker for a good scare any time of the year, but there’s someth

213 likes

🤍Missing you Liam Payne

Dear Liam, Fourteen months have passed since the world learned how quiet it could feel without you in it. Fourteen months since time split into a before and an after — and somehow kept moving, even when our hearts didn’t want it to. Fourteen months later, it still catches in my chest. Still fee

14 likes

A yellow limber in a plastic cup is surrounded by four mangoes, with the title 'THE LIMBER Puerto Rico's Frozen Cup of History, Hustle, and the Nazi We Forgot We Honored'.

Two soursop fruits flank a limber in a plastic cup, illustrating the 'SWEETNESS SCIENCE' of limber making, where sugar is adjusted for freezing, a generational knowledge passed down.

Several red limbers in plastic cups are shown, demonstrating the 'DIAMOND' shape formed when flipped, with the cup acting as a reservoir for melting juice.

Limbers & Nazis…WTF????

The Limber: Puerto Rico’s Frozen Cup of History, Hustle, and the Nazi We Forgot We Honored WHAT IS A LIMBER At its most elemental, a limber is water, fruit, sugar, and time. You blend or juice your fruit, sweeten it to taste, pour it into a small translucent plastic cup, and freeze it solid

11 likes

Fourteen years ago, I was taking my graduation pictures with her. Today, I’m taking pictures of her graduation. 🥹💜 Somewhere between the school concerts, dance recitals, birthday parties, volleyball games, family gatherings, and countless photo sessions, the little girl I knew grew into an in

496 likes

The Sisterhood of ShadowsChapter 8Nephthys

The Great Weaver descended into the Duat wrapped in her Mother aspect, full-bellied, radiant with the warmth of eternal pregnancy, arms extended as if ready to embrace the world and all its sorrows. This was deliberate. She thought Nephthys would respond better to maternal energy, to the kind of ge

34 likes

An Ulta app screenshot promoting the "21 Days of Beauty Event" with over 250 daily and weekly beauty deals at 50% off, featuring various beauty products.

A graphic showing four beauty deals valid on 3/19/26: a fragrance, hair care products, an eye palette, and other hair care products, with their discounted prices.

A graphic showing four beauty deals valid on 3/19/26: an eye cream, a cleanser, a concealer, and an eyeliner, with their discounted prices.

Day Fourteen of 21 Days of Beauty Event 💄💅

It’s beauty month! What deals are we getting? What deals have we already snagged? My order came yesterday! #savingmoney #deals #beauty #beautyessentials #ulta

1 like

💔 Justice for Tyale Coates & Mhilo Young 💔 Two young boys left home for something as simple as lunch… and never made it back. Fourteen-year-old Tyale Coates was just beginning to experience a little independence — the kind of moment every mother worries about but still tries to trust. His

1179 likes

Skyrim turns FOURTEEN YEARS OLD TODAY!

Skyrim turns FOURTEEN YEARS OLD TODAY!!! ⚔️🛡⚔️ #Skyrim #Gaming #ElderScrolls #Gamers #VideoGames

1 like

#selfie #freshlemon8

61 likes

WHAT YOU SHOULD KNOW

My Story When I was fourteen, I woke up one morning and realized I had peed my bed. I honestly didn't know what to think because I'm well potty trained at this point. It wasn't until I went to the restroom for the first time, and it hurt so bad to urinate. I felt like I was on fire tha

54 likes

A hand holds a small pink perfume bottle and its white box. Both items are labeled 'Pink Marshmallow by Gulf Orchid Eau de Parfum' and show a volume of 30ml. The background is blurred.

🎀 Pink Marshmallow Alert. My New Fourteen Ninety N

I picked up this Pink Marshmallow perfume from TJ Maxx for only fourteen ninety nine and I have been obsessed ever since. 💗✨ I received three compliments in one day. Someone stopped me in Dollar Tree and two other people asked me what I was wearing. This little pink bottle has been showing out.

24 likes

See more